How to release painful memories? how to release suppressed emotions? how to move on from depression?
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- čas přidán 13. 08. 2021
- How to release painful memories ? how to release suppressed emotions ? how to overcome grief ? Hindi by Dr Kashika Jain
In this video Dr Kashika Jain is sharing how to overcome grief and depression ? how to move on from depression ? how to move on in life? she describes a powerful timeline technique to release negative or anxious thoughts and emotions.
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Dear Viewer!
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We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
Download Now & use this link for download:
✅ play.google.com/store/apps/de...
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
✅ Download Amazon kindle/ kindle from Apple or Play store.
✅ Click the link amzn.to/3hieTgg
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and
best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
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#timelinetechnique #releasepainfulmemories #griefrelease #anxietyrelease #depressionrelease #painfulmemories #grief #negativeemotions #suppressedemotions #tensionrelease #drkashikajain #drkashikajainpsychologist #drkashikajainmeerut - Jak na to + styl
Download Dr Kashika Jain App from play store to get free OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika
Aapse bat krni he mam
How to come out of delusions and hallucinations, please refer or upload vdo
⅗
Maam mai boy hu mujhe ekk class friend se dosti ho gya wo v boy but mujhe uska behaviour nhi pta tha
Ham dono dost ekk saath so gye wo ulta pulta harkat kar rha tha phir pitaae v kiya uska
Subah hote hai ulta pulta rumours faila diya society me
Or mai bahut discipline hu insab topic par baat karna ghirna aa rha hai
Mai silent rhta hu aaj society hans rhe hai mere upar
Mai NEET ka preparation kar rha hu mai disturb ho rha hu bahut jyada iss rumours se
Mai kaise isko handle karu
Please reply maam 🙏🙏🙏🙏🙏🙏🙏❤
Forgiveness is the best thing to release all the turmoil of mind…🙏💕
हमे बचपन से ही याद करना सिखाया जाता है लेकिन भूलना नही सिखाया जाता इसलिए
शिक्षा की नीव अधूरी रह जाती है । बडे संघर्ष के बाद यह मालूम हुआ कि जिंदगी मे आगे बढने
के लिए जितना याद रखने की कला जरूरी है उतना ही भूलने की कला भी जरूरी है । जिन चीजों
से हमे सुकून मिलता है उन्हें प्रतिदिन याद करना चाहिए और जिन चीजों से हमारे मन की शांति
भंग होती है उन्हे भूलना चाहिए। भूलने का तरीका यह है कि अपने अटेंशन को उन चीजों की
तरफ डायवर्ट करो जो सुकून देती हैं । शारीरिक श्रम करना जरूरी है क्योंकि जब शरीर ऐक्टिव
होता है तब मन की सोच उस काम की तरफ डायवर्ट होती है जिसे हम करते है । बिना शारीरिक
श्रम के केवल सोचते रहने से अच्छे परिणाम नही मिलते । पहले छोटे छोटे काम सोचो और
करो । जब छोटे छोटे कामो मे सफलता मिलने लगे तब थोड़ा बड़ा काम सोच सकते हो और
उसे कर सकते हो । जब इसमे भी सफलता मिलने लगे तब इससे भी बड़ा काम सोचो और
उसे करो । सोचो फिर काम करो । यह तरीका अपनाने से नकारात्मक सोच से आजादी मिलती
है । कभी भी निष्क्रिय मत रहो । क्योंकि शारीरिक निष्क्रियता के कारण दिमाग अपने आप
गलत बातें सोचने लगता है ।
When you recall bad event release emotion. And then you forgive yourself and forgive others that is your ex. When you dont forgive others that is your ex you will remember your past and meomries wont fade away. So it is very important to forgive others that is your ex
You are best psychologist in lndia. Your knowledge is so much precious. I like you very much.
I have never seen a person explaining like you, the way you are explaining is wonderful 🙏🙏🙏🙏🙏🙏🙏🙏
you are the best psychologist mam, you are god for us, a true blessing.
Really ma'am you are the no.1 psychologist in India...God bless you 🙏
You are the best physiologist I have ever seen, the way you are explaining is really really nice, I felt very comfortable after listing you...
Thank you very much dr. Kashika ji
बहुत अच्छे से बताया और अच्छी techiqune है👍🙏🙏
Respect mam for such Helping videos at Free of cost..
Your Teaching skills is so Comfortable to Understand n implement! ✨🙏
Awesome teachings..thnx..God bless you 👍🙏
thank you mam very; very powerful suggestion
I tried this in morning and believe me it affects are instance....😊thank u ..dr.kashika mam ..I will always be greatful for your.thanks.for giving me a new life😊
App ko Ham sab ki Taraf say dher saari duaen App Aisa Explain karti hain jaisay Bimari ko Ham Apni khuli Aankhon say. Dekh rahen hain
Thank you so much ma'am itni valuable knowledge dene ke liye
Iski bahut jarurat thi .
Very very good information with out charge 👍 God bless you
Thank you so much for life changing knowledge 🙏🇮🇳
What a Beautiful video! So well explained ! Kuddos to your efforts mam ! ❤️✨💕🌟
You are really a good Dr. Your knowledge is very valuable for every individual.
