Work With Me Vlog #13: New Workouts, Anxiety, The Happiness Trap

Hello everyone! Thank you for stopping by my channel :) Timestamps and links below to things I mentioned in the video:
Timestamps:
0:00 - 2:05 Introductions
2:05-3:45 New Workout Plan
3:45 - 7:51 Mid-day check-in, talking about the power of following of
7:51-13:31 Anxiety, The Happiness Trap
Links:
‪@OliviaJarvis‬ app: liveandlift.app/
‪@AlexHormozi‬ talk: • How to Win (At ANYTHING)
The Happiness Trap: a.co/d/6MOZvON
I don't have social media, so if you would like to contact me feel free to shoot me an email at [e-mail]. Thanks for watching, and I'll see you in the next one. :)

[@OliviaJarvis]

Ahh Caroline thank you so much for the mention, so kind ❤ you have the loveliest aura! If you ever need anything I’m here 😘

[@OliviaJarvis]

Ps can totally relate to working on 3/4 projects, I’ve been using a timer this week which is helping a lot! ❤

[@wanderingwithcaroline]

Aw thank you Olivia! I appreciate your kind words :)

[@Ana-xq3yr]

Thanks for sharing the journey with us!

[@wanderingwithcaroline]

Thank you for joining me on it!