BY FAR my favorite podcast yet!!!! I just started my health journey at the beginning of the month and this episode helped to remind myself to keep pushing and that in the end it'll all be worth it!!! Can't wait until you have Lechero back on the Podcast!!!!
When you said you’d have to wear your moms jeans, I felt for you bc kids in high school can be cruel. My husband has been struggling with weight loss these past few yrs, yesterday when he got home from super bowl I noticed he was down and complaining about his weight. Mind you my husband was in football and track all 4 yrs of h.s. and próx. weight was 180-215, his ht is 5’11. Right now he’s 300 pds. His cholesterol is high as well. I know his buddies prob said something about his weight. My husband asked for Valentine’s Day off so we could spend time together, right now we’re headed on a hike. I love this man and want him around so he can enjoy our daughter for many years to come. Thank u for this this special podcast♥️
From what I remember, this is the first time that the guest also asks the host questions. This was fun to listen to. Loving the episodes, keep them coming.
This dude is funny as hell!!!!😂😂 loving this episode. I also lost over 100 pounds and been in a funk lately but watching/ hearing this has given me that push again. Loveeeeee! Side note; I also lost hair the first year of loosing weight. Fast forward to 2 years, my hair is back to normal for those wondering if it’ll ever go back
Soooo good, it’s crazy how much I can relate to the things you guys talked about because I’ve been through my own mental and physical transformation. I’m not done yet, but the differences are relatable to y’all. Thank y’all for talking about all this 🔥🙌🏻
Such an awesome and motivating podcast , you can see that he is still motivated even after loosing so much weight . Everybody needs to listen to this 👏👏👏
One of my favorite platicas to date. So inspiring. I just started to get back into shape after being depressed for over 1 year and gaining 30 pounds. But this positive way of thinking and just the entire vibe was sensational. Keep doing your thing sebas. You inspiring so many of us to set goals and reach further than that.
So far the best podcast. Y’all funny and love the vibes, which I had friends with those vibes lol Everyone that is doing the healthy journey let’s keep going 👏🏼🙏💪🏼
I have been on my health journey for a month and I had to pause this because I hadn’t been working out only eating right and it really motivated me! 😌 thank you!!
Getting home wanting to eat some cookies and candy but also being proud of closing out my macros for the day showing up to the gym after a 12 hour shift makes me say F*** the sugars after seeing this podcast!!! Thanks Sebas for the motivation! Tunnel vision!!! All the way!
*I've lost bit over 40 pounds since August 2021. A lot of the information Lechero talks about resonated and were tactics I used myself. Same concepts apply for women, even though our weight journeys usually differ from males.* I have a sweet tooth as well and old habits creep up on me. But, as he said, its about being mindful about your choices. The only thing though, is that I've lost my weight through diet only. I can only imagine the difference once I start an exercising routine.
Yo this shit went fuckin off! Great fuckin episode… I know of Dj Lechero because of radio but never really got a chance to hear him do his thing and I become even more of a fan of him 💯
Loved this episode! I’m been through this journey too & had the same changes it was scary, once I got passed that, I feel 200% & blood works came back so good my doctor is so impressed with my health ❤
I love this chat and dude talk. The weight loss. Is FNG AMAZING Congrats to you all who have lost. Sebas you look amazing !!!! Dauuuumn. Wow 150. Holy sheeet amazing
I knew about you two separately and seeing y’all together on a podcast is crazy because you’re vibes are definitely similar. The style and energy is A1 🔥
Looking at you motivates me Sabas Im so proud of you dude! I love Saraí but what she gotta say now haha?! Last time she was like you have 25% fat in a vid now she’s like 😍😍 love y’all
Currently on my health journey bc I was diagnosed with pcos and it’s so hard and it took a few months to see results but don’t give up and stay consistent !!! Health is 🔑 . Once you get the hang of it , it will be come second nature to drink water , eat healthier , exercise etc
I got diagnosed with pcos about 10 yrs ago, if you ever have questions hit me up idk everything but I know a lot of people don’t talk about pcos and how much of an issue it is; some people don’t even know what pcos is
with all due respect, leche is fine af. My respects to him for being dedicated to his journey and for being so successful and for being an inspiration to the Hispanic community. Such a good vibe! Keep the podcasts coming sebas!! 🤍
A new thing I learned and k actually went yesterday. For eczema tanning and red light therapy is good for the eczema. My eczema’s inflamation cleared up after one session of 12 minutes of a tanning bed and 20 minutes of red light therapy.
BY FAR my favorite podcast yet!!!! I just started my health journey at the beginning of the month and this episode helped to remind myself to keep pushing and that in the end it'll all be worth it!!! Can't wait until you have Lechero back on the Podcast!!!!
