Wheelchair Intense Core Workout

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  • čas přidán 26. 08. 2024
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Komentáře • 6

  • @AdaptToPerform
    @AdaptToPerform  Před 10 měsíci

    50% Your First Year: www.adapttoperform.co.uk AND JOIN TODAY!

  • @TWEEMASTER2000
    @TWEEMASTER2000 Před 9 měsíci +1

    this is super useful but im exhausted half way through ( i have multiple fractures and a shattered L3 )

    • @TWEEMASTER2000
      @TWEEMASTER2000 Před 9 měsíci

      thanks for the hard work, gonna look more into your videos and try to get a little bit more healthy cause the doctors arent helping me

  • @DaniHooope
    @DaniHooope Před 9 měsíci

    It was so cool, thank you for this workout!

  • @user-dk8fb4xd7o
    @user-dk8fb4xd7o Před 10 měsíci

    hello what your spine level injury?