Bob and Brad's Full Body Strengthening Program for Home + HUGE Giveaway!!

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  • čas přidán 7. 09. 2024
  • Bob and Brad's Full Body Strengthening Program for Home + HUGE Giveaway!!
    CZcams Channel: / physicaltherapyvideo
    Website: bobandbrad.com/
    Bob and Brad demonstrate a full body strengthening program that can be done at home with various workout equipment.
    This Week's Giveaway:
    Workout Product Suite Giveaway:
    Enter for a chance to win the ultimate home workout gym!
    This week we are giving away: The Bob & Brad Workout Wall Anchors, Bob & Brad Grip & Forearm Strengthener, Bob and Brad Resistance Bands Set, Bob and Brad Pull Up Bands, Flige Suspension Trainer, and Bob and Brad Resistance Bands for Legs and Butt, all to 1 lucky winner.
    Giveaway Link: www.bobandbrad...
    To purchase the individual equipment featured in this giveaway visit:
    Bob & Brad Workout Wall Anchors: store.bobandbr...
    Discount code for 25% off: BFCM2020
    Bob & Brad Grip & Forearm Strengthener: store.bobandbr...
    Discount code for 25% off: BFCM2020
    Bob & Brad Resistance Bands Set: amzn.to/36uqnbr
    Discount code for 15% off: BobAndBrad15
    Bob & Brad Pull Up Bands: amzn.to/3jBuoO6
    Discount code for 10% off: BobNBrad10
    Flige Suspension Trainer: flige.com/prod...
    Discount code for 30% off: BobBrad
    Bob & Brad Resistance Bands for Legs and Butt: amzn.to/2G5mXkp
    Discount code for 10% off: BobBrad90
    Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: www.amazon.com...
    Visit us on our other social media platforms:
    Website: bobandbrad.com/
    Facebook: / bobandbrad
    Instagram: / officialbobandbrad
    Twitter: / ptfamous
    Bob and Brad’s Products:
    Grip and Forearm Strengthener: store.bobandbr...
    Wall Anchor: store.bobandbr...
    Booyah Stik: store.bobandbr...
    Knee Glide: store.bobandbr...
    Fit Glide: store.bobandbr...
    Massage Gun: amzn.to/36pMekg
    Hanging Handles: amzn.to/2RXLVFF
    Resistance Bands: amzn.to/36uqnbr
    If you order from the Bob and Brad Store Links, you will receive 15% off your purchase.
    Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
    shop.spreadshi...
    Bob & Brad Amazon Store: amzn.to/2RTSLLh
    Other Products We Love: www.amazon.com...
    Check out The Bob & Brad Crew on CZcams by clicking here:
    / thebobbradcrew
    Want to help translate our videos? We would so love the help!
    www.youtube.com...
    Medical Disclaimer
    All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
    Affiliate disclaimer:
    Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

Komentáře • 56

  • @antmanpr
    @antmanpr Před 3 lety +46

    You know what else is healthy? Making a living by sharing your passion with awesome co-workers every single day. The chemistry between these two oozes off the screen. I love these guys.

  • @cackdoxs9110
    @cackdoxs9110 Před 3 lety +15

    I just wanna thank you for what you taught me it has helped me allot

  • @ginac2772
    @ginac2772 Před 3 lety +4

    I recently found your channel and am already learning a lot! Actually practicing it , too. Thank you!

  • @sheana2005
    @sheana2005 Před 3 lety +4

    These two are the greatest! This is just what I need!

  • @tanyag1200
    @tanyag1200 Před 3 lety +2

    Nice giveaway items Bob & Brad thank you for all that you guys do.👍
    Be Safe Everyone🌎😷

  • @jessicadrake7825
    @jessicadrake7825 Před 3 lety +2

    Love your videos, you have a great and fairly easy exercises for RA

  • @slowsteadysteve6565
    @slowsteadysteve6565 Před 3 lety +9

    The hard part is finding a empty wall

  • @carolt3641
    @carolt3641 Před 3 lety +2

    It's never too late to get stronger!

