Speed and Power Workout for Boxing
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- čas přidán 21. 01. 2024
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Great CONTENT thanks!
this channel is sik! exactly what I was looking for!
super workout pylo, for everything. ( basket, tennis etc ) verticality sport, explosive
Very good work I have an concern with very high load the speed can´t be the ideal and maybe turn slow the movement
NICE ! VERY VERY GOOD VIDIO!
Are you using supersets?
What kind of scale did they use for testing?
Pls mention the exercise name and repetseions also...❤
6-10 Reps for power.
Did he just mix Alactic power in with speed training?
60kg on a landmine press? 😂😂
Is that bad or
@@gibjohnson5720It’s insane. One might argue a little uneccasary, but nonetheless it means that person is very strong
Some complete bullshit
Can u explain to me why ?I mean I see nothing wrong with it I really wanna know why it’s bullshit seriously.