Dopamine Detox is a Cheat Code to Success

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  • čas přidán 7. 03. 2022
  • After going on 7 days of dopamine detox you will be able to create a $100k Online Business. Start as a beginner here: • Best Online Business T...
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    Instagram: @imangadzhi
    Twitter: @GadzhiIman

Komentáře • 2,7K

  • @ImanGadzhi
    @ImanGadzhi  Před měsícem +85

    After going on 7 days of dopamine detox this should be your next step to $10k/month: czcams.com/video/gNRGkMeITVU/video.html

    • @AYU5H_RAJPUT
      @AYU5H_RAJPUT Před měsícem +3

      No comment Iman ?
      Let me fix that ❤

    • @TheSzef2
      @TheSzef2 Před měsícem +1

      thanks Dad

    • @Hawako
      @Hawako Před měsícem +1

      Ok

    • @Hero67738
      @Hero67738 Před 26 dny

      Did I ask?plus I make wayy better vids😊🎉🎉

  • @Hamza97
    @Hamza97 Před 2 lety +33129

    "I want to make sure no one is able to rob me of my focus" mashallah bro

  • @7sangaming921
    @7sangaming921 Před rokem +7737

    My average watch time was 5h now it's 20-30 minutes, thanks alot man it literally got me on right path where I should focus on 🔱⚡

    • @JenPat
      @JenPat Před rokem +54

      Good broo.. Can u elaborate what u doing?

    • @hayyaananwar7856
      @hayyaananwar7856 Před rokem +10

      Did you do the detox?

    • @txnmusa5698
      @txnmusa5698 Před rokem +110

      My average is 13 😭

    • @prajwalaughade1210
      @prajwalaughade1210 Před rokem

      you are 🐐 goat bro 🛐🛐

    • @txnmusa5698
      @txnmusa5698 Před rokem +36

      @@prajwalaughade1210 may someone save us or may we get the power to save ourselves

  • @niinbo9620
    @niinbo9620 Před 8 měsíci +112

    This mindset:
    I dont have dreams, i have goals
    >>>>>

    • @jtlast9600
      @jtlast9600 Před měsícem +1

      Goals are useless. *Everyone* has goals. Systems are what's important and distinguish the successful from the not. James Clear

    • @Iam_Batman31
      @Iam_Batman31 Před 17 dny

      I'm wondering how is ur life now after 8 months?

    • @niinbo9620
      @niinbo9620 Před 16 dny +2

      @@Iam_Batman31 nothing changed lol xD

  • @Megatron.15yago
    @Megatron.15yago Před 10 měsíci +453

    to become who you want to be ! you must sacrefice who you are.

  • @B09B
    @B09B Před rokem +2560

    This man just inspired me to make my homework without forcing me to do it. NO ONE has ever done something like this. Serious mad respect to this guy

    • @JaydenPlayzYT999
      @JaydenPlayzYT999 Před rokem +40

      bro homework is not what he is talking about but sure

    • @munromackay8078
      @munromackay8078 Před rokem +153

      @@JaydenPlayzYT999 everything that applies to being disciplined with work also applies to being disciplined with schoolwork

    • @JaydenPlayzYT999
      @JaydenPlayzYT999 Před rokem +6

      @@munromackay8078 schoolwork is not self improvement 💀

    • @topg8361
      @topg8361 Před rokem +115

      @@JaydenPlayzYT999 How is it not self improvement if usually he isn't able to do his homework but he is improving and is able to do it without being forced ??

    • @shootakeapanorama
      @shootakeapanorama Před rokem +5

      Ur comment made me do it

  • @Sravan.Allopi
    @Sravan.Allopi Před 2 lety +4612

    This video came at the perfect time, I've been struggling with focus when it comes to building my own business. Thank you Iman!

  • @JamieCe
    @JamieCe Před 10 měsíci +188

    One time I did a dopamine detox for 2, 1\2months.... And I have NEVER been happier in my life!

    • @angelllol4089
      @angelllol4089 Před 2 měsíci +7

      is the detox something you still consistent with or the results still there after stopping?

    • @SaveAnyWay
      @SaveAnyWay Před 2 měsíci

      @@angelllol4089you have to be consistent with it or you can relapse

  • @XuanNguyen-nf3bi
    @XuanNguyen-nf3bi Před 6 měsíci +12

    Iman you're great dude. It's pretty hilarious that I used to suspect your content but now finding it so valuable and smart when I'm getting to a specific stage of my journey.

