10 Days of Weight Loss Friendly + Low Calories Breakfast Ideas to Make in 2023 | Quick & Easy Recipe

Sdílet
Vložit
  • čas přidán 15. 05. 2024
  • Thank you for watching today's video! If you enjoyed, please be sure to like, comment, share, subscribe! Love you all :)
    Let's Connect:
    Instagram: @ladypcasso
    Twitter: @ladypcasso
    TikTok: @ladypcasso
    Pinterest: @ladypcasso
    Business Inquires: marissa@prizma-mgmt.com
    -
    Shop My CookBook Here!
    payhip.com/ladypcasso
    -
    My Amazon Storefront:
    www.amazon.com/shop/ladypcasso
  • Zábava

Komentáře • 292

  • @lunaagain.4992
    @lunaagain.4992 Před rokem +297

    I really love the ideas though these can be easily counted as snacks not meals for some people. I like that you point out that 200 kcal is not enough :)!

    • @LADYPICASSO
      @LADYPICASSO  Před rokem +18

      Thank you!!❤️

    • @denitamorris7195
      @denitamorris7195 Před rokem +18

      Double the recipe to fit your goals! Use her good ideas as inspiration. 😊

    • @simonkendra3079
      @simonkendra3079 Před rokem +19

      snacks?! wow...

    • @norasabino1681
      @norasabino1681 Před rokem +15

      If someone wants to lose weight, this has to be a meal and there are no snacks at all :)

    • @myapapaya2317
      @myapapaya2317 Před rokem +31

      @@norasabino1681 That just isn’t true

  • @aubreyolsen3623
    @aubreyolsen3623 Před rokem +174

    Omg I’ve been doing this for the past week or so and they are SO yummy. Thanks for sharing this. Also could you make a lunch or dinner one for us working girls! I struggle with trying to figure out what to make and I love your recipes! ❤️

    • @LADYPICASSO
      @LADYPICASSO  Před rokem +14

      Ahhh thank you so much glad you like them!!☺️💕🙌🏼I just posted lunch one btw!

  • @DogMommy.
    @DogMommy. Před rokem +2

    This is probably the only healthy channel that I have found where the stuff looks good and I would actually try. Thank you

  • @gemimangandu3826
    @gemimangandu3826 Před rokem +1

    Girl this is gold starting my healthier meals journey thank youuuu so much for this !!!

  • @Its_Tima
    @Its_Tima Před 11 měsíci +5

    Just the video I needed, been struggling trying to find healthy recipes that I won’t get tired of eating. Can’t wait to try these everything looks delicious 🩵

  • @amberforbes5348
    @amberforbes5348 Před rokem +1

    Omg finally a video for weight loss breakfast that actually look yummy! Can't wait to try these.

  • @Pastry626
    @Pastry626 Před rokem

    The fact that there's no talking and clear, concise visual instruction is already making me a fan.

  • @korinakorinakorina
    @korinakorinakorina Před rokem +1

    Really great recipes. Just when I think I've mastered this whole "healthy volume eating" thing, someone shows me even more I haven't tried yet!

  • @Juju-0508
    @Juju-0508 Před rokem +100

    Chef Picasso never disappoints 👑

    • @LADYPICASSO
      @LADYPICASSO  Před rokem +6

      Thank you lovely🫶🏼🫶🏼🫶🏼🥹❤️💗

  • @xIrisMarie
    @xIrisMarie Před 11 měsíci

    Breakfast is my favorite meal of the day and these are actually really great ideas. Totally doable and looks delicious

  • @bre6651
    @bre6651 Před rokem +1

    The turkey egg bowl has been a game changer. I make a pizza one, a chicken Alfredo one, and a taco bowl. Helps a alot, thank you

  • @RosalieRuth
    @RosalieRuth Před rokem +55

    I'm a little late to the party but I finally tried the spinach wrap and GURL YOU POPPED OF WITH THAT RECIPE. SO GOOD!!! I'm usually more of a sweet breakfast girl but this is filling aswell as super tasty

    • @LADYPICASSO
      @LADYPICASSO  Před rokem +1

      AHHHH sooo happy you liked it that means alot !!❤️yesss ever since I got spinach wrap from Starbucks I had to keep remaking it😝

  • @JazminMoniqueDR
    @JazminMoniqueDR Před rokem

    Love this video, it's so helpful for my weekly planning

  • @ursogreatniloveu
    @ursogreatniloveu Před 2 měsíci +1

    Those look so good! Thanks for the recipes!

