❌🫵 You cannot cure gynecomastia by just exercising or dropping fat% down because it is a tissue,which has to be removed by an expert !! I would recommend you contacting @drprashantdezireclinic for - laser gynecomastia surgery - with 0 side effects - providing permanent painless lifetime cure - with 1 day procedure only !! Contact - 9222122122 (DR. PRASHANT) youtube - @dezireclinic
@AAR VEE SHORTS bhai mujhe chest fat ki problem hai. Jab exercise karke wieght lose kiya to Kam ho gaye par jaise hi thoda se weight badne laga to dobara ye dikkat hone lagi. Aisa kya karna chahiye jisse fat uss jagah deposit na ho. Kya iske liye surgery hi ek option hai?? Please help
@@sanjitbiswas3.14 bhai yeise samaj ......gyno hamare chest ke muscle ke bahar ke area mein reheta hein look at its diagram you will get it Agar chest ma muscle badega toh chest ke bahar ka gyno bhi upar aane lagega kyuki chest ka muscle badh raha hein And Gyno ka fat nehi jata hein by building muscle. Bas surgery is the only option.
Sir I'm a teenager, i have noticed this solid lump beneath my nipples and i have been training this whole time thinking that it was chest fat but i guess it's not, now i don't know how to ask my parents for surgery..
DUBEY JI VIDEO MAI KAB AYEGA OR BEGINNER KE LIYA BEST WORKOUT PLAN BATAO ALSO KITNA WORKOUT KARNA AS BEGINNER KAM YA JADA FOR IMPORVEMENT AS MUCH AS POSSIBLE
Bhaiya ji suniye nah Ham hein 14 saal ka baccha or jaatey hein gym mein toh apko kya lagta hai iss age mein gym is ok?? Or agar ok hai toh phir mujhe kitna Tak ka weight uthana chiye aur muscle gain karna chiye ki ni q ki iss age mein muscle growth boht jaldi hota hai agar apko pata hai toh...toh phir bhaiyaji please hamko reply dijiyega am waiting 🙃❤️
Jo bhi mere Bhai mere comment ko padh rhe h Please M aap sab se khna chahunga ki agar aap Capable ho toh Surgery krva lo Kab tk ambarassement shoge Kab tak Sahoge logo ki bulling Kab tk bache aur Aas pass ke log tumhe chuche wala Ladka Kahenge Paise, Time aur Himmat Chahiye krva ke khatam kr do Ye problem Mana Kafi Harsh Language boli but ye jaruri hai.. But agar mere jaisi halat jo Itna Capable nhi h Surgery ke toh ye kro -:: 1. Hit chest Two times a Week which Increase muscles mass near chest . 2. Oversized TShirt (dark colour) aapke liye Vardaan h vhi phno usmein boobs nhi dikhenge 3 . Wear shirt of dark colour With Strips and Small patterns 4. Start layering 5.Increase testestorene by Doing compound exercises and Drink SHILAJIT....
Bhya ma fat bhot hu mera weight 68 hai or height 5.3 hai air mena abhi workout suru kiya ghar pebhya par meri skin lose nhi hogi na latak to nhi lage na pls reply
Bhaiya mera chest fat soft hai lekin mai 9 mahine seh gym kr rha hu koi fark nhi aah raha hai chest mai weight bhi lose kiya lekin tab bhi koi fark nhi aaya uspe ky kru?
First do excessive cardio . Start from 10min running/skipping and gradually increase your time to 50mins. After losing fat do resistance training - pushups , bench press or just join a gym. Do squats everyday. Your chest fet prabloem is solved
Bhaiya 1 request you had mac book just make youtube playlists out on streching + deit plane for student (young Interns = Limit pay) so bhaiya but please be honest harsh man. Jai Siya Ram Jai Shree Ram 👍🤗👏🌅🚩
bhai i am 14 years and i can feel that lump and pain what should i do will it decrease normally after teenage ??? plzz reply i need info plzzz bhai plzzz
@@nname9622 It is caused due to higher levels of estrogen (female hormone) compared to testosterone (male hormone). Estrogen receptors are all around your body inside fat ig. Jogging will reduce fat. Eating well will also help you lose fat and increase testosterone and exercise which builds some muscle will give you faster metabolism which help you lose fat. You are young so it may go away in some months or 1-2 years.
@@gauravpathak2852 Ha automatically jayega. Mujhe nahi pata mene teenage ke time pe zyada dhyan hi nahi diya. Lekin mujhe abh gyno huwa hai motape ke wajah se mera wala bina surgery ke nahi jata.
bhai mere ek chest ne lumb hein aur hard kuch feel hota he.. but another chest me kuch nehi he it's soft.. and normal what is this and any cure? pls help me ..
