I love workouts like these. They’re not boring, I can do them without anything, just me and my body, and I can do them upstairs in my room, undisturbed and I won’t disturb the people downstairs because there’s no jumping. Thank you so much for making these videos!!
I just want to say your amazing and thank you! I have tried multiple fitness channels and your is by far the best. I have three boys who i love with every ounce of my being, but after my last son I hated the way I felt and looked. I found yours after trying a few other channels and I was hooked! I have gone from 252lb to 163lb!
If you don't mind my asking which videos did you do. Im nearly 300 after having my son and no matter what i do i can't seem to lose anything. Or did you use the app
really unfortunate personal things happened this past year that made me put a halt to working out but im starting strong and going back to it this year with this video. here’s to regaining my strength and myself this 2023!!!
That’s so awesome to hear !! I’m sorry about what happened ❤️ but I believe that this is your year full of new beginnings and amazing opportunities, God bless you ❤️🙏😊
Wow, I have been following Maddie for years but this workout just felt so good! It is the first workout in a few weeks for me and I finally feel fit and alive again! :)
I was off for a week and a half And it’s crazy how one day letting myself off the hook due my sick child quickly led to many days that followed. I was almost asleep but forced myself to wake up and do this. Thank you for this! Now I am pumped enough to do a 20 min sesh of yoga (hot 26) yay!
Omg!!! Huge milestone today. Finally was able to do 45 seconds of mt climbers without stopping or modifying to steps !! 👏🏼👏🏼 damn I was so proud. But let me tell you… 45 seconds of step jacks w/ toe touches after is killer ! 💪🏼💪🏼 Maddie you are just the best and I’m so strong and fit now because of you😍 I feel so confident at the gym because I know I’m doing everything with such good form because of how well you’ve trained and taught me. 😅 just THANK YOU! From the bottom of my heart. ❤
Maddie is my favorite workout trainer on CZcams! She’s the best. I’ve been following her channel for years, and her workouts are fun, quick, and results oriented. Keep up the good work & thank you!!
Great little workout DONE! December challenge day 20 DONE! Was feeling a bit rough this morning but pushed through because I know mentally it would make me feel better. Thanks Maddie! Xx
I loved this !! I did it as my "finisher " after doing your 20 minute full body (no equipment ). This finisher was awesome. I was wondering if u can do a " menstrual "friendly workout routine... this week was really rough for me to workout w cramping etc. 😫. But i dont like to skip out on my workouts. I would love it if u added that . 🥰
hey! I know every body is different so feel free to ignore this if you know it's not true for you- but I did just want to say that it's typically not good for you to do intense workouts/cardio like this while menstruating in general! it's recommended to fall back to yoga and/or simple cardio like walking during your bleeding since your body already has a lot of other stuff going on inside it
@@nicoleg5380 exercise is definitely good when you're menstruating! but just as sarah kimbro said, it shouldn't be as intense as your normal exercise :)
I enjoy the calm, matter of fact manner you have. Gives me a zen ‘little by little she does it’ feeling. The sentiment of each part adding to a whole and each having its place and being given respect for it’s role. In other words, another great workout, excellent moves and I’m feeling it!
