CREATINE lene se KIDNEY Aur LIVER Kharab ho gaya? [CREATINE USE- 5 MISTAKES]
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- čas přidán 30. 11. 2020
- #creatine #creatineuse #sideeffects
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Who else getting bored with akshay kumar protein plus ad😂😂
😂
😌😅🖐
Me
No bro.....
yes
I was just looking at the lovely background, maza aaa gaya
Gurumaan and jeet sir always rock
Watch fitmuscel tv
@@fitwithmg I know brother, he is a gaurav sir.
good
Yatinder Singh Ka naam to suna hi hoga
@@Pawanyadav-yd9lg yatinder sir is also good
Sir plz make a video on muscle imbalance and it's solutions...!!🙏🙏 You are doing a great job...!!
Sir u are amazing
only youtuber who gives knowledge for advance level...😀
lots of love from UP
bhai tum to katta dikha ke training krte hoge 😂
Your knowledge and teachings are ❤❤
Jeet bhai is First fitness trainer who accept that doctor’s advice is best than a gym trainer . Hats off
Very informative! Thank you so much!
Another doubt who should take it
1year completed
2year completed
Both are goes to gym 6day/week split
Sir abhi Mai aapki hi video Dekh rha tha.....5 mistakes wali series ....and Ur all videos are just fabbbbb❤️🔥🔥...luv from Haryana Gurgaon
Sir itne fitness youtubers h....But muze trust aap pr hi h ....Nd I feel it k aapki video muze mere sawalon k bahut achhe se jabab mil jaate hain....Love u sir🤗
Sir your videos are literally a legacy for the future...btw a great video...❤️❤️❤️
Well the background is epic!
Thank you sir for quick rapid information 🔥🔥
Excellent & boss doubts well clarified . Many Thanks 🙏
Love you sir .
Fitness with nature 😎
Finally Some Educated Fitness Coach On CZcams Rest all have just messed up all info and created confusion! ❤️
Very informative..hope young gym goers will surely watch this and learn from this...
Good job man.......the way u talks it reflects very humble and down to earth nature and ettiqattes.
Fan of Jeet sir like🥰
Love from Gangland Uttar Pradesh😎
Full support and big fan 🔥 of your sir
Thanks for providing this knowledge....It solved my big confusion
Background and knowledge synched perfectly ❤️
Bahut Saare log confused the creatine kaise le. Lekin aap ke is video se sabki confusion dur ho gai hogi. Thank you Bade Bhaiya
perfectly explained 🔥
thank u 🔥
You are the best sir how have explain the topic I understand everything love you sir
Bhai topic bhi bhot simple hai
Very knowledgeable video...
Thank you sir..
Good clear explanation 👍...
Very good explanation. Thanks brother 👍👍
Sir I am from Pakistan & huge fan of urs.
Ap SE question tha k mein under medication tou nai hon per kabhi kabhi kidney mein small stone ka issues AA jata hai so Kya mein creatine lay sakta hon
2nd question k mein morning mein gym jata hon Kuch khahay bager so mein creatine excersice k around lon ya after breakfast
Plz reply zaroor deyna
Thanks a lot for the information Sir 🙏
Best valuable Channel to watch and gain knowledge about supplements
itna clearly koi nhi samjhata laga ki koi teacher padhai karwa raha hai main apko jada janta toh nhi but you are a genius person ❤❤
1 number explainetion jeet sir👍🏼
Thank you sir ji nice information ❤️❤️
Amazing Knowledge!!
Awesom information... We need this information... Thank you bhaiaayaa jii👍🏻❤️❤️❤️
Amazing plaid jacket.
I hv been looking for one with fleece lining
Best 💯👍 📚Knowledge sir. ❤
Perfect & Derp explanation…thanks !!!
Fantastic explanation " You have removed all my doubts" I have gastric prblm " Can I use" I am using daily 1 tablet before tiffin
You are my one of the favourite youtube.,also nice scenary selal bhayya😍❤️
Hi I am from Uttarakhand... very informative and beautiful video 👍👍👍🙏🙏🙏
Thank you Sir for good advice from you
Bahut sahi information bro... thanks
Love from Pakistan,,,, zabardast information,,,thanks jeetoo g
Thankyou so much sir for such amazing information😁
Helpful video thanks brother god bless you
Informative 🔥
Do we need to cycle creatine? Please advise
Thanks you sir for helping us with the issue how to use creatine ❤️
You got result..?
Bhai sir baat se to dar lag raha he par 3gm k badle 1.5 gm le to plz reply
1 gram le jada acha rahega @@hardfitness1986
Very nice sir...very beneficial video for us 🙏🙏🙏🙏🙏
Super sir😍 Thank you❤
Sir please recommend best book, app and online course for bodybuilding.
