How to accept reality and move on? | The stages of acceptance | Dr Kashika Jain Psychologist

In this video, Dr Kashika Jain shares 10 steps of radical acceptance, when reality seems so difficult to accept just follow these steps to accept the reality.
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How to accept reality and move on? | The stages of acceptance | Dr Kashika Jain Psychologist
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Dear Viewer!
Welcome to our channel!
We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
Download Now & use this link to download from android:
✅ play.google.com/store/apps/de...
Download Now & use this link to download from IOS:
✅ apps.apple.com/app/dr-kashika...
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
1. Open your google and search the book name, you will find a page of book details and contact number.
2. Call at that number and get your copy.
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If you want to connect with Dr Kashika, Join her now:
👉 Websites: www.drkashikajain.com
👉 Instagram: / drkashikajain
👉 Facebook: / drkashikajain
👉 Twitter: / drkashikajain
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
Stay Connected!
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#radicalacceptance #drkashikajain #dbtskills #stress #depression #anxiety #panicattack #fear #phobia #drkashikajainpsychologist #drkashikajainmeerut

[@sostisen8384]

अपने बहुत अच्छी बातें बताई, किन्तु जीवन जटिल और रहस्यमय है ।

[@Nareshkumarshobhavat]

Very Nice
Very Attractive
Very Heart Touching
Very Important Information
Very Very Interesting Knowledge

[@MuhammadNaeem-ew7co]

Outstanding. Well explained

[@priyankamehta6632]

Best video amazing explanation.

[@ks9779]

All the solution - based videos by Dr. Jain are extremely beneficial to the public at large. Logical and eloquent presentation is the hallmark of her videos. May God bless you!

[@DrKashikaJainPsychologist]

Dear KS Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

[@rajalaxmibhol3724]

Thank you so much mam

[@pulkitgupta5625]

You're an angel..

[@barshaelohist]

I’m grateful mam your videos are amazingly useful.Thanks a lot

[@animaramchiary3029]

Thank you so much ma'am 💗💗💗🙏🙏🙏

[@ektaparasher9882]

Vary informative video thxc mam 😊

[@dipakkargatiya679]

thank you didi

[@ShazuSofi-fv4xe]

Thank u mam❤

[@chetandesai4404]

Mam your all videos Informative 📹 😊

[@saurabhnair8529]

Ma'am I love u ❤....i am big fan of u....aap bahut acha kaam karre ho.....god bless you🌹

[@Extrmy]

True and yes

[@xyz123-bb4po]

thanks mam for this healing

[@fatemasayyad7882]

God bless you mam ❤❤

[@RameshGupta-es9lt]

Very good lnformation.

[@ashadhingra1071]

Bahut good medetation sun ha thank ful v.

[@rohitmishraji]

Touched ❤mam

[@mra5306]

Best video mam

[@icecream_12]

U r gem first time in my life i accepted i have problem atarted hearing u solving lot if my problem i would like to have tour details of your clinic

[@himanshuhenry9659]

Thanks for the necessary information and knowledge.

[@DrKashikaJainPsychologist]

@ Himanshu Henry, Thanks for your compliment. Take care ❤️

[@user-cp6jk7hl8y]

God bless you mam

[@A.J.54]

Great guidance..
Hope people follow you and get the best out of it... thanks

[@DrKashikaJainPsychologist]

@ Ajay Awasthi, Thanks for your compliment. Take care ❤️

[@bherusinghdasana4076]

Thank you mam for this video

[@DrKashikaJainPsychologist]

Dear Bheru singh Dasana Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

[@Uttrakhandikitchen]

Thanks mam

[@DrKashikaJainPsychologist]

Most welcome

[@mayakumari7301]

Realy need thiss type of vdo thanku

[@DrKashikaJainPsychologist]

Dear maya Kumari Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

[@Atifhussain-j4u]

Thank you so much

[@DrKashikaJainPsychologist]

Dear sevengers Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

[@bidesilahuret.v.byrajchaml311]

Very good

[@AmitKumar-bk1cq]

आभार

[@varunsaini9494]

Thanks

[@DrKashikaJainPsychologist]

Dear Varun Saini Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

[@shankarsingh-km2me]

Great Madame ji

[@DrKashikaJainPsychologist]

Dear shankar singh Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

[@lovebhojpuri.7296]

Nice 👍👍👍👍

[@pankajkaushik4699]

Thanku mam.

