How to correct toe walking in kids? | Exercises to correct toe walking | Tip Toeing
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- čas přidán 18. 09. 2020
- Toe walking is a type of gait in which a child walks on balls of their feet, with no contact between the heels and ground. Toe walking is common in early age when child is learning to walk. After the age of 2, however, most children outgrow toe walking and begin to walk with a normal heel-to-toe pattern.
Toe walking beyond this age can be a sign of any underlying medical condition for which you may need to consult a doctor
In this video we have shown few exercises which may help to correct toe walking in kids
Also a child may need orthosis to correct toe walking in cases not resolved with exercises and in severe cases surgery may be the choice of treatment
Do watch this video and know exercises that help to correct toe-walking in child
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Key words : Toe walking, early walkers, cerebral palsy, sensory issues, autism, ASD, ADHD, adhd, idiopathic toe walking, calf tightness, spastic calf, muscle stiffness, muscle spasticity, hypersensitivity, muscle stretching, exercises
Excellent info but the background music is too loud.
Noted! Thank you for bringing that to our notice
Yesit is
Thank you so much for this great video. My daughter is almost 9 and has been toe walking her whole life, and now when she wakes up in the mornings her feet hurt. She has no other problems so I will try all these exercises at home first before making her go to PT. This was a very informative video, thank you so much 🙏🏼
Glad it was helpful to you 😇
Did it help
Same, my 9 year old son (he's autistic level 2) has always toe walked and recently began complaining of foot cramps. His Achilles tendon is so short. When he's flat footed it's so tight and prominent but when on his toes it's normal.
Wooow amazing ❤❤❤❤❤ thanks for teaching
This was a really good video ! My daughter walks on her tippy toes at 4. We had her in therapy and they recommended braces which are expensive and the bills for therapy started piling up too. I believe that consistency and patience along with these exercises will help correct toe walking .
Has your daughter improved at all in the past 6 months. My daughter is 31 months old and partially toe walks
Glad it was helpful. Do give your feedback regarding any improvements if you have continued all these exercises .
@@SonyaOutThere just make her single leg stand , standing on uneven surface..stair climbing, obstacle walking etc..
Where her treatment was done???
Hi! Any update on your daughters walking?
Nicely explained with details and exercises to correct it. Keep it up
Thank you so much
Thank you for the amazing exercises. I was working on toe walking from months but not much results. Will surely try these.
Glad it was helpful! Thank you so much!
Thank-you ima try this!!
Hey Mauricio my pleasure to know this 🌝
Amazing! I will be using these daily!
Wonderful! Lots of Love and Gratitude
Tnku so much. very helpful video.my one year old son is doing toewalking.I should try this exercise for him
Glad it is helpful! Thank u
Thank u very much ma'am...
My pleasure 🙏😇
I like the way you were teaching 😍😍
Glad to know this... Thank You So Much
Perfect
We visited CMC Vellore twice- more than 30 days.. Consulted development paediatrics, child neuros, genetic dept, paediatric orthos, child psychologists,Lots of MRIs, USGs, blood tests, gene tests God only knows what not!! Finally they suggested SURGERY OF BOTH LEGS. NEXT WEEK aar paar ki ladai of my SON. My humble submission PLEASE TAKE A DECISON DON'T DELAY! PRAY TO ALMIGHTY! WE WILL WIN THE BATTLE
Hello Debashish can u share details on d.easytherapeutics@gmail.com I think we can discuss before u go for surgery of ur son
Are you done your baby surgery
Wonderful video. Thank you for sharing. 🙏
Glad u liked it! Many thanks
my son 6 yrs, mild asd, started toe walk when he was 3 yrs of age. Doc suggested surgery of both feet. hope these exercises will help
Hi Debashish,
Try with regular exercises for your son and than do share the outcomes. It will help. All the best👍
Sir, are you went for surgery 4 ur child please reply same case with my child.
super madam , realy good thanks
Glad you liked it... Thank you so much!
Good Explanation
Thank you so much
Informative and helpful 😊
Glad it was helpful! Thank u
Superb 👍
Thank you so much
Thank you so much. I subscribed. More videos please🙏
Yep sure dear here u go... Thank u so much...
Wow... amazing dear
Thank you so much dear
First of thanks for you sharing a amazing knowledge and how many days we have to do work out a week? I would like to tell you about back ground classical was quite nosey u don’t need that apart of that well done thanks
Thank you for your honest feedback... M not a techie and learning to edit videos. Thank you again I have noted your point regarding music will be careful next time.