  • @DACliqueG
    @DACliqueG Před rokem +3768

    1st - 1hr screen time.
    2nd - No CZcams
    3rd - no fap
    4th - 10min meditation.

    • @DACliqueG
      @DACliqueG Před rokem +147

      @@maxz69Repent and Get married bro... mastrubating is also harmful.

    • @maxz69
      @maxz69 Před rokem +27

      @@DACliqueG I get it but that's not what he said.

    • @_mrleal
      @_mrleal Před rokem +229

      @@DACliqueG actually masturbating itself is not that harmful, various species does that and it is natural. The problem comes with the addiction and excessive behaviour, wich is reinforced by overtismulation delivered by porn and similar content. And thats what hes is talkking about.

    • @GR-gk5xs
      @GR-gk5xs Před rokem

      @@DACliqueG it’s not harmful in moderation. It becomes harmful if you have an addiction to masturbating and/or porn.

    • @mb3n88
      @mb3n88 Před rokem +4

      @@DACliqueG if ure married, its the same thing too as fap

  • @spacesax1
    @spacesax1 Před 2 lety +918

    Iman and Hamza's videos are by far the best NO BULLSH*T videos to things like dopamine detox and self help. Thank you Iman.

    • @restyletime4918
      @restyletime4918 Před rokem +26

      hamza is no bs ?? naah

    • @Humiliated1234
      @Humiliated1234 Před rokem +4

      @@restyletime4918 what has he claimed that is bullshit so far it seems that everything he says makes sense

    • @vodkainacoffeemug
      @vodkainacoffeemug Před rokem +7

      Hamza has bs in his videos tho

    • @imad2036
      @imad2036 Před rokem +2

      @@vodkainacoffeemug like?

    • @9dwd
      @9dwd Před 10 měsíci +2

      Yes thanks to them I'm financially independent and living in Dubaï

  • @miguedonamaria6542
    @miguedonamaria6542 Před 11 měsíci +113

    Hey man, just wanted to say thanks for changing my life. Your videos and advice have helped me establish a routine, stay motivated, and see things from a more positive perspective. I feel more productive and focused than ever before, and I owe a lot of that to you. So thanks for everything, and let's keep up the grind!

  • @keyurvallabhjee8802
    @keyurvallabhjee8802 Před 11 měsíci +9

    i just wanna say. you saved me man. you saved my life and my goals with this video. i can’t believe i didn’t hear of you earlier in my teen years. thank you. ❤

  • @alejrosales
    @alejrosales Před rokem +49

    Thank you very much for this video Iman, I’m learning a lot from you, yesterday was my 24 birthday and after five years of trying to get myself better I’m finally feeling like I will make it. Blessings bro🙏🏻

  • @TheBrettWay
    @TheBrettWay Před 2 lety +384

    I attribute most of my success to subscribing to this way of thinking. Very well articulated and presented Iman. This video will help a lot of people immensely!

  • @gustavakain5210
    @gustavakain5210 Před 9 měsíci +10

    I've watched a lot of videos about dopamine detox and like you said I was "productive Procrastinating" but this video is more than helpful. THANK YOU SO MUCH for taking your time to help.

  • @stevelyons4635
    @stevelyons4635 Před 8 měsíci +4

    Only today I was working at home and realised how much I was procrastinating, specifically being distracted by my phone, and then hours later I find this video. Thank you. ❤

  • @thegamingprimate1203
    @thegamingprimate1203 Před rokem +40

    This is a very informative and inspiring video. I hope to regain control of my focus and regenerate my dopamine receptors. I am a person with a ADD disorder and I sometimes suffer with lack of focus. This bit of advice can surely change most aspects of my life if I discipline myself to try and try.

  • @shaquille.oatmeal8992
    @shaquille.oatmeal8992 Před rokem +5

    i just found you, and honestly you're my favorite motivational/self help people. you just seem really down to earth, reasonable, and relatable. keep it up man

  • @vmichael2
    @vmichael2 Před 10 měsíci +5

    Another Inspiration Video, totally right, it all about focus when someone need to accomplish a purpose, thank you Iman!