Still my top 1 podcast video you can just tell this one was real they kept everything 💯 you guys gotta run it back mane
I think we all needed to hear this podcast. Let’s stay motivated! 🦾 loving the set up Sebas
When you said you’d have to wear your moms jeans, I felt for you bc kids in high school can be cruel. My husband has been struggling with weight loss these past few yrs, yesterday when he got home from super bowl I noticed he was down and complaining about his weight. Mind you my husband was in football and track all 4 yrs of h.s. and próx. weight was 180-215, his ht is 5’11. Right now he’s 300 pds. His cholesterol is high as well. I know his buddies prob said something about his weight. My husband asked for Valentine’s Day off so we could spend time together, right now we’re headed on a hike. I love this man and want him around so he can enjoy our daughter for many years to come. Thank u for this this special podcast♥️
From what I remember, this is the first time that the guest also asks the host questions. This was fun to listen to. Loving the episodes, keep them coming.
This dude is funny as hell!!!!😂😂 loving this episode. I also lost over 100 pounds and been in a funk lately but watching/ hearing this has given me that push again. Loveeeeee! Side note; I also lost hair the first year of loosing weight. Fast forward to 2 years, my hair is back to normal for those wondering if it’ll ever go back
What do you recommend for someone who is starting to go to the gym
❤❤❤❤❤
I love the “be on your best behavior boys” 😂😂 it really is like that
Needed this motivation keep up the good work 🙌🏼🙌🏼🙌🏼
Yesss now I can have something to listen to while I’m home alone cleaning !! Keep them coming!
The growth of this man 🔥🔥
Keep going lech 🤘🏽
I need a part ✌🏻. This was truly inspiring and the vibe was amazing!
YO! Instant like!!! I’ve enjoyed seeing lechero journey and his new confidence. I love seeing people invest in themselves so fly🙌🏾🙌🏾🙌🏾
Love your health/fitness episodes 🙌🏼 so motivational!
This was such a great podcast! I’m looking forward to hearing the weight loss playlist & following djlechero now !
Soooo good, it’s crazy how much I can relate to the things you guys talked about because I’ve been through my own mental and physical transformation. I’m not done yet, but the differences are relatable to y’all. Thank y’all for talking about all this 🔥🙌🏻
I loved this episode! Loved your guest as well! The vibes/convo were immaculate.
This energy is everything ✨✨✨
👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼 both of you are such great inspirations! 💪🏼💪🏼
Most underrated video !!!! Love this video.
I absolutely love the energy 👏🏼👏🏼👏🏼
Such an awesome and motivating podcast , you can see that he is still motivated even after loosing so much weight . Everybody needs to listen to this 👏👏👏
One of my favorite platicas to date. So inspiring. I just started to get back into shape after being depressed for over 1 year and gaining 30 pounds. But this positive way of thinking and just the entire vibe was sensational. Keep doing your thing sebas. You inspiring so many of us to set goals and reach further than that.
Sebas you have the best podcast. Seems so natural, good flow, etc. Keep it up.
Great podcast! Very inspiring with his words and attitude!!
So far the best podcast. Y’all funny and love the vibes, which I had friends with those vibes lol Everyone that is doing the healthy journey let’s keep going 👏🏼🙏💪🏼
This podcast is a gem 🔥🔥
Love it! 👌👏👏👏 thank you Leche Thank you Sebas . Just LOVE IT!!!!! definitely need more of you two in the platica 💙🙏
This was the absolutely the best podcast 🔥🔥🔥 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼
I have been on my health journey for a month and I had to pause this because I hadn’t been working out only eating right and it really motivated me! 😌 thank you!!
Such an inspiration lechero !! And listening to this podcast just give me more motivation to continue with my fitness journey!!
Best podcast ever!!!!!!! 🔥 let's do this and thanks for the motivation 💪🏼😁
So excited for another episode! 😭😭😭
Omw to work and listening to this banger! I’m loving the content Sebas 🥳
This podcast was fire🔥🔥🔥🙏🏽
Getting home wanting to eat some cookies and candy but also being proud of closing out my macros for the day showing up to the gym after a 12 hour shift makes me say F*** the sugars after seeing this podcast!!! Thanks Sebas for the motivation! Tunnel vision!!! All the way!
Another 🔥🔥 podcast , always killing it with the topics & the guest! Congratulations leche , keep it up & cuídate 🙌🏼!
*I've lost bit over 40 pounds since August 2021. A lot of the information Lechero talks about resonated and were tactics I used myself. Same concepts apply for women, even though our weight journeys usually differ from males.* I have a sweet tooth as well and old habits creep up on me. But, as he said, its about being mindful about your choices. The only thing though, is that I've lost my weight through diet only. I can only imagine the difference once I start an exercising routine.