this was AMAZING!!!! My body was SO sore because yesterday was the first time in like a month I do a proper workout, but I didn't want to skip because I craved a workout, and I didn't like the idea of doing a no jumping workout because I thought it would be too easy, so instead I did an instense cardio and i almost fainted after two minutes, then I tried this and it was not hard to the point where I think I will throw up but let me tell you babes I am SWEATING AND I LOVE IT! DO THIS RIGHT NOW! IT MOTIVATED ME FOR MORE! I CAN'T STOP! I WILL BINGE THESE VIDS UNTIL I FAINTTTTTTTTTTT! THEN I AM GOING TO LISTEN TO MY BODY AND DO A COOL DOWN AND SHOWER AND THEN EAT BREAKFAST BECAUSE ITS 1:08PM AND I WOKE UP AT 12 AND I WAS LAZY BUT YOU KNOW WHAT I GOT UP CLEANED MY ROOM AND WORKED OUT AND NOW THE DAY HAS ENDLESS POSSIBILITIES! YOU CHANGED MY MOOD MADIE! I LOVE LIFE AND YOU SHOULD TOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
These ten minute workouts are a god send, 3 weeks postpartum and it's just enough to get me back in the game and roughly the amount of time my boy sleeps without realising I've put him down 🤣 perfect! Thank you 😊 xx
2022 December Workout Challenge, Day 20, part 1: Complete ✅ (a bit early) That was nice and refreshing 🙂 It wasn't overly hard, but it felt energizing. How's everyone doing on the challenge? I would love to hear (or read 🙃). Drop your encouragements, self-compliments, proud moments, etc. down below 👇🏻 I'd love to check in with everyone 😇 I think I'm doing pretty well. I have a few injuries to work around, but I'm being careful about taking care of myself while still moving forward. This challenge isn't going exactly the way I planned, but I think a lot of the challenge is about adaptability and learning how to work with your daily needs. I'm happy I'm able to do that. I'm looking for the changes that I can achieve and trying not to lament the ones I can't presently reach. I think it's a good thing, so I'm choosing to be proud of myself. Plus, my arms are looking 👌🏻💪🏻
i've been doing good, I was pretty sick last week so I missed a few days but otherwise I've kept doing it :) I've done more than one day's workouts in a day to try and catch up a bit. I'm proud of myself I've definitely improved a lot.
Congratulations! Working around injuries is challenging and taking care of yourself first is important. So far I'm 20 for 20 and looking forward to 11 more. We CAN make it to the finish line! :D
Thank you for the simple generic best to workout to! I really don’t like being subjected to lyrics of music that just aren’t my cup of tea. Loved the workout!
Ma’am! This 10 min workout got me laid out!! I find that the two 10 min workouts have my heart pumping faster and sweating more than the 20 min ones. It could be me and my effort though. Either way I loved it and I think I’m doing a sequence of 10 min ones going forward. Love your videos and workouts with no repeats! Thank you!!
half a year of unemployment really fucked me up. i just did this for the first time and needed to stop for a few minutes three times. but tomorrow it will go better already. what a well rounded exercise. (also the no jump is great for my 40H cups)
First time I could do the mountain climbers for the entire 45 seconds!! Victory! Thank you Maddie; love these non-repeat ones when i don't have that much time.
This was GREAT! I really love how there were no repeat exercises and you didn’t announce the duration of time per exercise so it was a *nice surprise* - thank you for this!!
I can’t accurately tell you how grateful I am for you and your videos. You’re literally a lifesaver. I’m not someone who can dump loads of money on a program so the fact yours are accessible is a godsend. Your routines have helped me start to become me again. Thank you times a trillion 🖤
thank you maddie! these shorter workouts are my favorite 😍this is exactly what I needed today. I love your dance videos but I have 2 left feet so I get a better workout doing these exercise ones lol
Just did this before heading to my cardiology appt.... trying to get that heart in shape, along with my body. These 10 min workouts are so ideal. It's the max I can handle so far 😆
Yay here you're, wow excellent I'm watching u while I'm changing my clothes, cause I came back from the bank long story.... God you're a great motivator Thank you so much Maddie for your effort in each exercise 💪🤗 Anyway here it comes my big panda 🐼 hug from Argentina ❤ & Have a great Day 💖👏🙋
I had stopped working out for quite some time because of my busy schedule and was trying to get back into it through a quick workout. And here you are with this video. I did it right away and it did break me into a pool of sweat. Thank you
Love! I was up way to early this morning and decided to do this outside - and revelled getting my blood flowing while taking advantage of beautiful weather and break of dawn. (London ON, Canada. :)
I work out about 4 days a week so I was strong enough to do each exercise 95%. I loved it! Wasn't too extreme, anybody can do it. Worked up a great sweat & i plan on doing this twice a week to improve my endurance! Thank you 😊
Tried this morning as I only had a short amount of time, excellent quick work out. Now doing some warm down stretches. Really feel my fitness improving following madfit!
Woo! This workout wore me out! Sometimes I underestimate the shorter workouts. The good thing about this one is I can repeat it if I want to, or leave it as is. Thanks for sharing these amazing videos!! ❤️
I really like the "no repeat" routines. Keeps me from getting bored with reps.
love no jumping and no equipment exercises!! Would love a 20 and 30 mins one!
