Full Week Gym Workout Plan For 2X Muscle Gain (GUARANTEED RESULTS)
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- čas přidán 9. 07. 2023
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Love You All ❤
Arm wrestling karo bhai
Love you too
Rohit bhai vegetarians ke liye bhi high caloric diet plan pr video bna do 🙂❤️
Love you Bhai 💖
Bhai log copy rahg lo sab ya lik lena sab love you bhaiya
Wow, that's an incredible milestone! Congratulations to ROHIT SIR for reaching 5 million subscribers! It's a testament to their expertise, dedication, and the impact they've had on so many people's lives. Their hard work and valuable content have clearly resonated with a vast audience. Wishing them continued success and many more milestones to come!
This man is literally hustling!& motivate us many time,👏🏻💪🏻
Bro I'm a 14 year old and I'm from Pakistan when I was skinny my classmates make fun of me but after I transformed by seeing your videos they said noone is more strong than u
Thank you so much
God bless you and your family
Acha tu aglay saal Mr Olympiad k liye ja rahay ho beta
I subscribed your channel from the phase when you have subscriber in thousands...
I am big fan of yours..
Honestly I starts my fitness journey after taking motivation from you
Brother thank you for this amazing video….it will really help us…😍❤️🔥
1. -legs on Monday
2.chest and trasafe on Tue
3.back or bisafe
4.rest on Thursday
5.sholder or rear dead and traface
6.weak muscle training
Bail to tum ban gaye ......ab...... thoda padh lo taaki speling sahi likh sako...😅😅😅😅😅😅😅
@@Dp-dd9sb 🤣🤣🤣🤣🤣🤣 bir I am Doctor not gym trainer 🤣🤣🤣🤣🤣🤣🤣
@@HACKER.F663aby saly, DR ho to phir to or ziyada sai likna chahiyee😂
आपने बहोत अच्छे तारिकेसे बताया... Thanks
Dear sir 👍 thank you for your great information about strech , contract and squeeze.
Thanks for this knowledge 🙏❤️
Without background music badiya laga bhaiya😍❤️
Love you rohit bhai ❤, itna badhiya workout plan ka liya ♥️ its beneficial for me ,
Love you bhai full support ,
Keep growing 💗
Jai Hind 🇮🇳
very nice tutorial rohit.Thanks.i will follow on it ..
Confirmation bro for Big achivement 🎉🎉 aap hamre liye achi video lekr aate rhye h jis se kafi fark pdta h body pr again congratulations 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
Thankyou sir helping us for maintaining body ❤
Love you rohit bhai full support hai bhai ko ❤❤ congratulations rohit bhai 5 million 🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤
Thank you Rohit. Very nicely done. You took the guess work out of the equation with a lot of good tips along the way. Much appreciated.
You explained it scientifically ❤
I really got a unique type physique because of you rohit bhai❤❤❤
Now meri taraf se love you rohit ❤❤
Wishing you rohit brother for 5 Million Subscribers in advance ❤❤🎉🎉
Your body is the most complete and miraculous piece of gym equipment you’ll ever need.
You are my inspiration from last 4 years i really want you to as 10 million subscribers 😊😊
Aapki sari video se kuch na kuch seekhne ko milta hai❤
Congratulations Rohit sir💪🏻love from Mumbai ❤️
Done Rohit sir congratulations for 5 million 🎉
Very knowledgeable video thanks brother ❤❤❤❤
Congratulations bhaiya 5 million complete ho gye apke aise hi videos bnate rahiye hum sab ke liye love you Rohit Bhai ❤
Sabash broo keep it up well done all the best for your future
Congratulations❤️ for 5M subscribers to all of you. Finally, you did it. Your family now has 50 lakh.
Keep it up brotherhood ones again ❤❤❤❤❤
bahut achha knowlage bataya bhai ❤❤❤❤big fan from nepal🇳🇵
Thanks. Very informative
Thanks for helping us 😊😊
KAAL SE APNA BHAI KI EXERCISE FOLLOW HOGI❤❤😊
Very informative bro❤️👍
Love you bro biggest supporter Aapke jaisa koi bhi nhi ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Superb!! Thanks sir
Hello, sir thank you for this wonderful plan, but I want to know, when we should do abs and sides along with this plan ?
Love you bhai aapke is workout plan se bahut help hogi
Thank you so much 😊
Best gym trainer in India 🌹❤️
Done ✅ congratulations sir for 5 million soon 10 million
Monday 1:00
Tuesday 8:10
Wednesday 12:19
Thursday 14:29
Friday 14:35
Saturday 16:02
😇
Congratulations bhiya for 5m bro aap bhout aage Tak jaoge best off luck ❤
Personality. Men like women who have a great personality.
Sense of humour. ...
Honesty. ...
Someone easy-going. ...
Intelligence. ...
Kindness, being lovely,charming, being able to cope with her beauty. ...
She must be somewhatattractive, athletic, fun. ...
Non-pretentious smile butwith fire-y eyes.