  • @jan111to
    @jan111to Před 3 lety

    Ya know what is healthy ? Sitting in front of PC and watching Bob and Brad for a whole day :) ! Cheers guys !

  • @mangomandi6451
    @mangomandi6451 Před 3 lety +6

    Love your vids guys!!!

  • @itsjustjade8137
    @itsjustjade8137 Před 3 lety +1

    I want you guys all the time for my back pain

  • @3v3b28
    @3v3b28 Před 2 lety

    Not anymore your opinion. You are really the most famous PT in the world. Thanks

  • @simonrankin9177
    @simonrankin9177 Před rokem

    Im into working out ,and into bands ,but im watching these videos because of the guys ,,im glad there going well , im probably sure when the camera is off theres some time to disagree and fall out ..
    But there strenth is probably being good friends and business partners to overcome all there trials and downfalls..us Australians love the American way...😀😀

  • @1abc219
    @1abc219 Před 3 lety +2

    Good morning from sunny Crete!!🌻🌻

  • @hosea3398
    @hosea3398 Před 3 lety +1

    You guys have a lot of interesting videos I can’t decide what to watch I see an interesting video and another and another

  • @steverz383
    @steverz383 Před 3 lety +1

    *I have (moderate) cerebral palsy due to having a trauma-birth at my birth 59 years ago.*
    *And even I {have to} workout my arms and chest with a Heavy Duty Rubber-Pulley Hose. I* *have to keep my arms and chest "strong" at all times so when I should lose my*
    *walking-balance while walking with my walker & fall,,, then I am able to get up by myself. My* *wife cannot always be around here at home since she works 40 hrs a week. So, me staying* *strong in my biceps, triceps and chest is a MUST for me. Do I want to be (trapped) on the* *floor from falling somewhere on the floor in our house and my muscles had gotten to WEAK* *to get myself off the floor,,, while wifey's at work all day??? -- Heck NO!!* LoL

  • @SpreadAU
    @SpreadAU Před rokem

    These guys have almost 5 milly subs. And they look like they are having a blast

    • @BobandBrad
      @BobandBrad  Před rokem

      We really are having a blast! It's the best job in the world when you can help people

  • @margielaughlin6056
    @margielaughlin6056 Před 3 měsíci +1

    Just got your bands with guide😊 do you have recommendations on which exercises to do in what order?

    • @BobandBrad
      @BobandBrad  Před 3 měsíci +1

      We don't, it doesn't really matter the order, depending on what you are trying to accomplish. Here is a link to some videos using them that might be helpful: www.youtube.com/@BobandBrad/search?query=resistance%20band%20exercises

  • @jeanbails1981
    @jeanbails1981 Před rokem

    I bought some of your equipment recently. Installing and using the hanging one was no problem and the instructions were good. With the single (not loop) band set there were no instructions of how to connect the handles to the bands and the bands to the anchors (not included). There were some empty plastic pouches. I think perhaps someone returned the band equipment with pieces missing along with instructions. Please advise. Of course Amazon does not care. Would it work if I just put a knot in the band at the handle and at an eye hook at the other end?

  • @vitalnoemi1482
    @vitalnoemi1482 Před 3 lety +1

    I just started watching your videos

  • @CalmVibesVee
    @CalmVibesVee Před 3 lety +4

    Bands are amazingly affordable, portable, effective, and versatile.

  • @vitalnoemi1482
    @vitalnoemi1482 Před 3 lety +1

    You guys are awesome

  • @franceswiggins8990
    @franceswiggins8990 Před 3 lety +1

    Me !memmmme..me! and my family need the whole system--will vid progress

  • @emelypineda6881
    @emelypineda6881 Před 3 lety +3

    How many reps & sets for the exercises?

  • @epicfafnir
    @epicfafnir Před 3 lety +1

    I need this so much i have to do this

  • @suewright1299
    @suewright1299 Před 3 lety +1

    Oh nooo! Not something else from China! 😩 We’ve had just about enough from there! Why can’t WE in the UK and USA make our own darned goods?! One day. Bless you gents, these are fantastic!!

