TLDR Addiction - Do I have a problem?
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- čas přidán 15. 03. 2023
- TLDR: Addiction - Concepts in addiction broken down into small, evidence-based nuggets!
For my episode today, I tackle one of the most common questions you field as an addiction professional: do I have a problem? Am I drinking too much? How do I know if I'm addicted?
We'll cover my perspective on this in 3 minutes! In brief, I recommend thinking about these four ideas when deciding if you have a problem:
1. Purpose
2. Consequences
3. Control
4. Quantity
Thanks for watching, and please visit me at weinerphd.com ! - Zábava