"Blair Walnuts weight loss & ED..."
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- čas přidán 31. 05. 2024
- MY HAIR OIL : loveorie.com
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Nothing more traumatizing then thinking you’re normal sized and then going to Eastern Europe and having your family say “you look…. healthy” and meaning it in the big way 😩
Cunosc sentimentul
They are all getting fat there now too! I’m European and I have been living in USA since I’m 8 and I’m now the thin one. But I exercise and only eat intuitively no diet. But yea I’m more in the hips , but a lot women in Europe are the long leg kind. But Europeans are also getting bigger in size but US definitely more up there.
It’s global fatso 😭🙈💀
My thin and fit cousin went to Germany for an exchange program, and her host mom got her a gym membership because she was apparently too big 😂
@@missjoasia123 She said EASTERN Europe, not Western Europe. People in Eastern Europe are much slimmer on average.
This feels so much more like the blair I first subscribed to and I'm happy to see a happier walnut none of us are perfect but your willingness to show how human you are makes you one of my favorite influencers
I swear there's a comment like this every video for months and months now🤔
@@anisagarcia7687 its a very common feeling? I'm probably not even the only comment like this on this video but this feels like the first glimpse of Blair I've seen in a while not so much partying and boys and fleeing the country just her being a person
Ikr she's def one of my favorite CZcamsrs an comforting to watch. Happy to see her feeling better and she looks amazing as always!
“Eat when you’re hungry.
Stop when you’re full.”
FACTS!!!!! 🙌🏼🙌🏼🙌🏼
A healthy Walnut is my favorite kind💕
All good things for you and your personal evolution Miss Nut✌🏼❤🌈
I’m trying to practice that. I usually zone out when I eat mostly because I usually eat alone.
Girl, it’s giving glowed up higher self. I miss this kind of videos so much, it makes me feel so nostalgic. I literally used to watch you religiously and it felt like I was hanging out with a bestie. And I can’t wait to see you take on this journey of self growth and healing.
I'm glad you highlighted how different beauty standards can be across different cultures and how frustrating that can get if you're multicultural
This !!!
I remember thinking I miss the old Blair and stopped watching but coming back after almost a year and seeing you relay important messages like the ones in this video is so refreshing and amazing to see. Definitely starting to watch your videos again
Girl as a Eastern European woman who moved to the US I can totally understand the struggle! I swear people everywhere have waaaay too many opinions about how we eat it took me a while to learn how to ignore them. Totally unrelated but is there any way you can make a skincare routine video?
I’ve been struggling w am ED for 10 years , anorexia turned bulimia , and I found (still find) it really hard to listen to my body on when I’m hungry, because of a constant binge/ purge cycle for years. and I’m finally starting to get the hang of it . It took me many years to seek help because at first I was underweight . Then I became over weight , and I thought I wouldn’t be taken seriously for having bulimia bc I didn’t fit the standard image but a torn esophagus and receding gums was a wake up call . I’m glad I did tho it’s still an ongoing thing that I’ll probably live with forever .
As someone who is also originally from Eastern Europe and goes there often, I can absolutely relate to how cultural differences play into our body image issues. I'm glad you are doing better! Your avocado toast looks amazing.
I 100% agree that the less you stress about you food, the better you end up eating (and feeling!)
I used to struggle a lot with my weights when I was a teenager and once I got older and kind of stopped caring so much, I actually started naturally losing weight because I allowed myself to eat anything which made me crave healthy foods more - crazy how it works and how much you can self sabotage yourself…I’m glad you’re doing better! ❤
so so grateful for THIS perspective on weight loss, dieting, meal prep, eating, and food in general. THANK YOU.
Hi as an overweight student, your videos are like a therapyy. I used to be thin but i gained 20kg in two years because of the infamous pandemic situation, losing my loved ones yada yada yada. Because of it, i almost had high blood pressure. Now, i am currently eating cleaner with cheat days. However during my cheat days, i let myself do what i want as long as i feel okay. So no overeating or anything. So far so good. Managed to lose 1.3 kg. Pray for me 😭
Keep up the good work! I’m in the same boat. Sometimes I have my slips where I overeat but I’m letting myself know it’s okay to indulge every once in a while without guilt :)
@@evi3306 thanks! We can do this! I too have slipped up but it's normal 😭
Girl, you need to be on a calorie deficit to actually lose weight. Just eating cleaner won’t help if you eat a lot. Check your daily calorie limit for weight maintenance and just go below it.