  • @13wendya
    @13wendya Před rokem +1

    Thanks so much for this video! I was tired of the same breakfast and this has helped a lot. 😊

  • @erickajackson5971
    @erickajackson5971 Před rokem +1

    Thanks so much! I struggle with meal ideas.

  • @stephanielong1115
    @stephanielong1115 Před měsícem

    This has been the most inspiring video to motivate myself to have healthier meals that are still pretty!

  • @jordinometry1589
    @jordinometry1589 Před rokem +25

    I’ve just had a baby and I’ve been so worried about starting my weight loss journey because I love my snacks and food but I’m genuinely excited to try these breakfast recipes and plus they look delicious and quick ❤

    • @LADYPICASSO
      @LADYPICASSO  Před rokem +6

      Ahhh thank you, I hope you enjoy them🙌🏼😄& congrats on your baby!❤️

  • @arielg6666
    @arielg6666 Před rokem +15

    You don’t know how excited I was to see this video post. I’m definitely gonna to make some of these dishes for next week.
    Thank you girlie 💕

    • @LADYPICASSO
      @LADYPICASSO  Před rokem +1

      Ahh that makes me so happy, Thank you for watching!!🥰

  • @toyaxwellness
    @toyaxwellness Před rokem

    wow thank you for making this video !!! some of these ideas are foods that i loveeee just never thought of some of these meal ideas & the fact that you gave us the recipe and the calories !!! i'm excited for the week lol 👏🏾👏🏾👏🏾👏🏾♥️

  • @gloriamensah8900
    @gloriamensah8900 Před rokem +5

    Loved this! Would love a video like this for lunch/dinner ideas!

    • @LADYPICASSO
      @LADYPICASSO  Před rokem +2

      Thank you!! -just posted lunch one btw 😝❤️

  • @ramyarao4499
    @ramyarao4499 Před rokem

    this has been fav brekkie recc video of all time
    saving it!!

  • @keisharowland6176
    @keisharowland6176 Před rokem +2

    On my way to Trader Joe’s so I had to come and watch this video again. Such great breakfast ideas. Thanks again.

  • @Lizeth43517
    @Lizeth43517 Před rokem +25

    Thanks so much for the delicious and healthy options you have provided! 😋

  • @Megasuss
    @Megasuss Před rokem +10

    I’m currently pregnant, and I loved all your recipes girl! I’ve been trying to eat healthier meals, and I’m glad I checked your video out! Can’t wait to try 😋💕

  • @edithporter2073
    @edithporter2073 Před rokem +7

    All look so delicious and I cannot even decide which breakfast to make first….thank you for all the ideas!!

  • @xhaylee
    @xhaylee Před rokem +10

    Wow! These are the best breakfast meal ideas I’ve seen. They’re so healthy, easy and delicious! I tried the first one this morning and it was so flavorful and filling. Thank you for taking the time to make this video for us, I really appreciate it! 💛👩🏽‍🍳

    • @LADYPICASSO
      @LADYPICASSO  Před rokem +1

      Ahhh Thank you I appreciate it so much!! ☺️❤️ so happy you tried it out!

  • @cocoh1808
    @cocoh1808 Před rokem +4

    Yes Sis! Good healthy options!❤❤❤❤

  • @Angel-lm6cj
    @Angel-lm6cj Před rokem

    Omg I just love that u show all the ingredients needed. Wow. Thank you 🙏

  • @kayajones4836
    @kayajones4836 Před rokem +1

    Literally can’t wait to try these!

    • @LADYPICASSO
      @LADYPICASSO  Před rokem

      Yay!!! I hope u enjoy 🫶🏼❤️😄

  • @bunnyblue2366
    @bunnyblue2366 Před 9 měsíci +3

    I’ve tried the breakfast sandwich which the avocados, tomatoes, eggs etc & I’ve tried the strawberry yogurt breakfast. All of these are a 10/10!

  • @britneyjay3141
    @britneyjay3141 Před rokem

    This video is amazing I would actually eat all of these so excited to incorporate these into my weight loss journey

  • @melaniesmith1928
    @melaniesmith1928 Před rokem +50

    Everything looks so good! I love making yogurt bowls, but never thought of adding waffle with drizzled peanut butter. Definitely making tomorrow!

