World's Best Chests - and the Exercises that Made Them

CHEST DAY IS BEST DAY - but the World's Best Chests don't just do bench presses and push ups. Here are TEN of the world's most aesthetic chests sharing some great CHEST EXERCISES that you may not have tried before.
All these workouts with these amazing athletes are available IN FULL exclusively on Fit Media Channel - see playlist link below.
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• World's Best Chest Wor...

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[@PiyushKumar-jc2mo]

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[@adityapratapsinghfitnes]

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[@joelgarner667]

0:53 Incline DB close grip press
1:40 Cable flys (low to high)
2:28 Round the worlds
3:19 Cable flys (high to low)
4:06 Incline DB fly
4:43 Incline DB press
5:24 Incline BB press
5:38 Single arm machine fly
6:42 Upright cable press
7:15 Sideways Single arm Incline press
You are welcome

[@pavendhanbalu8192]

You are awesome 👍😘😘😘😘

[@OZHKAR1]

Thanks man

[@popclutch_100]

How many sets and reps for each

[@zZ-yw9hn]

Your*

[@nab5999]

z Z who are you correcting lol

[@terryburnham6048]

Low to high cable flys work upper chest....get it right!.

[@RealQ35]

U are right that caught me too

[@alexraithel8360]

i'm pretty sure if you start from low point, and you go high, it specifies, the underchest most buddy ^^ if you try it out without a shirt on, maybe you will realize that ^^ (just for what i know of)

[@terryburnham6048]

Alex....im not your buddy and I know for a mthrfkn fact that I'm right.

[@alexraithel8360]

@@terryburnham6048 nie, you are pretty wrong xD

[@terryburnham6048]

You're correct high to low cable flys work lower chest

[@freethen8359]

3:15 Was that 'The Rock'? 😂

[@RishnuraoRR]

😂

[@js5791]

Free Then the rock and Pharrell Williams combined

[@im_just_ami]

Lol what is this yugioh music? Sounds like a god card about to be played

[@marcossoni8198]

Jaaaaa

[@tvbuu]

Lmao

[@reggiefurlow1]

Where do I order the needles so I can start?

[@jimjim3979]

Men u need a dealer

[@Paul-Weston]

In the UK, medisave.co.uk

[@binyamgebreselassie5807]

Try Gymshark

[@RJ12347]

They are natural

[@markletts8802]

Ron Wright lol

[@majorpeg8534]

1:33 I was like He's got no ips

[@antgray88]

Amazing big Chest workouts

[@abinarisy1080]

I like it.best collaboration.love from TZ 🇹🇿.

[@spartacus871]

Great exercises mates!

[@shunD77]

Awesome video. No long talk. str8 to the point and effective.

[@antgray88]

Amazing gyms workouts

[@Cutie99631]

Thank you so much

[@rajhussain2505]

Awesome man

[@ashokdamami8003]

superb workout

[@punnakal]

one of the best chest vedio i ever encountered

[@billwatson3713]

Thank you

[@saulmartinez4554]

THE BEST CHANNEL OF BODYBUILDING ON CZcams THANK YOU SO MUCH !

[@troyhagen587]

WOW MOTIVATION GENERATION
Great Video Thanks Man Boom
Be the Best YOU can BE.
Enjoy Your Labor Day Weekend..

[@ladonnacaldwell8315]

My best workout page

[@ganeshpatankar7997]

Incredible

[@shaikhhasan576]

Too good

[@abdulrahuman5856]

Amazing

[@great456789]

Great!

[@gambiaomarl1980]

i am learning from them

[@sombounounnarath8354]

So good clip exercise positions

[@tsbsam1975]

Awesome

[@InspiredObserver]

Very helpful and those bodies are beautiful!

[@PerseveranceJ]

Brutal vídeo

[@antgray88]

Amazing Fit Media Channel

[@FitMediaChannel]

thanks for the support!

[@paulocustodiopersonalizado8706]

Wow, the best

[@goodfather6642]

Amazing 😉 work keep moving more beautiful videos ⚡️⚡️⚡️⚡️⚡️⚡️🌹

[@herisukamto2880]

Waw... Best to The Best. 😃💪💖💖👍

[@osamatiger7638]

Nice one

[@MJBriz]

Muito bom

[@sayedabidib1908]

Best channel

[@FitMediaChannel]

Thanks!

[@souhaibfouinyjr1290]

i liked this video is awsome

[@pascovicmusafiri9740]

tres bien en tous cas

[@felicioazevedosantos992]

Bom demais

[@saidjavidshahin2586]

Sehr gut 💪💪👍👍✌✌

[@jyotiranjandash7124]

Nice

[@TT-ue9jl]

Best

[@wfa078]

Hands down one of the best chest video out there!

[@alimohamedalisaid7040]

Aj your the best my brother mashallah

[@azharkhanba3135]

nice

[@RamDas-gd4wk]

super

[@RJSHARK.]

ARNOLD!!

[@brodyglasgow3442]

its all about getting the pump in the chest at the beggining of the workout to really be able to focus on using only the chest to move the weight.

