BEETROOT JUICE // This Super healthy drink, cleanses, detoxes, lower blood pressure, rich in iron.

Sdílet
Vložit
  • čas přidán 25. 10. 2021
  • This really hydrating and refreshing blend of Beetroot, Ginger & Pineapple is a powerful combination that May helps to detox, cleanse and lower blood pressure level.
    Beetroot is packed with vitamins,
    Iron, Antioxidants and Potassium. This root vegetable is The Superfood!
    3 Medium Beetroot (wash and peel)
    1 Ripe Pineapple ( the riper the sweeter )
    Ginger ( half size of your thumb)
    ( pineapple peel flavor water for blending)

Komentáře • 388

  • @drwandarobinsonlee4141
    @drwandarobinsonlee4141 Před 7 měsíci +25

    (9:15 pm EST )I made it tonight, just fabulous! I have only enjoyed beets in pickles, but this is a winner especially since I’m trying to lower BP without meds. Thanks Rachel!❤

    • @maryluis6087
      @maryluis6087 Před měsícem

      what is the procedure to make pickles beets , pls share thank u

  • @michaelhorobin1268
    @michaelhorobin1268 Před 11 měsíci +78

    l had a stroke due to high blood pressure the tablets made me ill and didn't do much lowering my bp l started taking beetroot juice and my bllod pressure is nearly normal

    • @Racsfood
      @Racsfood  Před 11 měsíci +11

      I pray you Micheal a fully recovery in Jesus Name !! 🙏
      👏🏾👏🏾 Beetroot is medicine 🙌🏾

    • @katemireles5626
      @katemireles5626 Před 4 měsíci +3

      Thanks for sharing this

    • @LuckyLucky-bm1pg
      @LuckyLucky-bm1pg Před 3 měsíci +2

      try eating oatmeal once a day for 30days it not only lower your BP it should also get you off BP 💊 if you are taking them .

    • @fakeezi51
      @fakeezi51 Před 3 měsíci +2

      @@LuckyLucky-bm1pgwhat brand?

    • @aspiringtoinspire_with_KW
      @aspiringtoinspire_with_KW Před 3 měsíci +2

      God bless you

  • @haroldarmstrong5329
    @haroldarmstrong5329 Před rokem +12

    I simply love beets and this looks wonderful. I am American but DO love my beets!!!!

  • @edwardunderwood9619
    @edwardunderwood9619 Před rokem +9

    This recipe is delicious❣️

  • @phyllisbevans4311
    @phyllisbevans4311 Před 10 měsíci +22

    I use apple ,beets,and carrots a spoon of honey, it taste so good

  • @sharinaross1865
    @sharinaross1865 Před 5 měsíci +3

    Love the healthy drink.

  • @nigerianbuttafly
    @nigerianbuttafly Před 7 měsíci +3

    Love this! So easy.

  • @kimbertinder5206
    @kimbertinder5206 Před 10 měsíci +2

    Thanks for Healthy reminder 👍🏽👌🏽😍💯

  • @user-hv7qs5rx1s
    @user-hv7qs5rx1s Před 10 měsíci +1

    Wow! This Drink Looks So Delicious n Healty Thanks for the Tips Ginger Pineapple water n Beetroot Yippy

  • @Jeromee98
    @Jeromee98 Před 11 měsíci +8

    Yes Thank You For This Recipe It Looks Delicious Beet, Ginger and Pineapple My Favorite! YUM Yum Yummy Can't Wait To Try It!!!😋😋😋

  • @waynejames8873
    @waynejames8873 Před rokem +3

    love the beet juice.

  • @stevencogle5046
    @stevencogle5046 Před 2 lety +8

    Love this recipe Racquel !!!! Making this tonight

  • @winniehacker9346
    @winniehacker9346 Před rokem +2

    Always love beetroot my favorite juice

  • @johnbehneman1546
    @johnbehneman1546 Před 5 měsíci +2

    It looks so good

  • @santinocucina
    @santinocucina Před 8 měsíci +2

    Thanks for showing us this juice is so health

  • @user-cb1so3oh5t
    @user-cb1so3oh5t Před 10 měsíci +6

    I ❤️ beetroot juice, it’s good for endurance on the sports field and in the bedroom

  • @kirannayar3236
    @kirannayar3236 Před rokem +1

    This recipe is very good for health and tasty as well inspire to try and enjoy thanks.

