BARRE with a MARINE | Full body workout | No equipment | Low impact
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- čas přidán 6. 07. 2020
- Ladies... it’s time to bring your man to the barre! I am hoping that this Marine (my brother) will inspire more men to try this fantastic workout format. As a fusion of yoga, pilates, and ballet techniques, BARRE is excellent for improving posture, increasing flexibility, and toning the muscles. Join me and my brother for a FULL BODY, bodyweight only barre workout! Get ready to sweat!
(Be sure to snap a selfie and tag me on Instagram!)
*Want more workouts? Stay tuned for my website coming soon! Follow me on Instagram for updates @fitbycoachkel.
*Want to take live classes with me? Follow me on Instagram @fitbycoachkel or email me at ckfitzoom@gmail.com for information about weekly Zoom sessions! These are hour long, kick-ass workouts. Come train and sweat with me!
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6 Minute Arm Workout
• 6 Minute Arm Workout |...
Post-Workout Stretch Video
• POST-WORKOUT STRETCH |...
BARRE FOR WEIGHT LOSS
• BARRE FOR WEIGHT LOSS ...
BALLET BODY SCULPT (#1)
• BALLET BODY SCULPT | H...
GET BACK IN SHAPE VIDEO
• GET BACK IN SHAPE | FU...
BACK SCULPTING WORKOUT
• BACK WORKOUT | Sculpti...
Try my Barre Workouts
• FULL BODY BARRE WORKOU...
• Full Body Barre Workou...
• BODYWEIGHT BARRE WORKO...
Contact (business inquires only)
Email: fitbycoachkel@gmail.com
Instagram: @fitbycoachkel - Krátké a kreslené filmy
I'm Mexican living in Mexico City, love your classes. I'm 69 years old and filling stronger.
65 y.o. in August, sticking with the Barre classes for three months, can now do a knee bend and up on my toes...feet and legs stronger than they have been in decades...never too old to start! Thanks!
Hallelujah praise Jesus
Awesome! Well done!!
So proud of you! I have also found myself way more flexible and strong since trying ballet/barre
Thank you so much for sharing this! Nice work!! You had to be consistent and disciplined to see that kind of result! You're an inspiration. 💫
That's so awesome!!!
Your brother is pretty graceful too.
Ladies, I invited James to do this workout with us because I wanted to encourage you to invite the men in your life to try barre!
I tried to choreograph this workout so that it included flexibility training without overdoing it. In my family we joke about Jame’s inflexibility and stiffness...so if he can do it, anyone can! 😘 Barre is fantastic for improving posture, flexibility, and muscle tone. It is especially great for firming and toning the booty.
I’m dying to see all of your selfies for this one! Come up with a pose and please be sure to tag me in your posts. I’m curious to see who can get the biggest group of guys to try this workout with them...💪🏼🔥
This was great! Thank you! Tell James he did awesome and thank him for his service please!
My husband is a former Navy Officer, but he did not want to try barre with me.... maybe someday... 🤷🏻♀️😁
BTW your brother did great!!!
He was awesome! Great job!
Hello, thanks for video, please more cardio barre fat burning tone. Thanks
Coach Kel .now this is my second favourite routine . The guy is an additional motivation !, tks for sharing sister in law😳 😁!!!
This is the best thing ever! After giving birth and suffering from pelvic floor issues I haven't exercised at all for 3 years. Then I thought I'd give barre a go and found this channel. It's simply amazing and I love Kel!! She is natural, calm and smiley, no fake vibes, good approach to explaining the movements, easy to follow. I finally found my perfect exercise and coach:) and the most important thing it doesn't make my pelvic floor worse, in fact it works the opposite. Thank you for being here so we can access your amazing workouts anywhere in the world. Can we have more and more coming please:) x
Hi there!! Im here for pervic problems too ) Thank you for sharing ❤
A fantastic, killer workout! I sweated buckets! I love all of Coach Kel’s classes! Having her brother with her made it special. Thank you so much!
1st timer here. Can't do the full routine yet but excited and encouraged to keep trying.
Awesome workout!! So good seeing your brother supporting you and participating in the workout! ♡
These exercises really helped me with my balance. Another one of your amazing workouts. Thank you!
I love your channel! Your videos are saving my life with all the gyms closed.
Again, Coach Kel ... awesome! thanks so much
absolutely loved it! was sweating like crazy, but it was worth it! your work is very much appreciated ❤️
I did this workout yesterday, and I am SO SORE today. This workout is awesome! Can't wait to do more and see results. Thank You! And Semper Fi! My brother and husband were Marines. 🪖🇺🇸
I ❤️ the barre workouts and it was cool that you brought your bro along 👍🏼💪❤️
This was awesome! Thank you! I was able to squeeze this in before I go to work this arvo. Thank you! I have a new found love for Barre Workouts now! ❤️
Thank you so much you guys! Please more videos with James!!! They’re insipiring!
