I Did NoFap For a Year, Here's What Happened!
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- čas přidán 12. 03. 2023
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I did nofap for a whole year and here are the benefits that I noticed
#nofap #selfimprovement #motivation
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i will never not stop fapping. Its a natural thing for men to do. Just fap twice a week is safer than no fap or multiple faps a day.
Bro can you do a video to make pink lips like yours plz❤
John 3:16 For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.
@@DOUMAEDITZ2 John 3:16 For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life’
I been in a 30 days feeling great already more happy
2024 is the year guys
1 like = 1 more day
Edit: Guys, it ain’t funny anymore stop liking 1 year is enough
Update?
@@R3strict last time I checked I only got like 7 likes but I’m still going strong
@@Hoodiemastery good to hear bro you got this!
Let's go broo im.in Day 12 and m'y longest Streak was 16 from 4 months ago !!! This Time im gonna beat this record💪💪
I had a streak for idk like 3 months I wasn't counting tbh and what helped me was that not fighting my urges I was mostly doing stuff and actually going outside alot I had like 1 slip up in like the second week but after that no
Guys don't count the days just don't fap, you will feel so much better. Never give up even if you lose the challenge then try again
Good Advice. It will be harder when you're counting the days.
@@user-bp9jt6gi5cTrue. I found more success by not counting the days.
For some, counting the days will *HELP.* For others, counting the days will *Do HARM.* It's not a "One Size Fits All" situation. I'm approaching 90 Days, and counting the days helped me stay on the path. I had moments where I wanted to fap, but I looked at my Day count, and that made me not want to return to ZERO. I like all the progress I'd built up and didn't want to ruin it by fapping.
But I know this method won't work for everyone.
Once I hit 90 Days, I plan on NOT counting the individual days. I'll just leave a mark on my calendar for my next goal of 6 months.
You're right. I shouldn't try to avoid it, but just doesn't do it.
everytime i feel the urge i do 60 pushups and then i have no energy for fapping it really helps
1 like = 1 day cmon guys
1 like=1 month
Do it for urself
1 like 1 days (promise)
Did you last?
@@catsreacts I had 9 days not masturbating bro
@@catsreacts I haven't ejaculated for 9 days bro, and I still continue
@@catsreacts I haven't fap for 9 days bro, still moving
tip: stop counting days, you'll eventually forget about it
and fall back to fapping as a habit like me. Went back into it and didn't even realize it.
My longest streak of 10 days was when I counted.
I stopped counting because it's a lifestyle blablabla cut to MO once per 3 days
I realized why u guys tell us dont count because of counting the days ur mind and body more and more triggered to do that just like the situation when u want to pass from very dangerous clif and group leader or guide says never look down because its very dangerous
same here I could some tips of how to get rid of webcam girl addiction everytime I look at them I keep relapsing cuz I keep thinking they can see me without cam2cam 😂 I'm sooo paranoid but i want everyone to help me on this so I can get back on track I can't afford to lose energy I have a tight college schedule and I do need to stop worrying about getting stuff done that also what cause my urges to come back
I will be doing great and just remember it and thats where it begins again
Currently on day 34 and already felling a great improvement in every aspect of my life, hope to continue the path till be free of this cancer.
Dont think about the days just go with the more think about it the more chances ur gonna do it
@@mr.shorts9768 bro tell me what should I do 😢 I did no fap for 15 days then I did😢
No fap no sex or just no fap?
@MuhammadAhmed-wq3de 15 days is pretty good. Be kind to your self man. It's a hard habit to break, especially if you're young. Next time you have an urge just focus on meditating through the urge. Just relax and feel it but don't act on it. It will eventually pass by and the urge won't be as strong next time.
Why is it a cancer for you.
1 like 1 pushup
You owe us 45 pushups😂
Oh sh i forgot this comment im gonna do it now
hop to it lil bro
@@chikinnugets4681 damn 106 pushups now
190 pushups, get back to work
i love how straightforward and educational this video is. great job keep it up!
There’s nothing educational about this video. The only thing you can learn from this is about how pent up anger from living in the closet leads to these issues.
Currently on day 27, not sure if I'm going for 90 days or 375 but I feel I am over the worst of the urges now. I definitely agree that P is the devil.
