How can you tell if it's an Unattached Burden or a Guide?

A clip from Ep. 157. IFS and Exploring Porous Minds: Spirituality, Consciousness and the Journey Within with Bob Falconer.
On this episode I chat with Bob Falconer, author of "The Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possession."
Bob has been involved in psychological healing and recovery for over half a century now. More and more he focuses on the spiritual dimensions of this process.
Full episode: tammysollenberger.com/podcast/
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Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start.
Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website: tammysollenberger.com
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#internalfamilysystems #ifs #spirtuality #unattachedburdens #trauma #traumahealing

[@shellyjohnson7964]

I love Bob 🫶 every time I see his welcoming space behind him, I want to take a peak at what awesome books are on the bookcase 👀 📚 🤷🏻‍♀️😉