How wonderful that he joined you! Good job! Loved this one. I got the good leg shake 😉
Can tell you had so much fun with this! Great workout!
Thank you for your service!! Great class
James looked like he’s done this before! He was great! Excellent workout.
Yay Kel! I loved it! Thank you so much! Sharing with my favorite men, too! Thank you for your service, James. Great job on barre, too!
Natalie Bosley thank you so much ❤️
Thank you to your brother for his military service and to you for yet another great workout! 😊
Great workout! Just when I think that I can handle it, I’m dripping sweat and refocusing on my posture. Thank you!
This workout never fails to leave my muscles shaking
Thank you for this workout! I love your barre series)
Love your channel! Thank James for coming! Great workout as always!
DINARA GUSEYNOVA thank you!
great workout as always and THANK YOU James for your service!!!
Jenny Broderick thank you 🥰❤️
Good job James! So great you gave it a try!
Your bro did well. You guys are both graceful 🥰
Stephanie Spencer I was surprised! 😜 he did a great job.
cool! very helpful in my recovery after leg trauma! Thank you! I wish I could have more like these workouts with music
Thanks! I love that you incorporated your brother. I think women are always wondering if men would also find their workouts hard. Maybe a harder one next time. I've seen what Marine workouts are and I'm thinking he could ramp it up a bit, lol😁 I would love to have a harder Barre workout too. I've been doing it for a while and getting to a place where I don't get sore and don't find it as challenging. Thanks!
Great work out really enjoyed it. Very clear instructions. 😍
To think just this morning I was appreciating how many different routines I get to do thanks to your amazing channel and here you've just gone and uploaded another one! Thank you (and to your brother, I hope he's ok... 😂)
Florence Okoye thank you 🥰 I hope you enjoy this one as well! it’s nice to do a body weight only workout everyone once in a while!
Haha he was a little sore the next day but he said he felt good and very stretched out! 😘
Love this! Also awesome for your brother for trying something new on youtube ! :)
I have just discovered you and absolutely love your channel. I really enjoyed this workout and loved that you included your brother James. What a good sport! Thank you so much 🙏🏻🥰🇨🇦
What a great idea! Not sure if I'll be able to convince my husband to join but I'll try haha!
Love your videos! 💕 You are such inspiration for my own barre channel!
SO HARDDDD omg, tough and beautiful and long beautiful lines, love all that
Thank you so much kel for this beatiful lesson 🥰
👏👏👏for both of you. Very complete workout. It's great to see a man doing Barre. Thank u!!!
mercedes garcia valiño romero thank you! ❤️
I could tell you love your brother. Mahalo James for your service! You flashed a shaka there, you must have been stationed in HI. "hang loose!"
Fantastic...Like always!
Loved this class! Thanks!!!
i love this video!!!
I will have to show this video to my husband, your brother was trying hard and cute.
Loved this workout 💪 and your brother is so cute!
Awesome!! Thanks
Loved it!!!💜🌷
I loved it!! Such.a good workout and your bro is a pro! Thanks Coach Kel, you're awesome.
Kathy Lewis thank you so much! ❤️
👏👏I’ll try it morrow! Tks Kel, and congratulation at the man, he did it very well .
Gray thank you! Yes, he did a great job! 🥰
Great job James!
A classic ballet class. A million thank you's I really need this. Love to you and your brother. Stay safe.
Another killer workout!!
So great! My dad is a marine! Thank you for your service james, can’t wait for the website kel! Whooo whoo!
jennifer swanson thank you 🥰❤️❤️
Lovely workout! Love IT!!!
Always wonderful workout
I love all your workouts. You're amazing, Thankyou so much :)
woohahaha thank YOU 🙏
Hello Coach Kel! Thanks for being an awesome teacher, I love your workouts and I am proud of your last Instagram post. Women with power! Thanks a lot !
Lucia Guzman thank you so much 🥰🥰🥰
So cute you two!!
this one really quicked my ass. Love your workout Kel! Thank you so much!
Great workout. I think your brother did great! Hooah to him. My brother and cousin were marines. Hoooah...💪🏼👏👏👏
Kel - great workout! One like the old days.
James - fantastic job, surprisingly graceful. :-D Most of all, THANK YOU for your service to our country!
GM GG 🥰🥰🥰
Love this workout , thank you
how cute are you and your brother! thank you for your service!!
