10 Min ABS WORKOUT for WOMEN on MAT
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- čas přidán 19. 06. 2024
- Do you finally want to see your ABS? This is your workout! This is the BEST 10 min abs workout for women that want to lose belly fat and tone the core.
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00:00 Intro
00:37 Workout
09:58 End
Exercise Mat is 6'x4' and from GXMMAT:
Get 10% off using this link: www.gxmmat.us/discount/FitWit...
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DISCLAIMER: The information in this video is not intended to take the place of medical advice from your healthcare provider. Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer's discretion and sole risk. - Sport
I have a lovely waist and lost 2 cms from my lower abs after doing your 10 mins exercises for 2 months.. thank you so much Sally!!
By which workout u get this tremendous result, will u help me plzzz
This is great!!! Love it❤
I Love all your Workouts, this ist on of my faforits.❤
This one is hard for me, I'll definitely attempt it more often. Thanks Sally
Thank you!! Amazing ❤
That was tough! I am 4.5 months postpartum and this is definitely the next level for abs. Well done!
wow, yes this is intense for 4.5 months postpartum!
Your channel is a blessing for all. ❤❤❤
Thank you so much!
Your workouts ate brutal! And I mean it as a compliment 😊
Haha I see this as a compliment 😄 thank you!
Great ❤
amazing!
I am glad you enjoyed it!
Can I start these exercises as routine exercise??
Is this DR safe (is minimum)
Thank you! 12/14/23
The exercises on the beginning are very difficult when you are still to heavy and unfit. 5 minutes for the belly and easier exercises would be better.