@@gurjotsing. ahh dude ... Dono chest me... Soo it's gyno.. Only process is getting a surgery... Agar utna noticeable na ho.. Too fir jasa he wasa chod do .. And build upper chest... That may help you to reduce the visibility of your gyno
@@sjgaming1316 bro it means that you cannot reduce fat from some specific area of your body that you wish. You have to decrease your overall fat from your body and that will itself decrease your chest fast. Eat high calorie high protein food, and focus on burning more calories than you eat by exercise. and do light cardio like walking everyday.
@@sjgaming1316 protein content acha rkho meals me less coloric food khao and do weight training aur agr gym nhi ja sakte to go for walk and track ur body weight regularly km krne pr focus rkho hojayega
Bc mera choco trainer sabke samne bolta hai ki, "bhai yeh kya hai Tera chest shape mein aara hai per lower chest bahar kyu hai, dekh le doctor ko dikhade" 😐
I have consulted with doctor,i had an blood test, but i when i press it it feels like an lumb bneath but the doctor said i had chest fat can someone please help me and tell me what the fuck am I suppose to do
@@SdoTariqshaheed-oi8cw I have consulted a doctor 2 weeks before l, she prescribed me tamoxifen 10mg tablets for 3 months, if it doesn't work out then I may have to go through a surgery
❌🫵 You cannot cure gynecomastia by just exercising or dropping fat% down because it is a tissue,which has to be removed by an expert !! I would recommend you contacting @drprashantdezireclinic for
- laser gynecomastia surgery
- with 0 side effects
- providing permanent painless lifetime cure
- with 1 day procedure only !!
Contact - 9222122122 (DR. PRASHANT) youtube - @dezireclinic
Best exercises for serratus anterior with Dumbbells please
So help us to reduce chest fat please
Pricing kya rhti h ?
bhai ad mention krna tha apko
@AAR VEE SHORTS bhai mujhe chest fat ki problem hai. Jab exercise karke wieght lose kiya to Kam ho gaye par jaise hi thoda se weight badne laga to dobara ye dikkat hone lagi.
Aisa kya karna chahiye jisse fat uss jagah deposit na ho. Kya iske liye surgery hi ek option hai?? Please help
Yaa, I do pushups daily, but feels like chest is fat💀
That's me too
If you have gyno don't do pushup bhai
To check gyno nipple ke around area mein gaath jaisa feel hoga.
Agar nehi hein toh keep on doing pushups
@@WestMoney-uz6qz why should not do pushup
@@sanjitbiswas3.14 bhai yeise samaj
......gyno hamare chest ke muscle ke bahar ke area mein reheta hein look at its diagram you will get it
Agar chest ma muscle badega toh chest ke bahar ka gyno bhi upar aane lagega kyuki chest ka muscle badh raha hein
And Gyno ka fat nehi jata hein by building muscle. Bas surgery is the only option.
Good advice 👍
Arre dubey g koi acha sa resistance band batado jo khud use karte ho. Kashmir se hu bhai. Please batado.
Btw love you my brother
He use Decathlon bands
@@puspendertanwar9378 thank you brother
Yes decathlon se lia h bhai
@@yourfitnesstories thank you mere bade bhai❤❤❤
Sir legs fat problem hai sab Gaia se fat cut ra but legs mai he problem 😢
always knowledgeable video 🚩
Sir I'm a teenager, i have noticed this solid lump beneath my nipples and i have been training this whole time thinking that it was chest fat but i guess it's not, now i don't know how to ask my parents for surgery..
Firstly go to doctor
Pehle hi surgery pe aa geya
🤧
@Nikunj Khandelwal just say them ki pain ho Raha hai
You can tell them that you feel a hard lump on your chest, mostly log lump ko csncer samajh lete hai theyll bee so panicked they wont ask questions
Just tell your problem first and take a medical test first
Bhai surgery karane ke bad mein
Mein bodybuilding kar sakta hun ?
kuch time ke baad aram se without any issue kr sakte ho
Surgery ke 1ya 2 month baad bi karo ge toh shyad nipple se blood bi aa sakta he
Kya Bina supplement ke body ban sakti hai plz answer sir 😭😭😭
DUBEY JI VIDEO MAI KAB AYEGA OR BEGINNER KE LIYA BEST WORKOUT PLAN BATAO ALSO KITNA WORKOUT KARNA AS BEGINNER KAM YA JADA FOR IMPORVEMENT AS MUCH AS POSSIBLE
Bhai atom or gnc me se konsa protein best hai ?