I've got a few on here already! But I'm always making more ❤️
@@MadFit do you have a playlist specifically for no jumping and no equipment? Would totally binge it!
czcams.com/users/shorts2ho5Z1vDIcU?feature=share
Just do 3 sets
@@RyanThomasWoods yes she does! She has a playlist of um 361 VIDEOS lol of no equipment workouts! ❤️❤️❤️❤️❤️
I love workouts like these. They’re not boring, I can do them without anything, just me and my body, and I can do them upstairs in my room, undisturbed and I won’t disturb the people downstairs because there’s no jumping. Thank you so much for making these videos!!
I just want to say your amazing and thank you! I have tried multiple fitness channels and your is by far the best. I have three boys who i love with every ounce of my being, but after my last son I hated the way I felt and looked. I found yours after trying a few other channels and I was hooked! I have gone from 252lb to 163lb!
I'm so glad! Sending you much love!
If you don't mind my asking which videos did you do. Im nearly 300 after having my son and no matter what i do i can't seem to lose anything. Or did you use the app
Wow that is incredible. What an awesome mama you are.
really unfortunate personal things happened this past year that made me put a halt to working out but im starting strong and going back to it this year with this video. here’s to regaining my strength and myself this 2023!!!
That’s so awesome to hear !! I’m sorry about what happened ❤️ but I believe that this is your year full of new beginnings and amazing opportunities, God bless you ❤️🙏😊
Perfect timing, I was just preparing to do a work out and new video came in !! Yayyy let's sweat!!
🔅 Learn Exactly How I Improved FLEXIBILITY AND STRENGTH In 2 Days⬇️
⚡czcams.com/video/sNgh6tFUo5k/video.html⚡
Same here !
I love the break exercise between leg kicks. Helps me give the second side just as much intensity.
Can't express how much you've helped me
LOVED THIS!!! SUPER SWEATY BUT WENT BY SO FAST!!!
I’m totally new at workouts, didn’t do any sports for around 2 years and this one was 🔥 For the starter is hard enough but possible to go through 💪
Wow, I have been following Maddie for years but this workout just felt so good! It is the first workout in a few weeks for me and I finally feel fit and alive again! :)
czcams.com/users/shorts2ho5Z1vDIcU?feature=share
I was off for a week and a half
And it’s crazy how one day letting myself off the hook due my sick child quickly led to many days that followed. I was almost asleep but forced myself to wake up and do this. Thank you for this! Now I am pumped enough to do a 20 min sesh of yoga (hot 26) yay!
this workout is so good i was startled when I felt how hard my heart was beating 🤣
Omg!!! Huge milestone today. Finally was able to do 45 seconds of mt climbers without stopping or modifying to steps !! 👏🏼👏🏼 damn I was so proud. But let me tell you… 45 seconds of step jacks w/ toe touches after is killer ! 💪🏼💪🏼 Maddie you are just the best and I’m so strong and fit now because of you😍
I feel so confident at the gym because I know I’m doing everything with such good form because of how well you’ve trained and taught me. 😅 just THANK YOU! From the bottom of my heart. ❤
Thank you, Maddie! Recovering from a knee injury and was still able to get in some intense cardio thanks to your videos
Maddie is my favorite workout trainer on CZcams! She’s the best. I’ve been following her channel for years, and her workouts are fun, quick, and results oriented. Keep up the good work & thank you!!
Great little workout DONE! December challenge day 20 DONE! Was feeling a bit rough this morning but pushed through because I know mentally it would make me feel better. Thanks Maddie! Xx
I loved this !! I did it as my "finisher " after doing your 20 minute full body (no equipment ). This finisher was awesome. I was wondering if u can do a " menstrual "friendly workout routine... this week was really rough for me to workout w cramping etc. 😫. But i dont like to skip out on my workouts. I would love it if u added that . 🥰
hey! I know every body is different so feel free to ignore this if you know it's not true for you- but I did just want to say that it's typically not good for you to do intense workouts/cardio like this while menstruating in general! it's recommended to fall back to yoga and/or simple cardio like walking during your bleeding since your body already has a lot of other stuff going on inside it
@@saajalon ohhh... thank u. I always thought they say to exercise during menstrual... i feel horrible while i have it 😞. ..
