Dietitian Reviews Sierra Schultzzie What I Eat in a Day (Healthy Diet for PCOS)
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- čas přidán 23. 06. 2020
- RE VIDEO FORMAT: Our apologies for the late video! We were having some issues with this particular video's clips because of strict copyright claims she must have on her videos. So, unfortunately, you won't see any clips of Sierra, just time stamps which I am so sad about because I was so excited for this video and for you those of you unfamiliar with her channel to meet her! But be sure to head over to her channel to enjoy all of her amazing content. Thank you so much for your patience with this and hope you guys enjoy the new video!
Here are the videos we featured on Sierra's channel if you want to follow along with the time stamps
Meeting with a Dietitian : • meeting with a dietiti...
Meal Planning: • Grocery Shop & Meal Pl...
BREAKFAST
Rx Bar: • opening up about my fi...
Yogurt Bowl #1: • I suck at cooking but....
Yogurt Bowl #2: • Video
LUNCH & DINNER MEALS
Quinoa Bowl: • opening up about my fi...
Quarantine Easter: • Video
Green Beans & Rice: • I suck at cooking but....
Veggie Bowl: • cook with me!! (best v...
The Truth About My Weight Gain: • my weight gain & PCOS ...
Learning to Love My Body Again (from its lowest point): • Learning to Love My Bo...
Hi everyone, welcome to Abbey's Kitchen! In today’s highly requested episode of What I Eat In A Day CZcamsr reviews, we will be taking a look at lifestyle vlogger, Sierra Scultzzie.
A reminder that the information in this video is for education and entertainment purposes only and you should always seek the help of a medical professional for your unique case.
Research Links
pubmed.ncbi.nlm.nih.gov/29734...
pubmed.ncbi.nlm.nih.gov/20484...
pubmed.ncbi.nlm.nih.gov/26862...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/27490...
pubmed.ncbi.nlm.nih.gov/12060...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/25013...
academic.oup.com/humrep/artic...
pubmed.ncbi.nlm.nih.gov/20021...
pubmed.ncbi.nlm.nih.gov/11304...
nutritionj.biomedcentral.com/...
journals.sagepub.com/doi/10.1...
www.sciencedirect.com/science...
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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
Xoxo Abbey
Contribution by: Giselle Segovia RD, MHSc - Jak na to + styl
Hi Abbey, I just wanted to thank you for your kindness and support in this video. It truly means so much to me 💕 I love that you’re using your platform and your education as a dietician to spread such important information about health and nutrition and self love. You are amazing and I am so honored to be featured in this video. Thank you 💕
Hi Sierra, thank you! I think you're a shining light here on CZcams and I have been loving your content. Keep it up! I am really keeping you in my thoughts and sending so much baby dust. You WILL make an amazing mom and I can't wait to see it happen.
love me some sierra!!! she is a shining star!
Sierra I love watching your videos but I’m just wondering why you have such strict copyright settings for your videos? Watching this video with just pictures doesn’t showcase your personality at all because of this :/
Two of my favs ❤️
Why Not I would guess it’s because not everyone is as lovely as Abbey!! It’s better to have no one using your content than have lots of hate directed towards you. Sierra alluded to this in the latest podcast.. gossip channels can be mean. I guess if they can’t use her content they’re less likely to talk about her 🤷🏽♀️
I have pcos. I’ve been trying to get pregnant for years. I feel for her so much! She’s so strong, and both of you have inspired me to take care of, and love my body again after feeling like it has betrayed me. Thank you.
Glad it is helpful
Me too. It would be 4 years TTC in November and I lost 2 pregnancies. :( I am currently reading Dr. Neal Barnard's book on reversing diabetes for my insulin resistance. Slowly going to start moving towards his recommendations as he is an expert in diabetes. Every time I switch my diet around I do ease over as it is not a shock and if something doesn't work, I change it up again. But I don't do any fad diets, just healthy eating. :) I literally been the same weight since October 2018. -_-
YES! The crossover episode we all need. Love seeing two positive queens making positive videos.
So glad!
Boupoppipipup UPP
We can share it on a the beach boup is
Por
We
sierra is definitely one of the youtubers i look up to!! She's a GREAT role model and after watching her, I always feel so positive. I would HIGHLY recommend anyone who doesn't watch her already to check her out!
Agreed!
Sam Elle you’re so right. Especially after a bad shopping experience watching her videos makes me feel so much better ☺️
@@Milkshak3Band I feel EXACTLY the same!