Regarding your question on how many days one needs to do workout. I would say for that one needs to assess child's condition
U may mail ur specific queries on d.easytherapeutics@gmail.com
Superb 👌 👌
Thank you so much
My Grand daughter toe Problem it will help us
Exercises started at early age gives better results for sure👍
Very informative & helpful. Thanks a lot for sharing this knowledge.
How much sand weight should I suppose to give my three & half year boy? His body weight is 12kg.
And also want to know the time duration for this ankle weight.
Thanks in advance for your support. 🙂
Glad to know that this video is helpful Fahim Kabir... Thank you for your patience...
You may use 1-2Kgs sand bag for 12 kg child for maximum weight bearing phase of the day...
You may share more details related to child on d.easytherapeutics@gmail.com to help us guide better
Nice 👍👍
Thank you so much
V good😇
Thank you so much
Please share more tips for tip toe walking
Sure Ankkur will come up with that soon... Thank you 😊
Nice information. But can speak little faster with no background music.
Thank u so much for suggestion
Will follow that👍
Your suggestions help us to improve
I’m not a child but this has been my biggest insecurities..
same
These exercises will help you👍
Nice information
Thank you so much
@@Divinedevelopment
Mam hw r u ? It's very long time you were not active in CZcams.
Thank You So Much For Your Concern d
Dear Neha
Was hit with covid in family
Parent was in ICU
@@Divinedevelopment ya Mam it's tough time ...wish you good luck for family and proffesion
Nice 👍.. can you make video on hemiplegia excercise for hand and leg... Many thanks 🙏
Can u please share information if u get it related hemiplegia
@@dhirendersingh9747 sure...
Noted✍
Sorry for delay in replies had family health issues.🙏
great information but the music is not necessary
Thank you for your honest feedback... I have noted your point regarding music will be careful next time.
mam can have any successful recovery in cp child who just star walking but gait is different
You need to continue with required exercises with proper Physiotherapist's guidance after assessment
My 6 year old has habit of toe walking
Will these excersize help her
Yes but I would suggest initial assessment by your Physiotherapist to diagnose whether it is idiopathic toe walking or are there any underlying musculoskeletal issues. In both cases exercises will help but assessment is useful to know if there are any contraindications to exercises or not.
Terimakasih.
Glad u liked it and it was helpful 😌
Succses always
@@sekolahnuranikasih4739 Thank u so much again 🙏🙏🙏🙏😇😇😇😇
so good🕋🌜
Thank you so much
This is a good video, but the background music is too loud and distracting.
Thank you for your honest feedback
Thanks mama! but you didn't say when a kid suffering in other seribal or other sensory defects how those are correct ed? what kind of treatment needs for that? please mama reply please ..... please..... please
Hello Pratima
For kids with Cerebral palsy
Stretching, prescribed orthosis and few customized exercises do help
U should avoid mixing music in such videos.
Informative
Noted... Thank you for suggestion will work on it
Hi what if the achilles tendon was already shortened? Can we still do the exercises?
Ma'am if we do heel walking to the CP patient so there may be chances of addiction ,
Should we do heel walking ?
If you are attempting heel walking than please do postural assessment prior and during gait to avoid postural compensations
Pls nxt time do not put background music its kinda annoying 😥😥 the topic is great
✅️ noted. Thank u dear for ur honest feedback
Where is this center. And can you please share SI therapy video on hand flapping, facial ugly expression please
Hello Hara Prasad Sarangi... we are based in Gujarat... will surely come up with video related to your suggestion... Thank you for your patience 🙏🌝
Great information was what I needed, but the frantic music playing over the narration made it difficult to hear and was totally unnecessary
Sorry about that... Thank u for your patience
Hi mam v.good explantion and exercises keep it up.... my son also toe walker with bend knees..can these exercises good for him...???
Hello,
Yes this exercises will help but please do check with your local physiotherapist to identify the reason for bending of his knees. There is possibility of tightness of muscles behind his thigh as well.
@@Divinedevelopment thnx for the reply...can u tell me any muscle relaxant medicine.. i m giving him Baclin (10mg) allready from 1 & half year...
@@awaisjoyia1735 Sorry medicines like muscle relaxants cannot be prescribed by a Physiotherapist
@@awaisjoyia1735 Though there are many other medicines like Baclofen but better you go with prescription
Very good information ❤
Glad you think so! Thank You So Much
hi
I push subscribe which is good I’ll have notifications any video u share it. I just want ask if you’re able to send us what link we may get for tiptoe walking shoes thanks in advance
Thank u for subscribing and supporting us
Regarding tiptoe walking shoes may I know the age of child ?