I totally get what you mean. Since I have stage 4 cervical cancer it’s really hard for me to eat. A lot of people think I have an eating disorder, but it’s just hard for me to eat. I’m South Korean and the sizes are different. Before I had cancer I was a medium when I’m a xsmall in the states. I think you just have to do you and what makes you feel comfortable. You’re awesome, Blaire.
My dad has stage four lung cancer. My heart goes out to you. Something that helped him was steroids. Brought his energy levels up and decreased his nausea. 💜
@@jammies1431 hi! Thanks for the nice comment. I asked about steroids before, but since my cancer is cervical my oncologist said it’s not good for me. I’m sorry for your loss too. My dad passed from a heart attack when I was 16.... that’s where my daddy issues come in. My mother passed away when I was 23 from colon cancer.
@@liz_suh Cancer and loss aren't easy. I'm sorry your life has been so rough. I hope you have a good support system. Sending tons of love.
@@liz_suh Oh, Liz... I may not know you but wishing you the speediest of recovery!! I hope youve got people around you who make you smile and laugh right now. Keep talking to people it's good! Good healing energy and vibes your way Liz 🤍
Sending love and prayers! Blessings to you! Wishing for more sunny and happier days your way!! Stay strong and include lots of laughter in your day🥰 sharing a tip that helped me.. Watermelon helps with nausea it has special enzymes and lots of hydration !! 🤗😇🤍
Oh wow, you are really getting some important messages around this week! I am so happy you are advocating for eating what feels good, it's so easy to get stuck in dieting trends that can bring feelings of regret and constant cravings... besides, we are so lucky to have the food on our plates everyday. Whenever I feel bad about eating too much I just try to shift my perspecitve into thankfulness for all this amazing food that I am able to afford. Sending hugs ***
Hi Blair i am bulgarian too and i can relate to how we develop eating disorders when our culture developed a standard of beauty that they couldn't obtain by being healthy. My own family made me believe that i was too fat and that i looked disgusting and i only weighted 60kg. I struggle eating most days but i am willing to take the necessary steps to eat again. I love your videos because they resonate with me on many many levels ❤❤
Sis, you must be really tall if 60kg is just only
@@everythingsfinett3903europe has some of the tallest people in the world, so 60kg really isn't too much
@@everythingsfinett3903 lol unless you consider people under 5’1” tall you really don’t have to be tall for 60 kg to be considered normal…like you would have to be pretty short for that to be considered overweight.
As someone who has been following your channel for a while, I am so glad you are doing more sit down type videos. I really appreciate all your tips!
I relate so much to having a bunch of preferred foods for a period of time! I obsess over random things because of my ADHD so that food certainly gets special attention from the obsessive part of my brain
I'm loving your honesty and authenticity in your recent videos!
I’m loving your videos lately. You should be proud of all the growth you are having. I’ve always struggled with my weight even though I am on the slim side, and I appreciate your honesty and humor.
I'm so happy, you're adressing this. I was very worried at that time. So happy, that you're doing better and also, that you're not hiding if you feel bad. Love watching you grow and accomplishing goals. Go B!😍
I love how real everything in this video is! your “not advice” advice in this video is so important!
Im so glad Blair addressed the different beauty standards in other places, its rarely talked about :(
This content is so genuine and awesome. I can tell youre being more of your authetic self and im so here for it
Yasss!!! I’ve completely stopped “dieting” and just eating when I’m hungry. My therapist helped me change my perspective on food. Instead of taking away food (which always made me want it 10x more because I hate being told what to do 😂) to add to what I am eating. Like more veggies or fruit. Since then it’s helped mentally SO much. Life is too short to worry. Live laugh love
Idk what people expect from you by commenting on your body or eating habits. It wouldn’t contribute anything positively for you if you are/were struggling. You’re doing your best and we’re all proud of you. Good for you for speaking on this.
Your last few videos are still your dry humor and you but still talking about such real things I’m so glad you’re just doing what you feel is best for you and we’re all here to support it!
Welcome home mumma walnut. So so glad to see you again & I know I really needed this on a personal level! We will get there, somehow!💖
It’s so refreshing to see this side of you again
I’ve loved watching you grow as a person & evolving through all of the hard times. You’ve got a subscriber for life here because you’re just so unapologetically yourself ❤️
The messages you’re putting out this week are so amazing, you’re an ✨inspiration ✨
I think letting us in on your healing process is so brave but also so helpful and inspiring!!!
