I do your exercises two days and then I rest one day, I am seeing huge results, you're my favorite youtuber ever and that timing circle and progress bar is FUCKING EXCELLENT! THANK YOU! I've been following you for a month or month and a half without stopping, love it, you're awesome interacting with people, I have already told you this in another comment on another video but I feel like I need to tell you again the same thing ❤️ You are the best one dude, I've never found this quality and professionalism in any other Workout CZcams Channel for the last 8 or 9 months at least.. Thanks brother.
I’ve been using your channel to do at least one workout a day for the last 2 weeks and I’m down ten pounds. Can’t begin to express how grateful I am that you put this content out here for anyone to use. Thank you!
Excellent workout. I have my adjustable dumbbells now about a year after the idea first crossed my mind ...and wow am I WEAK compared to when I had a gym at my disposal. 25 lbs feels like 35, etc... But, this excellent workout, we will see how quickly I recover my conditioning. THANK YOU
Yo, these are a God send for me. Perfect amount of time, I can do these in my tiny Boston Apartment, and so easy to follow along. I have been so isolated all of quarantine and these are helping me feel alive again. Thank you so much for these, literally saving my life. Onward and upward!!
Thank goodness. I met this guy on youtube. Been looking for this content, just dumbbells and your determination. No need to enrol in the gym. Thanks bud!
Did a modified upper chest push up that seemed to work for my flabby chest. Rather than on my knees, mine was standing but I used a low bench/block to rest my hands and stay bent over, but a little more vertical. Still hit the chest but a little less weight. Great workout!
do not do chest flys on the bench. they are injury prone. either do an incline DB fly or on the floor. same for declines as well, inclines are way better.
Great chest work out! Felt the pump right after. Quick random question - when I was feeling my chest for activation, I got a little distracted because I also felt my heartbeat, and it was pounding. @achv peak can you feel your heartbeat too, when you're trying to feel for chest activation?
Hi your videos are great, especially the workouts with resistance bands... I'm from India and I would like to purchase resistance bands... I've already purchased 2 sets but the quality is awful... I would like to purchase your product... How much it'll cost including shipping costs to India?
Can I use this video with a resistance bands? I’ve been using the same chest/tricep video since March and really need to add variations to my workouts. Thanks again
I thought my push-ups were pretty strong, then I met upper chest pushups in the third superset.
I do your exercises two days and then I rest one day, I am seeing huge results, you're my favorite youtuber ever and that timing circle and progress bar is FUCKING EXCELLENT!
THANK YOU! I've been following you for a month or month and a half without stopping, love it, you're awesome interacting with people, I have already told you this in another comment on another video but I feel like I need to tell you again the same thing ❤️
You are the best one dude, I've never found this quality and professionalism in any other Workout CZcams Channel for the last 8 or 9 months at least..
Thanks brother.
Thank you so much! I really appreciate it! Thank you thank you!
Never thought writing a comment would be so difficult....courtesy this brutal workout 💪
I couldn't do 1 incline pushup at the end! Great workout. Thanks again!
I’ve been using your channel to do at least one workout a day for the last 2 weeks and I’m down ten pounds. Can’t begin to express how grateful I am that you put this content out here for anyone to use. Thank you!
when he said "one more" while we're doing decline flyes, i knew what was coming for me next
Love this work out. Highly recommend.
Amazing as usual addicted to your workouts thank u
Excellent workout.
I have my adjustable dumbbells now about a year after the idea first crossed my mind ...and wow am I WEAK compared to when I had a gym at my disposal. 25 lbs feels like 35, etc... But, this excellent workout, we will see how quickly I recover my conditioning. THANK YOU
You are an awesome great instructor thank you for xplaining so well and a great work out.
This was INTENSE
Yo, these are a God send for me. Perfect amount of time, I can do these in my tiny Boston Apartment, and so easy to follow along. I have been so isolated all of quarantine and these are helping me feel alive again. Thank you so much for these, literally saving my life. Onward and upward!!