  • @nabilberrada4665
    @nabilberrada4665 Před rokem +9

    I was already doing this while fasting Ramadan, it feels great, and i really related to the focus loss you talked about, ever since i got work from home i've been struggling with that, and since i started my detox it's more easy for me to focus, it's been a long time since i didn't focus on someone speech like i did to yours on this video, respect and i would recommand fasting while doing this if you can ofc

  • @rachelsmyth9854
    @rachelsmyth9854 Před rokem +548

    You spoke directly to my soul Iman, calling me out for the amount of self help videos I watch and the "productive procrastination lifestyle" and you are.. god you are so right. This video came right when I needed it as I have exams in two weeks and I will be implementing these pillars effective immediate.

  • @yannik__weber
    @yannik__weber Před 2 lety +68

    Energy, the video found me right when I needed it - now back into focus.
    We all got this! Dreams too big to waste time, let's get going everyone!!

  • @anonymous2862
    @anonymous2862 Před 10 měsíci +1

    I’m going into my third monk mode now and it’s honestly one of the greatest things ever it’s a period of intense work and bliss I recommended it to anyone who wants to hit their goals

  • @jamesbuckley5564
    @jamesbuckley5564 Před 2 lety +31

    Iman is the MAN. I found Iman like 3-4 years ago or something when I was trying to start my own agency. Even tho I gave up on that for other opportunities, I still follow and watch his content regularly. That's how u know he's not just a marketer trying to sell a course. Respect

  • @elliliveswhere
    @elliliveswhere Před rokem +54

    A friend of mine said “I realised it wasn’t time that I lacked it was that I was distracted” and that hit home! Thanks for an amazing video

  • @all-caps3927
    @all-caps3927 Před rokem +29

    I’m fasting right now. So there is absolutely no better way to start this than now. I’ve got big things coming up in a couple of weeks and I can’t take any risks with procrastination or distractions. I’ve done big things in my life but that was in a different pre-covid world. It’s time to adapt and overcome and become an educational marine. Good luck to everyone out there.

  • @arabadjiewww
    @arabadjiewww Před rokem +3

    This video arrived at the ideal time for me because I've been having trouble focusing on growing my own business.

  • @patriciamorrish4518
    @patriciamorrish4518 Před rokem +256

    This is so real and great advice as all makes sence. Thank you 🙏 if someone is interested on self help videos, buy books, is a great habit for focusing and is always by hand when you need the reassurance and doesn’t have the distractions.

    • @D34DT34M
      @D34DT34M Před rokem +1

      Good tip!

    • @jezelf3975
      @jezelf3975 Před rokem +2

      which book should i get?

    • @Kaenza777
      @Kaenza777 Před rokem +1

      U meant sense*

    • @pratyushbachyas2958
      @pratyushbachyas2958 Před rokem +1

      @@jezelf3975 Atomic Habits, 48 Laws of Power, Rich dad poor dad

    • @ADFOL
      @ADFOL Před rokem +1

      Didn't even thought of it, I know it sounds stupid but I've always took this fricking mania to go on yt to get anwers. Great tip thank you.

  • @silentopedia
    @silentopedia Před rokem +4

    I needed someone to remind me to focus and put down my phone. To be honest, my phone distracts me the most and creates an environment in which I procrastinate more. Thank you for this video; your first pillar of reducing screen time will undoubtedly benefit me.

  • @user-xx6lw7sk3i
    @user-xx6lw7sk3i Před 4 měsíci +28

    Hey Iman!! Just wanted to wish you a happy birthday! I am so inspired by everything you do. If it wasn’t for you, I would be in a very different situation right now. I wanted to thank you and congratulate you for coming so far. I know what you’ve been through. It was hard, but you made it! I am now a young entrepreneur looking to follow your footsteps. Happy 24th birthday! May you work hard and achieve great success!
    From a distant follower

  • @eriknedstam5442
    @eriknedstam5442 Před 11 měsíci +1

    Great vid Man, this helped me a lot. After watching this video I started my first online business and now I am financially free.

  • @kateau
    @kateau Před rokem +33

    this guy has changed my life in many ways believe me just listening to him and applying them in your real life it actually works depending on the circumstances remember not to give up just to the best and focus on the best all the best and good luck!

    • @TSM7YouTube
      @TSM7YouTube Před 19 dny

      hey good work! have you heard about the manuscript of money?

