Guided Meditation for Pregnant Women with Nature Sounds

This guided meditation for birth is designed for use in pregnancy and/or labour. It has an understated "beginning" and no "end" so that it can be looped if required. I felt that a typical ending would have imposed an abrupt finish on the mood you are creating, yet the simple beginning is gently refreshing, particularly when played on repeat.
With a strong premise that childbirth can be calm and gentle, no matter what expression it may take, this meditation is a powerful tool for supporting relaxation, focus and a sense of empowerment.
Listen to this at any stage of pregnancy for a relaxing, guided meditation, or throughout labour and delivery to help support focus and relaxation.
To hear this same script set to relaxing music rather nature sounds, click here:
• CHILDBIRTH Guided Medi...
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[@BirthAffirmations]

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[@BeckyLeighB]

This is wonderful and exactly what I was looking for, thank you! Could you make more guided meditations / visualizations for during birth?

[@BirthAffirmations]

Thanks Rebecca! Sure, I’ll see what I can do this week for you ❤️