  • @sands-tp1ul
    @sands-tp1ul Před 3 lety

    Will the lack of eccentric tension reduce the ability get that catabolic--->anabolic response?

  • @teg31-949
    @teg31-949 Před 3 lety

    Wow, these exercise bands are just what I need!

  • @mbr663
    @mbr663 Před rokem

    Are these exercises appropriate for people with osteoporosis?

  • @brianharris4275
    @brianharris4275 Před 2 lety

    Love the intro! Excellent totally professional

  • @brsdycarney1334
    @brsdycarney1334 Před 3 lety +2

    Hi I am 13 and I broke my foot August 31 and I had a mid foot sprain.now it’s November and I still have a lot of pain where I broke it and on the side of my foot from my big toe to under my ankle I also had Achilles tendinitis.what do you think could be wrong?

    • @BobandBrad
      @BobandBrad  Před 3 lety +1

      Unfortunately, we cannot answer individual medical questions online since everyone's situations are unique. However, here are a few videos that you could try to see if you can find some relief: czcams.com/video/KpQMdt3n3qE/video.html

    • @BobandBrad
      @BobandBrad  Před 3 lety

      czcams.com/video/SNo5aeKlaB0/video.html

  • @TomWilson8003
    @TomWilson8003 Před rokem

    I don't want to attach anchors to my walls. What do I do.

  • @wandzettadarey9024
    @wandzettadarey9024 Před 2 lety

    Can you attach to a tree or fence?

  • @user-dn1pj3db2k
    @user-dn1pj3db2k Před 3 lety

    I did not get the anchors with my order does it come separately from the box

  • @raixu8186
    @raixu8186 Před 3 lety

    Sure, sure.

  • @sandyhatfield1801
    @sandyhatfield1801 Před 3 lety

    Help: i got their bands that go n the door, because i couldnt figure out where to put the wall mounts. I have a normal 3 bedroom house, my bathroom and bedroom are a good size, but i need ideas plz for brackets

  • @lyudmylaklykova8211
    @lyudmylaklykova8211 Před 3 lety +1

    Could please create "follow me" routines without too much talking..like 30-40 min. People don't know how to put these exercises together. Most of the videos abt bands are more like promotion of the products. Please put together a helpful routine they does not involve too much talking. Thanks

  • @user-dn1pj3db2k
    @user-dn1pj3db2k Před 3 lety

    Where do I get the wall attachment I thought the wall attachment is going to come with the bands that I ordered from you from your website but it did not so what do you recommend

  • @MrA8figureman
    @MrA8figureman Před 3 lety

    where did the green loop band go in the set i needed that for pull ups

  • @amil500ify
    @amil500ify Před 3 lety

    Ótimo treino parabéns professores vamos que vamos fazer uruuu galera fazer uruuu

  • @Whistler4321
    @Whistler4321 Před 3 lety

    what's the name of the pull up bar? it looks like it hooks up to the wall anchor

  • @markkeenan1
    @markkeenan1 Před 3 lety

    Oh these look good. Hopefully I win :)

  • @ckalnicki
    @ckalnicki Před 3 lety

    Tom Brady is doing very well.

  • @vitalnoemi1482
    @vitalnoemi1482 Před 3 lety

    My left hip side feels numb and it hurts

    • @BobandBrad
      @BobandBrad  Před 3 lety

      You can try this video: czcams.com/video/tgG7q4jDJik/video.html czcams.com/video/jogQL7TxXTA/video.html

  • @samrajnatarajan3259
    @samrajnatarajan3259 Před 2 lety

    I bough this recently on amazon for 35 plus dollars where the un branded ones are at 11 dollars. I could not find any difference was upset that a cross wall picture which was portrayed as a double walled tube is nothing but just a gimmic.

  • @wanderingwade8877
    @wanderingwade8877 Před 3 lety

    BABFBSPFH. Everyone in America will soon know what this means.

  • @vitalnoemi1482
    @vitalnoemi1482 Před 3 lety

    Hope i win

  • @notoriousosc1669
    @notoriousosc1669 Před 3 lety +1

    First