Becoming the Best Version of Yourself While You Sleep (Guided Sleep Meditation)

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  • čas přidán 3. 10. 2023
  • This is an Original 10 minute guided Sleep meditation recorded by us. Listening to this while you sleep can be a powerful step towards becoming your best self. We often neglect the importance of rest and self-reflection. This guided meditation offers you a precious opportunity to unwind, let go of stress, and delve deep into the realms of your subconscious mind. By aligning your thoughts, emotions, and intentions while you sleep, you can awaken refreshed and motivated, ready to tackle the challenges of the day ahead. Embracing this meditation is a simple yet transformative choice, helping you pave the way towards personal growth, self-discovery, and a more fulfilling life.
    A special thank you to all our monthly supporters!
    We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
    If you would like to join our monthly supporters, you can do so here: www.buymeacoffee.com/greatmed...
    Credits:
    This recording has been produced by and Exclusively owned by us (Great Meditation).
    Voice spoken: Original commentary recorded by us.
    Background Image: Original image produced by, and exclusively owned by us.
    Background Music: Exclusively owned and produced by us
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Komentáře • 107

  • @dalex7777
    @dalex7777 Před 25 dny +4

    This is LIFE CHANGING for me. THE UNIVERSE is conspiring for me on my Path of Joy.

  • @FirstLast-1111
    @FirstLast-1111 Před 7 měsíci +122

    I had been having throat chakra issues past cpl days that didn't make sense. Listening to this, I realized I was struggling to forgive myself. I cried so much & so hard. Thank u for that much needed emotional release. I love you baby girl. I am so sorry for all my decisions that hurt u for so long. I forgave everyone else, but I forgot ur the most important & I choose u & will continue to choose u. Im so proud of u for not giving up. I love you so much 😢❤

    • @christine8256
      @christine8256 Před 7 měsíci +3

    • @pamchesler242
      @pamchesler242 Před 7 měsíci +5

      I get this way too and then I realize, unaware sometimes, that I’m holding in an emotion in my thoughts and body (in your case the throat)
      I understand the feeling when you release it….
      I’m glad you were able to…❤

  • @nongor1860
    @nongor1860 Před 6 měsíci +8

    This is my first time listening to this medication sound and I cried when I heard the words " Thank you for your existence "It hit my heart for an unknown reason and I felt fulfilled

  • @joejester61105
    @joejester61105 Před 7 měsíci +44

    Its so odd/cool to start to fall asleep to this one because you aren't quite asleep, but not quite awake, so as you drift in and out, certain words filter into your subconscious, bringing a sense of joy, reassurance, and calming message that reminds you of a mother soothing a baby as they start to drift asleep. More of these would be awesome! Thank you and you are appreciated!

  • @yigalblikshtein5975
    @yigalblikshtein5975 Před 3 měsíci +5

    Thank you so much. Your videos really help me to continue my life after my mom passed away. It really helps me to jump the next good chapter of my life with joy and love. I am peacefull now, feeling the great joy and love that always coming into my life. Thank you very much.❤🙏

  • @blancamontelongo2999
    @blancamontelongo2999 Před 26 dny +1

    This was beautiful thank you so much

  • @user-xl9bz8ms6l
    @user-xl9bz8ms6l Před 6 měsíci +12

    Her voice is magical, I totally go out in space after 5 minutes. Thank you for your healing words❤🙏🏻

  • @danab333
    @danab333 Před 7 měsíci +16

    Can u do some 8 hrs videos? Like meditation or sleep hypnosis. Ur voice is the only female voice on CZcams I can vibe with to rest. Love n Light

  • @richierich1674
    @richierich1674 Před 7 měsíci +10

    I've no idea where you are, or even what your name is but you have truly excelled yourself with this one. Thank you ❤.
    Also, to everyone out there who's beginning to awaken, once the angel numbers start to appear they don't go away. You'll never feel alone ever again.
    I noticed my first: 777 when I was watching an old Denzel Washington film on DVD in early 2022, but I've seen several today and it's still only 5pm in the UK. Just remember to say thanks when you see them.
    Love to you all ❤

    • @OGgiirl
      @OGgiirl Před 6 měsíci +1

      Do you always see the same number?

    • @richierich1674
      @richierich1674 Před 6 měsíci +1

      @@OGgiirl Hi, here are the ones I see the most: 1010, 808, 1111, 1551, 1331, 2222, 33 and 55. I see those last two a lot, and 1010.
      I see lots of visions too, the daily meditations activated/awakened my pineal gland after the first few months of practise. On Monday night (20th) it was dragons, at the last new moon it was an owl. I also see anime, lots of anime: the last time it was a lad looking out through some window blinds which then jumped to some young woman with her pink hair blowing sideways because it was windy. I never watch anime btw. ❤️

    • @OGgiirl
      @OGgiirl Před 6 měsíci +1

      @@richierich1674 Thank you for responding. Wow! Could you also tell me then what kind of meditation do you do?