Bhai atom nhi lena hai toh asitis ka raw protein lo badhiya h
Dono sahi hai
Bro please tell ye MuscleBlaze wale bande real protein bech rhe h ki fake 🥲
Cost for surgery ❓
Bhai gyno chest sets workout video upload krdo plz
Bahiya ek doubt tha .Aapka Ghar gym me hai ,ya, Gym aap ke Ghar me hai.😅😊❤️😄👍
Bhai ye kaun si bench hai.
Pls share the link with us.
Or anyone knows which company it is. Kindly share the link 🙏🙏
bhai nipple ke niche rib cage ka bone feel ho raha hai gyno hai kya?
Malnutrition h bro 😂
Nvm, JK. Ek alag sa hi Hardness feel hogi bro
Bone nhi
guys I will strongly suggest to consult homeopathy doctor i am under 18 and my gyno is almost at the END.
from when you are consulting ?
Bhaiya ji suniye nah Ham hein 14 saal ka baccha or jaatey hein gym mein toh apko kya lagta hai iss age mein gym is ok?? Or agar ok hai toh phir mujhe kitna Tak ka weight uthana chiye aur muscle gain karna chiye ki ni q ki iss age mein muscle growth boht jaldi hota hai agar apko pata hai toh...toh phir bhaiyaji please hamko reply dijiyega am waiting 🙃❤️
Cost kitna hota h
Pta chla kya bro?
How to reduce chest fat exercise
Bhaiya meri age 17 hai and i am suffering from this to kya mera ye sirf medicine se theek ho sakta hai kya
Can gynaecomastia be cured naturally cause when I was a child i remember feeling a lump but now that I feel it there's no lump
Sir tell me exercise for chest fat and not for gynecomastia.Plzzzzz sir 🙏🙏
No no no don't always go for surgery. My doctor adviced me to just do weight loss to handle its severity.
One question I want to ask from you are you naturally. Btw your body is cracked🔥🔥
Opration money Kitana lagega
Jo bhi mere Bhai mere comment ko padh rhe h
Please M aap sab se khna chahunga ki agar aap Capable ho toh Surgery krva lo
Kab tk ambarassement shoge
Kab tak Sahoge logo ki bulling
Kab tk bache aur Aas pass ke log tumhe chuche wala Ladka Kahenge
Paise, Time aur Himmat Chahiye krva ke khatam kr do Ye problem
Mana Kafi Harsh Language boli but ye jaruri hai..
But agar mere jaisi halat jo Itna Capable nhi h Surgery ke toh ye kro -::
1. Hit chest Two times a Week which Increase muscles mass near chest .
2. Oversized TShirt (dark colour) aapke liye Vardaan h vhi phno usmein boobs nhi dikhenge
3 . Wear shirt of dark colour With Strips and Small patterns
4. Start layering
5.Increase testestorene by Doing compound exercises and Drink SHILAJIT....
Bhya ma fat bhot hu mera weight 68 hai or height 5.3 hai air mena abhi workout suru kiya ghar pebhya par meri skin lose nhi hogi na latak to nhi lage na pls reply
Agar kisi ko surgery krwani ho toh kitne paise lag skte hai?
30000 k
Bhaiya how to reduce chest fat ??
Please make a video on it.
BTW BIG FAN 🏋️🏋️
JAI BAJRANG BALI
10000 steps daily
Sirf ek jagah ka fat kam nahi hota bhai pure body ka hota he
You cannot spot reduce fat
You have to lose weight
And where you lose fat first depends on genetics
Fitness Influencer ❎
Promotional activist✅
Bhai vo jo table hai vo kitne tak aa jaai ga
Bhaiya soye product kha sakte ha kya ? Uss se tho men boobs nahi hounga?
how much does the surgery cosr
how much amount
Home gym tour pls ❤️
Bhaiya mera chest fat soft hai lekin mai 9 mahine seh gym kr rha hu koi fark nhi aah raha hai chest mai weight bhi lose kiya lekin tab bhi koi fark nhi aaya uspe ky kru?
Sir aapke jaisa body kaise build karein??
I am a beginner
How can i contact you??
Bhaiya ki insta I'd pr DM kr k dekhlo shayad contact ho jaye😅🤞🤞
@@Mayank_Kaushik Haan i finally made a insta account
Congrats i hope he will respond you🤞🤞
@@Mayank_Kaushik i also wish soo
I want to train under his guidance
Kya gyneo mai bi chest kam ho shakti hai
Bhai pet kam karne ke liye koi easy exercise batao
How many times i do ??