The fact that you can go through something, realize it wasn’t good for you, and actively change it is so inspirational 💕
Your authenticity is shining through and it’s beautiful and radiant! 💕
As someone that went through a weight loss journey themselves it’s such a struggle because one day I’ll feel super skinny one day I feel bloated. But I never restrict myself on what I can, or can’t eat. I just cut back on the less healthy stuff.
I love that you're using your platform for good and I love how you document your journey of learning and growing.
It’s good to see you back getting into the things you love to do again, love your content!
We love you so much ❤ I have watched your videos for years now and I am happy that you are starting to feel yourself again and are really trying to make things better. Hope everything gets alright and keep doing your best
I can't emphasise enough how happy I am after watching this video. Not only are you trying to be better and realise yourself, you're also being honest and putting information out for us to be comfortable in our own intuition. It's been a little tricky for me recently to map my way around eating habits and exercising, but knowing someone who has a fit body like yourself can eat whatever they feel like in a healthy way is very reassuring. Not gonna feel guilty about eating chicken nuggets after exercising now hehe
Loving the vids B!! Binging them now after my east coast trip. So funny and real! You’re a unique and loving human- can’t wait for you to reach your well deserved 1M you beautiful woman!!
yes! we would love to see it daily! it's nice to see inspiration for food ruts! thanks for the chance!
I love how honest you are with this video and how you don’t follow a strict diet. You’re not telling people not to eat this or that. You’re amazing!
I've really missed you Blair! So glad you're doing so much better and you are comfortable showing us your fun personality like this again! 💖
Great video! Glad to see you trying to regroup. Been following you for quite a while and glad you are picking up the pieces! You are so funny, smart and beautiful. Love your honesty and authenticity. 🙂❤
I’ve been following for years! Love the transparency and content.. u rock!
I followed your channel a couple of years ago before you got heaps of subs.
This video is more like the content you used to make, and it's really nice to see.
I hope you're doing better Blair ❤
It's so hard sometimes to just remember that food shouldn't be a stressful thing, hopefully it'll be easier in the future for me to implement intuitive eating as well
It’s so important to listen to what your body needs and it’s amazing that you are advocating for that with so many people watching & admiring you :) hope you know that’s going to help so many people! ❤
Loved that you talked about this, it’s a good reminder that we’re all different and that our bodies fluctuate-and we should just listen to our body-it knows best. Thanks for sharing ❤
I’m planning on going to Japan next year and I was definitely getting in my head a bit about my weight and how it’ll be perceived there. Working towards not obsessing to much about it has been so nice and I’ve found that I’ve been naturally going towards a healthier place. Glad to see you and others in the comments are also moving towards figuring out how to live in these bodies of ours. I almost never interact with videos but I found myself looking forward to a new upload and reading through the comments/ contributing to the conversation!
ALSO these videos are already having a positive influence on me because I’ve been pushing back my plans to study Japanese in Japan for years and you mentioning that in the last video got me to take it as a sign and just make it happen. Can I afford the move right now? No. Am I delusional and do I also have several months to figure out accommodation cost before I have to leave? Yes 😂
honestly this is so important. eat what you're craving amd when your body is craving it. it's literally telling you what it needs. im so happy you're doing better I remember thinking when you made that video that maybe you weren't. but im so happy to see you being good to yourself again!!
My body constantly craving chocolate 😅
I love seeing you evolve addressing this is so good! Bringing consciousness into eating habits.
I love your videos because you’re so humble and relatable. Being a woman in today’s society comes with a lot of pressure to look a certain way and I love that you don’t shy away from expressing your struggles with those standards. Thank you for being honest about your struggles ❤️
I'm so proud of you. I love this blair. I know you're still the same blair, but you are so much happier and more you. you have joy in your eyes again. You can tell this is what you WANT to do.
i’m glad you are feeling good enough to make these videos ! love u
💕 Thank you for being real with us, and sharing your struggles with body standards…we all need to talk about them more often.
as long as you're happy with yourself there's no need to worry about everyone else might think about you. it's hard to come to terms with yourself and realize happiness can only come from within, i hope one day we can get to a point where superficial things come second.
