FULL BACK WORKOUT | END OF THE BULK
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- čas přidán 15. 08. 2023
- SHOP MY NEW PRE-WORKOUT | CODE: CBUM
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Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts - Sport
Cbum dropping a back workout on my back day, this is perfect
Kill it!
Same bro
Exactly!!!!!
Same here
Ayyy let’s go
2:37 - Neutral grip lat pull-down
7:56 - Pull ups
11:10 - bent over rows
17:00 - incline bench dumbbell rows
20:40 - Underhand pull down machine
22:58 - cable pullovers
27:38 - hyper extension( I think this is what it’s called)
28:47 - seated calf raises
🙏
Last exercise is reversed hypers
Missing the seated calves raise…
Jesus loves you all and wants to free you from any shackles in your life! Call upon His name and He will save you!
If you confess with your mouth “Jesus is Lord” and believe that He rose from the dead and abandon your sins, you will be saved! God bless you, have an awesome day ❤
@@wyattb6066thought it was reverse sit ups
Sam Sulek and C Bum uploads within 5 minutes of each other. Life is good....
REAL
Sulek needs to take a day off and go to the barbershop 💈. Then get a hat that doesn’t look like he got it off the floorboard of his car. Then and only then would I worry about my damn muscles
Sulek is ill guy
@AMITSINGH-mx7jo OK my guy.
Next is a collab
This is peak fitness content, love seeing the chemistry between you three. Please keep 'em coming!
CBum always right on time with the content ❤
Almost time to start prep. I love the focus and how real you are as you prepare for Olympia. S/O to you for another successful offseason and even better prep 🙏🏾
Jesus loves you all and wants to free you from any shackles in your life! Call upon His name and He will save you!
If you confess with your mouth “Jesus is Lord” and believe that He rose from the dead and abandon your sins, you will be saved! God bless you, have an awesome day ❤
@@Gg-ij7li 💀💀
There's definitely a clip of Mike tyson saying "I broke my back, it's spinal". Chris quoted the right meme first time 🤓🤩
Yes that’s the one haha
Taking an active recovery week, and maaaaan this is making me miss the gym booooooooooooooooi! Here's a reminder to do the same every now and then
It's crazy how different people vary with training. Some of Hany's guys are serious as a hear attack, while Chris jokes and laughs throughout the session.
It’s great how well he and hany bounce off each other
Nobody does it to be serious they just think it looks cool💀 everyone talks and joke around during sessions unless ur ALONE
@@MrVideogamegeniusyou don’t take your job serious ?
@@bodybuildingtrey4561 bodybuilding is a job of course but when you’re influencer with a fan base you have to be more easy and outgoing and talk to ur peoples lol
@@MrVideogamegenius true, some value their online persona more or some value their competitive career more. Regardless it’s crazy to say they only act all serious to be “cool”
Cbum you inspire me more every day 🔥✨
Your patience,humbleness and a great urge to learn new everyday makes me a great fan of yours forever .. Love from India ❤
Amazing back workout!
Those Mics are a nice addition...finally we can understand them properly. Good job Calvin👏🏽
This playlist is like a shot of adrenaline straight to my workout. I feel unstoppable with this music.
What’s the playlist? I missed it
Wondering the same
This was both informative and entertaining 💪🏾
I did back, and Chest yesterday. Today is a great day to sit back and watch CBUM prep for the O.
Amazing back workout!
watching this on my back day today, perfect motivation 🤝
man this is the type of personal trainer i want, hes on another level
Back day is my favorite! Taking this training for a run today! 😅
Loving these tips Hanny
this man is a pure inspiration
Now all you have to do is take his inspiration and get that excited about yourself. 💪🏽🏋🏽♂️🏆
is sush a blessing training with a coach like that
god bless
This video was 🔥. The two of you guys are funny together. Good to see him push you.
Life is good when cbum posts
Always great to see Hany and Chris train 💪😎
Yeah, this one is perfect, Training, chatting. So good.
Chris has some of the smoothest form I have ever seen. Top class.
Yeah, similar to that of Mike Thurston
Most clean and fine reps I've ever seen 👌
24:22 Seeing the adjustment in technique was satisfying. Let’s GO!
Eagerly waiting for your Videos💪💪 Let's go Champ......
Thank you!
love your videos man
You guys are machines, pretty amazing!
