Beyond the Happiness Myth: Embrace Your Pain to Truly Heal
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- čas přidán 30. 06. 2024
- In this podcast I talk about the 100% happiness fallacy, and why learning how how to embrace your pain and rewrite your story is an important part of being truly happy. This is a replay of a Neurolive webinar I did on my app. For the full webinar AD-free, please see Neurocycle.app or look for Neurocycle on the App Store or Google Play.
Does it feel to you like you must be happy all the time? Often, it feels like happiness and being positive is touted as the wonder drug to solve our problems. It is easy to feel like there is something wrong with you if you are not as happy as other people seem to be! Yes, being happy and optimistic ways can have a positive impact on our mind, brain and body, but thinking happy thoughts doesn't just eliminate whatever we are going through.
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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
Thank you for introducing us to these concepts 🙏
Thank you.
Now I was something else. Why traumatised people sometimes stay at the same spot nearly like some elderlies, but in general what makes people to stick to one think why other like a constant change. Thank you. Before my trauma I did like to be travelling and traveled nearly every free spare time, now all must remain unchanged.
I injoy your podcast
Acceptance
Enlightenment
Being happy all the time seems impossible. I've been happy maybe 1% of my life and unhappy 90%. The other 9 were inbetween. How can one be happy in a world like this? You're very lucky if your life was so good that you are happy at all.
HI DR LEAF
The video cut out at the end!
My mind doesn’t want to look at anything unknowns stay where it is unknown. This is strange I feel wholly different way, before I haven’t even thought of over the years it turned even worse or better it depends even the light shall be possibly the same around me when I get up etc.
Have you ever see your videos looking back. I talk whole different way since you don’t hold on the tree. Thank you.
Watch have something new for you not your topic, but a good topic. Nobel Prize Aziz Sancar DNA repair. Observable Universe This fungus eats radiation. Thank you.