  • @ibstayfly
    @ibstayfly Před rokem +7

    I love beets. Definitely gonna start drinking more beet juice I'm so used to cooking them

  • @jasonbenjamin7754
    @jasonbenjamin7754 Před 9 měsíci +2

    Love the video. I juice my beets with apple, celery and carrots

  • @gloriaaquino6816
    @gloriaaquino6816 Před 5 měsíci +2

    Looks delicious!

  • @tvenkataramanarao5526
    @tvenkataramanarao5526 Před rokem +1

    Thank you so much for sharing this valuable information

  • @uchedominica7574
    @uchedominica7574 Před 10 měsíci +2

    It looks yummy. Am going to try it

  • @bubbagump1306
    @bubbagump1306 Před 11 měsíci +2

    Looks delicious

  • @Shalam5784
    @Shalam5784 Před 9 měsíci +5

    Thank you for the nutritional information about the beets. This was very informative.

  • @godwinclement7520
    @godwinclement7520 Před 8 měsíci +2

    Excellent nutrition.

  • @krissy9908
    @krissy9908 Před 8 měsíci +2

    Love this! Thank you! ❤❤❤

  • @user-cn5jm7nb5b
    @user-cn5jm7nb5b Před 14 dny +1

    This helps with blood pressure ❤.Feeling better take. It empty stomach every morning 😊Thank you. 😊

  • @kanyangegloria5562
    @kanyangegloria5562 Před rokem +1

    I love juice thanks

  • @jameslong1353
    @jameslong1353 Před 11 měsíci +1

    Sounds good i will try this.

  • @user-fx9dr4zq6h
    @user-fx9dr4zq6h Před měsícem

    Wow looks very tempting

  • @mariayosefinawahaoyan8656
    @mariayosefinawahaoyan8656 Před 11 měsíci +4

    This is one of my favorite juice that i almost drink every day

  • @buddyquest4575
    @buddyquest4575 Před rokem +1

    Great information thank You

  • @emsliefolkes9154
    @emsliefolkes9154 Před 11 měsíci +4

    Beets one of my fovourite drinks,i always combine with carrots and honey but i love your recipe,cant wait to give it a try.

  • @masemose2311
    @masemose2311 Před měsícem +2

    Beautiful pineapple 🍍 😋 yummy

  • @TaDa13th
    @TaDa13th Před 4 měsíci +1

    Thank you for sharing.

  • @sanjayprakash2178
    @sanjayprakash2178 Před měsícem +1

    Enjoyed your video absolutely fabulous

  • @mampoiapathiamopeli5500
    @mampoiapathiamopeli5500 Před 8 měsíci +8

    So its ginger,beetroot and pineapple ,looks great

  • @boodramseepaul4964
    @boodramseepaul4964 Před 2 lety +3

    Hi ABC 🍎 beets and carrots 🥕d miracle drink 🍸juice it 😋good for everything

  • @kirannayar3236
    @kirannayar3236 Před rokem +7

    For health and taste this recipe is ideal to try and enjoy.

  • @justjen427
    @justjen427 Před 3 měsíci +1

    Thanks, Racquel. I love the idea of using the pineapple flavoured water to blend. Thank you very much ❤

  • @Allan-tf2on
    @Allan-tf2on Před 8 měsíci +1

    Thanks for that nice receipe I will be trying that shortly

  • @JuanCruz-bu8iy
    @JuanCruz-bu8iy Před 3 měsíci +1

    I'll follow this recipe. Looks good.

  • @shirleynewsome3567
    @shirleynewsome3567 Před rokem +1

    The beet juice look good

  • @MoiponeRamotsoane
    @MoiponeRamotsoane Před 3 měsíci +1

    I love this❤

  • @billybass4189
    @billybass4189 Před 11 měsíci +6

    Looks a winner raquel, thanks for showing us your recipe you are very well informed of the health benefits.

