I Completed the 75 Soft Challenge! // my results + start of a new health journey
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- čas přidán 11. 12. 2023
- I completed the 75 Soft Challenge and have some thoughts. This fitness and health challenge lasted for 75 days, and I share my opinions and my results from this workout challenge! My fitness transformation is just beginning at this start of my new health journey! Follow along and get healthy alongside me!
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Be a blessing to others today!
Thanks for watching! Comment down below any of your health goals or any goals for the new year! ⬇️
This is a great video! Very informative, entertaining, and really well made. I also plan on going to med school + I love reading + I'm Christian so i'm glad I found ur channel!! :) I'm also into fitness so if you ever plan on posting more videos like these you'll definitely have an audience!
hope to see your channel grow!
Thank you so much! I really appreciate you!
Well done, and thanks for sharing! I just decided to start the 75 challenge and the soft definitely seems more suited for me.
That’s wonderful!
Wow well done! You should be proud of yourself, you have such a healthy mindset too. ❤️ I’m inspired about this I think I might look into it too! Xx
Thank you so much! You are so kind!
thank u for this video, its really encouraging 🥲🥰 and also you are a LITERAL ball of sunshine!! 💖💖
You are so kind! Thank you so much!
I feel so motivated to do my own version of this challenge now! Great video! 😍
That’s wonderful! Thank you so much!
This inspires me!
Thank you, Alyssa! You are so kind!
Love your channel.
Where do I find those sheets to print out?
Not sure if you really looked into the actual 75 hard challenge, but it's actually a year long challenge. Have you thought about trying this? You do 75 Hard (or soft) then step 2 is to repeat it but for only 30 days. You can take time off in between. Then the final step is to repeat the 75 days again but it must be completed before the end of the the year in which you started (365 days). Then there's a phase 1, phase 2, ....etc it's been said to be very rewarding, very satisfying to finish. Good luck! Whatever/ wherever it takes you.
Thanks for the info! I'm not sure if I'll try the full 75 Hard Challenge, but I will definitely keep it in mind! It seems like so many people love it!
Great video! Where did you get your handouts that you used?
Thank you so much! I found it on 101planners.com, and the title of the article is “75 Soft Challenge Rules & PDF Planner”.
Love your channel.
Where do I find those sheets to print out?
Love your channel.
Where do I find those sheets to print out?
Thank you very much! I found them on 101planners.com, and the title of the article is “75 Soft Challenge Rules and PDF Planner”.