[@DrKashikaJainPsychologist]

Dear Pankaj Kaushik Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

[@pankajkaushik4699]

@@DrKashikaJainPsychologist yes mam.. apko bjh se meri mental health kafi improve hogyi

[@icecream_12]

Hello my dear just scribed going see all videos

[@HarpreetSingh-il5sy]

God ne apko bohat khoodsurat bnayia hai, surat aur sirat se , god bless you man😊🙏🌹

[@DrKashikaJainPsychologist]

Dear Harpreet Singh Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

[@HarpreetSingh-il5sy]

@@DrKashikaJainPsychologist 😊🙏

[@yusra6546]

You are such a best psychiatrist

[@DrKashikaJainPsychologist]

Dear Yusra Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

[@khushbooyadav2715]

I like your video

[@shankartelangi1309]

❤

[@gurisingh703]

Yours voice is so attractive

[@manoranjankumar4269]

Madam your video is most awekening.

[@DrKashikaJainPsychologist]

Thanks a lot

[@senvikram9091]

👍

[@xetridada4443]

Love ❤️😘 from nepal

[@ajaykhudaniya1584]

Mam
How will i ever be able to repay ur help...
Ur vedios are helping me tremendously
Deepest regards from Ajay 🎉🎉🎉❤🎉🎉🎉

[@madhuyadav-ov4lc]

❤❤❤❤❤

[@joycegoes266]

Best is good.

[@joycegoes266]

Best is good. T

[@joycegoes266]

When unexpected thing happens to you accept it. Don't be hurt to accept it. If it is difficult to you to accept it pray to God that help me to accept it. I looked my eyes to the heaven where does my help comes from? My help comes from the lord the maker of heaven and earth. Don't give to God which you don't fear. Give to God where you fear the most which you don't like to give to the lord because you fear and hurt the most. You offer your sex with your ex and then bleeding comes that is blood comes. You offer you had many times sex with your ex. Offer your wounds. Your wounds are your heavy burdens. Give it the lord. Offer your wounds to the lord. Trust in the lord. The lord said come to me all you who are tired and heavy burdened and I will give you rest. Give it to the lord. Dont keep it with yourself. Tell to the lord I give my hurt to you. My mental and emotional hurt i give you of having sex with my ex. I am sorry. Forgive me lord. My pain to you. My tears to you. My fears to you. All I give you.

[@dhirajboruah9927]

👌👍👌

[@ashoktiwari503]

Very nice video maim 🙏🙏🙏🙏

[@DrKashikaJainPsychologist]

Dear Ashok Tiwari Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

[@sm.safiulabid8130]

First comts,🇧🇩🇧🇩

[@kattarhinduutkarshtyagi9940]

How to get rid of unwanted and repeated thoughts ek video is par bhi banaiye mam

[@rubeenafatima5462]

Nice👍👍👍👍👍 video mam main Hoon samreen Rubeena Hyderabad se

[@priyabhandari2884]

Thank you for this information; it is indeed very useful! Thank you so much for your kind intention to heal people all over the world just by watching your video- not many professionals have time to do that. Is it possible to make a video about finding a life purpose. Would appreciate your time and efforts!

[@DrKashikaJainPsychologist]

Dear Priya Bhandari Ji, Sure very soon will make a video on this topic. Thanks and stay connected ❤️

[@priyabhandari8613]

Thank you and looking forward to the video🙏🏻

[@NeverGiveUp-ez1iq]

Hello sir.....Mera problem hai ki mai jab koi meeting me jata hu tab mera jab bolne ka time aata hai to me bol nahi pa raha hu aur me tension me aa jata hu kya karu.....Me mera introduction mera naam bolne me bhi problem hota hai.....Pahela axar bolne me bahot problem hota hai...Kya karu sir......
Gar pe aur dosto ke samne baat karne me problem nahi aata...... Jab shant vatavaran me ye samasya hoti hai...
Aur sir mere bade officers se phone pe baat karne par bhi bahot problem hota hai...Pura bol nahi pata and body vibrate hota hai....
Sir please mere problem ka Solution layiye aur muje thik kare.....Please....

[@sudhirkumar-jx5tr]

Emotions ko rilise krne pr video bnaiye

[@pro_aarav_gamer_yt]

job wali situation to bahut common hai

[@kk80973]

dear madam mai hamesha depression me raheta hu. hamesha past me jita hu. khud ko kosta hu. depression ki goliya bhi khata hu. lekin bahot salose mujhe meri tabiyat me improvement nahi lag raha hai. apke sath direct contact karne ke liye koi link hai kya??

[@letssingandlearn7920]

🥰🥰🥰🙏🙏👍👍👍

[@soniyarani2885]

Mam pls Meri help kr sakti h m bhut jyada depression Mai hu or or khuch kr hi Ni pa rhai hu

[@joycegoes266]

Dont worry about your bodily health issues. I will pray for you. You focus on how to come out of your mental health issues. You must get peace and happiness. Bodily health issues will go.