Why 375? The year had 365 days btw
@@undiscoveredTop_G07 maybe he is trying to write 365 days but by mistake it's 375
@@NitishKumar-007nk yes probably
Don’t count the days it has a higher chance of relapse as your still thinking about it
bro you gotta do this for the rest of your life
Your vid shows you, all the others (I've found so far) dont show the actual person, but stock footage, giving your real results, that is awesome, giving me hope on getting off that evil rollercoaster!!!! Your AWESOME!!!
Take a look at Jak Piggot. Last few months he’s really blown up and he deserves it. His content is him. He shows himself before, he shows himself during, he shows himself after. He uses his self improvement journey to help give us the best advice on ours.
I watch alot of these videos and I get motivation from watching you tubers like this guy, it's never to late to do something or to stop doing it
bruh can i ask something , i want to quit masturbation too for many purpose and positive life , but what pulls me behind is , like i make myself more attractive , work on myself , so i can talk to beautiful girls or meet or see them ,whats the use if u cant think of that and masturbate ?
Bless you brothers. Stay strong !! One day at a time. It’s all about learning.
i appreciate your honesty and the fact that you share your own experience. thank you and go on like that.
Thanks for your frankness/honesty...it's appreciated
62 day. At first I counted the days, but then I stopped. Overall, it is not easy to endure. My benefits so far: more self-confidence, more female interest in me, better concentration and relaxation, more desire to live and enjoy life, more energy for sports, people take me a little more seriously. In moments of doubt, I tell myself that I have to see what happens next, otherwise I won't forgive myself. I begin to rediscover "another world."
But how your balls dont explode? You got a gf?
great but are still sexually active ????
I checked before and after and it was preached that sexual activity has little effect on my sports activities. Diet is important.
I am on Day 124 of Nofap Hard Mode. Everything is good but anxiety is still there I don't know when anxiety would go away. Sometimes feeling down.
I'm not saying that not fap doesn't work. But I think diet and the amount of exercise and recovery time matters.
This is the only helpful nofap video I’ve seen. Thanks for sharing your experience.
I always knew it was bad. It's about pushing yourself in the beginning until it just leaves your mind. This is harder than it sounds though. I was eventually able to get past it
One thing I'd like to share which is related to the increase of testosterone is that i've been feeling more manly along this journey. It's not a feeling that I can really describe with precision, it's more of a feeling of change in the way I look at things and myself, such as not getting mad or impatient with a problem, and instead, solving it. I also ride a motorcycle, and it's a therapy session each day. I noticed I used to get irritated with drivers' mistakes and that would ruin my ride, but now I noticed that it's not really the kind of thing that is worth getting mad at, and instead, it's something to relate to, as I'm a driver too and commit mistakes too. So I believe the increase in testosterone can be seen as a feeling of more manliness, in general.
Absolutely TRUE, also No Fap is great .
anything nautrally keeps mind reliefed and more importantly self controlling, that everything is in your own control feels empowering.
Porn has several effects like memory loss and others that I can't remember
bro💀
🤣
Bro im on day 40+ and every girls i see makes my thing so hard 😭😭
@@CUBES__
Its spring man 🌸
Wondering how do you deal with your thing being hard. Like to me if your thing is hard and you don't fap that's like tourtuing yourself for no reason.
Been on nofap for almost a year now (around 10- 11months) and man the benefits are real. The confidence, focus and increased drive. Proud to mention that ive been getting increased attention from females from younger girls to freaking milfs! Its all unreal to me girls confessing their love to me, something that hardly happened in the past and as a result i lost my v card this year. I feel like an absolute chad. Stay away from porn and DO NOT FAP AT ALL. Sorry for writing too much im just glad of my progress. ALPHA MALE OUT:D
did youre height increase
W bro
Milfs say less starting today
I'm on day 88 bro
Bro! Tell me some changes you have experience in your body? Like got rid of pimples or your aura got changed? How girls are suddenly approaching you like from nothing to there?
Thanks for sharing your experience brodi much appreciated 💯💯
bless you brother for motivating us men out here, we men need to look out for each other more oftben and not be ashamed
I 100% agree with this video. Basically everything I've been saying over at my channel for years. Good job!
