75 Soft Challenge Results // second round of this workout challenge
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- čas přidán 28. 08. 2024
- I completed the 75 Soft Challenge for the second time! I'm sharing my motivation, feelings towards the challenge, and results! This workout challenge was so transformative to me, so I highly recommend you try out the 75 soft challenge to start your health journey!
LINKS:
75 Soft Challenge papers: www.create.101...
Instagram @lydiadelay.youtube: / lydiadelay.youtube
TikTok: tiktok.com/@lydiadelay
Goodreads- Lydia DeLay / lydia-delay
Pinterest: pin.it/6VRPsyA
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Start of My New Health Journey: • I Completed the 75 Sof...
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MUSIC:
Music by Mr. Jello - Passion Fruit - thmatc.co/?l=9...
Q&A:
Camera? -Canon G7X Mark II
Editing software? -iMovie
Posting time? -5pm EST
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Be a blessing to others today!
Thank you for watching! Do you have any goals you are working on right now? 📈💛
I'm working on maintaining a steady exercise routine. I started running regularly, even though i'm not a fan of running 😅but it is definitely worth it
That’s amazing! Congrats! Haha I agree with you about the running lol!
I love the new profile photo 💗I've also been incorporating more exercise into my routine, and recently started tracking my nutrition and it has been so helpful. I have an apple watch and that definitely keeps me accountable. 1 pound a week is awesome! Great video!
Thank you so much! You are so kind! I’m so happy for you that you are embracing your health journey alongside me!
Loved this video!
Aww thank you, Cali! You’re awesome! You’re the runner in our friend group haha! I need to take some tips from you!
super motivating! thanks for sharing your journey with us :)
Of course! Thank you so much!