I love Sierra! She's seems like such a kind, honest and down to earth person!
Agreed!
Sierra seems like such a lovely human. I appreciate how open and honest she is on her channel! ✨
Agreed!
LOVE that you're covering Sierra! She's doing amazing job on her body image journey. I'll be back to watch later today!
😊👍
Abby, you look amazing!! You are rocking that dress!! Love Sierra as well be a long time subscriber of both you wonderful ladies.
I have been following Sierra for a long time, and I don't really have much in common with her at all. I just love her attitude and spunk and fun approach to life :)
shes a LIGHT :)
Girl same!! I really don’t have much in common but I love her videos!
😊😊
Me too! I even commented that on her latest podcast! We lead such different lives, I just find her videos soothing :D
As a Type 1 Diabetic, I would love to see you review a type 1's diet and do an in depth dive into the differences between the types and how diet can impact them (or not)! I'm so glad you differentiate between Type 1 and 2 in your videos since they are similar but very different, and they usually get lumped together. Low key sick of hearing people say I can be "cured" through a diet 😂
Thanks for the feedback, do you have any specific suggestions?
@@AbbeysKitchen Abbey Sharp Hello! ✨ The channel She's Diabetic has a few, along with Sadie Aldis who uploaded a what I eat semi-recently!
Also a type 1 diabetoc and feel you with people not knowing the differences
That sucks though... You cant cure diabetes... Netheir of them... I am speaking as my younger sister has type 1 (somewhat of a struggle with cravins but we all eat what she eats which made our diet even more healthy, no extreme oily foods... I developed a certain nausea to foods that have too much oil) and then my uncle had type 2 and he had to take pills to keep everything in check... Which it didn't and it almost made him blind.
So yeah.. I don't have it and didn't study it but my sister does and everything I know about diabetes os because of her. I would have my blood boil if some ignorant idiot told me a diet can cure diabetes... If that was possible no one would have diabetes.
This video made me cry, because I have struggled so much to love my body when it isn't working how I want it to. One of the biggest helps in my own body struggles was talking to health professionals who would approach my body issues in a kind and respectful manner. I'll never forget my last surgeon telling me how what we see in a person is such a tiny fraction of what is going on in their body.
It broke my heart to watch her talk about people judging her based on how she looks. It doesn't matter if you have a medical condition, you don't owe the world beauty. You also don't owe the world perfect health, but you deserve to be treated with respect at every stage of your life.
Thank you for sharing your experience. Agreed!
i was watching a lot of your "reviewing ___'s what i eat in a day" today after watching sierra's most recent upload and was thinking to myself, "abbey should make a video about sierra." and then this video appeared in my notifs!
I'm so glad!
So great to see you pick Sierra! She is such a wonderful CZcamsr and person. I don’t think she gets enough credit for her channels, her videos, and how she approaches food now. Thank you for reviewing what she eats in a day 💜
I totally agree!
I've been following you forever, but I'm a recently new subscriber to Sierra. Despite being so different in terms of style and and aesthetics, I always get drawn back to her videos for her positivity and humor! Her channel is a great example for self love and always provides a pick me up when I need it!
Agreed!
It would be really interesting if you reviewed so called “treatments” for food addictions like Overeaters Anonymous, Food Addicts in Recovery Anonymous, Greysheeters Anonymous, Bright Line Eating, or the Kay Sheppard Program. IMO as someone who left OA these programs just teach people how to develop eating disorders and beat themselves up more for not eating “sanely”
Thanks for the suggestion
So happy to hear about Sierra and her channel! I have a friend whose struggling with some PCOS and body image work right now, so I'm going to see if she's interested. Thanks so much Abbey!
Thank you so much for sharing Sierra's channel with us! I had not heard of her before. As someone who is in recovery/recovered an eating disorder, I'm always looking for others who are spreading awareness of body image/holistic health
Glad it was helpful!
It is so refreshing to watch a dietitian that gives informed well rounded advice than judgement and bashing. All of your advice was well researched and thought out. As a woman who also struggles with PCOS, I’m constantly researching dietary recommendations as my insurance does not cover any appointments with dietitians. Thank you so much! This was amazing!
Ahhh that dress is WOWZA on you! 🤩
Thank you!
Right?! It’s gorgeous!
Sierra is the cutest creator :) She's really genuine, kind and generous to her friends, family and followers.
😊❤️
Yay! First Comment! I love your videos Abbey you have been helping me and my husband with our relationships with food so much!!