Mujhe bhi h gyno mai bhi surgery karna chahta hu per dar lagta h ki surgery ke baad pain hoga baut
@sahil fitness ko bhejo ye video😹😹
ye vahi hai na dop dop dop yes yes yes
How much it costs?
Bhai voe log bata paege. Aap call karlo
60.000 rupees sarjari mat karna
Chest fat hatane ke liye exercise routine banaiye
First do excessive cardio . Start from 10min running/skipping and gradually increase your time to 50mins.
After losing fat do resistance training - pushups , bench press or just join a gym.
Do squats everyday.
Your chest fet prabloem is solved
Bhaiya 1 request you had mac book just make youtube playlists out on streching + deit plane for student (young Interns = Limit pay) so bhaiya but please be honest harsh man. Jai Siya Ram Jai Shree Ram 👍🤗👏🌅🚩
Soft hai
Bhai nipall ke point andar chale jate h or jab workout kro ya thoda sa bhi pump do to ek dam shi to vo kya hua p😂😂
Bhaiya mereko chest fat kam krna hai kuch btao🥲🥲
Get some training stimulus eat less caloric protein rich diet
Bhai exercises bta do na koi please yaar
Ya hota kasa ha
My consultation with endocrinologist is tomorrow, dosto pray Karo meds se hi thik ho jaye 😂🤧🤞
Update jaror Karna bhai yaha
Jai shree ram 🚩🚩🚩 Maine pray kr diya update jarur krna "Andi Mandi Sandi"😁😁😁
@@Mayank_Kaushik sukriya 🙏 😂 "Andi mandi sandi"
@@nonofficialmvp4054 pakka vro 😋🤞
Bilkul aap jaldi recover ho jaoge isse. Ill.pray
Bhai fat loss ke time lose skin ko kaise avoid kare
Dhheere dheere fat loss kro
impossible bro. or bulk after cutting. or don't go in high deficit . just cut down 300 to 500 calories only.
"Kyunki jara sa antar hai" reminded me of Ranvir Singh
bas ab bhai chest fat k liye tips bhi de den
Ramveer singh ka bhai
Sir aap ki video dakh kar mara veham dor ho gaya 😅
Hi bro
Meri jaan ek hair fall pe bhi bana do
My gyno gone naturally 😁
Hello bro
@@Fearless-Bawa_gaming yes
At which age
Tell
Bhai body ke scretch Mark ko kasa km kre
Xm5 hai na??
Its chest aft but my areolas are big and ugly and pointy
Toh apne jo ek chest imbalance aur shape ka video banaya tha usko follow nhi karna????
Bhai kabhi apko
hua he please reply
Bhaiya meri age 13 hai toh mujhe surgery karani hogi 😢😢
Nahi bhai 20 22 tak wait kar lo kuch log ka apne se chala jata hai
Okay bhai
bhai i am 14 years and i can feel that lump and pain
what should i do
will it decrease normally after teenage ??? plzz reply
i need info plzzz bhai plzzz
eat well, exercise and go jogging
@@legacy6603 well
Will it be good for me ??
@@legacy6603 thank you so much
@@nname9622 It is caused due to higher levels of estrogen (female hormone) compared to testosterone (male hormone).
Estrogen receptors are all around your body inside fat ig. Jogging will reduce fat. Eating well will also help you lose fat and increase testosterone and exercise which builds some muscle will give you faster metabolism which help you lose fat. You are young so it may go away in some months or 1-2 years.
@@legacy6603 thank you so much
You are like God for me
Bhaiya main kya karu mujhe gynecomastia hai😭😭
Bohot mehenga hoga kya cure....
Mujko bhi h I'm 16 year old..
@@gauravpathak2852 Tera wala chala jayega puberty me hota hai temporary.
@@hakimdiwan5101 automatically chla jaaega? and u experience it? Or not
@@gauravpathak2852 Ha automatically jayega. Mujhe nahi pata mene teenage ke time pe zyada dhyan hi nahi diya. Lekin mujhe abh gyno huwa hai motape ke wajah se mera wala bina surgery ke nahi jata.
@@gauravpathak2852 im 16 too...jaldi hatt jaye to thik h :)
Bhaiya ek nipple me hard h to bhi gyno ho skta h kya ?? Anyone reply
Yes it may be, what is the shape and size
If u dont want to surgery try to acecpt it
Bhaiya, 🔫🔫 gun range ja rahe ho kya shooting ke liye
💪💪💪💪💪💪
I have gyno
Bro jinko real gynecomastia hai unke liye exercise batao
Surgery and medical consultant
bhai mere ek chest ne lumb hein aur hard kuch feel hota he.. but another chest me kuch nehi he it's soft.. and normal
what is this and any cure? pls help me ..