[@Vourn-75]

THIS IS A FULL SET CHEST WORKOUT... THUMBS UP

[@aaftabkhan8125]

Best chast,,💪

[@anuragananddas8111]

AJ ellison 👏👏well done.....those muscles at that age 🙌

[@persiale2276]

Music is amazing

[@a1_reaper633]

Oh my God wow

[@mahenderbavandla9184]

3:38 sec no words wt a great chest and strong as well as incredible😎👌

[@hazwanizainalabidin4522]

they so tough and so strong

[@shanesekiller]

These guys are all on GEAR.

[@thomasferguson302]

I did this workout this morning. Was a great way to do chest. .my chest was on fire. I will definitely do this for a while.

[@still1204]

Update?

[@enmanuel1994]

AJ Ellison looks like a God, the best chest ever.

[@lievemensen3701]

U dumb? Have u ever seen Arnold’s chest?😂

[@ahmedabdrabo4741]

Aj Ellison is the best

[@Arul-tz4yc]

😠

[@ahmedabdrabo4741]

@@Arul-tz4yc fuck you nigaa

[@reggiezhang2917]

Ahmed Abdrabo lol

[@wilburmcbride8096]

I agree. Plus, he's inspiratiional because he has age on him and is in perfect shape.

[@thebatmanofneo-gotham5667]

I mean, Obi Vincent looked great too.

[@Akramkadd1]

🔥🔥

[@goldenbrown9447]

Subscribed

[@FitMediaChannel]

welcome to the Fit Media family!

[@echo6837]

6:35 what is the background music im feel so motivated.

[@user-co9qp3zg2s]

Pretty much everything

[@raosrottwilers5443]

Worlds best chest workout

[@alonsomogrey]

Fado popal looks great af

[@corinalove5711]

Wow

[@marcoflynn4552]

You forget arnold his chest is like a soccerfield 🤣💯

[@HeatLure5324]

😂😂

[@Princek99x99]

It's not about exercises it's all about nutrition 👌

[@wertirwertir4235]

eh, exercise manipulation plays a huge role too, eating in a surpluse makes it easier to build muscle and eating in a deficit makes it easier to lose fat but only doing biceps curls will eventually have diminiting returns for example

[@Unhingedanduninformed]

If all I do is eat nutritionally well but don’t exercise any muscles at all I don’t see how that can be an accurate statement

[@rayray117]

Eat all the nutrition you want, nothing grows in your body without exercise.

[@gautammahawar718]

Andrei is the best

[@rayray117]

Oh wow, a young Mike Thirston

[@notoriousei9650]

""obi in beast mode"!!!

[@blackhawk243]

well i will apply that one by Monday at 6am to 10 am

[@antgray88]

🔥🔥🔥💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾

[@IndianBoy77]

*GENETICS MATTERS A LOT*

[@dmc7890]

*Money matters alot*

[@a.syching678]

Genetics matters, second money and last drugs 😀

[@kennethkerne9366]

Yes, and drugs too

[@jmdlse]

im balding but at least have a wonderful muscular genetic and a nice butt xD

[@capac3785]

@@a.syching678 but first effort !

[@pavitrethomas5829]

I love csaba

[@ShivaSingh-nu5xq]

Still can't beat Arnold

[@LahMoo-zn6nn]

No one beats Arnold

[@jouharc1049]

Crt bro arnold chest like a socer ground
Genetic is genetic

[@jaggeriscoughmedicine]

When you take substances from 15 years old miracles happen

[@jouharc1049]

@@jaggeriscoughmedicine what is the substense?

[@lailahkarim6024]

Shiva King arnold is beast bro.

[@judegustilo7760]

i’m finna beat to this

[@antgray88]

👍🏾👍🏾👍🏾💪🏾💪🏾💪🏾💪🏾💪🏾

[@wisalkhan34]

Best chest in the world Jeremy baundia

[@zolowow5604]

It's a fight for life.

[@angelofresco389]

Derek Duszynski....SMOKIN!!!!

[@AjmalKhan-gr2we]

1st view🤩🤩

[@Friendlyhero]

Aj has the best

[@nhannguyenvan2517]

Đẹp

[@individualthought3844]

This video shows you to stick to the basics. It’s not rocket science. Just strict concentrated movements of consistency. Proper nutrition. Good form. And you too can achieve this.

[@joaofaust5345]

💪💪💪💪

[@abhinavmishra4965]

Beginner can use this chest workout? # fit media channel

[@orangemonster9537]

Make videos regularly.

[@StupidEngineer]

3:53 your attitude look like Rock.

[@DrSelvaMdh]

*It's all about squeezing and stretching!*

[@craftartist7465]

Sir please suggest me for reducing lower fat, i started to get Abs but There are no any chances of reducing Lower Fat from the Stomach, Suggest me

[@nickenjen]

Still 'Andrei deiu is best' 👌✌

[@UmaUma-ug9jy]

Set and reps plan

[@nelsonlearns]

Gear made them? Duh.

[@liranfred]

WHATS MUSIC NAME.
.???

[@sidlhan3848]

Why have you guys atop emailing workouts

[@narsisainigahnoli724]

Kya diets.le body banane ke liye

[@ace-stounding6983]

I think the baby will be confused where to drink milk from.

[@DeadPool-lf3fh]

If you're watching this video then don't get too excited these guys have superior genetics no matter how hard you try you cant be built like that unless you have genes

[@noirrevolv5728]

Hey there, need a little help here. Are the physiques shown here achievable naturally? Thanks.

[@lamzez94]

They might be, but these dudes are on gear.