@@nicoleg5380 exercise is definitely good when you're menstruating! but just as sarah kimbro said, it shouldn't be as intense as your normal exercise :)
This was such a sweat-inducer, loved it. Thank you as always, Maddie! 💚
I love your workouts, I appreciate that there is one for every need, all available time... and they are so varied. THANK YOU!! 😄💚
Watching your videos motivates me a lot to start working out 🙂
I love this workout so much! It's not too easy and not too hard. I finally find the one that suits my level! Thank you MadFit! 🥰
loved this! short and sweet, no repeat! My new fav kind of workout. Thank you
I enjoy the calm, matter of fact manner you have. Gives me a zen ‘little by little she does it’ feeling. The sentiment of each part adding to a whole and each having its place and being given respect for it’s role.
In other words, another great workout, excellent moves and I’m feeling it!
I just love ur workout Maddie i have changed myself only coz of u
U r my inspiration love u Maddie❤️❣️❣️😘😘😘😘
🔅 Learn Exactly How I Improved FLEXIBILITY AND STRENGTH In 2 Days⬇️
⚡czcams.com/video/sNgh6tFUo5k/video.html⚡
Okay been here for like two weeks and my stamin has definitely increased. Thanks!!
this was AMAZING!!!! My body was SO sore because yesterday was the first time in like a month I do a proper workout, but I didn't want to skip because I craved a workout, and I didn't like the idea of doing a no jumping workout because I thought it would be too easy, so instead I did an instense cardio and i almost fainted after two minutes, then I tried this and it was not hard to the point where I think I will throw up but let me tell you babes I am SWEATING AND I LOVE IT! DO THIS RIGHT NOW! IT MOTIVATED ME FOR MORE! I CAN'T STOP! I WILL BINGE THESE VIDS UNTIL I FAINTTTTTTTTTTT! THEN I AM GOING TO LISTEN TO MY BODY AND DO A COOL DOWN AND SHOWER AND THEN EAT BREAKFAST BECAUSE ITS 1:08PM AND I WOKE UP AT 12 AND I WAS LAZY BUT YOU KNOW WHAT I GOT UP CLEANED MY ROOM AND WORKED OUT AND NOW THE DAY HAS ENDLESS POSSIBILITIES! YOU CHANGED MY MOOD MADIE! I LOVE LIFE AND YOU SHOULD TOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
াহিওমে।বহজজহেেপজজহহনহজহজপজকককককলকললকককককলেোোককজপপপকককককককককককককৃককজজজহহহজপওওিহিজজওজজজজৃজ কো
জজজজজককককোো
#1))(জীবন সীূরটট
@@sohelrana-pi5js czcams.com/video/wfCc2k3uiuA/video.html
This workout sucks! Which means I love it so much 😍
So good for me! 💪🏼💪🏼
First time trying this out, went by fast so sweaty and happy!
Thank you for this video I try and keep up with you. It’s a little bit harder at 49 years old but I love the challenge to keep of the younger.
Great workout! Thank you. I love the 10 minute sweat sessions. Exactly what I need!
i love hiit and how fast this one goes !! totally tired but not bored and super happy with my workout 😊😊 thank u!!
Amaaaaaazing!!! Such a good session. Starting the day full of energy. Thank you 🥰🥰🥰🥳🥳🥳🥳
maddie gurl- how did you just read my mindd…really wanted to break that sweatt , tysm ilyy❤️
🔅 Learn Exactly How I Improved FLEXIBILITY AND STRENGTH In 2 Days⬇️
⚡czcams.com/video/sNgh6tFUo5k/video.html⚡
These ten minute workouts are a god send, 3 weeks postpartum and it's just enough to get me back in the game and roughly the amount of time my boy sleeps without realising I've put him down 🤣 perfect! Thank you 😊 xx
Love it. Short and sweet for when I don"t have 45 minutes to workout. Grazie.
