Front Scull Drill

Unlock Your Swimming Potential with the Front Scull Drill!
Join us in today's video as we dive into the "Front Scull" drill, a fundamental technique that can elevate your swimming performance and improve your open water skills.
In this video, we'll cover:
1. How to perform the Front Scull drill step by step, ensuring you get the most out of each movement.
2. The advantages of incorporating this drill into your training program, including enhancing your stroke and open water capabilities.
3. Key takeaways to help you become a more confident and powerful open water swimmer.
Here's a quick overview of the Front Scull:
-Keep your hands at the surface, palms facing down, and fingertips pointing forward.
-Initiate each scull by pushing the water away from your center line, leading with your pinky fingers and creating a gentle figure-eight motion.
-Breathe when you start each scull, using the initial press away from the center line to keep your head up.
This drill is your secret weapon for developing a powerful hold and head position, essential for open water swimming success.
For more swimming tips, questions, or to dive deeper into our resources, check out the links in the comments below. Join us on social media for more videos and stay connected with our swimming community.
Thank you for watching, and remember, practice makes perfect. Dive in and let's swim smarter together!