贺年鲍鱼冬菇豆包烩西兰花 Braised Abalone & Shiitake Mushroom with Broccoli

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  • čas přidán 18. 01. 2024
  • 冬菇用最经济常见的光面菇,用温水,加点木薯粉和糖,只须一个小时多就能把冬菇泡到又软又嫩了。鲍鱼我是用比较大粒的罐头10头鲍,一罐RM60,经济实惠。简单的把冬菇焖软,再加入鲍鱼和炸过的豆包煮片刻。然后把酱汁打个芡,配上西兰花,隆重又满满仪式感的年菜又做好啦!
    分量:7-8人份
    准备时间:15分钟
    煮时:40 分钟
    材料A:
    1小段 姜(去皮切片)
    100克 大冬菇*
    1汤匙 油
    材料B* (调味料):
    1汤匙 酱油
    1汤匙 蚝油
    1汤匙 鲍鱼汁
    ½ 茶匙 糖
    600毫升 水
    材料C:
    2汤匙 粟粉水(1汤匙粟米+2汤匙水拌匀)
    10片 豆包
    10粒 即食鲍鱼
    材料D:
    1粒 西兰花 (切朵)
    少许 盐
    少许 油
    准备功夫:
    1. 把冬菇放入个大盆,加入适量的温水,1汤匙木薯粉和糖,拌匀浸泡1小时/变软。把冬菇洗净沥水待用
    2. 豆包煎至金黄色,出锅待用
    3. 煮滚1锅水,加入少许盐和油,下西兰花,焯水1分钟,沥水出锅
    做法:
    1. 热锅,加入姜片,煸香
    2. 加入油和冬菇,炒匀爆香
    3. 加入材料B,炒匀煮滚
    5. 盖上,转慢火焖煮30钟
    6. 起盖,加入豆包和鲍鱼,炒匀,盖上慢火继续煮5分钟
    7. 起盖,食材出锅, 摆在个含有已经焯水过的西兰花的大碟里
    8. 把玉米水加入锅里勾芡
    9. 酱汁出锅淋在菜上面,趁热享用
    *小提示:
    1. 如果你用的是日本花菇,须加长浸泡时间和煮时
    2. 吃得比较咸的朋友须自行加盐
    3. 罐头即食鲍鱼不宜久煮,会变硬兼缩水
    For a smoother texture, soak the mushrooms in a mixture of tapioca starch and sugar. This helps achieve the silky texture that is an important feature of this celebrated Chinese New Year dish.
    Portion: 7-8 pax
    Prep Time: 15 minutes
    Cook Time: 40 minutes
    Ingredients A:
    6 slice young ginger
    100 g shiitake mushroom*
    1 tbsp cooking oil
    Ingredients B* (seasoning):
    1 tbsp soy sauce
    1 tbsp oyster sauce
    1 tbsp abalone sauce
    ½ tsp sugar
    600 ml water (enough to submerge the chicken drumstick)
    Ingredients C:
    2 tbsp cornstarch mixture (1 tbsp cornstarch + 2 tbsp water, mix well)
    10 pc fresh soy chip
    10 pc canned abalone
    Ingredients D:
    1 pc broccoli (cut)
    Some salt
    Some cooking oil
    Preparations:
    1. Place shiitake mushroom into a big pot, soak with warm water, 1 tbsp tapioca starch, 1 tbsp sugar & soak for 1 hour, wash & drain the shiitake mushroom, set aside
    2. Fry the fresh soy chip until golden brown, set aside
    3. Bring a pot of water to boil, add some salt & cooking oil, add broccoli & blanch, drain & retrieve
    Steps:
    1. Heat the wok, add ginger slice, dry fry
    2. Add cooking oil & shiitake mushroom, saute
    3. Add Ingredients B, fry evenly & bring to boil
    4. Cover with lid, switch to low heat & simmer for 30 minutes
    5. Lift the lid, add fried fresh soy chip & abalone, fry evenly, cover & simmer for 5 minutes
    6. Lift the lid, fry well, retrieve the ingredients & place on a big plate together with broccoli
    7. Add cornstarch mixture into the sauce & make gravy
    8. Add gravy onto the plate, ready to serve!
    * Notes:
    1. Extend soaking & cooking duration if you use Japanese shiitake mushroom
    2. You may add salt to season if you prefer
    3. Canned abalone is not recommended for prolonged cooking
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