POST-WORKOUT STRETCH | DEEP STRETCH | FULL BODY
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- čas přidán 21. 05. 2019
- Enjoy this deep full body stretch after your workout!
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6 Minute Arm Workout
• 6 Minute Arm Workout |...
Post-Workout Stretch Video
• POST-WORKOUT STRETCH |...
BARRE FOR WEIGHT LOSS
• BARRE FOR WEIGHT LOSS ...
BALLET BODY SCULPT (#1)
• BALLET BODY SCULPT | H...
GET BACK IN SHAPE VIDEO
• GET BACK IN SHAPE | FU...
BACK SCULPTING WORKOUT
• BACK WORKOUT | Sculpti...
Try my Barre Workouts
• FULL BODY BARRE WORKOU...
• Full Body Barre Workou...
• BODYWEIGHT BARRE WORKO...
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Email: fitbycoachkel@gmail.com
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Oh my goodness - this is the perfect stretch. I've been looking for one with proper technique and the stretches we did when I took dance classes and this is it! Super stoked to finally get that stretch that hits all the right muscles. Thank you!!
I really appreciate how much you give clear directions and time to understand what you're asking us to do it makes all the difference🥰🥰🥰🤍
I do this stretch about 2 times every week, with my mom. We love it! it's relaxing, comforting, your instructions help follow it without watching the screen. Just wanted to stop by and say thank you, because I haven't found anything like it on other channels yet and it's a regular staple for us. Excellent video.
This almost had me fall asleep I was so relaxed lol
This was perfect-not too long, but thorough. Thank you!
THANK YOU SO MUCH FOR THIS RECOVERING CLASS!!
I do a number of different workouts now including lifting but this is my favorite closing segment. I always come back here to stretch no matter the workout I just did. Coach Kel is great.
I'm glad to have this stretch after the class. It makes my body feel really good and stretched out.
Hi! Loved your mat workout! Came to your full body stretch and liked your guided stretch but felt you missed a good tricep stretch especially after you targeted them in your mat routine. I’m a lazy stretcher and found your stretch routine very beneficial in keeping me on task! Thanks again!
Спасибо Вам за ваши видео❤
Wonderful! More stretch videos please. Maybe targeted ones like: upper body, hips, splits, etc. Thank you like always!
More stretches please! So good and so needed....
thank you! these stretches relax me from so much stress. :)
what a blessing to have found u! "simple" effective movements that can be done anytime, anywhere with a mat!
heartfelt appreciation for sharing all the goodies!
wishing u all much love, joy, good health, happiness! ✨✨💖💖🙌🙌😊😊
I am definitely going to do this stretch routine following my Coach Kel workouts! Thank you so much.
Stretch done today after 2 hour burnout! Feels great!
Coach Kel, thank you for this stretching video. I love each move and the pace. Thanks again!
my little sister and i had so much fun stretching and my bro love it this is something we are going to be doing ever day for now
First time doing any of your videos. This was a good stretch after my cardio and abs workout. Thanks!
I LOVE this. Thank you Coach😊
Love your workouts....did this post my exercise....ahhhhh......💞
❤❤Thank you Kel, what a wonderful way to to finish workout with this stretch, thank you So Much Apprecuate you. Much Blessings Always❤❤🙏😇
It was really good and I loved finally finding a yoga type dance cooldown and stretch. Just a suggestion, could you please do arms and back more if you did something like this again? thanks
Stretch done today after weights & dumbells. 1/7/22. Never knew bringing my knees to my chest could feel so good after a workout!
Really GOOD! I LOVE IT! I am keen to be SUPER flexible like you so, THANK YOU for your video's I really appreciate it🥰!
Love the stretching after your Barre class 👌
So good!! perfect for this time to stay home.
Great workout! Thank you so much!
I didn't know I could sweat this much in just 25 mins! Amazing. Thanks, Madison!
Great stretch Coach! Im so glad I found you:)
Happy New Year. Follow your workouts all the time. I do this stretch after each workout including my own personal workouts. I feel great after this! Thank you.
