Smile more. 😊

🌞 It’s #ThoughtfulTuesday it's time for your #PositivityPause! 🌞
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽‍♀🧘🏼‍♂🧘🏾
Smile more. 😊
In a study 📚, people who smiled (or even fake-smiled 🙂) while doing a stressful task felt more positive afterward than those who wore a neutral expression.
🤣 Look for humor and spend time with people or things that make you laugh. 😂
#PositivityHealthDoc #PositivityPause #PositivityCatalystMD #InspirationalQuotes #HabitsofPositivity #DrDeeDeeDYNAMO #IslandofPositivity #PositiveHealth #SparkingOptimismCultivatingAbundance 🌟✨