  • @MelaninMunro
    @MelaninMunro Před 7 měsíci

    I’m so happy you added eggless options. I’m allergic and that makes it so hard for good breakfast options.

  • @vivalageegee
    @vivalageegee Před 11 měsíci

    So many great ideas in this vid!!! Thank you.

  • @insaniteee
    @insaniteee Před 6 měsíci

    Hi. First off, thank you very much for creating this video. I've wanted to add more vegetables in my breakfasts, and your video popped up in my feed. I'm going to try them all! Love these ideas.

  • @lovelyBUTstrange
    @lovelyBUTstrange Před rokem

    Everything does look super yummy. And with affordable food items. Def need to try some of these out.

  • @ashleygonzalez32171
    @ashleygonzalez32171 Před rokem

    Love your recipe videos!!
    You are very creative and inspiring.
    I’m a new subscriber and love your channel!!

  • @oszczanyzyd
    @oszczanyzyd Před měsícem +1

    girl ily for the calories counter

  • @lisamarie9876
    @lisamarie9876 Před rokem +9

    That waffle, yogurt, and strawberry breakfast looks sooooo good 😍😍

    • @LADYPICASSO
      @LADYPICASSO  Před rokem

      Ahh Thank you I appreciate it!💕😄

  • @msbelindab5231
    @msbelindab5231 Před rokem +3

    Oh my goodness! Your breakfast recipes look so freakin delicious! I will be trying out all of them. TFS❤️❤️❤️

    • @LADYPICASSO
      @LADYPICASSO  Před rokem

      Thank you so much I appreciate it!❤️

  • @rigoscigars
    @rigoscigars Před 5 měsíci

    All really good ideas! 🤘🏽

  • @priyankagurnani3375
    @priyankagurnani3375 Před rokem

    love how you explain the ingredients first

  • @YEZYyeah_jeez
    @YEZYyeah_jeez Před 7 měsíci

    I love these ideas!! Thank you:))

  • @_BiancaRose
    @_BiancaRose Před rokem +2

    So many good recipes in one video! Love it ! Thank you!!!

  • @ChelNoelle
    @ChelNoelle Před 5 měsíci

    @ladypicasso love all your recipes! You really put me on to a lot of great recipes! One thing I will say is a major game changer was warming peanut butter…. I already love peanut butter but warming it and drizzling it over fruit or waffles… 10 out of 10! 💕Thank you for your videos!

  • @jessicavillalta4676
    @jessicavillalta4676 Před 10 hodinami

    Everything looks delicious

  • @caiibabe
    @caiibabe Před rokem +1

    Wow those all look amazing! Thank you for sharing!

  • @mills8
    @mills8 Před rokem +7

    Some super great ideas I’ll deffo be trying!! For number 8 the banana smoothie I’d recommend freezing the banana before (peeled and kept in a sandwich bag/container) it makes it sooo much thicker n creamier

    • @LADYPICASSO
      @LADYPICASSO  Před rokem +2

      Ahhh yes that is so smart! will be doing that next time, thanks for the suggestion 🫶🏼😄

  • @alexandrathe120
    @alexandrathe120 Před rokem

    I tried the first one and it was delicious 🤤 definitely doing it again ❤

  • @Misschoc
    @Misschoc Před rokem

    This is top tier I love

  • @miamiles7996
    @miamiles7996 Před 4 měsíci +1

    For breakfast I always eat oatmeal with honey and eggs mixed with white rice after I workout for lunch I make a protein smoothie with unsweetened yogurt, banana, blueberries, cottage cheese an avocado honey roasted peanuts and milk. No protein powder

  • @serenamoua3205
    @serenamoua3205 Před rokem +2

    Love your recipes!! ❤

  • @idreamofjenny
    @idreamofjenny Před rokem

    Everything looked amazing. Great breakfast ideas. Thank you.

    • @LADYPICASSO
      @LADYPICASSO  Před rokem

      Thank you for watching I appreciate it!!🫶🏼🥰

  • @365daysofsofi
    @365daysofsofi Před rokem +4

    This was so helpful! Already made 2 of the recipes ❤️❤️👍🏼

  • @pavlab3353
    @pavlab3353 Před rokem

    Some of these recipes will be great for my snack option in exchange for my sweet options

  • @dearicacaesar5008
    @dearicacaesar5008 Před rokem

    love this! also skippy makes a natural version in creamy and chunky in case you didn't know

  • @heidiah
    @heidiah Před rokem +1

    These are great meal ideas, thank you!