[@dhirajboruah9927]

Mam Imagine se kaise bse imagine ka problem hai

[@Motivesan972]

God can chnage us 😊😊

[@sabgaming2310]

Mam (one video on How to increase brain power)

[@berlin_7213]

Hello ma'am , I watch your so many videos on OCD but still I am conscious about my thoughts all day long , everymoment , .I am frustrated .. what happened with me .. plese help me ma'am 🙏

[@DrKashikaJainPsychologist]

Dear berlin_ Ji, For recovery from OCD, watch OCD related videos on this channel from OCD playlist. Stay connected. God bless you.

[@ankitbansal6573]

मैम नमस्ते🙏🏻

[@swmsriboro5545]

Hello mam 🙏

[@nainasharma51]

@Dr Kashika Jain : Psychologist Thank you so much mam..🙏❤️ aapne meri msg padhkar mujhpar badi kripa Kiya Hain...meri problem ye hain👇👇
(Pehle Sab bilkul thik thi phir pata nahi kaha se ayi ye Sab pagal thought/ maine kuch logo ko ye Sab bataya toh unlogo ne meri mazak udai aur kehne lagi ki meri man main apni brother ko lekar koi feelings Hain,main use pyar karti hun...halaki main iski totally opposite hun...meri man main brother ko lekar 1% vi Galat feeling nhi Hain,main mar jaungi lekin main toh sapne me v itni gandi baate nahi Sochti hun..lekin koi meri is bat ko nahi samajh pati Hain.meri friends Bolti Hain tumhari man main ye Sab thought ayi hi kyun? Hamare man main toh ye Sab nhi ate hain....aare iska jawab toh mujhe khud nahi pata meri mind main kaha se ayi ye galat bichar main khud irrited hun is chiz se..koi dusra mujhe samjhte hi nhi ulta hanste Hain meri upar😭😭😭😭)mujhe apni brother ko lekar unwanted thought ati hain.(brother means mausi ki son,meri Khud ki brother Nahi Hain.wo bachpan se hi hamare ghr main rehte hain.)mujhe pata Nahi aaj 3month ho suki hain Kaha se ye ajaeb khayal aye meri man me..main is thought se bohot hi pareshan hun.mujhe brother ko lekar sirf ye Sab thought ati rehti Hain
Agar brother meri hubby ho gayi toh Kiya hoga? Phir ati Hain ye maine Kiya socha ? Itni gandi bat meri dimag main ayi kaha se? Phir aur ek ati Hain agar brother meri hubby ho gayi,toh mausi se meri relation sans ki hogi ...etc blah blah...ek k bad ek aise hi gandi thought ati rehti Hain..main to aisi thought sapne main v na Sochi,phir main ye Sab faltu thoughts ke sath kaise Rahu.. MATLAB main is Sab main aisi Sochti hun.
Aab ati hun meri bat main,meri mind harwaqt ispe hi aatke rahti Hain,is wajah se CLG main v man nahi Lagti...dimag bar bar puchti Hain ye Sab unwanted khayal ayi kaha se meri dimag main??lekin meri pas jawab nahi Hoti hai.
Mujhe ye Sab faltu thoughts ati Hain,jinki koi MATLAB hi Nahi Hain.ye bat mujhe pata Hain,lekin jab ye thought ati Hain meri man udas ho jati Hain😭😭😭
Is Tarah ki ajeeb o garib khayal ati Hain.
Jab meri mind mujhe ye batati Hain,toh main bht dukhi ho jati hun ..mam ye thought main kaise dispute karu??😭😭😭 Bar bar meri mind main subhe se rat tak continuosly ye thought ati rehti Hain..main bht disturbed hun..mam plz aap mujhe koi upai dijiye.....main aapki per padti hun🙏🙏🙏🙏 main bht dukhi hun is thought ko main meri dimag se kaise hatayu??? Aab meri thought is level pe aa gayi hain,agar TV par ek (love couple)ladka aur ek ladki dikh gayi toh ,mind main thought ati Hain ki ye ladke brother Hain,aur ye ladki tu..meri mind ye Sab thought create karke mujhe darati rahti Hain...music videos main jab ladka ladki ek sath dance karti Hain ya koi scene Kari Hain tab meri mind main automatic ye thought ati hain ki ye ladke teri brother Hain.. tab mujhe bht hi suffocation Hoti Hain ..mujheAab TV serial,videos dekhne pe v andar se ghabrahat feeling Hoti Hain... isiliye maine TV dekhna chor di..mujhe is thought se Shaq nafrat Hain...pehle ye Sab ki ho rahi Hain meri sath ye sochke roti thi main bht..main aisi gandisoch wali ladki bilkul nahi hun..😭😭 ye wali intrusive thoughts ne mujhe spoil Kar rahi rahi..kindly help me mam🙏🙏🙏 OCD ko log samjhte hi nahi hain,ulta galat MATLAB nikalta Hain...kabhi man main khayal ati hain is OCD ke sath mujhe apni life jina hi nahi hain..main toot chuki hun andar se lekin koi is bat ko nahi samajh the Hain isiliye maine aapko Sab bata Diya.. kindly thoda time nikalkar padh lijiyega 🙏🙏 mujhe khud nahi pata aati kiyu Hain itni galat bat😭😭😭
Ye Sab andar hi andar mujhe khaye ja rahi Hain mam plz help me??????🙏🙏🙏