I'm so glad!
OMG I love Sierra so much, you guys are two of my favorite CZcams channels I was shocked and got so excited when I saw your thumbnail!
I love this!! Sierra is one of my favorite youtubers!!! I would love to see more videos like this! We need much more body positivity. This is why I just love your channel. You have given me such a great insight into nutrition in such a positive way! Thank you for being so wonderful and putting out great content!! 💜
Thanks for the feedback. So glad it is helpful!
It would be really helpful if you could review someone with hypoglycemia or Hashimoto’s. It could help people figure out how to build a balanced diet with restrictions!
Thanks for the feedback, do you have any suggestions?
Abbey Sharp thanks for the reply! Off the top of my head I know Love Sweat Fitness has hypothyroidism and Gabi Demartino has Hashimoto’s. They both have what I eat in a day videos!
@katherinemichelle Has Hashimoto’s and follow the keto diet, and has primarily what I eat in a day and recipe videos up on her channel
She isn’t a vlogger, but Julia Marcum from ChrisLovesJulia has hashimotos and follows a pretty strict diet. Her husband (Chris) has a series called Chris Cooks where he makes incredible food that works for Julia
Tiffani Beaston has Hashimotos and is a YT mom. Her babies are also super sweet!
I love that you reviewed Sierra. She really is a great example for people struggling with body image. She takes care of herself and recognizes that everyone struggles with body image from time to time, including herself. How can we not when living in this world with all the rigid expectations and negativity thrown at us. I wish I had such a grasp on these things when I was her age.
Agreed!
Thank you for doing this video! I did not think you would really do it after my recommendation because she didn't have the traditional what I eat in a day. I'm very impressed by the research you did to give a full review!
Thank you!
Abbey, thank you so much for your videos. I’ve struggled with disordered eating including Orthorexia and restricting. I’m currently recovering but your channel has taught me to not be afraid of foods that I don’t see as “safe.” You’ve taught me so much and I love how you debunk myths about food. So thank you so much you’re a big part of my recovery!
I'm so glad it is helpful!
I was watching a food based video of Sierras a few weeks ago and was secretly hoping you’d make this video. She is so open and honest and kind on her channel, thank you for featuring her!
Agreed! Glad you enjoyed it
Sierra's such a good role model! I'm so glad there is someone like her out there for young people to look up to.She is beautiful inside and out.💕
Agreed!
Oh that’s a video I didn’t think I need but also clicked faster than ever before! ❤️
😊❤️
Girl we have the same name lol!!
hello abbey sharp have you thought about starding your own podcast and putting it on spotify
Thanks for the suggestion!
Abbey Sharp yes definitely Spotify so I can listen while I clean/exercise !
I always love your videos and think you are so respect, I’m so happy you went over Sierras videos! She is one of my favorite CZcamsr hands down, she is such a bright spirit 😊
Agreed!
Omg I’ve been waiting for this for so long. It’s only 30 seconds in and I’m so hyped. Love Sierra!
Same!
I love these positive What I Eat in a Day videos. I feel like I learn so much more and get so many more ideas than in the videos where you review someone’s terrible diet 😂.
Glad they are helpful!
I’m so glad you did this video. I follow Sierra, she’s so cute. I’ve seen a few videos by “bro science” type personal trainers that accuse her of using pcos as an excuse. I’m a personal trainer and I know the importance for people to maintain a real life. Sierra is doing a fabulous job of being as healthy as she can without becoming obsessive as so many do. The view of the fitness industry can sometimes be a bit judgy and not healthy at all. I love this video.
So glad you enjoyed!
That's so rude - her body does not NEED an excuse!
Sierra is a youtube favorite of mine, been watching her for eons!
I relate to her on a PCOS level and on a "I hate my body not working" level.
I gained tons of weight due to chronic illness and PCOS and then lost a ton for other illness related reasons and the people commenting on my body shape and size would drag me down. Even my own doctor at one point. "You've lost a lot of weight, I think you look better." Well, thanks, jackass. I'm glad my being sick makes my body more socially acceptable to you.
It's painful, it sucks, it hurts. But Sierra has helped me learn to do the best that I can, know I'm doing my best, and love me for who I am. She is truly inspiring.
Thank you for sharing your experience
This was so wildly informative. Thanks so much for your thoughtful, kind, and SCIENTIFIC BASED video. :-)
I'm so glad!