Last night when I got off work was so hard, i went to sleep later that night and felt like I was having withdrawals. I’m 11 months sober from drugs and alcohol and it felt like I was having those type of withdrawals. This is by far one of the most challenging things I had to do especially when it’s so easily accessible. I’m on my 6 day of no fap and no p*rn. I know I have the strength and courage to keep at it and so does anyone else.
Yeah I have no interest in not fapping because quite frankly I experience exactly what you describe while horney and I start shaking and feel like I want to hit stuff and I feel shivers like I go into shock almost. So my question is um how do I deal with that because that will happen again if I stop fapping and yeah why would I want to go back to that. When I have nothing that can help me deal with this feeling.
@@thewewguy8t88Same bro.. I feel like having a panic attack while on nofap...
@@nickkerr6068 yeah I am actually trying to figure out what the benefits for me are to be home but I don't see any lol.
@@thewewguy8t88 It feels like torture sitting in my room on the computer while on nofap because of constant temptations... If you go out and hangout with friends or to the gym, it distracts you from the urges a bit...
Good Job on keeping it honest
Great video and very inspiring for starting Fapstronauts! However I think it is worth mentioning that the journey of NoFap is deeply personal and varies greatly from individual to individual. Factors such as the level of addiction play a significant role in determining one's progress and timeline. While some may experience rapid improvements, it's essential to recognize that this isn't the norm for everyone. For instance for those heavily addicted like I was, the journey may be longer and more challenging, potentially accompanied by periods of depression or other emotional struggles. My feelings of depression only became significantly less after a good 2 months! While others feel better after 2 weeks. It's crucial for individuals to understand themselves, their triggers, and their unique needs throughout the NoFap journey. Reflecting on personal experiences and understanding what works best for yourself is key. While the successes of others can be inspiring, it's important not to compare your own progress to theirs. Each journey is unique, and progress should be measured by personal growth and self-awareness.
Thank you for this. I don't listen to the naysayers I listen to how my mind and body respond and I feel the difference in both. Thank you.
Im on at that journey right now as I am watching this video. I can't really recall of how days it has been now but also think that's a good thing because I didn't want to count the days at the first place. And I have to say it has been heard for the fast week and this is probably the second week not too sure but I've also been feeling better. And I recently renovated my space after such a long time too. But thank you for video man I feel like I had to see it.
hi pro, Did you finish this challenge?
Dude, I really appreciate your effort. Can you do a video about how alcohol and smoking affect our lives like this?
I feel that having a break every two weeks suits me perfectly! After stopping it for four months, I understand the importance of having some dopamine in my life but in a moderation way. This fortnight schedule allows me for a better control, and my life has changed better. Thank you so much for sharing your experience!!!
But do you do it with p or without it?
@@Champoohz without because I have a relationship
@@Champoohz good question， I want to know it too.
@@jianyezhang-cq6lr I tested it out and honestly I felt the same cause but it got to the point where I was doing everyday and sometimes doing it twice a day but it was because I got laid off of work and I had a lot of free time. If you can control yourself to do it every two weeks so you can release and you should be fine.
never watch p it’s unhealthy no matter what
This is the most level headed youtuber who speaks the most rationally about this topic. I don't think any other youtuber who spoke about this is remotely close, you just hit the nail on the head
I mstrbate cuz i had a surgery and the doctor told me to,nad my p is not totally opened 🗿
@@Homophobic-RacistNiggaWhosGay what is this grammar
Been 45 days since I started NoFap and Keto diet , Never felt any better , I lost 25 kilos , I Mental Health is way better , I feel like going out and stuff , and my next goal is to start quitting on smoking , that will be the hardest challenge.
25kg in 45 days?
@@user-xj4ef5pv2d i smell BS
you is a faker. Tf you lost 25kilos in 45days?
25 kilos in 45 days? I lost 14kg in 30 days once, 95kg down to 81 kg in a month. But other than having diet(two eggs for brunch, tomato Tofu cabbage soup for dinner, no carbs), I had to walk for four hours a day on average with one rest day per week, on the rest day, food was the same. I am also trying to quit smoking, again... I quitted for over 5 months twice before, Allen Carr's Easy Way to Stop Smoking really helped. It somehow changed my view of smoking, check the book out, I had friends who quitted for good by reading this book, might be helpful to you too.