❤❤❤❤❤❤❤❤
This is true
Just do it for one day as this brother is saying and within a day you will feel as if you have workout " instantly feel yeah 💯 build the masuls 😊❤
This is really a great knowledge sharing Rohit..keep posting such kind of videos ❤
Mai apka workout vdo dekhta hu bohut acchi hai
Mai vi fitness short tips vdo banatahu mujhe vi support kore ❤ #Rauffitnesstips
Bhai ke 5 million subscribers complete ho gye hai party to banti hai 🎉❤❤🎉
Congratulations bhaiya ji 🥰
Love You bhiya. Ayse hi vedio banate jau hame bohot samj aata he ❤
Right information brother ❤🙌
Rohit bhai on fire 🔥…
Thanks Brother, Would you make a video on Abs workout?
Video quality next level 🔥🔥🔥
After watching your video i am going to admission in gym and follow this procedure send my result after 1 year
Wow!So amazing sir❤❤
for beginnner also
Bhai aap kitni mehnat se video bnate ho sari bhai woh bhi sirf hamare liye bhai thanks a lot bhai jb tk aap ho bhai hme kisi ka schedule follow krne ki zarurat ni h bhai ur apki ek sbse achi bat bhai aap jo ho muh pr ho ur jo hota h muh pr bolte ho bhai thnku ap hmre liye itna krte ho bhai ❤❤❤ dil se thnku ❣️❣️❤️❤️ upper wla hmri bhi jldi bnwa dega body inshallah 💖💖
Thank You Veere For Precious Information ❤
Bhai mai bhi es type ka video banata hu Aap chahe to ja ke dekh sakte ho🙏🙏
Mindblowing💪💪💪
Thanks God bless you bhai ❤
Seriously yrr plan toh bohot acha hai ye...
Thinking of trying this
Sir for a new beginner going on first day of gym how many parts of body workout should be done and how many reps for it
from today am going to start this ❤
Very informative knowledge rohit bhai ❤❤❤❤❤❤❤❤❤❤❤
Congratulations Bhai apke 5 million complete ho gaye ❤❤
Subscribe done ....
Lots of love from Italy ❤
Done.... may god bless yew ❤
Thanks sir for this plan ❤❤❤
One man army rohit bhaii❤❤💪💪💪
Congrats Rohit bhai 5million subscribers on the best yotuber and the rohit bhai
Congratulations Rohit Bhai 🎊❤️
Sir apne jo exercise batayi woh din mein se 2 baar kar sakte kya...
Best video on Gym class 🎉🎉
Just wanted the schedule you have said will it work
Because of so many utube unable to understand
Congratulations bro 🎉🎉 5 million ❤❤
Vhi love from tripura god bless you brother❤❤❤
Always support you dil se❤
10:37 Love the expression, sounds
Thanks for great information I hv also follow ur workout routine...and I hv get great result
Aapko result kaisa Mila hai aur kitne days me result Mila ??
@@Rawatji-ix7vy one month follow karo app
Love you brother 100k sa 5million ❤️❤️💪 tab sa my inspiration 💪 love you brother from haryana
Thank you so much bhaiya❤😊
Very nice Bro Love from Punjab ♥️
Rohit bhai love from Nepal ❤️
Allready done brother 😊
Thank you❤
Super helpful ❤
Chest - trycaps
Back - baicaps
Leg
Shoulder
Cheast - trycaps
Back - baicaps
Ye sahi he kya bro ???
Quality Content. 👍
Assalam Alaikum Rohit Bhai My name is Uzair and I am from Gujranwala Pakistan. I have subscribed your channel and I watch all your vlogs. You just made a video full week gym workout plan bro this is how to build body in gym please make a video how to do full week workout at home I am commenting you for the first time please don't disappoint me
All studies and experts recommend one day gym next day rest.
And today the most following routine is that.
Ram ram rohit bhai 🙏 bhai Lcarnitine and cretin ek sath use kr sakte h kya pls reply
Thank you broo❤
Namaste🙏 sir... I have been going to gym for 3 months but i have become weak and there is no improvement iny body... No biceps triceps etc growth.. What should I do?? Please.. Sir help me..
Sir ji very help full video ❤❤
Jo part week hai woh Saturday ko fir se train kare. Means agar kisi k legs week hai toh woh Monday ko legs train kare fir again on Saturday an fir se mo day ko??
Bhai forearms ko kis ke saath add kare please reply
Rohit ji bent over row kya ek effective exercise hain ? Hip joint mein stress ata hain aur focus upper back muscle se lower back mein hat jata Hain .yeh mera experience Hain . 90 degree bent hokar heavy load nahin lein sakte ,angle automatically 45 degree ho jata Hain . kindly comment
Bottom to top 👈 the way of his legendry success ❤️
Bro apka body vi acchi lagrahi hain Mai apka shorts deki hu Mai vi fitness tip short vdo banata hu mujhe vi support kore #Rauffitnesstips
Thank you bro 🥰
First viewer 💪😎🔥.... Love You Rohit Bhai ❤
The only u tuber who is down to earth even after achieving 5m
Humara bhai ❤
Dil jitleta h 🥰
Rohit khatriii 🎉
ye chutiya dianabol main hain
Bhut bdya bhai ❤