[@deepakchaudhary1363]

2 sallse se davai khane ke vavjud pet dard thik nahi ho rahi hai

[@dhirajboruah9927]

Imagine se kaise sutkara mile

[@anxietyfighterpratik7906]

Meri nazar saso per jati hai or mey dar jata hu ...sans se baher nhi aa sakta mey focus waha pe ho jata hai ...Fir mind confuse hota hai sir mey dard hota hai mey anxiety se laad raha hu 10 years se ...Plz solution do

[@sameerraza6009]

Dont worry bro thik ho jaoge

[@Shradha66]

How to contact you?? Kindly share

[@DrKashikaJainPsychologist]

Dear Sradhanjali Jena Ji, for appointment call to our clinic number. Thanks and Stay connected...

[@joyfull-kg5qy]

Ma'am aab se contact kese kr sakte h

[@DrKashikaJainPsychologist]

Dear aarti sharma Ji, for online/offline appointment, call to our clinic number. Thanks and Stay connected...

[@sangambharti9110]

Mam please apna night routine share kijiye please 🙏🙏🙏🙏🙏 highly request hai aur apna diet bhi

[@sm.safiulabid8130]

🇧🇩🇧🇩🇧🇩🇧🇩

[@amitraghuvanshi2429]

Please book published on hindi language

[@DrKashikaJainPsychologist]

Dear amit raghuvanshi Ji, Very soon hindi book will be published. Stay Connected ❤️

[@Editz01296]

Mamm please help me

[@Editz01296]

Ma'am please 🙏

[@dhirajboruah9927]

Imagine se problem hai

[@nehatitariya64]

Mam me her pal jo bhi sochti hu mere aase paas ke log jaan jate he meri thought process bahut negative ho gai me bahut paresan hu me Kya karu or me kitni bhi koshis ker lu me life me aage nahi bad paa rahi hu

[@sameerraza6009]

Dont worry thik ho jaoge reply karna mai bataunga aapko kya karna hai kya lena

[@nehatitariya64]

@@sameerraza6009 Thanks bhaiya for motivat us.....aap kon he or kis profession me he.....aap bataye Kya sachmuch koi mind read ker sakta he ....Kya sachmuch koi hamare man ki baat jaan sakta he ager ha to hum bapas normal life kaise jiye

[@preetisurana8875]

Unable to accept my father's death

[@preetisurana8875]

❤️ u..mam want to meet you

[@nikitajalora3603]

Hi mam mujhe aapki video bahot pasand aate hai mujhe bahut fayda bhi hua hai. Mam. Mene aapka name Sandeep Maheshwari sir ke meet your favourite you tube person show ke liye recommend Kiya hai agar vahase aapko koi msg call ya e mail aaya to aap jaegi? Aur aap khud bhi e mail bhej sakti he vo aapko bulayege. Me aapko ek baar us show par dekhna chahti hu. Because you both are my favourite

[@DrKashikaJainPsychologist]

Dear Nikita Ji, Thanks for your compliment. Very soon i will be there. Take care & Stay Connected. God Bless You ❤️

[@Hello-uu9re]

Thank you so much mam

[@DrKashikaJainPsychologist]

Dear Hello Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

[@dhirajboruah9927]

Thanks Mam

[@DrKashikaJainPsychologist]

@ Dhiraj Boruah, Thanks for your compliment. Take care ❤️

[@sangambharti9110]

Mam please apna night routine share kijiye please 🙏🙏🙏🙏🙏 highly request hai aur apna diet bhi

[@parveenshekh715]

Thank you mam

[@DrKashikaJainPsychologist]

Dear Parveen Shekh Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

[@uttamsarkar940]

Thanks mam

[@DrKashikaJainPsychologist]

@ Uttam Sarkar, Thanks for your compliment. Take care ❤️