How to STOP GETTING FAT and Transform Your Health | Dr. Zach Bush

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  • čas přidán 4. 05. 2024
  • eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
    How to STOP GETTING FAT and Transform Your Health
    In this episode you’ll discover:
    * What percentage of American adults are clinically obese.
    * How carbon cycles work.
    * Which year glyphosate was implemented into our food system.
    * The problem with statin drugs.
    * How chemicals in our food system caused an inflammatory cascade.
    * Why herbicides and pesticides are harmful for our enzyme pathways.
    * What the root cause of obesity is.
    * The percentage of US soil that is damaged.
    * How to save money and eat healthy at the grocery store.
    * The connection between nature and health.
    * Why fiber is a critical component of fruit.
    * What a zombie sugar is.
    * Shocking statistics about food on American farms.
    * How to improve your family’s health by incorporating biodiversity on your plate.
    Timestamps:
    0:00 - Intro
    1:15 - Understanding the Obesity Crisis
    15:45 - Eating Chemicals & Soil Health
    38:40 - BMJ Study
    40:08 - Processed Food
    50:40 - Cholesterol, Big Pharma, and Healing the Planet
    1:10:22 - Connect with Zach
    Visit themodelhealthshow.com/ to subscribe for free updates, new episodes, and much more.
    Visit eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
    The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing!
    #zachbush #shawnstevenson #obesity #cancer #soil #planet #health #pesticides #energy #nature #disease

Komentáře • 64

  • @vectorair1
    @vectorair1 Před rokem +18

    Dr Zach is the wizard. Eat plants. Move your body. Be grateful.

    • @ty-nt8fz
      @ty-nt8fz Před měsícem

      I love that he said..
      .if u as a society want to stand up to ur goverment and make them really mad.....start ur own garden, everyone have ur own garden make ur own food.
      I love this

  • @quinfrog
    @quinfrog Před rokem +6

    This man is just incredible! The info he delievers...the way he talks...we should listen!

  • @trevortoerien1749
    @trevortoerien1749 Před rokem +13

    Dr Zack speaks with such truth about nature, at this time, that brings a smile. Pure poetry.

  • @ahmarachaamnaya
    @ahmarachaamnaya Před 11 měsíci +7

    I am weeping. This resonated so deeply. I am forever changed because of this episode!

  • @bigpicturegains
    @bigpicturegains Před rokem +15

    Dr Bush always makes you see things in a unique perspective, really makes you ponder things in a new way.

  • @jaimemendoza5553
    @jaimemendoza5553 Před rokem +18

    Thank you for this episode. Thank you for them all, but this one touched me, deeply. The end made me tear up, especially about the Greeks and the onion. As a Greek myself, it touched me. Much valuable information here. Thank you! We must be better.

  • @MariaIsabel-qe2cg
    @MariaIsabel-qe2cg Před rokem +6

    This is so beautiful and true. I have the privilege to talk everyday to kids that are coming from south America and one of the questions on our Intake is: Are sick or been sick of anything? Their response is always no. Another question is: Where do you worked in your Home Country. Their answer is. We are farmers and we all work for our own food, we don’t buy food, we plant corn, beans, vegetables and no we do not use pesticides because we can’t buy them.

  • @jbauxo
    @jbauxo Před rokem +9

    Dr. Zach Bush...DOES IT AGAIN! Incredible episode. Thank you!

  • @ginburke3158
    @ginburke3158 Před 10 měsíci +3

    Great interview. As a child, I loved making mud pies and playing in the woods. As an adult, I love putting my feet in a running stream, hugging a tree, laying on the grass or putting my hands in the soil. Now I know why this matters so much. Thank you. ❤️ 🌳 💦

  • @dinomiles7999
    @dinomiles7999 Před 7 měsíci +2

    Donate to Farmer's Footprint . Dr. Zack is a great humanitarian . Eyes mind heart and soul wide open. NO FEAR !

  • @ms.ajones7168
    @ms.ajones7168 Před rokem +7

    Wow!, that was deep! Wish I could taste that onion 🌰 😋 I appreciate this episode! And I appreciate the both of you! I pray for humanity 🙏 🤎

  • @lfs1812
    @lfs1812 Před rokem +4

    I love all of your podcasts but this one really hit home. When he said the problem isn’t sugar and fat, it’s glyphosate, a light bulb went on. I’m now trying to figure out how to get that out of my diet, not the easiest to do! Thank you Shawn & Zach. Also, Indiana is NOT on the Mississippi River, just FYI.