2022 December Workout Challenge, Day 20, part 1: Complete ✅ (a bit early)
That was nice and refreshing 🙂 It wasn't overly hard, but it felt energizing.
How's everyone doing on the challenge? I would love to hear (or read 🙃). Drop your encouragements, self-compliments, proud moments, etc. down below 👇🏻 I'd love to check in with everyone 😇
I think I'm doing pretty well. I have a few injuries to work around, but I'm being careful about taking care of myself while still moving forward. This challenge isn't going exactly the way I planned, but I think a lot of the challenge is about adaptability and learning how to work with your daily needs. I'm happy I'm able to do that. I'm looking for the changes that I can achieve and trying not to lament the ones I can't presently reach. I think it's a good thing, so I'm choosing to be proud of myself. Plus, my arms are looking 👌🏻💪🏻
i've been doing good, I was pretty sick last week so I missed a few days but otherwise I've kept doing it :) I've done more than one day's workouts in a day to try and catch up a bit. I'm proud of myself I've definitely improved a lot.
Congratulations! Working around injuries is challenging and taking care of yourself first is important. So far I'm 20 for 20 and looking forward to 11 more. We CAN make it to the finish line! :D
I am also doing this workout today I wanna reach my goal this time and don't give up
Thank you for the simple generic best to workout to! I really don’t like being subjected to lyrics of music that just aren’t my cup of tea. Loved the workout!
Ma’am! This 10 min workout got me laid out!! I find that the two 10 min workouts have my heart pumping faster and sweating more than the 20 min ones. It could be me and my effort though. Either way I loved it and I think I’m doing a sequence of 10 min ones going forward. Love your videos and workouts with no repeats! Thank you!!
half a year of unemployment really fucked me up. i just did this for the first time and needed to stop for a few minutes three times. but tomorrow it will go better already. what a well rounded exercise. (also the no jump is great for my 40H cups)
I work long hours and have put weight on, this is a good fast work out to get into your day. Thank you!
First time I could do the mountain climbers for the entire 45 seconds!! Victory! Thank you Maddie; love these non-repeat ones when i don't have that much time.
Sometimes I really think Maddie can read my minds... 😂I was searching for a quick full-body workout and now I'm here. Thank you Maddie^^
Love the no repeat workouts!
This was GREAT! I really love how there were no repeat exercises and you didn’t announce the duration of time per exercise so it was a *nice surprise* - thank you for this!!
Super love this routine! Thank you! This 10mins is like worth 30mins work out. Love it much
Thanks maddie for the new content I will try it today❣️
🔅 Learn Exactly How I Improved FLEXIBILITY AND STRENGTH In 2 Days⬇️
⚡czcams.com/video/sNgh6tFUo5k/video.html⚡
czcams.com/users/shorts2ho5Z1vDIcU?feature=share
Coming to 7 million subscribers!!!!🎉🎉🎉🎉 Congratulations on being amazing, Maddie!🧸🥰 We love you and appreciate you!
Awesomeeeeeeeee workout in just 10 minssssss just what i needed for a busy day! Boy im sweating!
Amazing how much you can do in a tiny room (temporary accommodation) in 10 min!
Great job @madfit! 😁💪🏼
10 min sweat sesh for the win!!! thanks maddss❤
Just did this on my lunch break! It was perfect to get a sweat sesh in midday!!
These are my go-to the past few weeks and I'm really loving it! 💕
It’s crazy how much I needed exactly this. I only had 10 mins and I like to do hiits or full body on Friday so this was PERFECT. Thank you so much!!!
Yay😍 New Full body workout 😊😊😃
Great job! Would love a 30 minute one. Thank yoU!
Just recovering from some kind of virus. This was perfect to get my heart rate up and to get back into getting fit after feeling unwell!
Great video! Thanks for taking the time to make it.
I can’t accurately tell you how grateful I am for you and your videos. You’re literally a lifesaver. I’m not someone who can dump loads of money on a program so the fact yours are accessible is a godsend. Your routines have helped me start to become me again. Thank you times a trillion 🖤
I love that there are no jumping and equipment needed in this workout. Thank you, Maddie!
These small exercises are really helpful during time shortage!!Thank you Maddie!💕
One of the best ones yet!
