What it’s like having PTSD

Part 2: Knowing and yet denying

[@popiejopie1]

I can relate to the confusion with emotional abuse. When the next day they act like nothing happened, it breaks your reality. I lost all trust in myself.

[@luxlux8247]

I had the same feelings the first time I saw videos on trauma and traumatism.. (Cyrinne Ben Mamou on youtube but it's in french) . take care

[@phoebesativa4011]

[@popiejopie1]

Have you seen Richard Grannon's videos? I find them helpful.

[@baruhanzlova]

Someone recommend me IFS therapy,somatic experiencing and cranisosacral therapy did you try it for you ? For me is also horrible to read about PTSD and bode keeps the score. Did you heard about peter Levine and Irene Lyon ?