And here we go. Let's go Boys💯
My favorite athlete cbum
Thank you Chris you have become a huge inspiration to me 🫡🧠🏆
15:30 SPINAL! We got the reference Chris haha
Back day on back day!! Love to see it
Chris is an absolute legend. But the best part about it is he's achieved this status just being himself. Great time to be alive man. Living legend.
@@user-A177yeah that’s why he trains 6 days a week and eats a ton of food , must just be genetics
Road to 5× Mr.⭕lympia let's get it champ respect from Morocco 🇲🇦
great video can't wait for the prep series!
the king of lats “back” at it again.
Great video we need more chest workout videos
Hey Cbum, hope your doing good, hope I can workout again I have had an shoulder injury for like a year now and they haven't even found the problems yet. I have been to every kind of doctor there is. Now it's just a waiting game
Cutting season starts! 🔥
alrdy try and my back pump like amazing !
👌👌💯So good, awesome video as always ✌️These two always make me laugh when their together training!!!
Great video💪🏼🔥
Cbum you inspired millions to hit the gym
Keep up the hard work 👌🏻💪
great video!
I like the classic division as a frontrunner for the sport in the future.
another great video
Justo hoy que me toca espalda 🤩🤩🤩
its amazing how much pressure those weights benches can sustain
The best . 👏👏
Mannn I would like to have this backgroyns playlist on my gym. At least better than one in my gym.
i appreciate you for video
I love how Chris starts off more playful but then locks into a deep focus to grind through to the end. Side note I hope they thoroughly checked for mold indide his body. I'm no expert but herd it can be highly detrimental im many ways.
Good luck 🎉🎉
I love @calvins laugh
Today is back day. Chris knows my schedule 🥵
Ótimo vídeo
El mejor 💪🏼
Chris is right, it's a pullover .
What are your thoughts on the new weight category changes to the classic physique division?
Can't believe Calvin and Hany missed the Tyson broken back reference
Chris, it would be good if you include a microphone in your shirt so that the voice can be heard more clearly, I'm from Argentina and sometimes I use subtitles so that I understand more of what you say
GODLIKE 🔥🔥🔥
I love how he cuts hany “you want something… proportional 😂😂
GOOOO
Damn every time i click on a cbum video i am all smiles 😃
Yeaaaaaaah!
straight arm pulldown
The best
❤respect champ 🏆💯
I like cbum always say what IS up youtube😂
Lat prayer is what i have always seen the motion referred to as.
Same here, End of Bulk📌
By watching it,, I can feel the pump, the stretch, my labor breath and the intense pain but in d way of getting used to it and the pleasure..
Goat 👑🐐
Regarding Chris's Lats-It just came to me that Chris has huge outer Lats but had issue with the posterior area-He does pull from the front really well but elbows always flare out slightly; This may be the cause for the lower lat area not catching up until last year. I rekon he may need more movements with tighter elbows
How does he Know man today is my back well pull day
cbum W
Pull ups is the key for a masive back
It works almost every back muscle it's pretty much the King of back exercises
gonna run this today for sure, do you also have a width focused back day out?
SPINAL!!!
He always knows to direct me when I'm not sure what to hot in the gym😂
U know It’s getting intense, when the coach is joining
Great
Chris is 100% right. It's a PULL OVER
hi Cbum i’m your big fan from HK❤do u have any tips about the tee from cbumfitness to do the laundry😢😢cause my cbum logo tee’s logo always faded out after i do the laundry😢
christian cbum is a W
Cbum off season physique is many people’s dream physique
Cbuuuum 🎉🎉🎉
is taking intra after a workout better or should I be taking it before? Or during ?
25:43 thanks man 🤍
Does anyone know if the CBum app has PUSH PULL LEG workout??
Sam Sulek and Cbum need to collab godamn that video would blow up! 💪
Looking good Boss
Hi Chris, going through a tough time lately, I just wanted to say thank you for all the content and motivation you spread all around the world. You’re helping me pushing past hard time day after day, champion mentality here I come !
Go get that 5th title champ !!!
Bro your balls are huge they are swelling with power the days will succumb to your alphaness as they get easier and you become stronger and more confident you have everything you need and my friend you will succeed let your balls guide you you’ve got this
@@josephgarley9267hey don’t be weird guy
@@josephgarley9267hahaha this comment is great