CHILDBIRTH Guided Meditation for Pregnant Women

This guided meditation for birth is designed for use in pregnancy and/or labour. It has an understated "beginning" and no "end" so that it can be looped if required. I felt that a typical ending would have imposed an abrupt finish on the mood you are creating, yet the simple beginning is gently refreshing, particularly when played on repeat.
With a strong premise that childbirth can be calm and gentle, no matter what expression it may take, this meditation is a powerful tool for supporting relaxation, focus and a sense of empowerment.
Listen to this at any stage of pregnancy for a relaxing, guided meditation, or throughout labour and delivery to help support focus and relaxation.
This version has relaxing music. Please see the alternative version on my channel for the same script set to Nature Sounds.
• Guided Meditation for ...
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