Flat Feet exercise | How to correct flat feet | Fix Flat feet & fallen arches | Increase Arch height

Sdílet
Vložit
  • čas přidán 26. 01. 2022
  • Flat feet are seen in kids if the arches of their feet are not developed well
    Here in this video, we have explained
    what are flat feet?
    What is normal foot arch?
    Purpose of foot arch?
    Consequences of flat feet
    Management of flat feet
    Follow us on Instagram: / divinedevelopment7
    Keywords: Flat Feet, Flat Foot, Fix fallen arches, Fix Flat feet, Pes Planus, Pronated Foot, Foot Pain, Muscles strengthening, Exercises for flat feet, flat foot, flat feet correction, flat foot correction, feet exercises, feet muscle strengthening exercises, muscles, exercises, Physiotherapy for flat foot, physio for flat foot, Physiotherapy for flat feet, physio for flat foot, physical therapy for flat feet, flat feet exercises, flat foot exercises, physical therapy for flat foot, foot arch, feet arch, foot exercises

Komentáře • 51

  • @grishmazalavadiya3139
    @grishmazalavadiya3139 Před 2 lety +3

    Excellent explain all things ma'am

  • @nileshtelaiya6220
    @nileshtelaiya6220 Před 2 lety +4

    Very well explained A to Z of flat feet. Keep it up.
    Quite Useful for students, academician, clinician and most importantly parents

    • @Divinedevelopment
      @Divinedevelopment  Před 2 lety

      Glad it was helpful! I am always grateful for your constant support and guidance Sir... Thankful that I am your student

  • @dharmishtharakholiya2959
    @dharmishtharakholiya2959 Před 2 lety +3

    Really great explanation ma'am....🤘

  • @amitkumarraval5869
    @amitkumarraval5869 Před 2 lety +4

    Very good explanation

  • @dimplesureka4615
    @dimplesureka4615 Před 2 lety +4

    Very nice mam 👍

  • @kiranrocksjntu
    @kiranrocksjntu Před 2 lety +3

    Good info mam

  • @asfawism
    @asfawism Před rokem +1

    Thank you

  • @tinyjoy1635
    @tinyjoy1635 Před rokem

    Very clear explanation. My baby is 2 years old. She is having a flexible flat foot. What excercises can i make her do?

    • @Divinedevelopment
      @Divinedevelopment  Před měsícem

      instagram.com/divinedevelopmentforkids?igsh=MzRlODBiNWFlZA==

  • @awaisjoyia1735
    @awaisjoyia1735 Před 2 lety +3

    what is this ma'am...any specific name of this belt...???

    • @Divinedevelopment
      @Divinedevelopment  Před 2 lety

      Yes it is resistance band
      Also known as the loop or resistance loop

  • @DIYAtoZ
    @DIYAtoZ Před 2 lety +3

    Nice to see this video very informative for us parents. I have a question for mu 2.5 year old boy. He has flat feet on both foot. He is very active and he like to play physical games. I recently noticed his flat feet and read about it and that’s why I finally came here with enough guidance.
    Some doctors says you cant do any treatment until 6 year . It will be developed over the time . He don’t have any complaint for feet like pain and at all. His knee is bit inward because of flat feet. So please let me know waht shoul i do to maintain his while body alignment. Do i wait to develop it on it’s own . Do i have some support in shoes. Do i exercise him to develop Arch. I’m confused.
    Thanks

    • @Divinedevelopment
      @Divinedevelopment  Před 2 lety

      Your child is too young to give a shoe insert. Make sure you make him walk bare feet on various textured surfaces like grass, sand, mud, etc. also make him do some exercises for the small muscles of feet to develop his arch. make sure to engage his toes also in some form of movements like grabbing a towel or handkerchief from floor.

  • @kiranrocksjntu
    @kiranrocksjntu Před 2 lety +3

    Please make a video on w sitting mam

    • @Divinedevelopment
      @Divinedevelopment  Před 2 lety

      Sure here u go czcams.com/video/baZWiuCuU74/video.html
      Thank you for suggesting "W" Sitting

  • @hinaraval4556
    @hinaraval4556 Před 2 lety +4

    Excellent 👍

  • @munirabanu9747
    @munirabanu9747 Před rokem +2

    What is the exercises for 3 years kid if having flate foot

    • @Divinedevelopment
      @Divinedevelopment  Před rokem

      Need to know more about child
      if possible do write us at d.easytherapeutics@gmail.com for specific exercise

  • @ManifestingMoni
    @ManifestingMoni Před rokem

    Thank you for the explanation but how am I supposed to do those exercises with a toddler?

    • @Divinedevelopment
      @Divinedevelopment  Před rokem

      How old is ur toddler? And child is having confirmed diagnosis of flat feet?

    • @boomathiprida6599
      @boomathiprida6599 Před rokem

      @@Divinedevelopment pls tamil explain pannuga mam

  • @ahvyas004
    @ahvyas004 Před 2 lety +3

    Very informative video and nice explanation.

  • @jatindersinghgulati1908
    @jatindersinghgulati1908 Před 6 měsíci

    My son has minor hyper mobility joints and a flat feet is this excersice benefit him?? And he is complaining pain nowadays.

    • @Divinedevelopment
      @Divinedevelopment  Před měsícem

      instagram.com/divinedevelopmentforkids?igsh=MzRlODBiNWFlZA==
      Request to connect to understand exact condition

  • @prativanayak6791
    @prativanayak6791 Před 2 lety +3

    Maam hip strength exercise batayea.

    • @Divinedevelopment
      @Divinedevelopment  Před 2 lety

      Sure will go for that too... Thank u so much for your suggestion dear

    • @rimajani4104
      @rimajani4104 Před 2 lety

      czcams.com/video/8z367RihaIg/video.html

  • @anishamiglani1432
    @anishamiglani1432 Před rokem +3

    Same exercise for 11yrs kid

    • @Divinedevelopment
      @Divinedevelopment  Před rokem +1

      Need to know more about child
      if possible do write us at d.easytherapeutics@gmail.com for specific exercise

  • @homebalshala4152
    @homebalshala4152 Před rokem +1

    How to make 15 months old to do these exercises?

    • @Divinedevelopment
      @Divinedevelopment  Před měsícem

      you need to take extra efforts behind 15 month old child
      instagram.com/divinedevelopmentforkids?igsh=MzRlODBiNWFlZA==

  • @babua2076
    @babua2076 Před 2 lety +2

    hii Mam.my son is now 12 months but is not standing properly mam

  • @sadhanarai5997
    @sadhanarai5997 Před rokem +2

    Mam mera beta 17 month ka wo ek panja thoda tirchha krke rkhta h docter n bola flatfoot h time k sath thik ho jayega kya ye sach mujhe bht tenson ho rhi h

  • @nuhafareena6700
    @nuhafareena6700 Před rokem +2

    Same exercise for 3 nd 8 years kid

    • @Divinedevelopment
      @Divinedevelopment  Před rokem

      Need to know more about children if they have any other difficulties
      if possible do write us at d.easytherapeutics@gmail.com for specific exercise