    • @richierich1674
      @richierich1674 Před 6 měsíci

      @@OGgiirl I'd love to, I listen to my favourite CZcams channels daily, sometimes it's just for 10 minutes as soon as I awake, sometimes for almost an hour later in the day. I listen to this channel daily, also Reiki Rachel's live sessions; over 600 participated in her Summer Solstice live session. The Psychic Soul produces lovely new moon and full moon sessions. I also listen to Mindful Moment Coaching with Lori McKinder daily.
      The thing is, I spent the first few months sobbing during and after meditations, I clearly needed to release and let go. Experiment with what works for you, solfeggio frequencies are great too, a gym buddy of mine wants to lick one of those trippy fogs 😂 to assist with his awakening, I suggested that maybe CZcams is more attainable.
      Good luck on your journey, don't chase an awakening just enjoy the process and it'll happen whenever you're ready, and always love yourself unconditionally. ❤️

    • @pruke8720
      @pruke8720 Před 6 měsíci

      Why u chattin bout numbers

  • @hannahmendillo
    @hannahmendillo Před 7 měsíci +4

    Perfect before-bed meditation. I meant to comment last night, but I fell asleep!

  • @gracethompson6946
    @gracethompson6946 Před 3 měsíci +3

    i was out after the first affirmation, and i’ve never done something like this before. thank you ❤️

  • @MaraVillosa1111
    @MaraVillosa1111 Před 7 měsíci +3

    🙏🏼💜🌎
    ThankYou&Gracias so much for being Here for All of Us 🌈☀️
    Peace&Love&Light SoulStars ✨

  • @boleung8313
    @boleung8313 Před 7 měsíci +6

    Thank you . More 20 mins please!!

  • @study.enjoy.thrive
    @study.enjoy.thrive Před 7 měsíci +11

    I love this. I love all of your great meditations. You're the work that the universe has done to make my life peaceful. ❤️❤️

  • @jackiemccann4853
    @jackiemccann4853 Před 7 měsíci +4

    BEAUTIFUL! Most loving, gentle and healing meditation- heartfelt thank you so much!💕💖💕

  • @carolynbugden7951
    @carolynbugden7951 Před 6 měsíci +1

    Wow! Divine ! Sooo helped me get to sleep!! I too see repeating numbers all of the time!! 🙏❤️🙏

  • @sluttsanonymous
    @sluttsanonymous Před 7 měsíci +2

    yes! love these longer sleep meditations. thank you !!

  • @ShatteredRippleBooks
    @ShatteredRippleBooks Před 6 dny

    Love this!

  • @KsiezniczkaLyna-nr7mg

    Thank you❤.

  • @timothydnewton02
    @timothydnewton02 Před 7 měsíci +5

    🙏🏽❤I feel like you look deep into my soul and know exactly what I need. Thank you so much. Bless you…bless everyone on this journey ❤🙏🏽

  • @fousdevelos4937
    @fousdevelos4937 Před měsícem

    QUELLE MERVEILLEUSE meditation!!! Un grand merci a toi et beaux reves!🙏🧡💛

  • @pinkfruit88
    @pinkfruit88 Před 5 měsíci +2

    Thank you, i love your work

  • @anaaparicio5280
    @anaaparicio5280 Před měsícem

    What a beautiful meditation I really needed it❤

  • @reclaimingmypower
    @reclaimingmypower Před 6 měsíci +1

    These meditations are amazing. What a true blessing for all of us. Thank you so much for doing them. 🙏🌹

  • @dianegriffith3006
    @dianegriffith3006 Před 7 měsíci +2

    LOVE THIS ONE!! ❤️🙏❤️

  • @divinelyguided1144
    @divinelyguided1144 Před 7 měsíci

    1144! Thank you 🙏🏾 20 minutes is the perfect amount of time!

  • @jonathancarson2451
    @jonathancarson2451 Před 7 měsíci +1

    This is beautiful, God bless you truly

  • @antwonjohnson6820
    @antwonjohnson6820 Před 7 měsíci +2

    I needed this chance to relax my muscles. Thank you for the peaceful rest! 😁 😴 🛌

  • @monabond7627
    @monabond7627 Před 7 měsíci +1

    Thank You. I really feel the love❤🎉

  • @sangitaroy2922
    @sangitaroy2922 Před 7 měsíci

    Let Go because = Live Every Times is Golden Opportunity , I can't explain how grateful I am to this video Thank you very much 💚

  • @SweetBunny706
    @SweetBunny706 Před 7 měsíci

    Thank you! Good night!

  • @brettfenex6784
    @brettfenex6784 Před 7 měsíci +1

    Thanks!

    • @GreatMeditation
      @GreatMeditation  Před 7 měsíci +1

      Thank you so much for your support Brett! We appreciate you!

    • @brettfenex
      @brettfenex Před 7 měsíci

      You are such a blessing! Thank you!@@GreatMeditation

  • @JacintaGib
    @JacintaGib Před 6 měsíci

    Thank you, mysterious friend ❤

  • @keithholland7465
    @keithholland7465 Před 23 dny

    This was really good. Could you extend the music at the end, l didn't want it to end

  • @pamchesler242
    @pamchesler242 Před 7 měsíci +1

    Thank you for this beautiful meditation and it’s message….
    Peaceful and reassuring ❤
    Namaste 🙏
    Ty….