  • @sergio_aoun
    @sergio_aoun Před 2 lety +9

    Man, you're so charismatic, and your presentation skills are beyond professional; when you talk, it's impossible not to listen; thank you for dropping gems! Very informative video👑🙏

  • @shamasharma9153
    @shamasharma9153 Před 10 měsíci +2

    He is the only guy actually helps and dont waste our time❤

  • @mefale4507
    @mefale4507 Před 8 měsíci +34

    As someone who’s struggling with mental health. Thank you so much for making these inspiring videos. I hope my depression doesn’t get the best of me before succeeding everything in life

  • @mastercheese8012
    @mastercheese8012 Před 2 lety +12

    I come from Hamza's channel, absolutely shocked by the production quality of these videos, I hope this one pops off because more people need to hear your knowledge.

  • @selfimprovement9931
    @selfimprovement9931 Před 2 lety +73

    This is the video I needed especially when I was looking at dopamine detoxes recently. It’s great to see your outlook on it and personally, reflecting on it by writing down important concepts in your video. I appreciate that you’re sharing this knowledge!

  • @r_iheb840
    @r_iheb840 Před rokem +1

    This video popped in the right time with ramadan and i will try to do it and give y’all an update after one week

  • @ImadG_
    @ImadG_ Před 10 měsíci +1

    this is cool to see people like you helping people to get better

  • @t01dc
    @t01dc Před rokem +7

    Thank you Iman, you're literally changing my perspective for the better! I'm forever grateful and will always remember the kindness you have towards the humans future.

  • @lucadapalma
    @lucadapalma Před 2 lety +1136

    As always, great value in this video Iman! Thought I'd share a bit of my past experience and add a pilar to the dopamine detox: No junk/fast food. See your body as a supercar and only give it the best fuel!

    • @ImanGadzhi
      @ImanGadzhi  Před 2 lety +232

      Thanks for sharing!! That's a really good one

    • @phanikatam4048
      @phanikatam4048 Před rokem

      no fap and porn too , addiction freee

    • @quincylinder9738
      @quincylinder9738 Před rokem +26

      Unfortunatly, premium fuel is expensive

    • @rimvydassalcius3659
      @rimvydassalcius3659 Před 11 měsíci +2

      @@quincylinder9738 like fast food isn't

    • @quincylinder9738
      @quincylinder9738 Před 11 měsíci +5

      @@rimvydassalcius3659 man if I could take a pill to make my hunger go away that’s all I’d eat. Eating is such a chore and takes so much time outta my day

  • @diorluv4990
    @diorluv4990 Před 2 měsíci +2

    Thank you so much for this.
    Focus was what brought my life back together.
    It’s all you need!

  • @user-jp6xb6ju2k
    @user-jp6xb6ju2k Před 4 měsíci +2

    actually, i dont watch videos like this, but this one really said what i needed to hear, thank you Iman.

  • @wihannb
    @wihannb Před rokem +8

    Love it! Focussing on small steps, working to a main goal has been working for me

  • @yaboy4855
    @yaboy4855 Před rokem +6

    Love this CZcamsr, really giving the community for young men a better chance

  • @mrmauz4419
    @mrmauz4419 Před rokem

    This "unhook" addon has to be one of the best tools I've ever discovered. Thank you

  • @arif.in.wonderland
    @arif.in.wonderland Před 10 měsíci +7

    Straight to the point. No Bs. Loving your videos man.

    • @9dwd
      @9dwd Před 10 měsíci

      Lol

  • @eliaskhalil7302
    @eliaskhalil7302 Před rokem +151

    Thank you for all the advices Iman, your words are truly valuable and inspiring.

  • @eclipseHelps825
    @eclipseHelps825 Před 2 lety +207

    Bro you and hamza have inspired me a lot in changing my life, especially your monk mode is so powerful. It helped me a lot with overcoming the modern distraction. Can't be more grateful. Thank You!

    • @ImanGadzhi
      @ImanGadzhi  Před 2 lety +36

      That's amazing man, keep it going Sadi

    • @ChadunapologeticMiya
      @ChadunapologeticMiya Před rokem +5

      Read thajjud, it's more powerful than any monk mode ... Dear Chad Shiekh

    • @imad2036
      @imad2036 Před rokem +3

      @@ChadunapologeticMiya you can read tahajjud in monk mode
      Monk mode is just focusing on your work
      If your work is deen, monk mode is only beneficial

  • @ts99979
    @ts99979 Před 2 měsíci +1

    Bro, I love youtube for suggesting these kind of videos. I knew all the stuff that you said in the video, and I still wrong do all these things that affected my dopamine scales. I needed that video just to motivate me to do it! Thank you!

