5-Minute Lose The Pooch Workout | Class FitSugar

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  • čas přidán 15. 08. 2024
  • Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!
    POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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Komentáře • 78

  • @nia-ashleyharris1865
    @nia-ashleyharris1865 Před 7 lety +12

    I love these workouts and I love how she motivates you to keep going

  • @catherinedrysdale1488

    I really like this one! I've been doing it on and off for three years and it is great fun!

  • @TheNpcsim
    @TheNpcsim Před 9 lety +17

    Oh my gosh, my abs are burning lol. I'm going to do this every day

  • @aida087
    @aida087 Před 8 lety +5

    OMYGOD I am sweating and my abs are SCREAMING lol but I LOVED it, I will definitely be doing these everyday and hoping to see results fast and even if I don't, it's a no excuses workout and added to my workout list!! :)

  • @Rachel-wg3nv
    @Rachel-wg3nv Před 7 lety +5

    Great workout, did it twice, feels really good.

  • @stylishworld2811
    @stylishworld2811 Před 4 lety +1

    Hi I'm ur new subscriber...i love ur videos...from last 6 days im doing ur workout routine that 30 minutes cardio workout in the Evening...feeling good after workout...Thanks dear...love from 🇮🇳

  • @TheSupersizzina
    @TheSupersizzina Před 2 lety

    Anna is great as always, thanks PS ❤️

  • @catheb2225
    @catheb2225 Před 4 lety

    This is awesome and great for busy people. Thank you so much ☺️

  • @joannaluna6408
    @joannaluna6408 Před 8 lety +5

    ooow did this yesterday found it on pinterest im birning today still so i decided id try t today as well.

  • @sibrilletowatch5695
    @sibrilletowatch5695 Před 7 lety +2

    OMG the last one killed me. I'm sweating all over. Thank you! I will do this every morning! :)

  • @itsthaliaa
    @itsthaliaa Před 9 lety +2

    I'm going to do this one today at the gym !

  • @iecherrooks4091
    @iecherrooks4091 Před 3 lety

    My abs are on 🔥!! Thank you!!😊

  • @sierram5983
    @sierram5983 Před 6 lety

    Love these workouts!

  • @nikitasharathod8861
    @nikitasharathod8861 Před 4 lety

    Wow Anna😄👌👌 will definitely do this one!!! Love your smile too

  • @user-cu1mn5wl7y
    @user-cu1mn5wl7y Před 8 lety

    Awesome work out thank you so much

  • @amberlynn9425
    @amberlynn9425 Před 7 lety

    I love this! I just started it today but ill do it everyday after my workouts.

  • @ActiveAlexis
    @ActiveAlexis Před 9 lety +2

    I love the outfit!! Should I repeat the workout?

    • @veronicastuart4409
      @veronicastuart4409 Před 8 lety

      +Anna Renderer your exercises are great and it really helps your body

  • @karenmarks637
    @karenmarks637 Před 9 lety

    o the pain and day later ... back in to it tomorrow. .. I will get fit! xx

  • @kristenmaneri9317
    @kristenmaneri9317 Před 6 lety

    This is great!

  • @irenebekoe2906
    @irenebekoe2906 Před 9 lety

    great workout!

  • @jennloro7807
    @jennloro7807 Před 8 lety

    very nice routine

  • @honeytantv
    @honeytantv Před 9 lety +14

    I love her fitness capris cutee!!

  • @angelic064
    @angelic064 Před 8 lety

    Excelente!☺😄

  • @lidsprids2241
    @lidsprids2241 Před 7 lety

    ah i love your fitness clothings and shoes

  • @lluviia28
    @lluviia28 Před 9 lety +5

    gonna try this and post resulta every day since today 17/august/2015

    • @pdaniels6606
      @pdaniels6606 Před 9 lety

      Iris Payne Please do!!!

    • @lluviia28
      @lluviia28 Před 9 lety +3

      the pain is real but even though i have just one day can feel a difference :)!

    • @lluviia28
      @lluviia28 Před 9 lety

      +Rebecca Daniels i can feel a difference:)

    • @xxaoooshaxx
      @xxaoooshaxx Před 9 lety +1

      +Iris Payne for what is this workout?