That was amazing thank you so much awesome workout I m sweating buckets here 😂😂
Thank goodness. I met this guy on youtube. Been looking for this content, just dumbbells and your determination. No need to enrol in the gym. Thanks bud!
how's the workout going?
@@gidd trying to reduce my belly fat.
@@carpediem2789 good luck with that bro
how about your chest ,did this workout help?
@@carpediem2789 good luck with that bro
how about your chest ,did this workout help?
@@gidd indeed but needs continuous chest workout. But i see noticeable results.
Wow never thought of going decline dumbbells like that. That was such an awesome technique. Thanks a lot. Had a really good pump!
I did the chest one yesterday; it was great and I’m feeling it today!
Awesome!
I revisited this one again. My definitely go to for chest workout
Did a modified upper chest push up that seemed to work for my flabby chest. Rather than on my knees, mine was standing but I used a low bench/block to rest my hands and stay bent over, but a little more vertical. Still hit the chest but a little less weight. Great workout!
I enjoy watching your work out videos. I start exercising by following 1 of your videos. Watching from philippines♥️🇵🇭
I just found your channel today and i love it ❤ . Its easy for the beginner like me to understand thanks bro !!
Thank you
That was brutal
Great workout. Definitely hadn't seen that push-up variation before. Fantastic exercises. Thank you so much! Appreciate it a great deal :) 😀👋❤️
Awesome!
Great workout. Thank you!
I'm a beginner exercising, by following all the exercises from the achv peak, I can lose 3 kg in a week
You just killed me. Great effort. I appreciate it.
Very complete workout
why do i feel more on my arms and shoulder than in my chest?
Wow that was hard those pushups are no joke 👍
My chest is on fire. Great workout brother.
have you seen any progress?
Loads but I rotate workouts, keep it fresh
@@jamessaint466 after how long?
A brutal workout. I love it
Chest flys are my fav
always great workout... thank you
Thanks Broo..
I can do itt. Lets Goo.
God Bless
Thanks bro that’s what I’m gonna try and do now
Chest MUST get big after that one.
Oh yes! Grow baby grow!
Great work outs
Great workout!!! On firee
do not do chest flys on the bench. they are injury prone. either do an incline DB fly or on the floor. same for declines as well, inclines are way better.
Good job💯💯💯
Great chest work out! Felt the pump right after. Quick random question - when I was feeling my chest for activation, I got a little distracted because I also felt my heartbeat, and it was pounding. @achv peak can you feel your heartbeat too, when you're trying to feel for chest activation?
Hi your videos are great, especially the workouts with resistance bands... I'm from India and I would like to purchase resistance bands... I've already purchased 2 sets but the quality is awful... I would like to purchase your product... How much it'll cost including shipping costs to India?
Super 👍 merci
Can I use this video with a resistance bands? I’ve been using the same chest/tricep video since March and really need to add variations to my workouts. Thanks again
Hello I started the workouts and they're really great. I was just wondering how long are the bands that you guys are using?
Can dumbbells burn belly fat?
I felt the burn way more in the arms and hardly in the chest is that bad
thx. membantu sekali
You're welcome!
Muito bom!
Pumped
The arm across exercise is it normal for front shoulders to git sore
I think with any standing chest exercises you're going to get some shoulder activation with it. Just try to lower the weights and focus on chest.
The Lying Side Raise or whatever hurt my hands and lower arms so bad..
holy these upper chest pushups are something else.
This Is tough. I like it. The combination is clever, and also pretty heavy for me as a beginner, but I am gonna keep pushing it :))
Those push-ups are killers
That's the plan!
What can I do DIFFERENT to not feel it in my biceps and feel it in my chest I feel like I’m never working my chest
Use less resistance and focus on the movement and contracting the muscle being worked.
My arms are dead. Love it. Feel the burnnnnn
How comes you’re doing less workouts???😭
Were filming for another program right now. Next week we'll have a few more workouts
Great content. I know you'd like mine also
Don't do it