  • @marshagibaga2524
    @marshagibaga2524 Před 9 měsíci +1

    Inspiring! Can't wait to apply this tomorrow 😊
    This is what I need.

  • @macsoccer2012
    @macsoccer2012 Před rokem +3

    Good content brother. I rarely give praise especially on CZcams videos but as simple as this was I applaud you. Very mature of you to put this out.

  • @krishnakillersmile1433
    @krishnakillersmile1433 Před rokem +27

    I am so glad!! Watching it.
    valuable video☺️
    It is save my time building habit for 21 day of last month of December 2022.Thank u so much!!🥰🙌

  • @jacobromeo1890
    @jacobromeo1890 Před 11 měsíci

    As a student, when exam times hit I instinctively went into this sort of monk mode. Ignoring my phone and socials and giving 100% to my studies for a month or so. Then taking a break after it slows down in the middle of the semester and after, going again. Though I did not incorporate exercising and meditation, so I will start to do this!

  • @fanatix1795
    @fanatix1795 Před rokem

    I needed that vid . Lets go and good luck to anyone who starting as well with deleting not necessary stimulation out of his life

  • @MarketingHarry
    @MarketingHarry Před 2 lety +31

    Glad you explained how do you cultivate focus! Enjoyed this video, man. I feel like many people need a dopamine detox and can benefit a lot from it 👍

  • @EvelynHa197
    @EvelynHa197 Před 2 lety +7

    Love you and thank you so much. I have been practicing the monk mode like you, and it improves my life so much

  • @mdeasinarafat6190
    @mdeasinarafat6190 Před 11 měsíci +1

    Man you are wonderful. You have explained very nicely . If anyone can stay consist with this schedule he or she can be benefited . I would try my best in this

  • @xgiha
    @xgiha Před 10 měsíci +4

    I have been undergoing a dopamine detox for four months now, although my original plan was only for seven days, which is my usual monthly routine. However, this time, the detox extended to six months because I found it incredibly relaxing to distance myself from toxic social media and other unproductive things, you know? Consequently, I am planning to continue and extend my dopamine detox routine beyond this month. During this period, I have learned the importance of discipline and not relying solely on motivation. From my experience, I have come to realize that motivation is merely a distraction for someone who is truly disciplined. 😎🤙

    • @dms2331
      @dms2331 Před 6 měsíci

      Its not really a detox anymore. That just changing your habits and building up disciplined behavior. Detox is to reset your dopamine levels.

  • @IGjmgmtmedia
    @IGjmgmtmedia Před 2 lety +23

    I didn’t know how much value this channel really had, I’d be very proud of what I created if I was iman and he’s completely right without trying to say he’s right he’s living proof of why he is where he is more so

    • @higtmance3641
      @higtmance3641 Před rokem +1

      So did you achieve anything with his knowledge?

  • @davielam2185
    @davielam2185 Před 2 lety +8

    I love these 10-20 minute videos. Makes me wanna click it than the longer ones.

  • @Kunal_055
    @Kunal_055 Před 10 měsíci +1

    "Incredible video! The concept of resetting our brain for success is truly transformative. Your practical tips on self-reflection, goal setting, positive affirmations, and visualization techniques are powerful tools for rewiring our mindset towards achieving success. It's amazing how our brain's neuroplasticity allows us to reshape our thoughts and beliefs. Your clear explanations and step-by-step guidance make it accessible for anyone to implement these strategies. Thank you for sharing this valuable information and helping us unlock our full potential. Here's to a future filled with abundant success! 🚀💯"

  • @johnb5033
    @johnb5033 Před 7 měsíci +1

    I gave you a thumbs up because your got right down to business. Good job for standing out in they regard

    • @TSM7YouTube
      @TSM7YouTube Před 19 dny

      hey good work! have you heard about the manuscript of money?

  • @maciejletek
    @maciejletek Před 2 lety +39

    So good spoken :) For anybody that have struggle with believing that can change yourself and own life for better, yes you CAN.

  • @rendallsofia1194
    @rendallsofia1194 Před 2 lety +5

    Perfect timing for me. Thank You Iman 💗

  • @luhkarma
    @luhkarma Před 7 měsíci

    thank you for this Iman

  • @tobyvr4658
    @tobyvr4658 Před 11 měsíci

    i really like the way you make your videos cuz its not like crazy its very simple so if you dopamine or whatever is very high you are gonna get really bored really fast and that also helps in my opinion

  • @iliasgames1810
    @iliasgames1810 Před 2 lety +4

    Insanely undervalued channel, it is beyond me how you only have 200k, keep up the good work man !