  • @ashleyboykin8198
    @ashleyboykin8198 Před 6 lety

    Good work out 😎😍😍😍

  • @shrestha1600
    @shrestha1600 Před 6 lety

    VeryNiceTips

  • @MsLGWB
    @MsLGWB Před 9 lety

    Is there a way to modify it adapt the plank? I have several joint fusions and being in my tied is next to impossible. It may be impossible I just don't know if I have tried everything yet. Thanks.

  • @bootsclues5731
    @bootsclues5731 Před 9 lety

    Omo love this only 5 mins I am doing it thanks

  • @Yamimufdi
    @Yamimufdi Před 9 lety

    Hi! I would love to get involved with you guys! Is there someone I can email to be considered? Thank you!

  • @tawneegunderson6482
    @tawneegunderson6482 Před 7 lety +1

    I felt the burn!

  • @adalima_
    @adalima_ Před 9 lety +1

    Annaaaaaa ♥♥ loved that one! how many times a week do you recommend doing this workout?

    • @adalima_
      @adalima_ Před 9 lety

      ***** I do abs 3 days a week too! thank you Anna, you inspire me so much, kisses from Brazil

  • @Chupacabra_up_your_butt

    How long to see results

  • @joe7755_
    @joe7755_ Před 7 lety

    awesome :)

  • @rosariocruz2224
    @rosariocruz2224 Před 9 lety

    Wow!!!! 👌🏽

  • @ninety-one1674
    @ninety-one1674 Před 8 lety +9

    im not feeling the burn on my pooch but on my upper stomach

  • @jona457
    @jona457 Před 8 lety

    Wow burns......

  • @jasveengahoon8871
    @jasveengahoon8871 Před 7 lety

    can we do daily

  • @user-pi9gf3tt6d
    @user-pi9gf3tt6d Před 8 lety

    how many kcal?

  • @otakuforlife3293
    @otakuforlife3293 Před 7 lety

    What if you naturally have a gap when laying on the mat?

  • @LidiaSG
    @LidiaSG Před rokem

  • @natashatoner9051
    @natashatoner9051 Před 8 lety

    Thing is I have an 8 pac, I'm a girl. It's just that wherever I bend I can feel it otherwise it disappears any tips? Please..

  • @joeboey3889
    @joeboey3889 Před 8 lety

    Lo

  • @purple1985purple1985
    @purple1985purple1985 Před 6 lety

    Can i do this after c section delivery? Its been 3 months

  • @AntonellaColucciello
    @AntonellaColucciello Před 8 lety

    domani lo faccio :)

  • @Cleoocky
    @Cleoocky Před 4 lety

    *do you speak spanish*

  • @elenazilioli
    @elenazilioli Před 9 lety +3

    Only 5 minute s but i feel IT in my pooch area

  • @leemackey1136
    @leemackey1136 Před 6 lety

    dj

  • @anonymousdancer4859
    @anonymousdancer4859 Před 7 lety +2

    Omg...i want a sneaker like that...to go clubbin with...fed up of stupid heels.

  • @pobretraveler113
    @pobretraveler113 Před 9 lety

    love it but am sure this will kill me

  • @MalaYLoca
    @MalaYLoca Před 7 lety +2

    I think I died😕

  • @lin5157
    @lin5157 Před 8 lety

    what is the pooch? (I'm italian)

  • @Cleoocky
    @Cleoocky Před 4 lety

    Oooooooo

  • @lydi140
    @lydi140 Před 9 lety

    What exactly is the Pooch?

    • @WreathStorm
      @WreathStorm Před 9 lety +1

      +Ly Di That fat on your stomach just below the waist. It's one of the hardest parts of the tummy to slim down -_-

    • @lydi140
      @lydi140 Před 9 lety +1

      okay thanks :)

    • @WreathStorm
      @WreathStorm Před 9 lety

      Ly Di No problem. ^^

  • @l3ntilsoup364
    @l3ntilsoup364 Před 5 lety +1

    It was nice but I wish she didn’t do so many “crunch” type moves in a row

  • @labeba69able
    @labeba69able Před 6 lety

    It looks like you are going to hurt your neck! 😣

  • @dajacullins9672
    @dajacullins9672 Před 8 lety

    pooch?

  • @vtrivedi01m
    @vtrivedi01m Před 6 lety +2

    I didn't watch whole video after watching first exercise, it's rubbish. Very First exercise shown in this video is faulty and dangerous for lower back. In plank position if you move abdomen part towards ground means you are inviting major lower spinal injury.