You Need to be More Kind With Yourself (Guided Meditation)
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- čas přidán 27. 08. 2023
- This is an Original 10 minute guided morning meditation recorded by us. Today we release any self-criticism that lingers from the past and step into the dawn of today with an open heart. You deserve the same warmth, understanding, and encouragement that you graciously share with those you love. So take a deep breath, and embark on this day with the promise to treat yourself as your own best friend. Here's to a day filled with self-love, understanding, and the knowledge that you are worthy of all the kindness in the world. May your morning be as beautiful as the journey you're embracing. Have a magnificent day ahead!
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us - Zábava
When we learn to be kind to ourselves we can transfer that positive energy to others
Thank you
Thank you.
All shift happily now 💜 Thank you ❤️ Love you 💜
Thank you so much
Thank u. I’m in the right path.
Things are shifting on your behalf behind the scenes. I believe it. I felt a tug in my spirit when these words were spoken. Thank you. ❤😊
Beautiful and right on time thank you 🙏🏾
Thank you so much!
🙏🏼💜🌎
ThankYou&Gracias 🌈☀️
I’m so grateful that this channel exists 💫
Peace&Love&Light SoulStars ✨
Thank you Marad :)
I struggled getting through this one. 4 minutes in I started crying
Releasing ...💚
@@cosmogirl8713 💜🖤
Same. A much needed release 🙏🏽🩵✨
Absolutely phenomenal fantastic you are
Beautiful. Thank you 🙏💜
Beautiful. Thank you. 💗💗💗
A very powerful & emotional 😢🧘🏽♂️ I was able to take my mask of and be me, be free.
Good morning star seeds.. lets have high vibes..
Thank you. For you lovly voice and how much with deep undestanding you gide us with this meditations to be able to conect and love myself. Thank you!!
A good reminder. Thank you. 🙏♥️🙏
Thank you for this lesson on self love. It’s so easy to pour love and encouragement into the lives of those around me but the man in the mirror is not appreciated enough for what he has done and will do!
Self love, care, appreciation, and forgiveness are a big part of the journey to healing. Thank you for helping me to observe that I can do better 🙏🏾💙
Thank you so muchTDott!!!
Im doing this every morning
Wow! ❤❤❤🙏🤗 Thank You!!!!!!!!!!!😁
🤗
Thank you beautiful soul for these absolutely necessary affirmations ❤❤❤❤❤
Wow ❤ This got really trippy for me towards the end. A golden sun. An eye. A flash of golden light 🌞 Just so so powerful ❤ Thank you ♥️🙏♥️
Fantastic empowering mini meditation, I feel calm and content now, thank you beautiful people ❤
The meditation kept both my mind and body still and calm even a few minutes after it finished. Its the best ive come across so far...
Thank you for all your wonderful meditations. May peace, love, light and abundance surround you and all.
Let's be gentle with ourselves.
Namaste GIV🙏🏼
Thank you for this meditation on self-love! Happy Monday!
Thank you ❤
I’m so grateful to whoever makes these. They are such a gift. I do them everyday. Thank you 🤍🤍
Thank you, I need 🙏 a meditation 🧘♀️ like this ,perfect timing, I shall keep it& do it more often ❤
What a delight!
Thank you💝
Mistakes are part of our soul journey..we learn..from them and then move beautifully..no one remains in first class ...gradually we all keep on moving to higher standards though speed may be high or low..so nothing to feel bad just accept, enjoy..find or get correct solution and keep moving joyfully..life is so beautiful enjoy it including every mistake of urs instead take it light, laugh on it... celebrate it and ur victory too when get solution...find fun in every moment..so much that even mistakes become or look small and funny..and u will be out soon.🥳❤️💃 nothing to take to ur heart or feel bad...just enjoy...and dance and have fun...if feel heavy...clear it out by crying and then finding what u want and then again being on high vibrations and visualising to manifest solution....and feel this feeling again and again as if u already got the solution and u will manifest it quickly..🥰😍😍💃💃💃
Thank you! Thank you! Wonderful start to the day!💗
Thank you once again for this great meditation. I needed permission to be myself. 🙏
Beautiful thank you
I loved this meditation. As someone with adhd and anxiety my mental health dives very often and i try not to blame myself it
I love how this meditation is titled to be more kind with yourself, we are often so hard on ourselves, this practice was very much needed for me today. Thank you for this amazing meditation ❤️🙏🏼
I find this so relaxing and freeing. Peace and abundance. 💚💜
This was a really well timed meditation for me. Been under a lot of stress lately and appreciate the time I have with your videos to breathe and focus inward. Thank you.
You are so welcome!!
Thank you for this beautiful moment its full of happiness and relaxations i feel free and happy i appreciate all my things in my life from the god i really did thanks for the god for all my beatifull things in my beautifull life everything is beautiful in this life we dont need to be sad we only need to be happy and smile whatever happen . love you all .
Wonderful!
It’s nice to be back ❤
That was Powerful❤ I received 💯
What a beautiful start to my day! Thank you!!
It was very peaceful ❤
What a wonderful meditation ❤ thank you so much. Namaste 🙏
Glad you enjoyed it!
Love you ❤
Thank you for this gift.
Beautiful!! Start 0:00
Its hard to be kind to myself when I make so many mistakes..