Bro read the allen carr
Deleted instagram... Shifted to spotify... Listening podcasts and music...reducing youtube as well... No Social media... And focussing on work now...
Short and honest! Like, well deserved.
00:04 NoFap benefits are often exaggerated
00:48 Watching excessive sexual content impacts your perception and behavior towards relationships.
01:31 Stopping excessive consumption of stimulation boosted focus and confidence.
02:20 Stopping masturbation leads to increased energy and productivity
03:02 Not fapping for a year led to increased mental clarity and less distraction in everyday life.
03:48 Fapping in moderation is fine, but constant fapping is not good for you.
04:31 NoFap increases testosterone levels and provides benefits such as increased energy, focus, mental clarity, and productivity.
05:15 Nofap helped me find more time and motivation to work on content creation.
tf they all are the same lol😂
Does marriage and sex keep us away from pomp?
Thank you ;))
Thanks God bless U
I havent even counted the days but I am about on my first month + maybe a week or two now. I can assure you that the focus thing is completely true. I am much more energetic and much more happy overall. I also noticed a difference in my atraction to girls. I am no longer atracted to anything that might be overly provocative, sexual and i feel real love towards women. I used to think i have ADHD but now that ive gotten my shit together i can say that while i still do have problems with forgetting and time blindness mostly i am in a much better place.
You're doing good. Just stay on the path. Add some meditation and exercise into the mix, and the benefits will magnify. And if you want *CRYSTAL CLEAR MENTAL CLARITY* try the Carnivore (or Keto) diet. Eliminating carbs/sugar does wonders for the brain and your ability to focus for hours on one task.
This shit is life changing. It's one of the few ways we can take our power/attention back from women and have more leverage in our lives. NoFap/Semen Retention will kill your "inner Simp."
God sent His ONLY SON to die for us on the cross so that we can get into Heaven even though we sin
Please search for God and you WILL truly find Him
@@shreksophone1413 Hitting the 7 Day milestone is a big deal. Congratulations. And hygiene is important, it's showing the world that "I give a shit about myself." And people are attracted to people who demonstrate that they care about themselves.
If you don't have a gym membership, I suggest you get one. It'll help tame some of the excess sexual energy and it will be another way to demonstrate that "I care about myself" to other people.
I relate to the decrease of sexual attraction towards woman (in terms of urges, if that makes sense)
Jesus loves you so much
He is waiting for you with open arms, so come to Him while He is near
u should add 2 extra things
one of them is about your hairs and hair loss it will stop and your hair will get better and no more hair loss and your skin will be so Brighter and smoother
Great video bro. I agree with every word
The only reason I count the days is because it helps me personally. We are all different. For some of us it might take longer to stop than others. Each day is a I count the better I feel. I like counting the days because it give me the feeling of "Lookk how far I've come" . But thats just me personally.
Day 15 completed feeling energetic and confident want to continue it till 4 months 😉
congratulations. you just talked me out of it, im on day 17 and i was about to relapse but after that 2 week part i instantly knew it would get better
how's it going 7 days later?
Jesus loves you so much
He is waiting for you with open arms, so come to Him while He is near
hahah I went on a whole 7 month deployment and was forced to go the whole 7 month and yeah I can confirm you there are some benefits I'm not going to say its going to completely change your life but I was in a better state but once I got back from deployment I def relapsed hahaha
have you been beatin it?
This is a great video it helps me mentally so much
ABSOLUTE FACTS!!! good stuff bro
I tried nofap since August 2022 and since then I've grown wings and ascended to the lowest angelic order. I am not actually writing this comment, but sending it telepathically.
Currently on day 6 and i found this video now, i'm struggling like hell. I have to constantly do something because im so anxious and turned on all the time so much that today will be my 6th gym session this week and im used to max of 3-4 sessions per week. P is a true devil, i cannot approach a girl without going full mute and i hope to god that it will change. Thanks alot for this video i'll keep my head high and keep pushing.