Very informative... Thank you so much ❤️
Very good information sr.G
Sooo nicely explained ❤️
Any watch 2024 like
Bhai liye ho kiya
What could be better than creating such a beautiful video in these beautiful Mountains ❤
Love for jeet bhai From Uttarakhand ❤
Exactly pahadi rocks
You Are always best sir..
Love from odisha❤
Very Informative video..
Brother... Tell me one thing... I want to know about difference between micronized vs monohydrate creatin
GURU MANN & JEET SELAL ARE LEGENDS 😍
Or ek rajveer fitness h usko bakchodi see fursat nhi milti..
@@sandeepsormare6383 Jhantu Challenge tere Jeet ny liya hi ni
@@sandeepsormare6383 correct
@@user0.07hathi chale bazar kutte bhounke hajaar 😅
Thanks for this useful information
Thanx for d information..Nice background 👌🏻👍🏻
Jeet Bhai one query ... Can I take Black Coffee + bananas as pre workout and Creatine + whey as post workout...? Is the above combination good ?
Avoid caffeine as much you can Caffeine increase heart rate during workout it's risky for cardiovascular workout and weight training, go for banana drink lots of water before workout
Love you Jeet Sir(Bhaiya v chalega na😂) 🙏
Missed ur videos so muchh👍
thank you for right information ❤
Thank you so much sir for this information.
Silly question but
If I consume alcohol on monthly once so is their any side effects while using creatinine
Jeet sir got this creatine topic by looking those rivers 😂
Thanks very much bro very good explain
Bade bhai aap bahut acche se samjate ho nice👍 video
east or west desi ghee sabse best 💪💪💪
I just open CZcams to listen music or watch jeet sir and guru maan sir ..
Love u both 😀..
Thanks a lot sir ..for ur kindness in all ur videos .
Jeet sir once in life I want to meet and greet u 💯💯
This guy is very genuine
Nice information with marvellous location
You are a wonderful guy jeet. Your videos are a well guidance for us. Thanks for sharing your knowledge with us
Jeet brthr, love from Kerala
Same bruh
Thank you very much, from Bangladesh
Bhaut informative video tha thank you
Sir shilajit pr video nhi bnai aapne🤔
I have been training my muscles since 3 yrs without any supplements...
My question is can we take creatine 1gm daily regularly or just need to continue for 12 weeks?? If we continue more than 12 weeks
Take it everyday for rest of your life no problem. 1g i
Take 3 gm
Thank sir clear my doubts
Good knowledge sir❤️🙏🙏
( i take thyroid mdcns) daily so can i take creatine 🤔 I'm currently doing strength training and preparing for power lifting competition ?? Wht should i do !?
mt hi lo jab koi dwai chlrhi ho to........
Consult your doctor
Sir I am taking face acne medicine so can I take ceartine,I do workout 6 times a weak
Ys you can but not more than 3g if taking medicine
Beautiful place good information
Background is awesome ❤
Knowledge also...
sir please give some advice about core engagement (How to tight core during workout ?)
Planks are the best way to strength core
Whey protein with creatine best option 👍🏻
Thank you sir....mai aaj hi creatine le raha hu...or aaj hi aapne video bana di iske upr thx....sir
Thanx jeet bhai thoda bahoot confuse tha me but ab is video ko dekh kar sab clear ho gaya
High dose can elevate serum creatinine level which can lead to hepatic encephalopathy and uremic encephalopathy , ultimately can lead to decrease glomerular filtration rate (gfr) which can end up with renal failure (chronic)
Bro creatinine liver pe affect kesa krega wo to kidney pe affect krtahe..
Whts the point of hepatic encephalopathy?
Kindly clear it
Hepatic encephalopathy means..changes in liver which leads to defect in metabolism and accumulation of toxins in body...
Bhaag
Sir how long can we take creatine if we are taking 3 to 5gm daily.?
For a month until the creatine is fully loaded in your body, then leave it for a month
Bht achay tarekay say giude kia apne thanx
Very helpfull video👍🏻
Just started taking creatine 2days ago. Very usefull information jeet bhai 👍
Kuch asar hu bro?
@@iqnoorsingh618 Bhai i stopped taking creatine . Need to drink more water . I was drinking more water but still my knee was paining . Creatine causes uric acid . So i advise dont take it
@@husaingheevala4558 ohh okay, toh does it gave any positive effect as well like in muscle growth , strength or any other?
@@iqnoorsingh618 not much effect not muscle growth . Better take soya , eggs , chicken breast if u r nonveg and take good preworkout like xtend or C4
@@husaingheevala4558 oh okay, thanks a lot brother 🙌 all good btw?
I started taking 3g for 2 weeks then started sever anxiety and panic attacks. Stopped it 😢
really
Thank’U so much for this Video sir
Thanks sir for this useful information💖😊