As a Sierra fan, I was very much delighted to see this video in my notifications. Sierra is a wholesome cinnamon rolls who legit tries her damn best, and lots of ya love hero for that. Loved this video. Thank you Abbey for making it 🥰
Glad you enjoyed it!
Never heard of her, but now that I have I just had to subscribe. She seems like the most genuinely sweet person ever. Thank you for introducing me 💕
Glad it was helpful!
WOW! A terrific video. I love the messages that you both bring to utube. You both have a positive impact on my 58 year old self, who has struggled with my body positivity all of my life. Through both of your channels I have been encouraged to treat my body with respect, while developing a healthier relationship with moving my body (which feels great) and eating foods that work for my body and life. Thank you both! 🙏
I'm so glad it is helpful!
Such a great video!! Sierras food always looks so yummy and healthy, she’s such a great role model!!
Agreed!
One of my favorite things Sierra does is a collab with Lisbug and compare clothing store sizes. Lisa is very petite, so having them show off how the sizing is wonky at both ends is so refreshing and makes me feel better about shopping. They could buy the exact same dress from the same store, in the correct sizes and it might be tight on Sierra and huge on Lisa, which makes no sense and further exasperates body image issues.
In the same vein, I loved the "trying on size 12 jeans in different stores" because it was evident that "being" a size is BS as this varies from store to store. Even in the same store, you could try different styles of jeans and one might fit and the other be too big or too small.
Thanks for sharing
Abby your outfit looks great on you!! Thanks for another awesome video. Sierra is a CZcamsr who sheds a positive light on her audience.
Agreed!
I love Sierra so much. Her channel has definitely helped me with loving my body. When I started loving my body I started making healthier choices that aren't centered around rapid weight loss.
I'm so happy you uploaded a new video!🥰🥰
Hope you enjoyed it!
Yay! One of my suggestions! Love Sierras page and your page!
😊❤️
Finally 🙌🏾 can’t wait to watch when I get off work
😊👍
I love these videos! They help me so much
I'm so glad!
Love you Abbey 💖 Sierra is one of my favorite CZcamsrs so it's so nice to see two good people mesh!
😊❤️
Yay!!! I love Sierra and your vids! I was hoping the two would come together. This made my day:)
So glad!
I love Sierra! I clicked so fast when I saw this video.
I've been struggling to get pregnant for 19 months now. I understand that feeling of hating your body for not working how it should. I've been focusing on eating healthier. Cut down on processed foods and I'm trying to eat more whole foods. I'm also exercising 5 times a week now. I'm not focusing on weight loss, as my main goal is a healthy pregnancy.
Glad that is working for you!
The “collab” I didn’t know I needed in my life. I enjoy both of your videos so much and how you’re not assholes. 😬
😊❤️
Sierra is so wonderful!! I loved watching this video and loved all the positivity 💓
Agreed!
Ahhh I love Sierra!!! She is such a bright light in the CZcams world 🥰. My body acceptance journey is different (I’m dealing with losing weight/muscle and mobility due to digestive tract paralysis and a connective tissue disorder) than hers but she has inspired and taught me so much!!!
Thank you for sharing. So glad it is helpful!
OMG yes! Thanks a lot! I’ve recently been watching your video on PCOS (in order to manage my PCOS better) and was wondering whether you could give us an example of a “one day of eating”! 😍
Glad it was helpful!
I've been hoping you would cover Sierra! Her positivity, esp regarding body image and food, has helped me see myself more positively.
I'm so glad!
I'm a recent subscriber and find your channel really interesting as a biomedical scientist who likes reading about nutrition/food science. Also you look so glowing!
I'm so glad. Thank you!
LOVE this positivity and love 🥰 this is what I am up for!
Another wonderful video Abbey. Hope you and the baby are well!
Thank you!
Two of my favorite CZcamsrs in one video!!! ❤️❤️❤️
❤️❤️
I squealed out loud for this title! Love Sierra! Love you! 🙌🏻👏🏻🌻❤️🌈
❤️❤️
This is such an amazing video *subscribed* 🥰
Two queens I follow! Love this positivity 💕
❤️❤️
Sad you couldn't use clips from her videos. Sierra is so wonderful to watch and those videos you highlighted are some of my favourites.
i know i was so upset too
@@AbbeysKitchen why couldn't you? I don't quite udnerstand
Anita Kowalska She says it in the description.
What an amazing video! I'm absolutely going to go check out Sierra's content now :)
Just wanted to say, as a bigger girl it was great to see so much body positivity in one video. I've definitely struggled with finding health specialist and nutritionist/dietitian advice that didn't focus on my weight first.