The fact that you have to constantly do something is a benefit. Do something productive to keep your mind off p and it's gonna be easy
@@kryzpy yeah i became so much more productive my dude, i can clean my apartment without any laziness, go to the gym, cook quality meals go do grocerys, i started reading books for first time in my life not counting mandantory school stuff, it's fantastic, i have my own crisises but they're so far manageable
@@denissudar5028 find God-Jesus brother he’ll even make ur way better 🙏🏾🙏🏾
Don't count the days
Make the days count
I’ve been on nofap for a tiny while, I don’t count the days but I think it’s been about 3 weeks or so, and it feels pretty nice. I’ve been addicted to p*rn for about a year, so I decided to quit.
I'm on a 15 months streak and will continue it till I can 😎
Out here mastering dopamine detox better than all those smokers who say they are gonna quit.
Both detoxes are good when they actually do it.
But noFap will detox the mental addiction over time, as a man, your possibilities of potential are limitless when you can feel purpose again in life.
This was the most honest nofap I've heard. I haven't had great success bc been fapping for a good 50 + years. I keep trying
One of the best no fap videos!! Completely agree with what he is saying
I have started fapping since elementary school (level 6 or primary 6) up till now (Form 6 or level 12)
I have tried thousands of nofap challenges but unfortunately I just kept failing.
My previous challenge was a record breaking streak of 21 days and today I relapsed……
I hope this time, I will success, with the aid of nofap articles, videos, and discipline of forcing myself not to think about any girls!
I hope I will be able to get rid of the current terrible situation and become a man again🔥🔥
I am literally on the 9th day of no fap. 1like = 1 more day
I'm on my 13th day❤️🔥❤️🔥
On my 13th day as well! Lets go gangggg
Update: I ended up fumbling on the 14th day, but it's progress nonetheless, never give up everybody!
5,840th day!!! 🎉🎉🎉
love you for this video❤
After watching this my energy went up as I have hope for myself to get better
I just started, I’m at day 5, my mind is in absolute agony, but I’ve made this master plan: just don’t touch it brooo! It works great! Can’t wait to get past week 2
@manny-asktheuniverse8016 ima be honest when I started nofap I was on a trip and it was 10 billions times easy but when I got home and was on day 14, started school I relapsed like 5 days in a row but now I stopped again I’m on day 4 rn. Hope I can get it right this time
I’m on my 5th day right now, It’s really hard and the temptation is freakin strong, when I try to open a porn site after seconds of seeing it I immediately close it. I hope I can survive this 😫
I known I’m a little late on starting, it I want to go this whole year without fapping. I’m tired of failing and I’m leaving this here to keep myself accountable. Wish me luck boys! 💪
All the best am also fighting this
You can check Dr. Trish Leigh. Her content will definitely help you brother. You will understand that the problem is the porn in general, not fapping. And as soon as you will realize that you´ll see a difference.
Same here brothers 🫡
thank you rlly needed that
It's the Instant gratification that needs to be focused on and lead away from :)
My God! I am surprised that you would have the self control.. the longest I have gone without doing it was a week. And I usually do it every day.. it was back in January 2017 the last time where I didn’t do it for a whole week, just because I wanted to cut down on it.
I had a 55 day streak last summer and felt fantastic. I need that back and then some. Day 5 now and I will not stop.
Let’s go brotha! You and me both. Officially on a day. I went 80 some odd days and I feel so much regret I caved. Let’s get better! Best of luck
Hpw ypu doing?
Don't the worst of the urges go away after a few weeks or do they actually last and still intense 55 days in?
Same bro, been on it 20minutes now, I feel great
@@asor8037 take it 1 minute at a time. Don't relapse 😂
Once again, you helped me and inspired me😊
Starting today💪🏿
I would have to say, fapping in itself certainly CAN be harmful if you indulge in it too much. Which sad to say, I was guilty of until recently. 5-7 times every day, more on a 'bad' day for nearly a f*cking decade!! The human body just isn't designed for that much regular stimulation. Its no wonder my skin became messed up over a gradual period, and my hair growth stunted too. Throw in extreme brain fog, crappy memory, constantly feeling tired and having no motivation for anything.
I've only seen significant changes/improvement since I stopped the extreme indulgence - and yes, my hair IS returning too I'm very happy to say!
I don't care what the doubters and naysayers say - I know my own experience of this problem. Nothing I tried regarding my physical symptoms ever worked - it was only when I started to think about a possible link, with the timing of these symptoms (shortly after I completely fell down the rabbit hole of indulgence almost a decade ago) that I considered THAT was the problem.
