17 Stupid Excuses (Bahane) for missing - GYM 🏋️♀️
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- čas přidán 16. 10. 2023
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#workout #workoutmotivation #workouts #exercise #exercisemotivation #motivationtoworkout
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Adding to your points, Ankit Baiyanpuriya is a great example of what an individual can achieve despite not having lavish infrastructure.
I had one friend , everytime he skipped the gym he used to say , 'Bhai aaj cricket jyada khel liye....aaj badminton jyada khel liya...'
Cricket khel liya toh gym jaane ki kya zaroorat hai? Sports sabse upar hai.
@@rajdeepdas4079cricket khelne se body nahi banti.
@@srijitayadav8460 body nhi , fit rhna hai.
@@rajdeepdas4079 ha toh fir khel sakte ho cricket
@@rajdeepdas4079cricket khelke koi bhi fit nahi rehta.....dimag ka istemal karo
Best part"mein monday se start karunga, saal nikal jata hai lekin monday nahi ata 😂"sir is best.
Awesome points Sir,I m using your videos to motivate my clients at my gym
Knowledge, education, inspiration and full of humor. Akshay Sir is the best
4:53 It reminded me something, I've always been skinny but now I'm training consistently for seven months and when I started gym, an aunt in my neighbour told my mom he already don't have any *jaan* use kyu jaane dia💆🏽♂️. Sometimes the ignorance of society also force you to stay down, so just don't listen to all this stupidity.
Did you joined gym alone or with someone?
I agree with you bro 👍👍
@@sus527 with my friends
Ek no. Video hai Akshay sir.. Loved the Motivation point more. Rest is Best only No doubt..
Aapke yeh video se bohot motivation mila
very helpful video sir!
Great 👍
Very good sir too much motivational
Muje apki vedios se bhot modd acha hojata he
Bro my excuse is I don't have any gym partner i just workout alone everyday ... I'm a skinny guy so that i couldn't able to handle the weight myself , when i ask for help they get busy in their own ....my gym owner also demotivate me to don't come if you are alone ..😢😢... So i quit sir..
Bruhh can't you make any friend in the gym? Also that owner doesn't deserve to be the gym owner, instead of motivating a guy who is trying his hard and not giving up he is doing the opposite, he ain't a good person, don't care or listen to him. Just interact with some good peoples and there are a lot in the gym, people will push you but you have to talk to them and be friend.
@@astranger5375 i tried bro , but they all have their own parents when i ask request to join them they don't even answer me .... I don't deserve this gym :(
If possible change your gym or contact with staff
Ab Monday se workout shuru 🏋️🏋️🏋️🏋️🏋️
Sir Please resistance band ke bare me detailed video banaiye. Aur resistance band se complete home workout kaise kare....
Sir i am 16 and half years old and i am a science stream student. i have a 40 kg combo set of weight , it's been 1.5 years i exercise 5 day in a week , i am 5.8 foot tall and weight around 70 kg. By watching you i feel motivated . Thank you sir , lots of love amd respect from my side.❤
really great session
one of the best videos you have ever made, and for the guys who wants to workout, I started with 54 kg body weight 5'9 height, only done workouts for half and hour before dinner with basic exercise such as push ups and pull ups squats, believe me after 4 and something years of training I am 73.7kg now muscular with 15-17 percent body fat, I never needed gym to transform myself, so don't make excuses and
just start doing, guys you will thank yourself later in time ahead
Your each and every word is perfect sir
Great video and running vs walking pe video bnae which is best ?
Sir i have ordered both joint pro and collagen pro from Mango herbs . What is the best time and way to consume them. Please answer. And sir in your video you told that collagen doesn't smell but the product that is delivered to me has a little smell sir. Is it still fine to consume it ??
Jai hind .. sir
Please make a video on
Workout using a arthrodesis wrist
Best fitness channel
Sir, eagerly waiting for the second part ✌✌
Good points ❤
Bilkul sahi 🙏Sir
Sir aapse better koi nhi CZcams me 🎉🙏🙏🙏
Amazing video, just one suggestion that additional meme laugh is not required as we are here to grab knowledge that this channel is already giving best.
Hey!
Sir please tell if we can add some more workouts in 2-5-10 protocol?
Awesome point sir insane video😅, I’m in Genesis living in CANADA 🇨🇦 and having busy schedule but prioritiy is always on top. Managing gym in a awsome way
Now I'm motivated sirrr!!