  • @christinepearce728
    @christinepearce728 Před 5 měsíci

    I find this so helpful I fall asleep within 10 minutes

  • @MyParis8
    @MyParis8 Před 12 dny

    Beautiful

  • @Mimiduhhhhhhhh
    @Mimiduhhhhhhhh Před 7 měsíci +1

    Thank you so much

  • @TheNaiveMonk
    @TheNaiveMonk Před 7 měsíci

    Thank you ❤

  • @ones.mp3
    @ones.mp3 Před 6 měsíci

    Please make more sleep meditation it helps me everytime to sleep!

  • @anamei9923
    @anamei9923 Před 4 měsíci

    Thank you.💖🙏🏽

  • @rubenchacon6730
    @rubenchacon6730 Před měsícem

    This medication has been so comforting to me lately it’s so magical ❤💕🥹🥹

  • @cosmogirl8713
    @cosmogirl8713 Před 7 měsíci

    Thank you slept great!

  • @KaylaHisBeloved87
    @KaylaHisBeloved87 Před 7 měsíci

    Thank you so much dear heart you’re amazing I needdd this ❤❤❤ God bless you earth 🌍 angel 😇

    • @GreatMeditation
      @GreatMeditation  Před 7 měsíci +1

      Thank you so much!

    • @KaylaHisBeloved87
      @KaylaHisBeloved87 Před 7 měsíci

      @@GreatMeditation you’re welcome so much, I loved the love and be loved meditation 🧘‍♀️ too… namaste 🙏

  • @stutithakkar6166
    @stutithakkar6166 Před 6 měsíci

    omg!! such a big fan! thank you soo much for doing these. love them absolutely ❤❤❤

  • @EvadeX_
    @EvadeX_ Před 6 měsíci

    This is a great video angel

  • @navya4137
    @navya4137 Před 7 měsíci

    I would like more meditations on increasing focus and presence of mind

  • @user-pw9gq3zy6v
    @user-pw9gq3zy6v Před 6 měsíci

    I almost fell asleep until the end when the adverts started!!! What is the point of drifting off if you are going to get woken again right at the end???

  • @sundaygirl5
    @sundaygirl5 Před 7 měsíci

    Hello ❤ does the music contain frequency? Is it safe to loop? I just discovered this channel, these meditations are amazing, thank you 🙏

  • @Ms.Alydexi
    @Ms.Alydexi Před 7 měsíci

    ❤❤❤

  • @JazzyBelle
    @JazzyBelle Před 7 měsíci

    ❤❤❤❤❤

  • @mihaelafluieras6469
    @mihaelafluieras6469 Před 6 měsíci

  • @Espinete87
    @Espinete87 Před měsícem

    Esto es de lo mas raro que he escuchado, lo he quitado porque no lo entiendo y a la vez da miedo 😅

  • @garimajoshigj5
    @garimajoshigj5 Před 6 měsíci

    PLEASE SLOW DOWN! You DONT STOP GIRL! You need to PAUSE.

  • @lottetimes
    @lottetimes Před 7 měsíci

    Great, I fell asleep and dropped my phone. Now I need a new phone😮

    • @kirstyhall4161
      @kirstyhall4161 Před 7 měsíci

      Maybe this is the universe telling you to put your phone down and connect with her 💫🙏🥰✨

  • @rebeccastafford1944
    @rebeccastafford1944 Před 6 měsíci +1

    Can’t understand what you’re saying over the music.Struggling to hear is not conducive to relaxation and sleep.

  • @selgeaus
    @selgeaus Před 7 měsíci

    I find the pace of your speech a bit too fast to feel relaxed...

  • @garimajoshigj5
    @garimajoshigj5 Před 6 měsíci

    This meditation is too fast her voice doesn’t have a pause for good night sleep

  • @ItsMeloHere
    @ItsMeloHere Před 4 měsíci

    This did not work for me. I was Wideawake for the whole meditation thing.😢😢😢

    • @brianlittrell797
      @brianlittrell797 Před 2 měsíci

      Use one of the longer meditations or put this on a continous loop.

  • @marlabrown8022
    @marlabrown8022 Před 19 dny

    I wish I could find a different channel that has these shorter guided meditations but without this voice. Idk why but the nasally, forced vocal fry, 1-900 voice distracts the hell outta my mind. 😖

  • @jettyroy
    @jettyroy Před 7 měsíci

    too wordy

  • @user-vv5qw1mv2m
    @user-vv5qw1mv2m Před 2 měsíci +1

    Having a commercial pop up at the end of this meditation kinda defeats the purpose!!

  • @JayDeutsch
    @JayDeutsch Před 7 měsíci

    That was beautiful, thank you,❤️💫𝓛𝓸𝓿𝓮 & 𝓛𝓲𝓰𝓱𝓽💫❤️

  • @amandacunningham7295
    @amandacunningham7295 Před 7 měsíci

    Beautiful