Imagine my shock and pleasant surprise when I see reversal and improvements since NoFap.
No more porn. Its destructive in ways the majority of people don't yet realise.
👍
well said
It's designed to do that to ppl! Moat ppl are asleep at the wheel... this is a spiritual world and once u realize what this really is u begin to grow! They want everyone hooked and online!
@@Derrek4Real Not to mention the mental impact it has on some people - they get some really strange ideas, even about themselves. Some of the 'fetishes' in porn are pretty fucked up, but people always try and say 'Oh its just a fetish, its harmless!' - no, it isn't.
Omg this sounds like me from what your saying I need to quit porn and fap all together I get told at work I answer stupid questions and I'm slow ect maybe this it is and the problem
You are master of your domain!
Thank you for changing❤
I did it for over a year too it helps you believe more in yourself than anything else but no superpowers , mental health matters too
Confident ignorance is the trend that was pushed by the industry through rap. But it was a expressive and conscious art.
You, sir, have inspired me, I accept your challenge
I didn't do it for a month at a time. The only thing I felt was that I didn't have such an urge to do it. Nothing has changed in terms of performance etc
I accidently started it when I was depressed and had no one to talk to, and then came that one girl and I totaly forgot about fap, it sounds stupid but i don't even remember the last time I watched Prn and I'm feeling great tbh
I met this girl that i really like. I thought to myself, man i really got to be a better person if i want to be with someone like her. I was addicted to p*rn for 15 yrs and because of her I found the discipline in me to just straight up cold turkey that junk. Going on 2 months nofap and have no intention or desire to go back to the person I was. The saddest part is she doesn’t even know that us meeting each other made such an impact on my life.
I try limiting my screen time on P and after the few days or weeks, my focus almost gone(when I think my mind goes to what I saw and what I’m going to watch next) but now after seeing some who has also kinda had the same thing going on. I was relived and I now know that sometimes you just have to pull the breaks for a while, a LONG while.
I havent been watching porn for months now and I still feel tempted. I see good looking people everywhere and I still feel the urge but have to tell myself no as its never worth it. Not sure how you have confidence and feel better but I don’t
Start reading scripture and the Bible daily...
Same, i think we should get all aspects of life right, like sleeping, eating healty, less screen time, exercise and so on :) for me its past 2weeks without alchohol, weed and fap/porn, i can feel the diffrence, but on a large scale, i should do them other good habits as well, im working on it 🙏
Stopping really takes you to another world. The energy you get from this is unprecedented and the body has to get used to it, because if you have always done it, it is a big challenge. But really guys, take on these challenges. And it's difficult when you let yourself go (at least I find that very difficult), but then I try to pick myself up again and keep going.
Women seem to subconsciously pay more attention to you, you feel more confident, you have more energy and it simply makes you a more beautiful and disciplined person.
Go for it and you're better off waiting for a nice woman to share it with than watching videos of women selling themselves every day ;)
2 weeks no fap, I love myself more tbh I even tell myself in mirror damn you look good now, I am more active getting more attention working on myself I really hope I don’t lose the battle this time because the benefits are great
Fap in moderation and when doing so DON'T WATCH PORN that's the thing damaging your brain! Great job that you went a full year without fapping you for sure are an inspiration!❤
Im on day 4 but also 5 and a half months no alcohol and no smoking cigarettes/weed , so i am going to try and not master bait while im not drinking/smoking , good luck to the rest of you guys ✌
On 10 minutes and going strong 👌
😂
u're funny
😂😂😂😂😂😂
0.000237 nanoseconds strong 💪
@@Error-dq9wf lol 36 hours for me... So far so good
Thanks for the info
Here's the think, fapping is a healthy thing to do, it lowers your stress levels and calms you down. Now for those who do not enjoy it or just simply wanna stop or whatever reason you got, try and do meditation therefore you're minimizing your stress and also fapping. Exercise helps too altough meditation, stretching, yoga, basically anything that you really like and that it calms you down like cooking or reading. Please do something like because if you do not get the stress out well you know what happens when you're mad.
I'm not saying you should, you do you I'm telling you this not only because of self experiences but also from research (I did and still do study psycology, it helps you understand not only you but people too).
