10 min STRENGTH WORKOUT for RUNNERS - Improve your running at home | THE FASHION JOGGER
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- čas přidán 5. 03. 2021
- Hey guys, The BEST strength workout for runners is here ! Improve your running technique at home. It's very important to strengthen your body, improve stamina and run faster!! SUBSCRIBE to my CHANNEL !!
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Ciao ragazzi, ecco a voi il migliore allenamento per noi runners da fare a casa per migliorare la performance e correre piu veloce. ISCRIVETEVI AL CANALE
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#running #runner #run - Sport
I came here actually from the CZcams Shorts and Instagram Reels. But I find these amazingly helpful on account of how simple they are and that I can see that you as a runner also do these exercises. Grazie Lisa!
best trips workout 😱😱😱💯||Thai home workout 😱👑 desi Thai workout
Every runner knows you 🔥
Well done Lisa. You so passionate🌹
Hello bhai main bhi running per video banata hun Achcha Lage to Jarur Ek comment karna🙏🏃🏽❤
Very valuable video.thank you so much 👍
Hello bhai main bhi running per video banata hun Achcha Lage to Jarur Ek comment karna🙏🏃🏽❤
👌🤗 thanks great video!
Thank you very much ❤️
Hello bhai main bhi running per video banata hun Achcha Lage to Jarur Ek comment karna🙏🏃🏽❤
Hello bhai main bhi running per video banata hun Achcha Lage to Jarur Ek comment karna🙏🏃🏽❤
Wow amazing video 👌👌💪
Thank you very much 💪
@@TheFashionJogger welcome🎉 dear
Next video please long step in running time
Great
Hello bhai main bhi running per video banata hun Achcha Lage to Jarur Ek comment karna🙏🏃🏽❤
excellent my dear friend very good exercise your friend coach mohana from palestine 🇵🇸
Thank you very much 😊💪💪💪
Nice no 1
Thank you very much 💪
Love from india❤❤
Hello bhai main bhi running per video banata hun Achcha Lage to Jarur Ek comment karna🙏🏃🏽❤
🎉❤gracias
Hello bhai main bhi running per video banata hun Achcha Lage to Jarur Ek comment Karen🙏🙏🏃🏽
Hello bhai main bhi running per video banata hun Achcha Lage to Jarur Ek comment karna🙏🏃🏽❤
Beautiful 🙏🏽👏🏻😘👏🏻🙏🏽🌹🌻🌹👍👍❤❤
Thanks a lot
👏👏👏👍👍👍
Oh yes!! Let’s go 💪
⭐🧡💪🏽
Yeeeeah !! 💪💪💪
👍🏻❤
💪💪💪
I have started running and it's been a week now... So some instructions for me to how to be in good position while running and breathing also
Ok! Follow my tips on Instagram and Tik Tok too 💪❤️
@@TheFashionJogger no tiktok in india😅😅... I was following u on instagram.... I'll do again.. Just now... Follow me also😜😜😜😜😜☺😁😁❤
Hey girl I am from India, and I follow you for running strength, U are awesome, 💖
Hello bhai main bhi running per video banata hun Achcha Lage to Jarur Ek comment karna🙏🏃🏽❤
Ma'am can you make a video how to breath while running and how to gain stamina for long run ☺️
I give you tips on my Instagram and Tiktok profile ❤️💪
@@TheFashionJogger tik tok is banned in India
It will be paid ?
Ottimo allenamento per tutti noi runners !!
Forzaaaa 💪💪💪
It, s cute 💓😍💓🎵
Hello bhai main bhi running per video banata hun Achcha Lage to Jarur Ek comment karna🙏🏃🏽❤
What shoes are those?
This workout before running.. Or after running??
I do it 2 times per week at home before run 😊
@@TheFashionJogger okk... Thank u😊😊❤❤
VERY VERY GOOD 💖💞💖💞💖💞💖💞💖💞💖💞💖💞💖💞💖💞💖💞 ERES LINDA LINDA ♥️🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽😎🤗
Thank you very much 💪💪💪
@@TheFashionJogger OK GRACIAS ♥️🤗👉💪
How many times in week?
Hello bhai main bhi running per video banata hun Achcha Lage to Jarur Ek comment karna🙏🏃🏽❤
!!!
Hello bhai main bhi running per video banata hun Achcha Lage to Jarur Ek comment karna🙏🏃🏽❤
Mam can you tell me please how to running like you???
Keep smiling
Mam how to run 800meters fast can uh help me😭🙏plz make a video mam🙏nd how to control breath
Kya hua bhai Tera speed ka?
Hello bhai main bhi running per video banata hun Achcha Lage to Jarur Ek comment karna🙏🏃🏽❤
May I ask you?😁
What is your PB in 5k?🏃♂️
17.20 💪😊
You are so beautiful ☺️
Thank you ❤️💪
Running before after
Hello bhai main bhi running per video banata hun Achcha Lage to Jarur Ek comment karna🙏🏃🏽❤
Started running as a hobby not long after ending professional sport to keep weight in check and stay fit!!!! Was best decision ever made. Ever made running work and ran more 10k, 1/2 marathons than can count and 20 26.2 marathons.
You hang in there and keep it going. Beautiful, slim, trim and fit young woman!!!! You enjoy many years turning the heads of guys who notice how beautiful and fit you are!!!!
👍🏃♀️🌷
Hello bhai main bhi running per video banata hun Achcha Lage to Jarur Ek comment karna🙏🏃🏽❤