TLDR: Psychology - What's the big deal about this whole "stay in the present moment" thing?
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- čas přidán 12. 02. 2023
- TLDR: Psychology - Concepts in applied psychology broken down to small, evidence-based nuggets!
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We all hear it's important to "be present" or "stay in the present moment." But...why? Isn't that kind of a waste of time, if you could be getting more done, or planning ahead for something important?
Join me for a quick 150 seconds for my take on why, yes, staying grounded in the here-and-now is worth it.
To learn more, please visit me on my website at weinerphd.com! - Zábava
