🇨🇳 Team China 🇨🇳 Training Hall Full Session with Lu Xiaojun 200kg Clean & Jerk, Tian Tao 215kg Clean
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- čas přidán 11. 05. 2016
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Team China in the Houston World Weightlifting Championships Training Hall on 19.11.2015
Featuring: Lu Xiaojun / Lü / Lyu, Tian Tao, Shi Zhiyong, Long Qingquan, Chen Lijun, Shi Zhiyong, Su Ying, Deng Mengrong, Deng Wei
Lu Xiaojun Squatting 275kg ▶︎▶︎▶︎ • Lu Xiaojun Squatting u...
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![Lu Xiaojun 🇨🇳 FULL Snatch Warm Up Area 2018 World Weightlifting Championships [4k]](http://i.ytimg.com/vi/ZGiUh_qyAg8/mqdefault.jpg)
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When I first stumbled across Olympic weightlifting videos I was super unimpressed. Then once I realized everything was in kilograms and not in pounds I quickly realized these people are borderline superhuman.
conversions a bitch, an ugly one at that.
Wow, china doesnt use americas units. Thats crazy man. I thought the world revolved around america. Mind absolutely blown
@@earthx7463, not just china. But for us Americans, we do our own thing.
The bouncy colorful plates makes the weight look way lighter than they really are.
@@earthx7463 savage
the sound of the plates hitting the floor is so satisfying
Couldn't agree more!
You are so right, I could not agree more
Should make a asmr vid with those sounds
@@user-yd1gf2jj8m thats right
Highest rated comment
I'd hate to know how many times I've watched this. I don't even do weightlifting
me too, lmao, i do powerlifting and ive watching this fr like 100 times
same as me for north korean weightlifters
lol same here
The Chinese weightlifters are unsurpassed. They have unique equipment and power explosiveness. Those who say bad things about them, they envy them because they cannot achieve their results.
Unique equipment? They're just using weights...
@@Casparify and the sauce
True
Lu's movement is a beautiful thing to watch. Such precision, timing and mobility
Not a single adidas or nike was seen that day
they use chinese brand "li-ning
Mangapul Damanik it is ANTA
I can't talk about the quality of the chinese lifting shoes, but the romaleos 3 are garbage at least mine.
@Lorfop Tedkdoem unfortunately I think they are now doing so to appeal more towards the crossfit side of the market, as they are much larger than the traditional weightlifting audience.
@@jamil3286 There are people at my gym whose Romaleos 3 and Adipowers broke within a month. I just use the Asics 727
I watch these videos on rest days. Keeps me motivated.
Casually powercleaning 150kg is lunacy.
24:50 HOLY QUADS A_A
these professional athletes has enough discipline to clean up after themselves.. why cant everyone have the same
because few people have class
cause coca cola taste so good
You answered your own question... Most ppl don't have discipline.
Are some pro's doesnt know to clean up?
If everyone was like this. They would could potentially be perfect
Quad squad rolling in
I could watch team China lift all day. Pure perfection.
Everyone here: their form is perfection! 😍
Me: That looks heavy.
14:50 Super-secret Chinese training method to get a new WR total!
Coach on the left was like: "Stop it man. Don't show them our secrets".
He got really nervous
YungJuve q
@@TobiBrr HIS EYES watch them closely hahaha
I will look to add this "kipping bicep curl" movement into my routine, thank you guys!
@Arambai Laishram it's a joke
"do you even lift bro?" - says no one ever
The technique is insanely good, I love the style of the chinese. So fluid and smooth.
20:20 "fuarkkkkk"
mirin
Hahahhaa
11:44 the guys in the back are like "no way"!!!
3:00 pretty sure Tian said to the guy: “could you check and see if my pants are ripped”. The guys checked and said “no, I think it looks fine”. The sounds is too low to make out but this is my guess lol.
I wish Shi Zhiyong got the spotlight he deserves, essentially ALMOST gives Liao Hui a run for his money at Nationals.
I just wished there was more training footage of him, not just comp lifts. He doesn't have godly proportionate limbs like Lu And Tian either but still destroys weight. My fav 69kg
he did fucking phenomenally at rio. I think he is one of their best with Lu
tian tao too bruh
人情味儿没有 you’re watching a 3 year old video. At the time Lu and Tian were the “guys”... but Shi Zhiyong is probably the most dominant lifter today
@人情味儿没有 the power clean he did got me in awe xD
@@wang9970 that audience gasp added to the lift, man's a machine
The sound from the weights dropping is soothing...like a distant thunder storm
Chen Lijun is the most ripped Chinese lifter and he does cheat curls at the world champs. Coincidence? I think not!