  • @amaakyaa3695
    @amaakyaa3695 Před 11 měsíci +2

    Woow!! I have been taken my beets with carrots and apples. I'm going to try your own today. Thank you for sharing.

  • @babyblue11365
    @babyblue11365 Před 2 měsíci +1

    Ty so much, God bless you!

  • @IphysKitchen
    @IphysKitchen Před 11 měsíci +5

    GREAT COMBINATION OF FRUITS AND VEGETABLES, I LIKE TO ENJOY BEETROOTS JUICE DURING THE SUMMER SEASON. GREAT VIDEO

    • @Racsfood
      @Racsfood  Před 11 měsíci +1

      Thank you 😊

    • @mosesonyejekwe9381
      @mosesonyejekwe9381 Před 4 měsíci +1

      Love fruit drinks a lot but this beetroot drink looks great will try it , tnx

  • @gemmawalker-charles9614
    @gemmawalker-charles9614 Před rokem +2

    Hi love it going to give it a try

  • @Im_Pashanique
    @Im_Pashanique Před 2 měsíci

    I need to try this.

  • @robertcichon8231
    @robertcichon8231 Před měsícem

    That looks great mmm

  • @afrog3569
    @afrog3569 Před 11 měsíci +1

    I'm going to try this

  • @marathemillennialmom2202
    @marathemillennialmom2202 Před 11 měsíci +5

    ❤ I love this video it was really helpful step by step really easy to understand😊 i will be making thank you!!!

  • @preciouswhitfield7449
    @preciouswhitfield7449 Před 9 měsíci

    I love this drink

  • @jonathanroberts9905
    @jonathanroberts9905 Před 2 lety +2

    Nice...
    Thank you 💯🙌

  • @racheleastwood5588
    @racheleastwood5588 Před 4 měsíci +1

    Love beetroot juice

  • @Amanm102
    @Amanm102 Před měsícem

    Thanks for this I tried it and it was really good easy to make and delicious

  • @myrnathomas1665
    @myrnathomas1665 Před 3 měsíci

    Thank you I am going to try it

  • @terrysmith9663
    @terrysmith9663 Před 10 měsíci +1

    God bless you my sister I will use this natural God given food to regulate BP God bless you

  • @audreynjebe9482
    @audreynjebe9482 Před 8 měsíci +2

    Looks yummy

  • @mstanley97
    @mstanley97 Před rokem +2

    I'm making this!

  • @mapousablier3036
    @mapousablier3036 Před 8 měsíci +2

    That's a living divine drink. Thank you so much for sharing.

  • @__rachel___
    @__rachel___ Před rokem +1

    EXCELLENT ‼️‼️‼️ thanks ‼️‼️‼️

  • @user-gc5bk6nq1s
    @user-gc5bk6nq1s Před 6 měsíci +1

    I'm going to buy them tomorrow and try it 👍

  • @deborahkanu7412
    @deborahkanu7412 Před 2 měsíci +2

    Thank you for recipe, also got the information I needed i.e blending the beetroot when it is raw thus getting more nutrient content.❤

  • @tara-gayleallen2492
    @tara-gayleallen2492 Před měsícem +1

    Loved the video. Simple and easy to follow. Can’t wait to try this recipe

  • @omaryasin5141
    @omaryasin5141 Před 9 měsíci +1

    So delicious

  • @violetmankge1818
    @violetmankge1818 Před 6 měsíci +1

    Thanks I will try it

  • @phoenixhoneybee
    @phoenixhoneybee Před 9 měsíci +17

    I looked at a few other beet smoothie recipes, this is the one I’m going to make because you kept the beets raw and explained the health benefits of the entire juice. I’m excited to try this recipe out! Thank you!

    • @Racsfood
      @Racsfood  Před 9 měsíci +2

      You are more than welcome 🤗

  • @luciennenoel8403
    @luciennenoel8403 Před 14 dny +1

    Thanks a lot I will try it. ❤❤❤

  • @jameskatalayi5087
    @jameskatalayi5087 Před 11 měsíci +1

    Great stuff !!!