  • @cjstevensonmusic1642
    @cjstevensonmusic1642 Před rokem +3

    Life changes now 💪Great video! Very much in need of a dopamine detox so thank you!

  • @Motivista_hub21
    @Motivista_hub21 Před 8 měsíci +1

    Bro you are just amazing !!! THANKS FOR THIS VIDEO!!!!!!
    LOVE FROM INDIA BRO!!

  • @alvarobarbis5257
    @alvarobarbis5257 Před 8 měsíci

    Good video, now i will start with my dopamine detox. Thanks bro.

  • @RubrevlTz
    @RubrevlTz Před rokem +22

    Second day watching this kind of video, I said yesterday that I would never be the same person again, and I'm here still staying motivated and consistent.

  • @vrk1131
    @vrk1131 Před rokem +58

    One crucial tip for everyone : when watching videos like this make sure to take a note while watching it. Otherwise you will forget it completely and lose that motivation you had after some hours. Taking short notes takes effort, that effort makes the brain save that memory.
    It's true and really effective.
    Thank me later.

    • @saliloveniall162
      @saliloveniall162 Před rokem +1

      Thank you so much for this advice!appreciate it 🤗🤗

    • @vrk1131
      @vrk1131 Před rokem

      @@saliloveniall162 it’s okay. 😊

    • @victorhardin2186
      @victorhardin2186 Před 2 měsíci

      Lmaoo you are a child. "Motivation" hahahahahaah

  • @zxenon_
    @zxenon_ Před 9 měsíci +2

    "productive procrastination".
    That hits really hard...

  • @advanced_world900
    @advanced_world900 Před 4 měsíci +1

    Well said bruh, I hope we all apply whatever that has been said

  • @sankark9188
    @sankark9188 Před 2 lety +12

    I am planning on my SMMA so utube helps me a lot.
    The other three is definitely worth a try.... Cheers brother!

  • @ebrusk0
    @ebrusk0 Před 2 lety +74

    This video just came at perfect time. I really needed to hear that advice! Thank you Iman and now I’m going to do the dopamine detox. By the way I really love your content, keep going! Greetings from Germany 🤗

    • @ImanGadzhi
      @ImanGadzhi  Před 2 lety +14

      Nice to hear that Ebru, I'm glad you enjoy the content

    • @ollieewin4757
      @ollieewin4757 Před rokem +1

      Dopamine detox is good, cheap dopamine can literally make you feel like you’re winning when you’re doing fuck all! Just posted a comedy skit on my channel about this that you might like too! 🔥🎉☯️🕺🏻🏋️‍♂️😈💪

    • @rabdeus7713
      @rabdeus7713 Před rokem +1

      Ebru abla naber.

  • @chamanthawickramarathne2029
    @chamanthawickramarathne2029 Před 7 měsíci

    Thank you for sharing your insights. Found useful.

  • @jihaaaaaaaan
    @jihaaaaaaaan Před 10 měsíci +2

    The fact that i saved this video a year ago and I'm watching it on my first day of my dopamine detox is crazy!

    • @TSM7YouTube
      @TSM7YouTube Před 19 dny

      hey good work! have you heard about the manuscript of money?

  • @saylormilan6693
    @saylormilan6693 Před 2 lety +3

    So much value in this video. Thank you for sharing and your content is always the best!

  • @_.skv1632
    @_.skv1632 Před rokem +4

    I'm currently "paralyzed" if I may say, I got so much used to scrolling and getting short term dopamine . It's chaos inside my mine, I want to study but my body won't move it so frustrating...Then I saw your video on my CZcams recommendation, truly a help from God ! After watching it, I decided to cut off from my phone and social media, I need to bring back the old version of myself !

