Health Advise That You Need To Know As Young As Possible | Jason Gilbert

Health Advise That You Need To Know As Young As Possible
@Musclecells do not replicate, different to most of the cells of the body.
This means that the health of our muscles depends on our continuous attention to them during our lives.
Many people who unintentionally damage their muscle fibres are left with muscles that are less than optimal in their function.
There are a series of factors that influence #musclehealth and in this video, I will review a few of them and include a few tips of what to do to help repair them.
#thesecrettohealthyspine #backinaction
#shorts
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