Great Podcast 👏🏾.
Favorite one so far! 🔥
Love it brother !!!!!! Pressure
Dope conversation! Such a vibe!
this podcast was exactly what i needed 👏🏼 i feel like i went to misa and came out a whole new person
Such an inspiration 💪🏻❤️
Yo this shit went fuckin off! Great fuckin episode… I know of Dj Lechero because of radio but never really got a chance to hear him do his thing and I become even more of a fan of him 💯
Wow! This podcast was amazing! 🔥
Love the interaction in the beginning 🙌❤️ “sin miedo al éxito!”
Love this guys energy 🔥🔥🔥 congrats leche! You inspired me to eat egg whites today instead of cafecito con pan 🤣
The vibe of you two together had me hooked. Loved this episode. Motivated af.
How amazing!!!!! Soooooo inspiring!!!
Loved this episode! I’m been through this journey too & had the same changes it was scary, once I got passed that, I feel 200% & blood works came back so good my doctor is so impressed with my health ❤
I love this chat and dude talk. The weight loss. Is FNG AMAZING Congrats to you all who have lost. Sebas you look amazing !!!! Dauuuumn. Wow 150. Holy sheeet amazing
Congrats leche good shit!!!!👏🏼👏🏼👏🏼
I LOVED THIS POD
Love the vibe !!! ❤️🔥
Omg alguien madrugo!! And I am sooooo happy because now I can listen to a new La Platica OMW to el jalé!!!
Papa you should get my bruda DoKnow in here!!
Dope episode!
👏🏼👏🏼👏🏼👏🏼👏🏼 arriba GTO 🇲🇽 this has been one of the best podcast
I knew about you two separately and seeing y’all together on a podcast is crazy because you’re vibes are definitely similar. The style and energy is A1 🔥
YESSSS!! another one
Looking at you motivates me Sabas Im so proud of you dude! I love Saraí but what she gotta say now haha?! Last time she was like you have 25% fat in a vid now she’s like 😍😍 love y’all
Wow I loved this one !!!! ❤️😭
la platica is back in action
I love these health/ weightloss talks. So motivating 💚💚
Leche is funny as hell 😆 loved it
Currently on my health journey bc I was diagnosed with pcos and it’s so hard and it took a few months to see results but don’t give up and stay consistent !!! Health is 🔑 . Once you get the hang of it , it will be come second nature to drink water , eat healthier , exercise etc
I got diagnosed with pcos about 10 yrs ago, if you ever have questions hit me up idk everything but I know a lot of people don’t talk about pcos and how much of an issue it is; some people don’t even know what pcos is
Proud of you Leche 😊 Glad you had this opportunity to share your journey 💪🏽 loved it 👏🏽👏🏽👏🏽
with all due respect, leche is fine af. My respects to him for being dedicated to his journey and for being so successful and for being an inspiration to the Hispanic community. Such a good vibe! Keep the podcasts coming sebas!! 🤍
👏🏼👏🏼👏🏼lets go weight loss journey
No te metas en mi vida!!!!! Leche the Goat 💪🏽
What a cool Podcast! Been watching and listening to La Platica but I really enjoyed this episode. What a cool guy @djlechero is.
Ayyyee the 562 Whittier rep💗💗💗💗
The best one 🥇hands down
Lmao lechero saying he looks like maluma … idk bout all that ….dis ninja look like chencho from plan b! But much props and inspirational story!
👏🏽👏🏽👏🏽 encouraging
Any tips for someone who starting to go to the gym
I’m down 150 lbs myself! Shoutout everybody that figuring it out! It’s the journey, don’t focus on the scale!
Guanajuato in the fucking house ! 🙌🏻🙌🏻
You should do an episode with Karen about being fit/healthy as a couple❤️🔥
Dopr bro like always! Pero leche dios mio perdió un chingo wow..
A new thing I learned and k actually went yesterday. For eczema tanning and red light therapy is good for the eczema. My eczema’s inflamation cleared up after one session of 12 minutes of a tanning bed and 20 minutes of red light therapy.
Woah this gave me chills! Pretty sure he mentioned my cousin Juan Puga. 🙏🏼💔
yo he’s cool but when he said ppl we’re saying he look like maluma, wtf lol more like chencho corleone😂😂😂
Ayyyeee he’s my bday twin 😝 0925 💪🏼
What was the app he said he used?
“Venotas” 😂
Now I can put a face to lechero lol
🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼
He said half my credit score lol
👏🏽 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽
Good morning gente bella
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👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼
👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
👏👏👏👏👏👏👏👏👏👏👏👏👏👏
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Me watching this while eating hot fries oops lol
People still say “no homo” in 2022? 🥴🗑 Loved the rest of the episode
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Se lo lava con bleach 😂