Kristine Robb thank you so much 😊 he is the best ❤️
That was awesome! My gosh these small moves 😰. My legs were shaking at the end.
Awesome! ❤️
This was an enjoyable workout. Thank you both! Your brother is adorable 😍
Mini Dom I’m so glad you liked it! Thank you! He was such a good sport ❤️
He did so well! Love this, thank you!
ohyummyitspauly thank you! ❤️❤️❤️
Those side plank lifts are killer! Great workout thank you.
Annick Cottom 🔥🔥🔥 😘
That was a fantastic workout! The ab section was amazing!!! I will definitely be adding this one to my regular rotation. Thank you!
Kelly L. Thank you Kelly!!! ❤️
Thank you Kel , James.
Guua loved❤
I am 76 years old.Have been doing different forms of exercise for years. Last few years Body Barre with Paige.I can honestly say this as hard. I think it’s bc you do it slowly which makes it harder. Will be coming bac
It was great to see you with your brother! Great class
Maria Celi thank you 🥰
He is great!
Yeees! Men really should get into barre. I am still trying to get my boyfriend to try it. Maybe this will motivate him ;)
LOOOOOVED THIS! Great idea incorporating your bro. I do my workouts at home but outdoors and you know, being a guy and executing these movements, properly of course, to prevent injury, I'm a bit self conscious but nonetheless I get it done. Another workout down, another workout added to the the list. Thank you so very much for another invigorating, inspiring, muscle burning workout Coach😊
IRONMAN Johnny 👏 I’m so glad you liked this one. Keep up the great work! And Thank you for being so kind and supportive ❤️
@@CoachKel You're sooooooooooooo very welcome and THANK YOU very much for responding 😊. Looking forward to more innovative and fun-filled workouts.
I just tried it out. I first watched it and thought, that dont look too tough. Hahaha. Needless to say after trying it, its probably the toughest thing Ive tried. But I feel amazing afterwards. Thank you. Will definitely try more of your classes 🤸♂️🤸♂️🤸♂️🥵🤯♥️🙌
Definitely another awesome work out 🏋️♀️
Thank you! ❤️
Love this exercise , very nice thanks
Happy 100K to you!! Way to celebrate with brother!!
Jenn Ca-Sui thank you! 👏
Amazing workout, soft and efficient! Very creative the initiative to call men to do that with us! I'm trying :) Love from Brazil!!
Patricia Pereira Vaz da Silva ❤️❤️❤️❤️
This workout was brutal. Took me one hour to finish it. Your brother was awesome!
sdgirlbebe you did it! Excellent job! Keep up the great work ❤️
Excellent workout as usual. You & your bro James are amazing! This exercises are very effective. I really enjoyed it!
Thank you Kel for sharing your lovely work with us. 🌸❤❤❤
Kamila Teixeira thank you! I’m so glad you enjoyed the workout ❤️
@@CoachKel My pleasure! You're the best. ❤
I love this, and all your workouts! My son is a Marine also. Maybe I’ll get him to do this workout with me. 😉
Debra Nicholas thank you so much. Sending love to you and your son ❤️ we appreciate his service!
This made me miss my brother! Thanks for the great work out- your workouts have been such a reprieve from Mom Life during isolation!
Miranda c I am always happy to help another mama ❤️ I have 3 kids so I know how it is 😜
Your brother is so cool 😎 😁. Thanks for video!
dasha o he is the best! ❤️
Goodness, has it been that long since I used one of your workouts? I come back to your channel and it seems you've blown up overnight! So glad to see you've been getting the recognition via subscribers. Love your videos!
jadedshoul Thank you so much ❤️ I appreciate all of the support 🥰 We have grown a great online community here!
Thank you! more more...
Very nice !!!
Very good class, please we would like more videos of cardio barre or full barre. Thank you
I love this, you are my inspiration
PAU X 😍😍😍
So excited to do this one 🤩🥳
👏 let me know how it goes! ❤️
Gratidão por seus ensinamentos!
Thanks very very much for such a hot 🥵 barre!!! Enjoyed it a lot! 🔥🔥🔥🙏🙏🙏❤️❤️❤️
Gracias saludos de Guadalajara
I loved it. Thanks!
Leticia Lima I’m so glad! ❤️
loved it, thank you!
Lavender Ro ❤️❤️❤️
This was adorable! Made me miss my brother so much 😭😭Thank you, James for your service. Great workout guys!
SJ F ❤️❤️❤️
Your vidoes look so good. Giving this a try cos I saw a guy there trying it out too
Gracias.... me encanta tu canal.....los ejercicios son geniales ....en espera de mas videos....bendiciones y de nuevo muchas gracias