  • @carolynlong8281
    @carolynlong8281 Před rokem +1

    This was fantastic thanks so much both of you. 💖💖💖💖

  • @candrad
    @candrad Před rokem +3

    I too thank you for this information! I now not only understand what happened to me but also my family and everyone I know!

  • @alibabets
    @alibabets Před 8 měsíci

    Loved it

  • @jenniferdurant3026
    @jenniferdurant3026 Před rokem +3

    Beautiful interview!!

  • @Lo0320
    @Lo0320 Před rokem +1

    Purely excellent!!!! Best Duo!

  • @ligiasommers
    @ligiasommers Před rokem +4

    Amazing episode thank you 🙏🏻🌹✨🙏🏻

  • @RhinaAlvarado
    @RhinaAlvarado Před rokem

    Oh God! Love zash Bush so much. You really read the comments. Thank you for brings him. God bless you.

  • @dinomiles7999
    @dinomiles7999 Před 7 měsíci +1

    Learn to live your life from your cellular level, live from your inside out . Turn on YOUR inner light . Eyes mind heart and soul wide open. NO FEAR ! Jump or be pushed .

  • @terrilloyd3691
    @terrilloyd3691 Před 11 měsíci +1

    Amazing conversation 🎉❤🌿🙏

  • @er66an
    @er66an Před rokem +1

    Wow, mind blowing

  • @andraford21
    @andraford21 Před rokem +3

    Best podcast...ever!

  • @dkiser252
    @dkiser252 Před 7 měsíci +1

    Lets not forget God who gave us all the vegetables, fruits,and everything else that gives us the potential to heal our God given bodys. Lets be grateful to God. Remember God did not give us fruits without seeds therefore seedless fruits will cause disease.Blessings

  • @ashokbhagwat2299
    @ashokbhagwat2299 Před rokem +2

    Just beautiful

  • @erindettweiler3745
    @erindettweiler3745 Před rokem +2

    Wowsa, what a treat to enjoy another deep dive episode with Dr Zach Bush....
    Beautiful. Two of my most favorite dudes evah!!!! Doesn't get much better than this
    💥💥💥 one of my most favorite things to do, watch and listen to the model health show

  • @mdarwhitecube2367
    @mdarwhitecube2367 Před rokem +2

    Love Zach xxxxxx!

  • @holleholtz9185
    @holleholtz9185 Před 6 měsíci +1

    Only 25 minutes in, but I totally see the need for more ruminant grazing on our farmlands to help the topsoil 🥺
    One regenerant farmer I heard of sends chickens into where the cattle had been, 3 days later, to eat the maggots, & break up all the cow pies. They, in turn, add more nutrients to the soil, fertilizing the grass that the cattle need to eat.
    I wish we had the millions of Buffalo back. They were how the great plains were so fertile 😁
    Roundup is just plain evil ..... Reminds me of the problems we had with DDT 😢

  • @cathyrohweller6956
    @cathyrohweller6956 Před rokem +3

    Can you please give the reference to the statin study that included 62,000 people that you referred to in this podcast. We would like to educate our MD. Thanks

  • @grantmail4112
    @grantmail4112 Před 8 měsíci +1

    EVERYTHING you will EVER NEED to know about losing weight....
    1. MOVE MORE
    2. EAT LESS

  • @at2step
    @at2step Před rokem +5

    What about seed oils?

  • @abbymarie5728
    @abbymarie5728 Před rokem +3

    Everyone needs to listen to this and understand. Makes me feel helpless. Like how do we make a real change on a massive scale?

    • @dawnbern2917
      @dawnbern2917 Před rokem +4

      A lot of us are realizing all we can do is make the change in ourselves, as individuals. Each one of us working to restore the organic gardens, within and without.

  • @ranger894
    @ranger894 Před 8 měsíci +1

    Is there equal and correlative evidence in nature? Do deer exhibit obesity in the same way, for example, since they consume much of the crop sources humans do?

  • @ranger894
    @ranger894 Před 8 měsíci

    Is there a correlation between life length, where longer living people live(d), and the soil health as defined here in that area?

  • @_._.Ripple_._.
    @_._.Ripple_._. Před 7 měsíci

    I tried to buy hia nasal spray but its not available. Is he going to keep making it

  • @AndreaGrinoldsSoap
    @AndreaGrinoldsSoap Před 9 měsíci

    One piece. Chemicals are concentrates. Poison is in the dose. Just like fruit is fine to eat, fruit juice is not- its one part, concentrated. Heat that juice and dry the crystal sugar is left. Further concentrated, and worse for your system. Fatty food to oil to jet fuel.