This was perfect!! Loved how quick and effective this was and with no jumping!!
Listen its was too difficult,BUT i liked it!!
I’ll definitely try this again and i hope i’ll can this better
Hard but good. So great that it's ten minutes. When you're a mum who works full time it really helps me get a work out in. Thank you.
Maddie I just love your videos. Thank you for everything smile it looks good on you. Have a beautiful week 💗💛
🔅 Learn Exactly How I Improved FLEXIBILITY AND STRENGTH In 2 Days⬇️
⚡czcams.com/video/sNgh6tFUo5k/video.html⚡
thank you maddie! these shorter workouts are my favorite 😍this is exactly what I needed today. I love your dance videos but I have 2 left feet so I get a better workout doing these exercise ones lol
I guess I like your workout routines! I love it so much!
10 min a full workout yay, this is really helpful for those days I don't have much time!! Thank you!!
Almost 7M subs! Congrats, Maddie!
I really enjoy your no-jumping work outs. I do them for the sake of my knees and my mental health
It was amazing doing this with Maddie, first time here and you're amazing. Great motivation 👌
Just did this before heading to my cardiology appt.... trying to get that heart in shape, along with my body. These 10 min workouts are so ideal. It's the max I can handle so far 😆
czcams.com/users/shorts2ho5Z1vDIcU?feature=share
Loved this one! It got my heart rate up, while being body friendly!
I did a good job on this no jumping workout! Thanks MadFit! ❤😊
Yay here you're, wow excellent I'm watching u while I'm changing my clothes, cause I came back from the bank long story.... God you're a great motivator Thank you so much Maddie for your effort in each exercise 💪🤗 Anyway here it comes my big panda 🐼 hug from Argentina ❤ & Have a great Day 💖👏🙋
czcams.com/users/shorts2ho5Z1vDIcU?feature=share
I had stopped working out for quite some time because of my busy schedule and was trying to get back into it through a quick workout. And here you are with this video. I did it right away and it did break me into a pool of sweat. Thank you
That was a good one! Quick, but effective. Those squat shuffles were giving me high school volleyball flashbacks, lol. Thanks as always, Maddie! ❤️
I just love so much your channel. Thank you for sharing so much!
One of my favorite workouts now. I'm sweating 😅
Love! I was up way to early this morning and decided to do this outside - and revelled getting my blood flowing while taking advantage of beautiful weather and break of dawn. (London ON, Canada. :)
Loved this one it only felt like half the time went by
so helpful and easy to follow! my legs were sore after doing this workout, you definitely know what you're doing!!!
Excellent; love this 10 minutes.
I work out about 4 days a week so I was strong enough to do each exercise 95%. I loved it! Wasn't too extreme, anybody can do it. Worked up a great sweat & i plan on doing this twice a week to improve my endurance! Thank you 😊
Girl a sweat sess for sure!! Thanks!
This was great. I’m glistening with sweat!
czcams.com/users/shorts2ho5Z1vDIcU?feature=share
i heard there are new talents to celebrate with. Happy Memorial Day.
Tried this morning as I only had a short amount of time, excellent quick work out. Now doing some warm down stretches. Really feel my fitness improving following madfit!
Woo! This workout wore me out! Sometimes I underestimate the shorter workouts. The good thing about this one is I can repeat it if I want to, or leave it as is. Thanks for sharing these amazing videos!! ❤️
Im having a cold and been sleeping around all day but had the urge to do this out of the blue, i love it!
Done day (20) challenge 12-2022🎉
Great quick workout before church! Loved the no repeat! Thanks for posting!
Great workout! It's short and it won't kill you but it's still very much effective
I was and a, still struggling with body image issues but this is helping so much…THANKS MADDIE
Congratulation for 7 million subscriber... its big achivement, nd soon u will reach to 10 million....
Perfect workout!! Thanks so much! ❤️
So glad I found your channel. I love your videos. I’m a beginner and I try my best and push myself to finish the workout.
Well this definitely made me sweat! Love how short and easy it is but at the same time it still is making your body healthy and strong! Ty!
So goo, I did it twice! Knee friendly all the way!