  • @pawsandbrush
    @pawsandbrush Před 10 měsíci +1

    going to grocery soon and defintely gonna pick out the ingredients for the Starbucks copy-cat, thanks for the ideas, they look all great!!

  • @Distorted1983
    @Distorted1983 Před rokem +4

    Would you consider making a video on how you grocery shop / meal plan?? Sometimes it’s hard to start the journey while feeling loss or overwhelmed with the amount of food choices/ meal ideas and then you either over buy or don’t buy enough!!

    • @LADYPICASSO
      @LADYPICASSO  Před rokem +2

      Yes definitely!! I personally have never really meal prepped before bc I always like to switch up my meals but for grocery shopping I def always like to make sure I incorporate certain foods in my meals, Ill def do a video on it🥰🙌🏼

  • @cherhonda
    @cherhonda Před rokem

    Beautiful, You Did That👏🏾

  • @mstanaya31
    @mstanaya31 Před 8 měsíci

    Meals look great and healthy 😊 I can't wait to try.😊

  • @Its_sheena__
    @Its_sheena__ Před rokem

    Thank you so much, i want to start this in march

  • @kankan244
    @kankan244 Před rokem

    These all look soo good. Such great ideas! Thanks for this one😉

    • @LADYPICASSO
      @LADYPICASSO  Před rokem

      Anytimeee thank u for watching!🫶🏼❤️

  • @brookmaestas9292
    @brookmaestas9292 Před rokem

    Love love love this

  • @carmencatalina9086
    @carmencatalina9086 Před rokem +10

    Thank you for these meal ideas. I will definitely make these soon. And I’m gonna use them for meal prep.

    • @LADYPICASSO
      @LADYPICASSO  Před rokem

      Thank you for watching🥰, hope you enjoy!!🙌🏼

  • @jadamchelle
    @jadamchelle Před rokem +3

    All of these are a HIT! New subscriber💜

    • @LADYPICASSO
      @LADYPICASSO  Před rokem

      Ahhh thank you so much!!🥰welcome to my channel🫶🏼

  • @Thecomethruqueen
    @Thecomethruqueen Před rokem +1

    Thanks for these breakfast ideas will try all of them 👍🏽👍🏽👍🏽

  • @user-dl4cu8vu1s
    @user-dl4cu8vu1s Před 11 měsíci

    Thank you for making this video

  • @leelaconnor2020
    @leelaconnor2020 Před rokem

    best breakfast video i’ve ever seen!!!!!!!!

  • @letitslime1653
    @letitslime1653 Před rokem

    Thanks so much for sharing! Haven't finished the video yet, but the recipes look great so far😊

  • @marinelaaa92
    @marinelaaa92 Před rokem +2

    great ideas,love them all

  • @crysberries
    @crysberries Před rokem +1

    I have been struggling with a breakfast rut! Juts what I needed thanks!

    • @LADYPICASSO
      @LADYPICASSO  Před rokem

      Anytime thank you for watching ☺️💗

  • @moniquescott7117
    @moniquescott7117 Před 6 měsíci

    Excellent recipes ideal thank you

  • @user-ic5ck4yq9w
    @user-ic5ck4yq9w Před 7 měsíci

    Omg flavors it have so much flavor 🤤 slice of cheese and butter next time I would definitely make with the avocado bagel.and cream cheese

  • @user_28373
    @user_28373 Před 3 měsíci

    The first one looks so good. I’d sub the egg for grilled chicken personally! Yum!

