3 Signs of SERIOUS Dehydration

You need to STAY HYDRATED! Here are 3 signs that you are entering SERIOUS dehydration! Thank you for watching! #healthawareness #healtheducation #knowledgeispower

[@brucestanley9656]

This happened to me the other day... Dizzy, weak, my blood pressure dropped from my usual 135/ 90 to 90 / 53! I thought I was dying!

[@mmhervey3449]

Thank you . Very nice presentation.

[@modelerica1]

Thanks..

[@lisasonnenberg]

Super helpful, thank you!

[@GettingUnderstandingwithDrDary]

Thanks for watching!!! Any topics you would like to hear more about?

[@brucestanley9656]

excellent video, thanks Dr.!

[@GettingUnderstandingwithDrDary]

Glad you enjoyed it!

[@asmasufi3062]

How to fix this ? D
Just drinking gallons of water is too many visits to the toilet. Dehydrated with constipation

[@GettingUnderstandingwithDrDary]

Fluid intake is key!! However, eliminating caffeine, alcohol, diuretic medications can decrease fluid losses and ultimately decrease the amount of fluid you will need to drink. Direct sunlight and excessive heat can really dry you out as well!!