Thank you so much, mam. Your way of explanation is great. You are providing great information without any fee. You are a novel person and a pure soul in this practical world.
Amazing technique mam, very useful. Thank you!
Madam i am really thankfull to you from my inner heart, the way you teach this technique, is very very effective. May God bless you🙏🙏🙏
Very helpful and clear. Thank you so much for the wonderful video. Waiting for advance technic
Thank you mam for sharing the technique of releasing the painful memories of past it is disturbing me everytime and creating negative emotions in me. I will try to apply the technique..🙏❤
Ultimate very nice video, helping to the society.
This is an amazing video...I really appreciate Mam you are working so hard for people without any expectations of money or without any expectations...God bless you and your family and may you always remain healthy... 🙏You are really very sweet.....Mam can you also make video for opening of our third eye
Thanks and i really needed it
Dr Kashika mam, you are best, every video is amazing.
Always explaining very well.
Thankyou all your videos are so helpful
Waaaaooo ma'am after watching this video I really feel very relaxed and comfortable
Thank you ma'am from bottom of my heart 💖 love you
Fantastic.. Awesome.. Amazing 👍👍👍👍👍👍🙏🙏🙏🙏🙏🙏🙏
After listen you words I felt very relaxed, I am very thankful to you. 🙏🙏🙏
Your information very useful thanks to you mam,
Thanks you ma'am 🥰
Aap ka techniques use kr ke payada hua
Mam ,thank u very much.good video .
Bahot benefit hota hai thanks from heart 🙏🙏🙏🙏
Namaste dear sister ji apko Dil se salute maa vaishno devi blessing i am from jammu Kashmir 👏
Thankyou so much ma'am.
Thank you very much madam 🙏🙏👍👍
शानदार, इतनी बेहतरीन तरीके से समझाने वाला मिले तो एंजायटी और डिप्रेशन जरूर खत्म हो जाएगा
ROCKING mam v nicely explained n thanks
Thank you so much Mam😊
Thank you ma'am 🙏🙏
Very useful video mam, you are god for us.
Thank you so much ma'am You are the God maam
Doctor,
You are the best psychiatrist, love you.
Best psychologist, 🙏👍❤️
Thank you so much ma'am:)
Mam aapke video dekh kar sun kar bahut fayda hua he
thank you so much mam its very useful for me☺️and it's really work☺️🙏
Best lecturer you are🌹🌹🌹🌹🌹💯
Very nicely explained
Thank you very much 👍❤❤❤
🙏❤👏🎉👍 super. Soo beautiful.
I am really grateful to you
Very nice knowlege. 👌
Thank you so much mam 🙏❤
V.Nice video..thank u madam
May God bless you all good energy and beautiful mind, to make difference in others life 👌👌👌👌👌👌👌👌👌
Thank you so much ma'am aapke is video me Jo bhi aapne kaha wesehi Mane kiya Mera 14years ka fear chalagaya🎉😊❤❤❤thank you so so much ❤🎉😊😊
Thnx ma'am 👍😊
Thanks mam 😊 ☺
Meri yeh problem hai ki mera school mein bahot mazaak udaaya gaya,maine school change Kiya toh wahan bhi meri choti choti activities par mera mazaak udaaya gaya jo main bhool nahi sakti 😢main aapko tahe dil se shukriya ada karti hun ,aapne bahot achcha samjhaya ki dil khush ho gaya thanks a lot ma'am for guiding me and supporting me ,mera naam humaira khan hai aur mujhe aap bahot achchi lagti hain❤❤❤❤❤
Thank you
Thankyou Ma'am ❤
Thank you maam ❤
Ma dairy likh rhi hu ajj sy start ki thx ma'am 🙏🙏🙏mind hlka sa lg rha ha
Insha allah❤ bhn khush rho bhot achi bate btati ho
Thank you mam❤
touched mam❤ 😊 thank you❤😊
Thank you 💗💗 Mam 🙏
God bless you Dr
Love you ❤️❤️
Thank u Mam 💞💕🙏
Thanks Madame
खूप खूप छान माहिती मॅडम जी
Respect you.
Really helpful for us.
Very Nice
Very Attractive
Very Heart Touching
Very Important Information
Very Very Interesting Knowledge
Very nice mam thank you
Thankyou so much
Thank you mam
This video is very helpful for me ❤
I love u main so much through my heart aap bahut hi achhe Doctor ho. We proud of u main from HIMACHAL PRADESH I watch yours all videos and like so much yours video
Wonderful.
Thanks
thanks mam ....
Exactly Exactly right ur best👍👍👍💯💯💯 psychologist of positive counselor of india🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳 it is so precious for india🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳 proud💪💪😊😊😊💪😊😊😊💪💪
Really excellent vedio Madam.
Thanks 🙏 Mam, I'm Relaxed now 🙂
Shukriya....❤
Superb video 🙏
Thanks mam 😊
This is very good video
Awesome maam.....👌👌👌👌👍
शुक्रिया मैडम, 🙏
Excellent mam
I really liked your explanation . It would be nice if you explained with an example