My First 100k ULTRAMARATHON | Doi Inthanon by UTMB 100k | Race recap, Tips & Mistakes to avoid
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- čas přidán 14. 06. 2024
- A video about an epic journey with the highest of highs, and the lowest of lows: My first time taking on the 100k distance! Join me along the way, and watch the end of the video for a detailed breakdown of all the mistakes (and the things I got right) so you can avoid them : )
Video in collaboration with:
4running magazine www.4actionsport.it/rivista/4... pswrd: free4running
Vitaminac PR | @camelbak
Running vest: Camelbak Apex Pro 12L www.camelbak.com/shop/packs/r...
- 360 shots taken on @insta360 - Special promo link X3 www.insta360.com/sal/x3?insrc...
- @4enduranceEU Performance Nutrition code "PATRICKD10" for 10% off www.4endurance.eu
- KoRo Plant 🌱 based foods | code “DELO5” www.koro-shop.it
- Shop High quality shades, glasses and gear at Roka roka.pxf.io/c/5426294/2005893/...
- Ag1 - Free 1 year supply of Vitamin d3 & 5 Travel packs drinkag1.com/patrickdelorenzi
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00:00 Intro
00:47 The Race, Race course and location
01:54 Why 100k
02:51 Morning of the race
04:18 The gun goes off & first climb
06:50 Section 2
08:35 Steep Descent
09:39 Aid station at km30
11:28 The Struggle starts
12:55 Km 40 MONSTER CLIMB
16:30 Halfway aidstation (km50) & second wind
17:50 Second Second wind on a beautiful rolling descent
19:24 FOCUSED @ KM 66
20:30 KM 72 aid station NUTRITION CHANGE + the original plan
22:00 Reconnecting with Brina
23:25 Night mode Monster climb
24:45 Jungle climb NIGHTMARE
26:30 Infernal descent and third second wind
27:40 final terrible descent
29:26 Finally at the finish line
31:42 Final stats and thoughts
33:34 What I would change if i could go back: Pacing
34:25 Lighter gear
35:03 Change socks
35:39 Nutrition
36:26 Music
37:00 Course choice
38:01 Things I did right
Thanks for watching and if you have ever wanted to sig up for a 100k trail race, GO FOR IT!
It is and amazing experience you will remember forever
✌️
Instagram / patrickdelorenzi
Strava strava.app.link/OjkwiEufwIb - Jak na to + styl
That is amazing! I really want to do the washi 162 in east london SA in 2 years. You show us new guys to dig in and enjoy the experience. Best of luck and have a good rest
Thank you Andries! Go for it and good luck, trail running is AWESOME & a big privilege
Thank you Patrick for sharing your experience and journey. It has been amazing and uplifting to watch your story from your first Iron man experience to your first 100k. So happy to see you and Sabrina are back together. The journey of life is much better when we have someone with us to be there in our rough moments and at our great victories. Continue success to you and Sabrina.
Thank you!
I have been waiting so long to see this!
Haah sorry for keeping you waiting James! I really don’t know what took me so long tbh… Thanks for the support!
Great job! Great video! Inspiring to the max!
Thank you Chris! I really appreciate the support and am glad you liked the vid 🙏
Great video man! I dont know how you dont have a 100k subs
Your videos are super entertaining and valuable thank you!
Hey Pieter! Thank you so much for the support, I truly appreciate it and it helps motivate me to keep growing the channel;
Have a great day 🙏
@@PatrickDelorenzi what is next for you?
Race-wise?
Really enjoy the content
Thanks! If everything goes to plan, I will be racing an extreme gravel Ironman mid June - 3.8k swim, 140k 4000d+ gravel bike and 42k trail marathon 😃
Do you have anything planned?
@@PatrickDelorenzi crazyy ! Gonna film that too?
That sounds friggen cool man!
Im looking to do my first ultra 50km in Sept - your video really psych me up
Race name is Karkloof 30 - in the Karkloof valley - South Africa
Im just worried about my training schedule and volume as I have a lot going on - but still excited
Dire che hai fattgo qualcosa di #epico è poca cosa! Grande Patrick, che esperienza incredibile e adesso ci possiamo sedere sul divano e guardare con i nostri occhi!
Great documentation of an impressive 100km race.
Thank you & well done. 🏆👏🏽
i think my fitness went up from watching it
Ahhah! Epic
Video meraviglioso, in bocca al lupo per Istria!!! Sarai anche vicino alle mie parti, quelle zone della Slovenia sono pazzesche
Seems like an epic race but the heat and running in the dark has to be a killer
Hey! It was epic and brutal ahah, the hot parts were horrible
Great job!!! You’re a badass and a true inspiration!! Thanks!
Great race report! Epic achievement!
So epic mate congratulations 🙌
Great video, as usual! Thanks!
Awesome video Patrick. Since you completed this race I did the Chianti 105km race by UTMB in 17:06h which looked a lot easier than this course (highly recommend giving it a go). I too have now signed up to a 100 mile race later this year (Nice UTMB) so will be keeping an eye out for your recap and tips. Good luck with Istria 100M tomorrow.
Hey James! Great job getting it done and Chianti must have been awesome
Brilliant video, well done, great achievement
Carbs FTW! Good job mate! 💪
One fun thing to do since you are trained up and if you like traveling, do rim2rim2rim of the Grand Canyon. 42-46 miles (depending on which route), ~3500m elevation gain. There is water available at the bottom (might have to filter sometimes) and even food at Phantom Ranch. It is a lot of fun. No time pressure, just an epic run.
1. I REALLY, desperately want to see the Grand Canyon! Still haven’t been
2. Thank you for the suggestion, it sounds epic!
great videos!
I have a 100km & 100miler coming up. I am taking lots of tips from how youve filmed your race! keep up the great content and racing
dope!!
great video. could you share the playlist you were listening to? hard to find good ones on spotify.
Taking on UTCT 100 this November, maybe not a smart course as a first attempt but hopefully the views makes up for it 😅
Epic!!
Well done on your finish! I was wondering if you drink plain water or water with electrolytes. Electrolytes are a must in tropical climates, plain water just doesn't cut it
Hi! I drank electrolytes only for the whole duration of the race
Dovresti fare anche la versione in italiano!😮
mistico braganas
Peccato non aver capito nulla...ma bel video e bei posti nella natura