Stretch is helpful and relaxing after any workout. thank you :)
Just stumbled onto this stretch exercise ...very good 👍 thanks will use it x
So good! Thank you 😊
Nice stretch for a post workout from your " Get Back into Shape" workout.
Hi dear, the post stretch workout of yours is really good. Thank you so much for the video.
Ads in the middle of what would have been a great cool down. Really CZcams? Great channel
Thank you so much
Thank you Coach Kel! I love stretch workouts like these!
This is fabulous. Thanks, Kel
So nice! thank you Kel!!
Just the perfect stretch, thanks!
So cool class! Thank you!
This is brilliant, thank you for sharing. Would you do the same stretching or more for pre workout please?
The best thanks.
Thank you, Coach Kel. This was exactly what I needed after a tough workout!
Holly Carletti I’m so glad! You are awesome for stretching after working out. It’s often skipped but it’s SO important.
Great stretch! Thanks!
Thank you for these great videos, you've really helped me tone up over the past month. What is the name of the lovely song playing during this stretch video?
Thank You ❤️❤️❤️
I love it!
Amazing end of the workout! Thank you Kelly...*
This is such a good quick stretch!
Nice post workout stretch videos: . I enjoyed this a lot, thank you!
I love how long you hold the stretch, sometimes I feel like the stretching is too rushed!
Julie Bridge yes! After working out it’s best to hold the stretch for around 20 seconds :)
Agree
Great!
excellent.thank u so much for sharing that lovely
Very nice! Thank you! 💜
Here after your 30 min thigh workout and I feel so tired but energized! Thank you so much
Caren Wongkar thanks for working out with me 😍
Loved Loved❤️❤️
Love it✅♥️
Awesome video, great cues and content.
Awesome
My hips are always really stiff so a good stretch after one of your workouts is very good for me.
Excelente
Incorporating a little bit of yoga
Thanks Coach Kel 💞
very nice!
This was wonderful
You are very special
Amazing and fantastic 👍👍👍
I love your workouts. The results are immediate. Thank you. Especially the inner thigh one.namaste
Sometimes i do this in my garage, 15 minutes exercise ............................. nice
Thank U🩷
❤️❤️❤️
Hello Coach Kel , I love your videos they are amazing! Thank you for working so hard to put these videos together. I was wondering do you do any other exercises then your bar workouts?
Christina Morgan you’re so welcome! I’m glad you enjoy the videos ❤️ Yes I do my own workouts at home. They are very similar in style to my barre classes and just like barre I use body weight or light weights. I plan on posting some of them here on my channel soon!
The perfect stretch after burning out my legs and glutes. 😀
I discovered a channel during this lockdown that as some amazing stretch tutorials, and my flexibility as improved big time since I started doing the tutorials on It, I'm about to do one of the split tutorials the instructor on this channel is apparently over 50 and is still splitting he really leads by example amazing channel, I'll leave you the link if you want to check it out czcams.com/video/aPSTGgtdFKg/video.html
Hi coach Kel. Hi Kim!
Nice
You are changing my quarantine!!!! Thank you and greetings from Mexicoooooo
I discovered a channel during this lockdown that as some amazing stretch tutorials, and my flexibility as improved big time since I started doing the tutorials on It, I'm about to do one of the split tutorials the instructor on this channel is apparently over 50 and is still splitting he really leads by example amazing channel, I'll leave you the link if you want to check it out czcams.com/video/aPSTGgtdFKg/video.html
Along with being a beautiful Mother, this is your calling.
Julie Stimpert thank you so much 💗 this has been an amazing and rewarding journey.
❤
👍
💛🙏💛🙏💛🙏
that was so hard for me i’m not flexible at all
exercise starts at 0:10
Bro I was doing this and when I went to go do that thing at 730 I nearly pulled my muscle, or worse. That was very scary and if you’re a guy I would not recommend trying to do that
7:30
My legs don't do that! I guess I'll just watch....
Nice wish longer.
Let’s pretend that i m flexible 🤣😓
I can not do dad
Това разтягане, за дебеланки не става! Това оплитане на краката и шпагати.....абсурд!