"long live avocado toast" - wise words from our favorite walnut
I love this video, so important to talk about the different body expectations in different cultures. And love it your outfit 😍
Love hearing you talk about this! So important to address
I so relate to the fact that different countries and cultures have different beauty and size standards/perceptions. They vary so much even within different regions of the same country, which is why is madness to compare your body to any other body. We should fight to learn to love all versions of ourselves. ❤️
Tbh I originally followed bc I thought you were funny and sarcastic, but seeing how you address the topics of food and beauty standards is so real and I really respect it. When I was in Japan I felt totally out of place bc of sizes and all, and I didn’t realize it could be that way all across the board for all types of people.
Thank you for sharing Blair!! ❤❤❤
I have followed you for years and i love how open you have been the last couple days! We all go through tough things and it’s really cool you’re talking about it.
I just adore this channel. Your candid approach and humor make my day better ❤
Blair, I have watched you for so long on CZcams and Instagram. Tbh I had to unfollow because I wasn’t feeling good about the things I was consuming and I could see you struggling. I have really enjoyed these last 2 videos and your honesty. Can’t wait to pick back up and continue watching you grow ❤
This is super great advice. I'm pretty sure even a nutritionist would recommend intuitive eating. It's a real thing like I crave sweet potatoes when my potassium is getting low and I feel amazing after.
Thank you for being so vulnerable ❤
So glad to see you open up on here. Most people also go through a complex thought process about their bodies probably due to externatl influence but its kinda nice to see that other people go through it too
*LETS GET OUR QUEEN WALNUT TO 1 MILLION* 🥳🥳🥳 Ilyssm Blair!! Sending love and positivity from Ohio!! 💖💖💖
Honestly, why do people accuse others for struggling with an ED?? What's the reason behind it?? Like there is no positive outcome from that, nor would it help anyone??
Because a lot of people do and they need help. Its a serious medical condition that requires medical care and support. Not everyone who has mental illness where self harm is a symptom is going to seek help alone and ignoring people obviously struggling is pretty bad too. Its about tact, visible problems shouldn't be ignored because its uncomfortable.
I feel like a lot of it could people struggling with that mentality themselves who may be projecting it onto others
@@earthstar7534 Or it's projection. Also, some people just really don't understand things like portion sizes, nutrition, access to certain foods, personal tastes, etc.. I had a coworker flip on me when I mentioned being excited for fall because I love hot soups and stews, which should communicate that I'm excited to cook and eat. But because it was foods with a certain amount of liquid, she thought I had an ED and got aggressive about it. She wasn't worried, she was being mean about it. "You have and ED and just won't admit it! Why won't you admit it?" She also thinks that I have an ED because I go to the gym, when in reality working out is good for my lymphatic system, and I shouldn't have to tell her that just so she'll leave me alone and stop trying to gaslight the entire office.
If you want to assume that someone has an ED, that's one thing. To sound off and try to convince people of your opinion about a stranger is another thing. And remember that some people have medical issues that will impact their weight, and it has nothing to do with how much or how little they eat. Making confident uninformed statements about it is still gaslighting, and it's not fair to the person and whatever they're going through.
@@earthstar7534 just like binge eating.
@@jurassicjaws okay, fine. I have anorexia and would have died without intervention. You were mildly irritated. You will survive, I wouldn't have if people ignored me and just let me kill myself because its my choice.
Its not my choice, i suffer from a mental illness I need medical attention to manage. Many many people do. Eating disorders have many many visible symptoms. One is drastic weight loss or gain depending on where on the spectrum you are. Frankly, ignoring and excusing eating disorders is very dangerous especially for people with binge eating disorder. Its hardly recognized and people get convinced its a personal failure or they want to be like that when really they are in just as much danger as I was in active phases of my disease.
I'm sorry you had a mildly irritating experience on your lunch hour once. That must have been awful for you to overcome.
This is such a positive video about eating and body image. Thank you Blair, I really needed to hear that today ❤
Love your honesty and your insight into different beauty standards! You can see your healing and glowing again💖
Abbey Sharp is not the best person to watch, in the opinion of a nutritionist like myself. Personally I've always tried to promote intuitive eating and balance in eating habits. She gives a lot of hurtful unsolicited content which in turn creates negative associations with nutrition. Let's be real, no one asked her to review all these "what I eat in a day videos". She tries to create realistic nutrition values but does it the wrong way.
