10 Min ABS WORKOUT for WOMEN on MAT

Sdílet
Vložit
  • čas přidán 19. 06. 2024
  • Do you finally want to see your ABS? This is your workout! This is the BEST 10 min abs workout for women that want to lose belly fat and tone the core.
    ______
    My 8 week fitness program BUILD & BURN:
    get.fit-with-sally.com/build-...
    Get your FREE 30 Day Workout Plan:
    bit.ly/fitwithsally-freeworko...
    My 28 Day Meal Plan and Recipe Guide:
    get.fit-with-sally.com/meal-p...
    Follow me on Instagram for daily motivation:
    / fit.with.sally
    00:00 Intro
    00:37 Workout
    09:58 End
    Exercise Mat is 6'x4' and from GXMMAT:
    Get 10% off using this link: www.gxmmat.us/discount/FitWit...
    _________________________
    DISCLAIMER: The information in this video is not intended to take the place of medical advice from your healthcare provider. Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer's discretion and sole risk.
  • Sport

Komentáře • 19

  • @nermeenyoussef8039
    @nermeenyoussef8039 Před 6 měsíci +2

    I have a lovely waist and lost 2 cms from my lower abs after doing your 10 mins exercises for 2 months.. thank you so much Sally!!

    • @NJvlog2494
      @NJvlog2494 Před měsícem

      By which workout u get this tremendous result, will u help me plzzz

  • @SS-wq7cg
    @SS-wq7cg Před 6 měsíci

    This is great!!! Love it❤

  • @joshuawolff5190
    @joshuawolff5190 Před 3 měsíci

    I Love all your Workouts, this ist on of my faforits.❤

  • @betty1497
    @betty1497 Před 2 měsíci

    This one is hard for me, I'll definitely attempt it more often. Thanks Sally

  • @mariamorando3810
    @mariamorando3810 Před 6 měsíci

    Thank you!! Amazing ❤

  • @MariaCucalon-wq2ms
    @MariaCucalon-wq2ms Před 6 měsíci +1

    That was tough! I am 4.5 months postpartum and this is definitely the next level for abs. Well done!

    • @FitWithSally
      @FitWithSally  Před 6 měsíci +1

      wow, yes this is intense for 4.5 months postpartum!

  • @Angelinajolieshorts
    @Angelinajolieshorts Před 6 měsíci

    Your channel is a blessing for all. ❤❤❤

  • @1masivac
    @1masivac Před měsícem +1

    Your workouts ate brutal! And I mean it as a compliment 😊

    • @FitWithSally
      @FitWithSally  Před měsícem

      Haha I see this as a compliment 😄 thank you!

  • @Nicolepodlich
    @Nicolepodlich Před 4 měsíci

    Great ❤

  • @user-he6in6pw1s
    @user-he6in6pw1s Před 6 měsíci

    amazing!

  • @GargiGowaikar
    @GargiGowaikar Před 6 měsíci

    Can I start these exercises as routine exercise??

  • @jerardalake3309
    @jerardalake3309 Před 22 hodinami

    Is this DR safe (is minimum)

  • @scoobie633
    @scoobie633 Před 6 měsíci

    Thank you! 12/14/23

  • @lydiastein8879
    @lydiastein8879 Před 2 měsíci +1

    The exercises on the beginning are very difficult when you are still to heavy and unfit. 5 minutes for the belly and easier exercises would be better.