Thanks sir ❤
Finally akshay sir apne meme’s ke sath play krna start kr dia🤣🤣 but still very informative and related video. Specially monday wala sachi relatable hai 🥲
Mera friend 2 din gym mein trial leke kehta hai mujhe back pain ho Raha hai, main kehta atleast 1 week toh de body ko used to hone ke liye. Lekin vo bahana banakar chod deta hai gym. Skinny ectomorph hai Mera friend aur puchta hai tere jaisi body kaise banau, main kehta hu bahane banana chodna padega pehle toh uske baad m se mehnat kar , m se magic apne aap ho jayega 👍
Memes ka paryoog bhot saiii harsh truth information k sath 😂😂😂😂😂
Consistency and patience रखिए
आपका ये वीडियो देखने के बाद शायद ही कोई हो जिसको मोटिवेशन ना मिले
Leg workout with .........meniscus tear or ligaments injury
Hi sir….sir kya aap bloating par video bana sakte hai…..kyunki mujhe bloating ka issue bahut hota hai har cheez try kara but jatii he nahi hai…and I have pcod problem sir…me aapki video dekhti hun to mujhe motivation milti hai sir …tq so much
Right gear
Hey Akshay bhaia long time how are you?yes same thing lot of people ask me and I tell them but they do the same thing.Oh well atleast I know what I'm doing but the saddest part is when they reliase their fault than it's too late too apologise.I still tell them act know.Very important video thank you.Keep fit stay healthy love and respect from Toronto 🇨🇦🇧🇩.
Workout tracking is also motivation for me
Regularity ,consistency
Should i add black seed powder little bit with beast pro ?
So it would be good or bad?❤❤❤❤❤❤❤
Where there is a will, there is a way... ✌✌
Sir ...men din me achaa sota hu ...7-8 hours ....but night me 7-8 hours sleep nehi hota ha ....isme kohi health issue to nehi hoga?
Hahahaha bahut badhiya sir
Thanku
Love you ❤
Sir aap ghar par body weight work out video banao please
Sir kitna bhi ripped physique ho Jaye I saw myself in mirror as weak person always looking for flaw in my body ..and this negative attitude push me for more intense hard work .. and sir your sarcastic dialogues Kasam se Aisa lagta hai dil pe churri chal gya ho
Make video on 17 reasons to go to a gym
When I was a teenager. I hated physical activities like running,sports but now if I miss it for more then 1 or 2 days because of some unavoidable reasons I get depressed and feel like missing life..
Sir my question is very confusing for me, everyone says that you should drink 3-4 liters of water but I have hardly drank even 1 liter but the color of my urine is also within me so what should I do?
Ye monday wala bahana hr cheej p apply hota h😂
Covid main 7kg pair Dumbbell and 2 resistance band se workout kiya Sir .
My age is 40 and most of the time I have cold and cough which is chronic in that situation what can be an option?
Sir I wanted to talk to you on call regarding Genesis programme how do I do it
trust me guys .. peak winters m early morning empty gym m jb workout krte h to one of the best feeling in the world h ✌️❤️.
5:59 sir yeh actual reason hai mera mai gym afford nahi karsakta even mai protein bhari diet bhi afford nahi karsakta but still last 2.5 years se abhi tak consistently home workout karta hu bhot kuch knowledge mili bhot kuch sikha,, ab kosis yahi hai ki achi si job lage aur January 2024 se Gym jaao
Best of luck bruhh. I can understand you, even I'm also like you.
Ok 👌
Sir, on rest days can I do cardio
Nice 👍👍👍👌
@2:25 Swami Vivekananda told-
You will be nearer to Heaven through football than through the study of the Gita. Thanks God I dont have any excuses out of your 17 point, I went to Gym 3-4 days and took 3-4 alternate days of rest for better recovery. Does this count as a Stupid Excuse? Salute to you sir for such good content.
Akshay sir roast mod 🔛 ❤😂
Sir please request Naturaltein to Launch more flavours in Plant protein
Never been to a gym .....just bought a few wieghts to workout at home
Einstein ke rishtedaro was awesome 😂
Mera excuse hai ki
diet maintain kaise kare
Diet maintain karne me hi mehnat or time lagti hai
Carbohydrates proteins fat
Or ghar wale whey protein lene se bhi mana karte hai
Sir muze BEAST PRO ME 1 problem Jo lagi ki Uski taasir bahut bahut GARAM HE .
Sir g agar ahsa feel ho k Bhai Kal bohat excercise kar ly aaj rest kartay Hain ya Thora light kartay Hain to Kiya ghalat hai k theak daikho feel ki BAAT hai sir g Bata dain ahsa feel hoto rest Karna chahiyai ya nahi ❤
Sir I also do my training during my Exam time but I reduce the intensity of my workout and before 1 week of exam I leave my sports training but still I do my home workouts because I love to workout it gives feeling ❤
I am 25 years old
Aaj se 6 saal pehle me 87 kg ka tha with 17 inch biceps naturally.