    • @IOWien
      @IOWien Před 3 měsíci

      and how are you know? im at your phase then

  • @laurensbrugman9153
    @laurensbrugman9153 Před 10 měsíci

    I never understood dopamine detox but now i do. Thanks alot

  • @anime_you_want
    @anime_you_want Před 10 měsíci +5

    may Allah guide you to the right path my brother
    with this ocean of knowledge will not only be able to make your life better but also encourage lots of people to the right path
    aameen

  • @matthewgelhar5581
    @matthewgelhar5581 Před rokem +12

    As having ADHD, I connect and understand this video better than I understand most things... First min into it, I already was proud that I knew thus far

  • @Gautamz
    @Gautamz Před 2 lety +12

    This video came at the perfect time, I’ve been struggling to focus on work
    But now I’m starting my dopamine detox from tomorrow 🔥

  • @user-gi4vr3qu4i
    @user-gi4vr3qu4i Před 8 měsíci

    It is August 27th, i will start today, thank you Iman

  • @GoProaffilliates
    @GoProaffilliates Před 9 měsíci

    Thank you iman, Very resourceful content, God bless you ❤

  • @voidflameark3889
    @voidflameark3889 Před rokem +8

    I think this is really solid advice because you don't already need any foundation of discipline to do this other self-help youtubers also throw in no fast food, music, smoking/drinking. This keeps the barrier to entry low and lets you get some of the benefits

  • @eltonskold7126
    @eltonskold7126 Před 2 lety +8

    It shows you have been putting more time and effort into your videos, great job man

  • @slv.vn1
    @slv.vn1 Před rokem +2

    I like your honesty. God bless you!

  • @eranjeneabeysinghe8100
    @eranjeneabeysinghe8100 Před měsícem +1

    You really inspired me and your videos highly impacted my life in a positive way. Thank you brother

  • @foodconvos1920
    @foodconvos1920 Před 2 lety +96

    Just completed.
    The Highlights:
    -Bought a $30k car
    -Filmed An Online Course
    -Wrote an Album (Including a Radio Hit)
    -Recorded another 10 songs for the record label
    -Joined A Songwriting Group
    -Went to the Gym Everyday
    -And watched this week of Attack on Titan
    Most Productive Week of My Life.
    Going to transition into Monk Mode

    • @brycewhitaker7257
      @brycewhitaker7257 Před rokem +5

      🧢🧢🧢🧢

    • @foodconvos1920
      @foodconvos1920 Před rokem +10

      @@brycewhitaker7257 thanks for the reminder, here’s my update post.
      -Acquired ($250k) 13 more cars for my car rental business.
      -Started My Own SAAS Agency ($300k projection by Q4)
      - Wrote a Full Book
      - Doing 350 push-ups and 200 situps a day (the gym takes too much time)
      - I still write songs and make beats in my spare time for labels
      - Only watch CZcams for Software tutorials
      - Stopped using social media

    • @oops9053
      @oops9053 Před rokem +1

      @@foodconvos1920 damn man that sounds great , any tips that helped u stay disciplined ?

    • @vikhyat
      @vikhyat Před rokem

      May I ask what Radio Hit did you write? Kinda curious

    • @foodconvos1920
      @foodconvos1920 Před rokem +5

      @@oops9053 hey man. Yes, surprisingly subtraction. Took away CZcams, and Social Media and my mind was off the stimulation. I got really bored then my mind felt healed and I got motivated to create.
      I don’t know anything about CZcams or Tik Tok anymore, or the NFL or NBA, but all that is really just taking you away from your purpose. Your life starts to become more exciting than that crap if you design it right.

  • @changes777
    @changes777 Před rokem +15

    This is going to be painful for a few days, but YT, social media and too much hours on the phone have robbed me of focus and attention. Perfect timing, Iman, I will see this video again after a week

  • @Achonthung
    @Achonthung Před 4 měsíci +2

    These things are really needed in my life to learn!

  • @teodayne
    @teodayne Před 6 měsíci +2

    Thanks for you introduced the MONK MODE and I think it is the potential status that most people must try and keep it up!

  • @DaSmoothaPlays
    @DaSmoothaPlays Před rokem +3

    Bro I respect you so much! You’re inspiration and motivation is amazing! Thank you brotha

  • @knowhowtodo
    @knowhowtodo Před rokem +6

    Dopamine detox is a real game changer, once you get the hang of it.
    Everyone who is trying: Keep going, you got this 💪🏻

    • @TSM7YouTube
      @TSM7YouTube Před 19 dny

      hey good work! have you heard about the manuscript of money?

  • @tkmillan
    @tkmillan Před 5 měsíci +1

    Thank you Iman for this 🔥💯

  • @shehzaanmadani5899
    @shehzaanmadani5899 Před 9 měsíci

    Dude thank you so much I started understanding a little bit ❤️