Can you suggest any exercise for my child, everyone say he walk like penguin, kind of getting bully at school plz help
Yes u may please share details like age and any other specifications on d.easytherapeutics@gmail.com
Mam mera beta 7 yr ka h...use 4yr six month k around toe walk start kiya..tb hme lga ki wo weather change k Karan aisa kr rha h bt ab wo uski habit bn gyi h.....kya exercise se thik ho jayega
Hello Sonu,
Thank you for your patience...
Exercises will help him for sure...
Also answer :
Does your child has any other issue apart from toe walking? Any history of brain damage?
Hi
BTW. I have toe walked for 65 years. I am healthy and normal. Do not subject young ones to unnecessary "therapy" unless it interferes with daily life, or real health. I came down from my toes at 7 years and was seen as "normal" thereafter. I also took Ballet. And ran Field and Track in High School. So....take it easy.
Yes very much true... Therapies are needed when the condition is interfering development of child...
Can we use sandbags for CP child?
Yes Dolly u may use sand bags for CP child👍
Why is the loud background music?
Sorry it was near miss (mistake). Apologies... Will try to improvise
Nice information mam ..
Thanks.
Suggestions: Background music is disturbing... please avoid next time or try to take silent music
Noted for sure... Thank you so much for your valuable feedback
Put eye contact tips video
Sure... Thank you for your kind suggestion
Umm I’m ten.... and I still toe walk....I have toes that are going the wrong way and I can’t walk properly on my flat feet could you give me some recommendations on what I should do
Please mail your queries on d.easytherapeutics@gmail.com
Did u take any help? I need help for my 7 year old . He toe walks
Hello Mam I want to contact you. My 6 year old daughter has intoeing.How to consult you.I am from Rajasthan
Hello Jai Laungani,
you may contact on d.easytherapeutics@gmail.com
Helpful video..but my major problem is,.my child is not normal like other kids ,her brain is not developed so how do I make her do exercises
Hey Bhawana
In such case where a child needs intensive and specific treatment it's better to discuss the entire history and present condition of the child...
U may mail details on d.easytherapeutics@gmail.com
Can a muscular dystrophy kid perform these thank u for video
Yes in the initial phase of condition under supervision and guidance of therapist few of these exercises can be done
@@Divinedevelopment thank u
@@muralichetlapalli4482 Your welcome
Pls teach us for 2 year kid
Hello dear
If your child able to walk independently than you may go with these exercises 👍
Why so loud music in the background? Difficult to listen clearly what you have said.
Noted. Will try to improvise
Thank u for ur honest feedback though
Can i use those method for five month old girl?
No u may not use it in 5 month old child
Meri baby b toe p khari rehti h mene abi iski physiotherapy start ki h usk pau nechy lg to rhy hn lekin wo ab buhtbdar gai h kahri ni hori kia kru
U may need to give balance training along with correction of toe walking and make her learn strategies to maintain balance
Hi my baby is 14month old..his left leg is out toed while walking...how can we correct it?
Hi...Supriya ...my daughter suffering same problem...
@@devadarshsuneesh8977 now its normal dr
Hello Supriya you may go for exercises like walking on narrow base of support or walking on balance beams and also check out the footwear that ur child wears
Can i use those methods for my 10 months baby
instagram.com/divinedevelopmentforkids?igsh=MzRlODBiNWFlZA==
My 17 months baby is not able to balance her self by standing alone she can walk and stand with support. She achieved her all milestone but she not standing alone with out support.. she can walk with sofa bed walker wall and by hand holding but unable to stand alone and balance her self.. m worried.. she can started climbing stairs with knees
Hello Mamta
I would suggest to give hip strengthening exercises and if possible do consult a Physiotherapist locally for an assessment
The earlier u start the better it is
Also u may mail ur further queries in detail on my email ID d.easytherapeutics@gmail.com
Thank you for these exercises, my 7 year old also struggles with toe walking and we have tried therapy, braces, etc. Nothing seems to "cure" it yet but I know we do have to work these exercises regularly to keep his muscles in balance. Also, I wish I could hear your instructional commentary during the exercises.
Glad its helpful! Thank u for your feedback will surely try to make another version without music asap
Mam my daughter is 23 month old she started walking at 21 month she can't sit in squat position and can't get up from floor she need help from sofa bed even small help she need to get up from floor why I m worried please help
Mail me on d.easytherapeutics@gmail.com
I can’t hear what you are saying the music is very disturbing. Please remove it from the background
Hanane we regret the inconvenience... ur feedback is noted will take care of music in upcoming videos... Thank you🌝
nice but background music is very annoying.. what was the need to add that music in an educational video..
