30 Min Walk at Home Workout to Help You Burn Fat and Lose Weight

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  • čas přidán 21. 08. 2024
  • Join my weight loss program: briansyuki.com/
    Get ready to transform your body with our 30-minute walk-at-home workout! This easy-to-follow routine is perfect for anyone looking to burn fat, lose weight, and boost overall fitness without leaving the comfort of home. Designed to accommodate all fitness levels, our workout combines brisk walking with effective exercises to keep your heart rate up and muscles engaged.
    No equipment needed-just a small space and your determination! Join me, Brian Syuki, and let’s take this journey together. Subscribe to my channel for more home workouts and weight loss tips. Stay motivated and let's get moving!
    Enjoy the walk at home workout to help you burn fat and lose weight.

Komentáře • 23

  • @elizabethhey9475
    @elizabethhey9475 Před měsícem +3

    You are a part of my daily life. My three year old granddaughter knows who you are 😂

  • @benatx1988
    @benatx1988 Před 13 dny

    My wife introduced me to your workout vids. Yesterday, I did the 20-minute workout for beginners. It was challenging, but tonight, I'd tried this vid and I was exhausted. I believe I've found a workout that suits me. Thank you for your vids. Keep up the good work.

  • @heidievajones1015
    @heidievajones1015 Před měsícem

    Love this one!!! The music was awesome and transitioned well between movements. Thanks again, coach!

  • @jfreaks5
    @jfreaks5 Před měsícem

    Can’t thank you enough for your videos Brian. They are so effective! You’re the best!!

  • @celmafonseca195
    @celmafonseca195 Před 7 dny

    Thank you coach

  • @gingercaris1553
    @gingercaris1553 Před měsícem

    Can't get enough.....so energizing!!! Thanks Brian!! 🙌❤️‍🔥😅

  • @nompilongema6850
    @nompilongema6850 Před 10 dny

    Thank you

  • @yeganehjokar-lo6si
    @yeganehjokar-lo6si Před měsícem +1

    Thank you very much Brian ❤️

  • @sunitaraan2737
    @sunitaraan2737 Před měsícem

    Thank you so much coach Brian 😊

  • @estherchiemafara345
    @estherchiemafara345 Před měsícem

    Enjoyed this one

  • @user-gk6pp9qt8w
    @user-gk6pp9qt8w Před měsícem

    Thank you ❤

  • @meseretbahiru5380
    @meseretbahiru5380 Před měsícem

    Thanks a lot

  • @mellanymunar5080
    @mellanymunar5080 Před měsícem

    Done I love it 😍

  • @stellaaduda867
    @stellaaduda867 Před měsícem

    Good one 👍

  • @Gozare_salha
    @Gozare_salha Před měsícem

    خیلی خوب بود تمرین با انرژی یک نفس ممنونم برایان 👏👏👏👏👏🙏🙏❤❤

  • @padmagollapalli517
    @padmagollapalli517 Před měsícem

    Thank you somutch sir more power to you

    • @briansyuki
      @briansyuki  Před měsícem

      You're welcome! Keep going 💪🏽

  • @negarMinooe-wk4lz
    @negarMinooe-wk4lz Před měsícem

    خیلی خوب عرق ریختم مرسی برایان ' من یه سوال داشتم این تمرین ها برای بعد از عمل سزارین خوب هست ؟ مرسی که پاسخ میدی و خیلی دوست دارم پایدار باشی ❤❤❤❤

  • @jamaliahibrahim3884
    @jamaliahibrahim3884 Před měsícem

    Fantastic. Keep going coach. Thank you👍⭐️🔥💦🎉❤

  • @mamathamadhu7342
    @mamathamadhu7342 Před měsícem

    ❤❤❤❤tq🎉🎉🎉

  • @mabelcombay1217
    @mabelcombay1217 Před měsícem

    Thank you