I unfortunately lost just today. But this time, itll be not one try but "the try"
We got this kings
You just gotta take it day by day and keep yourself distracted with other things such as working out
@@dalati yessir. What ive realised until now is, NF is way more than stopping fapping.
Its more "changing lifestyle" and improving to get the best version of one self.
Because when you want to quit porn and fapping every day, you need to change your bad habits and implement new, healthy ones. And all those lead to a healthy lifestyle. So basically its somehow another term for improving.
@@catfishxX bro knows what’s up
Just do other things like, work more, or go to the gym, or listen to music, dance, draw something, watch a movie. Read a book that catches your interest. Then it will become easy peasy
@@Lambo_567 rn its Ramadan so this month i will definitely be clean. I hope ill be free from this month
Day 135 feeling better concentration increased more than before can remember things easily now😊
Got multiple gf through out my journey that weren’t my ideal partners but when time goes by things start to come together. Also I don’t feel tired anymore and I have interest on doing things now like video games, working out and going out to explore the world
im on my 4th day, i have done no fap for 1 month and something and i broke at that time. Now i feel like i’m ready to not do it again. it’s been hard these past 4 days, can’t even sleep very well. i know it will be worth in the future. I know i’m not alone in this. just the best of luck and be strong! no one said it would be easy!! 💪🏼💪🏼
From My personal experience, no porn no fapping increased my focus, my energy, my view of life, and I now I love life more than before, to conclude it : I AM STRONGER THAN BEFORE
Couldn't agree more. You become a significantly better version of yourself, whereas fapping makes you a zombie.
💯💯 0:48😂😂 speaking true I use to be that guy but now I stop watching porn it’s been 6 months I feel good
When I was 16 I was doing it at least 3 times a day. Now I’m almost 22 and it’s been over a month since I’ve done it. I feel amazing, I can work harder, I’m much more confident, and many more. Trust me don’t avoid this
Are there any other benefits on your physic or to be clear on your face? Such as pimples kinda stuff?
Forget about streaks, just focus on your goals else its useless
Heyyy, I am a 18 yr old boy from India who had a nofap streak of about 1 year( guess 10 days less than that) but then I just relapsed all of a sudden unnecessarily and then it's just binge relapse going on in my life(all thanks to instagram)I made profile on it like in dec 22 and started relapsing in january.....please help me by dropping down some tips 😫🤗
stay off your phone as much as possible and be productive and workout when you have an urge
@@uuuuu9036just don't do push ups when urges come lol
i’m trying my best to stop, but it’s hard and idk how to stop, but i really want to stop
Love you bro u give ne so much motivation now I do exercise daily and have a healthy diet
This is a cool kid everyone! Be like this kid I’m very proud of this guy. Too be Gen Z and have this mindset I’d simply amazing especially when your generation you grow up flooded with porn and horrible morals. But this kid has taken a stand against this practice gotta give my respect.
Growing up the most we ever saw of a naked woman was in a National Geographic magazine...😁
This was definitely a HARD challenge! (get it?) I just finished up my 60 day challenge lol still editing the video through. Nice work!
…
But do you have real sex ?
Great job!
@@BD-1-And-Only it was definitely one of the hardest mental challenges lol
@@ROBLIFTS How did you overcome the urges? I can’t get past 15 days
Your video inspired me, thank you.
Ty!🔥 I should try my best!😊
Saying fapping isn't bad might mislead the teens. Once you start fapping it's almost impossible to do it in moderation. Conserve your seeds until you are successful Kings!
I enjoy jerk chicken 5 times a month
I am on day 100 right now. 100 days was my goal and I actually made it. That being said, tomorrow I am gonna relapse. I genuinely miss watching prawn even after such a long time, because it is very exciting. I'm thinking to do it in moderation, like once every 4 days or something, but it had been a massive part of my life for 8 years prior and I can't imagine never feeling that level of excitement again.
Benefits: I do feel more confident, more chill and more focused. Energy levels are boosted as well. I am taking it for granted, however.
Jesus loves you so much
He is waiting for you with open arms, so come to Him while He is near
You stupid? Do not relapse
Yooo keep your head up
Bro nooooooooooooooooo😢