  • @katJabeen
    @katJabeen Před rokem +1

    Breakfast is my favourite meal of the day i look forward to it, your Breakfast options are sooo good, cant wait to try them. Thank you x

    • @LADYPICASSO
      @LADYPICASSO  Před rokem +1

      Yesss breakfast is so yummy & Anytime , thank you for watching !🥰

  • @dndoon55
    @dndoon55 Před rokem +1

    Amazing recipes thank you so much 🌸

  • @mariahgonzales4149
    @mariahgonzales4149 Před rokem +4

    Misss youuuuuuu ahhhhhh You literally helped and motivated me in the very beginning of my weight loss journey ..fast forward 2 years down 40+ lbs 😢❤❤🎉🎉
    Glad to see you on my feed again!!! Picassoooo

    • @LADYPICASSO
      @LADYPICASSO  Před rokem +2

      Ahhh thank you Mariah, so happy to have help motivated you through your own journey, cheers to you!!🎉🎉🥰

    • @mariahgonzales4149
      @mariahgonzales4149 Před rokem

      @@LADYPICASSO 💗💗💗😭

  • @chayannesantiago9384
    @chayannesantiago9384 Před rokem +1

    The yogurt bowl looks amazing 😊

  • @user-ic5ck4yq9w
    @user-ic5ck4yq9w Před 7 měsíci

    I'm definitely going to do the one with the bagel. I don't have bagel and I do not have avocados and peppers but I do have tomatoes and cucumber and spinach 🤤🤤

  • @luvtoyscollector3373
    @luvtoyscollector3373 Před rokem

    I love ‘em all, great breakfast ideas 👍

  • @keisharowland6176
    @keisharowland6176 Před rokem +2

    Thank you Lady Picasso 🥰🔥

  • @charleearianeth5094
    @charleearianeth5094 Před rokem

    OMG girl your breakfast look so amazing and tasty, I am sooo making them this week. Thanks friend!

    • @LADYPICASSO
      @LADYPICASSO  Před rokem

      Thank you I hope you enjoy!!❤️☺️

  • @slr856
    @slr856 Před rokem

    Everything looked tasty & so many choices! 😋👍🏻

  • @naizfayasmin7551
    @naizfayasmin7551 Před rokem

    Subscribed!!! Loved this video xx

    • @LADYPICASSO
      @LADYPICASSO  Před rokem

      Ahh Thank you!!❤I appreciate it sm😄

  • @chucuchugmenzo8498
    @chucuchugmenzo8498 Před rokem +2

    Can you do video how you lost weight again? I’ve seen all your videos but it would be nice to get another one about how you started and how you kept going..💕

  • @HealthyHappyHooray
    @HealthyHappyHooray Před rokem +2

    Everything looks really good! the only thing I would change is to eat the entire egg as the vitamins minerals and protein are in the yolk. Otherwise everything looks amazing ❤

  • @BlkPrl2793
    @BlkPrl2793 Před rokem

    Everything looks delicious 😋

  • @Nezz_Kitchen
    @Nezz_Kitchen Před rokem

    I like all the recipe...thanks for sharing

  • @sayantaniist
    @sayantaniist Před rokem

    Really appreciate your recipes and try these for sure 😋😊

  • @sisiasenova8910
    @sisiasenova8910 Před 11 měsíci

    You are the best ,I love all things you show us ,it is healthy and delicious .Thank you !☺

    • @LADYPICASSO
      @LADYPICASSO  Před 11 měsíci +1

      ahhhh thank you !! I appreciate it so much ❤

  • @infomasyonnoudwekonnen9131

    Thank you my dear the yogurt bowl is the first one I tried,since Tuesday I been eating the first one for breakfast. 😂😂😂 love it. I make my own waffle with almond flour. Wawww

  • @orissatann232
    @orissatann232 Před rokem

    Thanks for simply great ideas

  • @lindseyslifeNstyle
    @lindseyslifeNstyle Před rokem +3

    My kind of meals 🤩

  • @user-dv4dj6rc4v
    @user-dv4dj6rc4v Před 3 měsíci

    Im not trying to lose weigt, as I am at a healthy weight while being very fit. BUT I really want to incorporate healthier option into my diet, so here I am. And these look SO good! Thank you!!

  • @Tauntilinalove
    @Tauntilinalove Před rokem

    WOW I AM SO GLAD I FOUND YOUR CHANNEL!!!

  • @VeryKinkyCurl
    @VeryKinkyCurl Před rokem +2

    Thx for the ideas 🥰🔥💯

  • @mcemaryngcobobusisiwe8857
    @mcemaryngcobobusisiwe8857 Před 11 měsíci

    Great meals for breakfast tks for sharing

  • @bintatherese
    @bintatherese Před rokem +10

    “Nature’s candy bowl” that’s exactly how I feel about fruit bowls! Love it 😋