HOW TO CHANGE YOUR LIFE IN 90 DAYS | LIFE IN MY 40s

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  • čas přidán 15. 07. 2024
  • #90dayschallenge #paradigmshift #changeyourlife Hi Everyone, I'd love it if you joined me in my 90 DAY CHALLENGE. In this video I will go over exactly what my 90 DAY CHALLENGE looks like. I will be touching on HABIT CHANGE, GRATITUDE, MENTAL HEALTH AND NUTRITION. If any of these topics interest you, I would love for you to sub, like and or share this video. Excited for whats to come! LIFE STARTS AT 40!
    Check out my Blog article on this topic, I go into more detail on certain subjects.
    / give-yourself-90-days-...
    THIS CZcamsR'S CONTENT is beautiful:
    / @whitneysommer2351
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Komentáře • 5

  • @MoiMonci
    @MoiMonci Před 22 dny +2

    First, I wish your parents all the best and a speedy recovery. It sounds like you have a lot going on right now and it's really admirable that you've taken on the 90-day challenge as well.👏👏👏 And it's great.💪I decided to make changes myself (one week ago) and I feel much better.🙃 Well done, I will follow and can't wait for the next video.😀

    • @The_regular_home
      @The_regular_home  Před 22 dny +1

      Thank you so much, such kind words. I truly feel like anyone that really wants change in their lives can attain it. It’s all within reach, we just have to want it badly enough to implement systems.

  • @Bvillo
    @Bvillo Před 22 dny +2

    God bless your parents amd your children, husband and you of course! Hope your parents will get better and recover to play a lot with their grandkids ❤️ I am so happy I found your video and plan. I am triing to change my lifestyle since years, but it is a very long process, I have soo many projects and things I want to and have to do all the time, and need ro recalculate everything quite often. It seems quite reasonable amd doable what you said in this video, I will also set up my daily and weekly non-negotiables for tge next 90 days, and see what else I can fit into my days after. I hope with taking baby steps I will be able to achieve what I want in a year 🙂❤️ Thank you for you video ❤️ Good luck for you with your programme!

    • @The_regular_home
      @The_regular_home  Před 22 dny

      Oh my goodness I’m so happy to hear that you like the video. I feel like I can relate so much. I am a person that also has so many projects and with the babies, it’s so hard to find time. Then I’ll just get frustrated and overwhelmed. It has not been a linear path at all. UPS and downs for sure. But small shifts certainly help. Small habits, small shifts in the way I look at things. And thank you so much for the kind words!❤