Dear soul don't be so hard on yourself, no matter what stage of your life you're in, to you it might be mis-takes, yet think about your favorite movie or show. How many takes the actors had to do, do it over and over. Instead of mis-takes, how about re-takes, every time you learn something new about yourself and someday you will be able to share your experience and lift somebody up with your unique story. Be gentle, patient with your soul, take one step at a time. Have a blessed day Namaste 🙏🏼
We are only human love, we come to earth to quite literally make mistakes and learn from them. If your learn from them it’s not even a mistake, it’s a lesson. Be kind to yourself we are all trying our best
Making mistakes is human- although I know it can be tempting to beat yourself up over them because we are conditioned to punish ourselves for mistakes to "learn". But instead, practice self compassion and you'll see you will be more forgiving of yourself and then make less mistakes too. Sending you positive vibes 🤍
There are no mistakes if there are lessons.
You are resilient. After a fall, you integrate the knowledge of what it took to get back up again. You bring the wisdom of your experience. You become greater than you were.
Life is not perfect. It is not supposed to be. I know I mess up all the time.
But you are resilient. The fact that you do any sort of meditation or seek positive self-talk options shows that. You have not given up on yourself. Be proud of yourself for that.
I know I'm a complete stranger, but I am proud of you for being here.
^_^
Things ARE shifting on my behalf behind the scenes! Excellent mantra!!❤
Absolutely!
Ty for the meditation 🧘🏼♀️ I definitely needed it to start the work week
Peaceful as always ❤
It made me tear up a little & I needed it. Thank you 🩵
Thank you! 🫶
Thank you!
Thank you so much for your support Gerjan!!!
Something I'm working on is kind to myself.
Thank you❤
You're welcome 😊
Beautiful as always ❤️🩹 thank you so much! Wish you all an amazing day full of love ✨
Beautiful meditation! Thank you!
Love this!! Definitely listening to again, love all the positive vibes coming our way 🎉❤
Thank you Jessican :)
First we lie on bed, then we start makin turns, then we start crawling... sometimes make shaky moves.. sometimes fall..best part is always smone their to get us up whether visible or in invisible form as we r never alone🤩 & then we are super blessed too😍 I mean it ..feel the presence of angel's, dear mentors, loved ones, spirit guides & they are just there.🤗 as we feel it so we get it and then boom ..we start walking and then we run and let others assist in walking....always a pampered 🐥 baby seem like alone but we never are and surrounded by beautiful souls on ❤️ & above frequency. Even when do not or not able to speak, still there is support, as they are always with us, watching us and guiding and protecting us showing us the path and uplifting us too 💃💃💃🤩 Infinite gratefulness and blessings to them for being our lighthouse and angel😘🥰🤩
Also, being kind to ourselves and accept ourselves fully is must as the way we feel, it becomes frequency if our own energy and we start attracting similar frequency energies from the field..so if u like urself to be treated with love and respectfully from others, no matter how many mistakes u make, first we need to and have to accept and ❤️ ourselves whole heartedly including our mistakes too and then be solution oriented, raise ur vibrations.
Be in solution frequency..and expect it..be creative and solution will be there soon either via taking action or getting an inspiration or getting to reach to solution in some way while following intention or else solution will reach u in sm or other way. Be vigilant & open & follow to receive guidance And that's it..here we are out💃💃💃💃💃💃
How did you know I needed this? Thank youuuu ❤
Best video
This is my favorite channel for meditations❤
Wow, thank you!
Thanks!
Thank you so much for generosity, Thank you!!!
Thank you for this reminder this morning.
You are so welcome!
You guys are amazing.
Thank you for this practice - enjoyed it a lot! Trully a blessing ✨🙏
Glad you enjoyed it!
I am going through a transition and studying the book The Death of the Ego. This was very soothing to me this morning. I sincerely appreciate your meditations.
I felt the energy on my upper stomach..I felt a connection with my inner child,Wow!!I can feel the change in me already
Always on point ❤
Wonderful!
So beautiful thank you ❤❤
❤️❤️❤️
This was incredible. I was transported to a very beautiful place ❤
Wonderful!
Thank you for yet another positive message to hold throughout my day.
You are so welcome Jackie :)
Perfect 😊🥰
I felt I was floating☺️ thank you for this warm meditation ❤
Wonderful!
I am enough for me ❤
I’m so grateful for this short meditation clips. This way I can learn to meditate bit by bit, no matter how hard it is for me to stay calm.
This was so healing🥺 I really needed this, thank you again❤
How nice it was just to have a few minutes to be kind to myself. Very needed. Thank you.
You are so welcome!
It’s so easy to become not only hard on but impatient with ourselves. I’m having a really hard time with ruminating thoughts these past few weeks and sometimes it’s hard not to get trapped in frustration or guilt over how long the dissipation process takes. Thank you for this!
I felt my spirit guides near me and was so serene, finally. Thank you for this! ❤🙏🏼
That was so nice, these messages are exactly what I needed to hear ❤
❤🙏
Needed this today ❤
Really needed this today. Thank you so much!
You are so welcome!
Thank you, very nice experience
Our pleasure!
This was excellent, as usual 🩵 thank you 🩷🙏🏼 unconditional light and love to all
❤🙏🏽
❤
So beautiful, ty! ❤
Thank you too!
Wow! That was SO good! Thank you ❤❤❤
You're so welcome!
such a great video
Thank you Akoredea :)
Day 1.
This was beautiful. Thank you for this. I haven’t had a meditation like this in a long time. I experienced a comfort I really needed. I will be returning to this again
Amazing as usual!
Thanks again!
This is the best meditation ever! Thank you so much for posting it. With all respect and love, I wish there was no ad at the end and I could stay in that loving space for longer, basking in the deliciousness of it. Blessings to you.
👍🏻👍🏻