I'm so glad!
Wow, I just cannot believe how much I learn about foods from watching your videos. I didn't know textured protein is so high in B12. This is definitely something I struggle with. Thanks again for another great tip for my health journey!!!
Abbey, I cannot begin to describe just how much I needed this video right now! I am struggling so much, mentally and physically with my PCOS right now... Me and my husband have been trying to conceive for 3 years now and I just feel so bad about myself all time, I feel like i have tried everything and I’m a lost cause. Although my husband really does try to understand and be supportive, he really just doesn’t understand how much it affects me on a daily basis and my doctor just knows absolutely nothing about PCOS, it’s so frustrating, I do not get enough care and support from my doctor and always feel like he is mocking me! Basically just thank you so much for this video.
Omgoodness, I know you weren’t addressing me, but omgoodness! Are you able to find a new doctor?? I am sending you so much love.
Jillian Wickham Thank you for the love! I have been putting off finding a new doctor as I was meant to be moving but I’m not now, but because of Covid all the doctors around me are closed unless you have an urgent appointment so I can’t do it at the moment, it’s annoying but there’s nothing I can really do about it right now 😬
I'm so glad it was helpful!
Yes I'm so glad you did this review. She is fab!
Glad you liked it!!
Excited to see two of my favorite CZcamsrs cross paths like this!
Hope you enjoyed it!
sierra is such a great role model for women
🙌❤
Agreed!
Abbey Sharp ty for spotlighting her even though it didn’t get to be as originally intended💛
Sierra is such a positive person, I just love her channel
I love Sierra! She’s helping me learn and feel better about my body even though I’ve been overwhelmed with my weight changes. I’m still learning and growing and trying to make changes I know I need, but I know it’s ok if I don’t make them all at once.
So glad it is helpful
Yes!! I love Sierra💗💗💗 This is so great
Could you review love sweat fitness she has hashmito's which I recently got diagnosed with and I was wondering if if her tips align well with research.
I really loved this Abbey ❤️ please do more people like this xxx
I'm so glad!
Sierra is a delight. Such a sweetheart!
Agreed!
I loved this so much 💜
So glad!
Hey Abbey! Recently I have been in a long downward spiral of restriction and weight loss (unhealthy, I am underweight ;( ). I struggle so much with body positivity and I just want to say that your videos helped me at my darkest to see a ray of hope for eating healthily, balanced, and with no regrets. Thank you for giving me the courage to get a dietitian and receive help
I'm so glad it is helpful! ❤️
I loveee Sierra and Abbey!
Abbey you are so awesome, you remind me of the RD I have recently started working with. Thank you for everything you do. It’s like extra free sessions lol. I had to stop watching so many food/diet
related videos on CZcams recently because many of them promote restriction.
I'm so glad it is helpful
I literally got positivity chills from the love in this video.
Question: I’m someone with pCOs and IBs and I have whole grains make me very bloated? What is another option that could work?
Hi Abbey - I realize that the portion sizes for each person differ based on different factors. However, many of these “what I eat in a day” videos (especially this one) feel like not enough food to me. For example, breakfast was so light on some days and then lunch seemed like to was too light to follow such a small breakfast. This is obviously my own opinion but do recommend portion sizes like the ones on this video as normal for most? Am I eating too much?
I have a question about metabolic health vs weight. I want to emphasize this is not about Sierra, but rather a general question. (I love Sierra!) I totally understand that metabolic markers can be normal for an overweight person (especially since BMI isn't the perfect tool to assess appropriate weights at the individual as opposed to the population level). However, I'm curious about when you have a high weight and body fat % compared to bone structure for a prolonged period of time. Don't these metabolic markers catch up? I'm not talking about people that are "a few pounds overweight," or anything, particularly because of the huge variability person to person. I'm referencing when you enter the classification of clinically obese. I hear a lot of these metabolically healthy anecdotes and just wonder how that persists over time. Thanks in advance if you're able to answer!
Yes!! Agree, I find that so confusing.
So it’s not a straight answer. There is no question that being clinically obese puts one at HIGHER RISK for their metabolic markers to be off. But we also know thin ppl also get high blood sugar/ cholesterol etc. And look at me, I have PCOS! So it’s def a risk factor but not an absolute death sentence. What seems to be more important in these situations is the behaviours the person engages in. Are they exercising? Are they eating a balanced diet ? Etc.