Ab mein 52 kg ka hoon aur meri height 6 feet hai.
6 saal se mujhe ek health problem hai.
Isliye jab bhi mein thoda sa bhi workout karta hoon toh meri colon me inflammation and swelling ho jati hai.
Thoday din pehle hi meinay bas biceps k 2 set kiye thay with 10 kg dumbbell ossi say meri tabyet khrab ho gyi.
Mein vo insan hoon jissay sapnay me bhi dumbbell dikhai dete hai but exercise nhi kar pa rha aur ab kuch samjh nhi aa rha.medicines kha kha kar body chemist ki dukan ban gyi hai.
Zindagi me jyada kuch nhi chahiye bas ghar ka khana aaram se kha skoon chahe obla hua hi khana pday aur workout kar pao thik se bas.
Lekin thodi si bhi exercise nhi kar pa rha hoon.
Isliye bhaiyo health pe dhyan do exercise kro aur acha khana khao.
Kyun ki mere jaise pta nhi kitnay insan hai jo exercise karna chahte hai but kar nhi pa rhe
Sir, i am a job person, not gonna make excuse just letting know the audience that , mujha subha 6:30 jana pedhta hai sham ko 7 baj jatain hain gher ata, then i take 30 min rest and home(gher) main he equipment rekhain hain so i do workout normal exercise above 20 min and then mujha study bhe kerni hoti hi toh 12 bja tak pedhta hu
then repeat all same
and jab lega k ajj mood nehi hai or lega k bahana mar reha hai toh i just start walking and listening to music .. isesa ek toh laziness overcome ho jati hai upar sa again i walk for atleast 20 min .. village main he ground hai .. toh raat ko bhe walk ker leta hu , kabhi kabhi toh sprints bhe add ker leta hu .. so it keep me moving.. and jab sach main legta hai k nehi i genuinely need break then 1 day reest not harm much , my that efforts allow me to reward myself.
Guest wala bahana is 🔥🔥🔥
Sir I have opted for your programme. I hope it will help in loosing weight
My excuse is that office ke liye subah jaldi nikalna pdta hai and aane ke baad thakan ki wajah se mn nhi krta. Aur job pr diet bhi poori nhi ho paati. Aany solutions pls?
sir also started using movie memes in his videos... LOL
❤for sir😊😊👌🙌🏼
Sir wo gym setup aapke Ghar ka hai??
Ye monday wala bahana to mere saath bahot baar ho chuka hai, lekin aaj tak monday nahi aaya 😂
Sir... U missed abba nhi maanenge 😅
I have no Excuse ❤😊
6:54 sir please provide playlist
Wheather obstacle nahi banta
monday wala sahi hai🤣
Kashish Gupta be like: Muscle building karna hai aj hi gym jana chod do😂
Rome was not built in a day but can be destroyed in a day. Current war scenarios
First time I heard Akshay sir promoting Bollywood song 😂❤
Aaj sahi me gym nahi gaya bahut susti chayi Hui hai lekin ab thodi der me niklunga walk ke liye
Main to khana khaye Bina black coffee leke workout karta hu
Best way to go to gym is to have a gym crush 😂😂😂😂
Bodybuilding bhot mehngi hai…. Average middle class person (mere) ke liye kisi bhi competition me compete karna is not affordable.🙂 right now sab paise se hi hota h🙂
I neither skip gym in exams too ...😎😎.
I can skip exams for gym but not gym for exams....😅
Don't be a gym rat too
@@sandeep7365 I was joking ... I am not a student who had exams😅😅 don't take it serious bro
Meri halat aisi hai ki fever me bhi light workout kar leta hu in fact pairo me moch ayi thi but Saturday I train legs so I did n surprisingly my body co-operated very well
Benifits/ side effects of video games (multiplayer) on mental health.
Right gear nahi hai ye bahana hai
Main 2 mahine se gym kar rha hun.. meri lift karne ki strength bad rhi hai, main 5, se 10 kg weight uthane laga
Lekin muscle mass nhi bad rhi
Kya ye sahi hai
Bruhh 2 mahine me muscle mass vse bhi nahi badhta, atleast 10-12 mhine ka time do proper diet aur training ke sath. Aur growth ka sign sirf muscle bdhna hi nahi hota. Agr aapki form better horhi hai, range of motion, weights pr control ya fir strength bdh rhi hai to mtlb aap progress kr rhe ho.
Hello sir ma gym to roj jata hu body bi grow kar rahe ha par takat nahi grow ho rahe
Maut aajayngi lekin wo Monday nahi aata!
Love to do gym pr bike accident ho gya to elbow kafi ingrd ho gya uski bje se gym ni jaa pa rha 😢