  • @danielleramey2587
    @danielleramey2587 Před 2 lety +1

    Beautiful

  • @phyllisg2762
    @phyllisg2762 Před rokem +2

    Thanks for sharing great recipe👍

  • @richreece8840
    @richreece8840 Před 4 měsíci +9

    Brilliant , I wasn’t sure weather to boil my beetroot but now watching you I blend raw thank you

  • @JeanBray-cj3lu
    @JeanBray-cj3lu Před 10 měsíci +4

    Fresh beet root is a super veggie. If you buy the beets with the green tops still on, chop off the red stem, cut up the leaves and use in home made veggie soup. Sometimes i add some dill to the soup.
    Outstanding!!!
    Oh, the veggie soup is made the old fashioned way, with water, not beef stock.

  • @Luckey900
    @Luckey900 Před 10 měsíci +2

    Dynomite !
    Tank you Ma'am
    Jim
    Canada

  • @milcahnduati6997
    @milcahnduati6997 Před rokem +2

    It looks good and I try to
    Blend it. I used to eat row beets

  • @brendanstoran7555
    @brendanstoran7555 Před 4 měsíci +1

    I’m going to make this 👌

  • @MrHairbands
    @MrHairbands Před 6 měsíci +1

    Very nice I will try to make it
    Thanks

  • @luckynaomi4728
    @luckynaomi4728 Před 11 měsíci +1

    I will give a try

  • @jonardacuna802
    @jonardacuna802 Před 10 měsíci +1

    nice one thanks for sharing

  • @andreajackson3355
    @andreajackson3355 Před rokem +1

    Delicious❤❤❤

  • @fernywings8922
    @fernywings8922 Před 5 měsíci +2

    I added 1 small orange and 2 tangerines with beets and blended them sooo delicious

  • @user-cb1so3oh5t
    @user-cb1so3oh5t Před 9 měsíci +2

    These ingredients are lethal for stamina on & off the sports field. I’d definitely recommend for fun, loving husbands

  • @epic_beebailey5454
    @epic_beebailey5454 Před 9 měsíci +1

    Omg I'm in love ❤❤❤❤❤

  • @ronaldsmith6367
    @ronaldsmith6367 Před 4 měsíci +1

    ❤ looks so good i do this beet drink almost every day thank you!!❤❤

  • @elaineedgecombe8541
    @elaineedgecombe8541 Před 11 měsíci +1

    will try this

  • @user-cg9rl9on1v
    @user-cg9rl9on1v Před 6 měsíci +2

    Thank you so much I didn't know raw beatroot can be taken thanks again ❤

  • @sylviablakesmith7311
    @sylviablakesmith7311 Před rokem +1

    very informative interesting

  • @ashokpradhan6401
    @ashokpradhan6401 Před 3 měsíci

    Good information for health

  • @CoreOfLifestyle
    @CoreOfLifestyle Před 8 měsíci +4

    Your tips on stress management are a lifesaver. Thanks for caring about our well-being!"

    • @Racsfood
      @Racsfood  Před 8 měsíci

      Happy to help! ❤️

  • @eugenekornegay5605
    @eugenekornegay5605 Před rokem +1

    Will try

  • @chrissyboo147
    @chrissyboo147 Před 9 měsíci +1

    Wow I love it sister 👍

  • @waseemsajad6095
    @waseemsajad6095 Před rokem +1

    Good recipy

  • @nataliejacobs3420
    @nataliejacobs3420 Před 5 měsíci +6

    I made a complete mess, but I made it, it's really good 😊

  • @robertjones5810
    @robertjones5810 Před rokem +1

    I’m here to listen to your voice ❤ very soothing. TFS

  • @kryingametc7018
    @kryingametc7018 Před 8 měsíci +1

    Thank you sister

  • @dennismambanje2814
    @dennismambanje2814 Před 8 měsíci +7

    I will also start using beetroot on a regular basis ,to help me stabilize my blood pressure and hopefully many other ailments

    • @fayonacooper7662
      @fayonacooper7662 Před 5 měsíci +1

      Beets are excellent for your liver and u know an unhealthy liver allows for many other ailments

  • @JamesWajega
    @JamesWajega Před 11 měsíci +1

    looks good

  • @peterkiruru3693
    @peterkiruru3693 Před rokem +3

    Nice recipe, I'll try it tonight after dinner , much love from Kenya