Thank you for your feedback... we regret the inconvenience
My son is a year 5months I noticed his is toe walking as little as he is how can I Begin this exercise at home
Hello Dear
Start with any 3 exercises that u can make ur son do and continue them for 4 weeks and than progress further...
Regular exercise karne se toe walking thik ho jaega na mam
Need to know more about child
if possible do write us at d.easytherapeutics@gmail.com for specific exercise
My baby delay in milestones..... how can we achieve
U may mail ur queries on d.easytherapeutics@gmail.com
The real question here is why is this music playing in the background seriously???? Let's answer that first!!!
Noted your point and will be careful next time.
I have twins baby girls 8 years both r toe walking.ur video very helpful to me plz help me more plz
Plz rply mam
Pleased to know that this video is helpful for your little angels 😇😇 do write ur queries and doubts to us on d.easytherapeutics@gmail.com
My daughter walk in toes sometimes and while she run she keeps legs properly and run
Y is that happen
She is 1 year and 8 month old
Do I need to contact the doctor
Hello Alavi u need to consult a doctor if she continuously does toe walking... if possible u may share just the video of her running and walking (only legs and feet) on d.easytherapeutics@gmail.com so that I can understand her gait(walking pattern) better
Dear mam. My daughter 1.5 years old. Actually she walked normallyat 10.5 month. But nowadays she is toe walking. Is it normal ? I gave birth via c-section due to severe pre-eclampsia. I am getting scared. Kindly reply
Request to connect on
instagram.com/divinedevelopmentforkids?igsh=MzRlODBiNWFlZA==
thank you mam. my son 12 years old and he was MR. plz share u r no i share my kids pic and plz give suggestions .
Kindly mail ur queries on d.easytherapeutics@gmail.com
Hello mam mere 15month baby girl hai wo abhi tk nhi chalti hai mere chalana pr pakar ke toe pe chalti hai doctor se dekhna pr wo exercises bola hai pr wo balance nhi kr rhe hai aap btaya kya kra
Need to know more about child
if possible do write us at d.easytherapeutics@gmail.com for specific exercise
Thank you aap ke video ke help se mere baby ab chalna lgye
@@aishasaim6476apne konsi exercise ki please reply kese thik hui apki baby
Please reply
Sorry for delay in replies had family health issues
hii Mam... my son now 1.6 month my son aslo bending knee.. this Execise will work out for my baby.. Mam.... plz tell any best oil messgae for baby mam..
Consult nearest pediatrician first to assess for bending knees
hi Mam they are telling that he is very less weight mam.... one one if get angry no Mam that time he keeping staright mam
@@babua2076 physically take him to nearby Physiotherapist to assess properly
Too loud background music is irritating
Appreciate ur honest feedback
Thank you
Will improvise
If the child is only 16months some of these exercise they cannot do
What is requirment of bad Irritating background music?
Yeah v realized there was no need for it after it was already posted... will improvise
Thank you for your honest feedback though
My 2 yr old girl walk on her toes sometimes....but she's running her gait was very poor....not try to jump and motion position mam her calf was very tight is this any serious mam please help me mam 😭😭
Yes dear
I need to know more details about the child to help u better so pls mail me details on d.easytherapeutics@gmail.com
or
Please consult a physiotherapist locally
Ngl the music does not match with the situation or place along with the person who is explaining and as others said before its too loud
Thank you for your honest feedback...I have noted your point regarding music will be careful next time.
Please can we get rid of the background music.
Hey Joe will avoid it in upcoming videos... Thank you for your feedback 😊
Please, remove your background music
Im still tiptoe idk whu
What is ur age?
Pls don't add music.
Ok sure ✅ Thank u for honest feedback
Please remove this background music in this video because i am not able to any of your advice properly...
Sure will consider this... sorry for the inconvenience
Shud physiotherapist put a prefix with doctor...how can people raise ur shoulders
Good question... Prefic Dr. with suffix PT is allowed where I am based
Exercise tou pta nhi chali han inky bolny k style dikh rhy hai
Thank you Mizna Imran for you observation 🌝
Plz remove this loud music.
How can you allow such a music with low speech volume ....dont you think its irritating
you need to do it regularly
Music background made me stop watching this video. Very disturbing
Noted
Couldn’t watch Cus of super loud inappropriate music
Noted. Thank u for ur honest feedback