That 10 tips to lose weight fast video was alarming. Some of those trips were dangerous and could lead someone to an ED. I'm proud of you for learning from that and apologizing. I've been subscribed since 2019 and seeing you change so much so quickly was concerning. The Blair i used to relate to was gone for awhile. I'm so happy to see you are feeling better and I'm excited to see you hit 1 million subscribers!
great video, this is so important to talk about, thanks for being so genuine Blair.
sending love and strength your way 😘
so excited to have you back, Blair! so proud of the progress you’re making. you’ve got this!
This was a really healthy way to show a realistic what I eat in a day. And now I’m gonna go get some nuggies 😋
I'm just in college and there's many things that i dont know yet... You are the big sister in my life that i dont have. Cuz I'm a single child so there's no one to tell me... I really love your video.. Love you💕
I’m really glad to hear you’re doing better mentally 💖 I struggle with weight/eating issues & that previous video really worried me bc I never want anyone to feel that way 💕
Eating intuitively for me has always felt like an excuse to binge, but the way you explained it as eat what you want but stop when you’re full. I was forgetting the “stop when you’re full” part: it makes so much more sense now.
might sound ironic but she is one of the people i believe to the most on this platform
Thank you for sharing, doll
I am so happy about the advice you gave about eating and how you have been lately ❤ you are so relatable and you make me smile when I watch your videos ❤
Alice is climbing out the rabbit hole ❤🥂
Everything looks great. I’m glad you addressed this, I always watch you for entertainment so I just assumed you were joking the whole time but when I watched Abby’s video I could see how others could follow and it become unhealthy.
Every version of you is part of your story and needed at that time in your life just keep growing and learning. No one ever stays the same we develop with our situations and what we learn as time goes 💛
So relatable !!! DOn't worry girl the true og's who know you are always gonna ride with you. Love how transparent this video is, really bringing me back to the older videos and I'm so glad I discovered your channel through your cake tasting video you made in Bulgaria xxoo
I’m stuck in my own weird cycle with weight gain and weight loss. I know weightloss is simpler than what I think it requires but the mental boundaries I’ve built around food have made it a bit confusing with regard to when I’m full or if I’m still hungry
Thank you Blair! It was so insane to me how people on the internet hyper fixated on you losing 15-20 pounds. You really got put through the ringer!
I love this! My latest obsessions have been vlogs so I totally appreciate this.
the investigation x explanation + hauls and just talking about life aghhhh i LOVE this!🤩
Your voice breaking up a bit when you addressed the matter or eating! We love you Blair and we appreciate you being so open and honest about this
I think there’s ways of showing concern for your fav creators or anyone in general. But weight is such a difficult one.
I’ve always been naturally very thin and the amount of times people have super insensitivity told me to “eat more”, “gain more weight”, “didn’t anyone tell you curvy was in”, etc has been horrid.
Stay healthy and hopefully happy everyone.
Hi! I love and appreciate how genuine you are!!
I just watched this video and your last and it made me tear up a little bit seeing you come back to yourself. I got sober a couple years ago and once I did I realized I couldn’t justify a lot of the destructive behavior I had been doing. I’m dealing with my issues instead of covering them up now and it’s SO difficult but it’s been so worth it. I found my midnight peach merch the other day and it made me sad, you’re the only CZcamsr I ever bought merch from because of how different and goofy you were. I know it feels like you’ve lost that girl but I’ve been finding myself again and I’m sure you will too ❤
Wow did not expect to see this video. Although all weight loss on the internet being interpreted as E.D....
You were beautiful and perfect then and still are noww and will always will bee
Every time u post I love it because u r so genuine which is what makes me want to watch more. Thank you for always sharing with us, u r an amazing human being with a beautiful mind!!
So happy to see you happier, ur so comforting to watch...
It’s so insane how much pressure there is to conform to a beauty standard when you could hop on a flight and fit into another society’s standard perfectly. Smh. I’m glad you’re doing better now Blair
god some people are so annoying, you literally have to apologise nowadays for having an opinion on something or for the way you eat. you were just being funny and so what if you skip breakfast, I have friends who don't eat until 4 pm and are overweight ..so what if you lost weight.. I think you look great. It is healthier to be on a skinnier side than overweight. Also I am European and it's true that we have totally different standards about weight. why does no one tell all the obese people online not to promote sickness? people who are calling you out need to get a life seriously.. there is so much suffering in the world, innocent people are dying every day and some people are getting upset over someone losing weight and saying they ate less lol god bless America