Bro i also suffer from this 😖😖😖... Can u share me your insta id
Gyno hi hai. Zaroori nahi ki gyno equally dono chest me ho.
Bro mere 1 me thora badha he 1 me chota lump kya karu surgery se g ft ti he
@@gurjotsing. ahh dude ... Dono chest me... Soo it's gyno..
Only process is getting a surgery...
Agar utna noticeable na ho.. Too fir jasa he wasa chod do ..
And build upper chest... That may help you to reduce the visibility of your gyno
@@bivbrawlbs9063 thanks bhai
Sir mere to ek hi side me hai pae soft hai
Bhai mere bhi
@@garvishnarang9086 same
mere bhi h
Chest fat ke liye exercise bate bhai
Bhaiya aapki height aur weight kitna hai.?
5.8 79kgs
@@yourfitnesstories I am 15 running my height is 5.4 is it ok, will my height grow enough? Pls tell me I am worried.
@@dsgswayam no one can tell that, your might grow but also possible it may not. Height is purely based on genetics
@@god.usopp2yearsago115 thanks for info.
@@dsgswayam yes bro don't worry, when i was 14-15 my height was 5.4 I'm 24 now and I'm 5.8... my height gain happened in 11-12 std
🤟🤘
Another cure for gynecomastia but it will take time is homeopathy
Bhaiya ANTERIOR PELVIC TILT or THIGH FAT kaise thik kare pls if possible ek video main bole ye...
If u find anything about this topic please give it to Me too , i am suffering from same thing and even worse in my case.
@@KILLER_BOT_3.5 👍
@@aryamukhopadhyay4743 "Fix Lower Back Before It's Irreversible by Next Workout"
Ye video Pelvic tilt ko fix karne me help karega.
@@hakimdiwan5101 which video?
@@aryamukhopadhyay4743 Aray bhia video ka to naam likha hai reply me
Aree dezire clinic se manne operation karvaya tha but unhone theek se nahi kiya abhi bhi thoda baki hai 😡😡
Adress kya hai bhai dezire ka air kya cost aaya?
bhaiya mara puffy nipples hai kya ya gyno hai ya chest fat
I have chest imbalance, due to thoraic bones
Dubey ji : kya sasta hogaya?🤣
I have also gyno what I do
Nothing
Bhai chest fat hai kya karu reply do na plz 🙏
Build muscle and reduce overall bodyfat
@@god.usopp2yearsago115 matlab bhai
@@sjgaming1316 bro it means that you cannot reduce fat from some specific area of your body that you wish. You have to decrease your overall fat from your body and that will itself decrease your chest fast.
Eat high calorie high protein food, and focus on burning more calories than you eat by exercise. and do light cardio like walking everyday.
@@sjgaming1316 protein content acha rkho meals me less coloric food khao and do weight training aur agr gym nhi ja sakte to go for walk and track ur body weight regularly km krne pr focus rkho hojayega
Fat kese jayega
Bc mera choco trainer sabke samne bolta hai ki, "bhai yeh kya hai Tera chest shape mein aara hai per lower chest bahar kyu hai, dekh le doctor ko dikhade" 😐
👍
Mera to soft he, me bach gaya 🔥🔥
Man boobs is caused by decreased testosterone level and high estrogen level
Bhai tu kitnaa advertisement karta hai👍👍😁
I have consulted with doctor,i had an blood test, but i when i press it it feels like an lumb bneath but the doctor said i had chest fat can someone please help me and tell me what the fuck am I suppose to do
Hey, what is the status of your chest dear?
@beastgaming9002
@@SdoTariqshaheed-oi8cw I have consulted a doctor 2 weeks before l, she prescribed me tamoxifen 10mg tablets for 3 months, if it doesn't work out then I may have to go through a surgery
WHY SO LESS VIEW'S ON THIS VIDEO
Kyoki sayad ye kuchh der pehle hi upload hua h?
Abi dali h bhai😂
@@yourfitnesstories arre bhaiya ek baat puchhu?
Mamofen khao, agar Gym Supplements le rahe ho toh.... Lump hota hai theek ho jaata hai.... OPERATION MAT KRWANA
Bhai me protein leta hu mere left nipple me lump h to wo protein ki wajah se h kya ??? Apne AAP theek ho jaega kya ??
Same problem but mere chest fat h
Paisa 🙂