I love how at 11:48 even Lu's teammates are shocked at the weight he's lifting.
All the best Team China, amazing to see the training regime and commitment. 👍😃 💪🏼
This is awesome, having a look at the chinese team training, cant get any better than this
At one point, I didn’t know who Shi Zhiyong was. Now the entire world of weightlifting is a fan of his.
Really love these videos great work.
great video as always
Thanks for the footage
Deng Wei is so calm and composed
Tian Tao always looks like he’s about to laugh lol
great video as always :)
the assistant coaches get a good workout just standing around them
18:14 look at them quads
Thank you very much atg
I dont know why, Im not even a fan of weightlifting, I can just sit there, listening to the weights hitting the floor and watching these guys lifting things.
Cuz u gay. Jk
im obsessed with chinese oly lifter vids
All Things Gym is the best Gym of China. GREAT super Athlete and Weightlifter💪💪💪💪💪
great clip. Impressive. Good squad
I really prefer watching how the Chinese athletes warm up.. more so than other nations. I have incorporated some of their stretches and mobility work right after waking up.. while the coffee is brewing.. and it has benefited my hip mobility very much.
Ohh my!!!! Am in love with that .. it's my dream to China only for weightlifting ❤️❤️❤️ ...
look at that world class training hall.
I am addicted to this......
in the room are full of world champions, respect
I love the longer videos
Tian Taos midback development is ridiculous!!! looks like a tortoise shell
I watch this video everyday
Great video
You can tell quite a distinct difference between the top and secondary athletes within team CN. Their physique and technique is very different.
I just find out this is a great channel.
3:48 Zieliński Bros in the back :)
Watching these videos now and cryin bc all the gyms are closed
TITAN Tao's lower back is just incredible
Just did my first overhead squat with just the Olympic bar today. You really need to have flexible hips, back and shoulders to do this; imagine how hard it is with hundreds of pounds lol
Thanks for the post awesome stuff, just wanted to know when the next Mohammed Ehab video will be posted?
they have so much lower back development, it actually pops out in a side view holy shit
Man i love that guy
they are amazing. the end
Since I have started weightlifting I am basically living inside this video hahahaha
ASMR but its the sound of the Weights dropping and the weights being Loaded and unloaded and Shi Zhiyong saying Wocao
ah yes 27 minutes of bar slams my favourite pastime
Also how do you begin. I want to incorporate weightlifting into my training for rugby league
Just fucking beast! love the china team.
Grt strenght & conditionnin too smtimes for some of em 💯
Lmao. The way they handled 135 makes me very jealous. It's like toys to them
Incrível ❗
It seems dropping the bar is more fun than raising it.
Why around the 7:25 you put the camera down between the chalk things? Is it inpolite to film the athletes so close?
Nah man,its probably the style of how Nat record things
Using this as asmr to sleep 🥱
Those blue and black ANTAS, where can I find those?
6 fkn months for this vid
hahahahahahaah
+OfficialJenNguyen ayyyyy
AESTHETIC
Awesome
that face lu xiaojun made right before cleaning a plate :'D
With a population of over 1.4billion it is a lot easier for China to find weightlifters who are going to be world beaters. The training regime is also world class. Not easy to beat these guys. I don't do weightlifting but it is my favourite Olympics sports to watch. The Chinese lifters are head and shoulder above the rest. 👏👏👏
You forgot to mention Shi Zhiyong.
good shit omg
Isso é oque eu quero pra vida
Those all gold Oly shoes are sweeeeet
Put a coin in each hand for on-lift.
Can't wait for the olympics!
Why is no one using clamps? And why aren't the weights moving around?
Wish i could train in such a Gym :(
China is on different level.
gold shoes for the gold medalist
Their legs are huge 😮
Love from jamshedpur Jharkhand jugsalai chapariya mohalla India
I'm not even Chinese but if they gave me the opportunity to represent them I guarantee you I'll accept
What is the reason for the static holds they do for the quads.
+i3lack0ut stretching
ATG featured an article on Mohammad Ehab awhile back on his own quad static holds (except he did his with a barbell). Anyway, the gist of the why was that he believed the exercise developed stability in the knee by evening out muscle growth from hundreds of incomplete recoveries of cleans, snatches, and squats.
Why does weights slamming on the ground sound so good
What happens to all that equipment after a competition is over?
Alguien sabe como se llama la china de remera roja?
13:37 deadlifting of Lu
Their dropping of empty bars hurts my brain...
They make weightlifting look like a piece of cake
These guys really take warm ups seriously.
u can get badly injured if u dont
It pisses me off how these guys manhandle 100kg like it’s a damn toy.
24:57 Look at thos freaking quads of Tian Tao
These guys should be getting paid what @nfl and @mlb