How To Use A Rollator Walker Properly (Better Balance & Less Pain)

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  • čas přidán 14. 08. 2024
  • How do you use a rollator walker? Using a rollator walker can be helpful if you have poor balance, knee pain, hip pain, or back pain. However, if you're going to walk with a rollator walker, you want to use it properly.
    Stride Mover Rollator Walker: vocic.com/prod...
    In this video, you'll learn:
    0:00 How to walk with a rollator walker correctly
    2:18 Benefits of using a rollator walker
    2:50 How to sit down on the rollator walker seat safely
    3:31 How to stand up from a rollator walker
    Learn more: m4lpt.com/how-...
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    DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.

Komentáře • 24

  • @susanbryan5142
    @susanbryan5142 Před 8 měsíci +5

    I "just now" got a brand new large wheel terrain walker just like you had in your demonstration. My wheels are larger with thicker tires. I am already loving it ! I like to go out side and walk anywhere. Now you gave me the perfect presentation of how I am to stand and use it ! I was 'wondering' about my stance and walking with my new walker. Thank you so much for this video.

    • @More4Life
      @More4Life  Před 8 měsíci +2

      You're welcome. Glad you're enjoying your new walker.

  • @marymaryquitecontrary
    @marymaryquitecontrary Před 8 měsíci +5

    Some good considerations here that I wasn't aware of (relative newbie to the assistive device world). Especially, using the walker to take some of the exertion. I knew that about shopping carts, but hadn't thought of the same principle applied to the walker. Cool!

    • @More4Life
      @More4Life  Před 8 měsíci +1

      Glad the video was helpful!

  • @kthom4595
    @kthom4595 Před 7 měsíci +4

    I have MS and that comes with drop right foot which causes hip, back and knee pain when I walk. I am considering getting a rollator walker to get some walking exercise. Thanks for showing how to use properly.

    • @More4Life
      @More4Life  Před 7 měsíci +1

      You're welcome. Here's another video about foot drop. czcams.com/video/gYqA6M4bRCA/video.html

  • @darlenebartos3889
    @darlenebartos3889 Před 3 měsíci +1

    Love this video! Just bought a Rollator for my mom- converting her to use rollator from a walker

  • @lynnhanson2169
    @lynnhanson2169 Před 2 měsíci +1

    I have two! I have spinal stenosis in c3,4 and 5 and they give me such piece of mind over falling and reinjuring myself!

    • @More4Life
      @More4Life  Před 2 měsíci

      Glad they help keep you safe and give you peace of mind!

  • @MsLIbra1009
    @MsLIbra1009 Před 2 měsíci +2

    Thank you for your instructive video. My physical therapist has recommended that I graduate from the standard walker to a rollator. My biggest fear is of it getting away from me. You did speak about this in the video; however, I'm still a little nervous. Is it a matter of practicing indoors before I venture out? Thank you.

    • @More4Life
      @More4Life  Před 2 měsíci

      Keeping your body inside of the handles rather than walking with it out in front of you should prevent it from getting away from you. However, most have handbrakes if needed just in case it does start to get away from you.

  • @M_ondo
    @M_ondo Před 3 měsíci +1

    Very helpful information, much appreciated!

  • @danyelle6525
    @danyelle6525 Před měsícem +1

    This is great but I’d love to see how you’d use it if you have severely contracted knees and hips and unable to stand/walk or even sit with a straight back ( my back itself is very straight/flat it’s just bent over from my waist.) I currently resting my arms, from my elbow to my wrist on the handle bars and I hold onto the back supporter. Now, I know that I have no use of the brakes this way but I am never alone when out of the house and I can’t walk fast anyways, lol!!

  • @CARS63
    @CARS63 Před 5 měsíci +1

    Thank you 😊

  • @C.Ramius
    @C.Ramius Před 4 měsíci +1

    Looking for an all-terrain rollator made for a one-handed user (stroke survivor). Or even just the crossbar to install on it. I can’t find either! Got any ideas?

    • @More4Life
      @More4Life  Před 4 měsíci

      Is this like what you had in mind? amzn.to/49keFN2

  • @agnescabacungan6030
    @agnescabacungan6030 Před 3 měsíci +1

    How can you use a rollator with one hand.

    • @More4Life
      @More4Life  Před 3 měsíci

      They make platform walkers like this one where you can lean or your forearms if you can't use one hand due to injury or stroke or some other reason. amzn.to/49keFN2

  • @ElsiebShim
    @ElsiebShim Před 3 měsíci +1

    Q 4:30 +

  • @dtthompson2976
    @dtthompson2976 Před 2 měsíci

    What kind of rollator is that?

    • @More4Life
      @More4Life  Před 2 měsíci

      The one in the video is a VOCIC Stride Mover Rollator Walker: vocic.com/products/stride-mover-ergonomic-4-wheel-aluminum-rollator-wallker?sca_ref=4912374.a3J76ZnFe0&sca_source=youtube