  • @user-yq8ck8yf3u
    @user-yq8ck8yf3u Před rokem +2

    Selective herbicides all seem to have effects across the whole sward as a very clear for a couple of grazing rounds. In the soil few scientists seem to care. Chemical Data sheets may say high motility, and slow break down. that may well be whatever that means?

    • @faza553
      @faza553 Před rokem

      By the grace of B*S*L*4 loonies there go we...
      Chronic L'me was considered women's hysteria, just a few years ago - doctors lost their licence for treating the condition - "Fifty to 100 children will be selected to participate in a clinical trial at Rutgers University for a Lyme disease vaccine
      being developed by Pfizer and French vaccine manufacturer Valneva."
      BITTEN: The Secret History of Lyme Disease and Biological Weapons by KRIS NEWBY

  • @dinomiles7999
    @dinomiles7999 Před 7 měsíci

    Don't die !

  • @peteroffpist1621
    @peteroffpist1621 Před 9 měsíci

    The problem is that if you say pleasure for food people will only go for taste and beautifully displayed. That is what we are going for now. We need to learn nutritional value and locally grown in good soils. Tasting good och less tasty it’s the nutritional value we should thrive for.

  • @livefreshfitness
    @livefreshfitness Před rokem

    interesting but how do we know the degree to which this is a contributing factor to mitochondrial poisoning, would love to hear how bad this is compared to mitochondrial poisoning by omega 6 linoleic acid. As we know omega 6 oversaturates the cardiolipin inside the mitochondria blocking omega 3 and such and so we get a reduction in cellular respiration and production of ATP. Would just love to hear a contrasting of the two. I am at about 16 minutes in so maybe their is one....

  • @jessedavis13
    @jessedavis13 Před rokem +3

    I think I’m a pretty person until I listen to Dr. Zach Bush 🤯😂!

  • @dkiser252
    @dkiser252 Před 7 měsíci

    Zach have you watched the show monsters inside you?

  • @1959shack
    @1959shack Před rokem

    ❤️

  • @LoveAlwaysKeli
    @LoveAlwaysKeli Před rokem +1

    Love this interview. You took me back with the McDonald’s Boat. We’d travel home to STL every summer and you’re right, it was a treat!
    I stand with you - removing the word “bad” regarding the body and anything else 💚

  • @hatemyanxiety
    @hatemyanxiety Před rokem +2

    He looks like the smart Hulk.

  • @jillphilips3788
    @jillphilips3788 Před rokem +1

    Please
    Share
    All IMPORTANT NOW
    ALL THE FACTS ON TAMO!!!!!!!
    Horrible Facts !

  • @Soapgirl64
    @Soapgirl64 Před 10 měsíci

    Sugar and processed foods. The sheer crazy amount of both of those. Chemicals in food.. chemicals in the soil. Failing microbiome.

  • @jennifermacmonigal5756

    🔥🔥🔥🔥🔥❤❤❤❤ 🙏🏻🙏🏻🙏🏻🙏🏻

  • @hipolitoarrieta873
    @hipolitoarrieta873 Před rokem +1

    Thanks again! :). Drop a fire emoji if you agree! 🔥🔥🔥

    • @judifeldman2108
      @judifeldman2108 Před rokem

      I've been trying for over a year to figure out what is wrong with me. I went to 7 Dr's. To no avail. Huge weight gain and health problems. I finally feel I understand love Dr.Zach

    • @heidikamrath1951
      @heidikamrath1951 Před rokem

      🔥

  • @arejetko
    @arejetko Před 11 měsíci

    Great discourse - the reality is for us boomers, we were brought up believing tv dinners and space food was all we needed to be healthy. Then came HFCS, trans fats, artificial sweeteners, pesticide and anti-biotic laden food. The "solution" may be affordable to affluent first-worlders but the majority of humanity is probably doomed.

  • @dinomiles7999
    @dinomiles7999 Před 7 měsíci +1

    Bryan Johnson Blueprint, Ai will soon take the guess work out of it and all gurus and snake oil salesmen will soon be gone. See you in 2500

  • @cookytrix
    @cookytrix Před rokem

    please please stop saying "we" when you are talking about them doing terrible things to our nature.

  • @michaelcleveland3997
    @michaelcleveland3997 Před 9 měsíci

    A little poison with a little truth. Creation not evolution. I AM that IM is God, not you. Yes we're creating chaos. We are sinners. Solution: Jesus. Not against the science, just the failed theories.

  • @mastandstars5869
    @mastandstars5869 Před 11 měsíci +1

    I love them both!
    And M0ns*an+0 knew exactly what it was doing and why (if you trace it to the top of the metaphorical ’food chain’) Not coincidental, Meticulously planned & executed. Like other things they plan.