People who are underweight can also be at risk for these metabolic markers too.
The other thing is, stastistically, major weight loss does not work. Period. And restricting is way more unhealthy, period. So even if a person is at a higher risk factor for certain things (and what's the actual number, what does it actually mean)... is it better to do something we KNOW is dangerous and unhealthy in an attempt to make someone a stastical anomoly? How?
Google 'metabically healthy obesity' - you can find a bunch of academic medical papers about it. It seems like MHO is temporary, the stage between becoming obese and developing metabolic disease. See "Separate and combined associations of obesity and metabolic health with coronary heart disease: a pan-European case-cohort analysis" (Lassale 2008), a very large longitudinal study, for reference.
YAY! I'M SUCH A BIG FAN OF SIERRA! This is so exciting
Hope you enjoyed the video!
I love Sierra, her energy is so refreshing
Agreed!
Hi Abby love you channel and i don't know if you see this but I have a question. I follow a dietitian on Instagram (more then one) and they always say to cut dairy and gluten. What's your opinion on that?
Maaaan this hits home. Especially the weight gain thing. Even people in real life sort of attack your for it and tbh I feel better having PCOS and that there is a reason, because without this explanation I felt so lost and helpless as to what the f was going on. I felt so bad for losing control over myself, so I found that my diagnosis (after I did my research about it - no one else would tell me this is actually the reason) was such a relief to me. But yeah, coping with this has been really hard for me, and these videos are just therapy for me rn.
Hi Abbey! I heard you saying that 10 to 50 mg of soy per day is safe. This seams very little... Knowing that one glass of soymilk contains 200 ml... Is this glass equivalent to 1 serving or is it more? Thank you for your advice
Hi Abbey!
You mentioned in this video that white bread has a higher glycemic index than sourdough - does this include home made versions of both of these breads? or just store bought? I’m a bit confused because I make both sourdough and white bread at home, and they have very similar ingredients.
Thanks!
It has to do with the fermentation process of sourdough
Abbey Sharp Thanks!
Thank you so much for this video! I now have lots of new questions to take to a new OB. My current one diagnosed me but never fully explained to me what was going on and how to even help it.
Glad it was helpful
please do gwengwizetc next!! she's a fashion lifestyle CZcams and she's been vegan for quite a few years now and does tons of what I eat in a day videos!!
I'll have a look
LOVE the PCOS content! There's so much conflicting information so I appreciate your evidence based approach, the last video you made on it was super helpful! Also.. if shes not already on your list could you review Stephanie Macedo? She's all about calorie deficits for weight loss but she seems like she eats pretty balanced. Would love to hear your review(: Thanks for all you do!
I'm so glad it is helpful. I'll have a look!
Omggg i can't belive you did what i asked!!! U r amazing!!!
😊😊
First review I've watched that I actually know who the CZcamsr is 😂 Sierra is pretty great!
😊👍
I couldn’t click on this fast enough. I adore both of your channels. I love adding hemp seeds/chia to my yogurt. I love the added crunch that granola. I would love to a granola recipe from you Abbey. I loved your cherry chia seed jam and I put it in my yogurt!
Also that dress is lovely. I love women supporting women.
Yum! Thanks for sharing 😊❤️
Can you review Learning to be fearless?!! She is in a journey to lose weight and has received criticism from the body positive community. She has been an advocate for body positivity but has felt the need to distance herself from the phrase and community.
Right
Yes! I second this!
I'll have a look
Yes please, here is a link to one of her WW video's
czcams.com/video/pHQ-HeKZvHI/video.html
And another link on talking about it with tips
czcams.com/video/28jcZuyiUiM/video.html
She also has a WW Instagram account called 'A healthier Alex'.
That might give you more insight.
Sierra is a delight! I always get nervous when people I like are reviewed/ by someone else. I always fear the worst and am like "No, mom and dad! Don't fight!" :)
I'd really like to see content around other "broken bodies" and nutrition. I am autistic and have fibromyalgia, both of which are affected by and can be helped with diet. Many days my body feels broken and like there's not much I can do about it. It would be nice to see that topic covered not in the same conversation as PCOS/fertility as well.
Thank you for the suggestion
when words collide....
loved this video!
So glad!
Nice Healthy Diet Blog, Abbey!❤️❤️❤️❤️
😊
I am such a Sierra fan!!!! Loved this
So glad
Body kindness is new vocabulary for me and I love it! ♥️
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